Sydney, NSW

Personal Trainers in Zetland - Page 2

Compare 241 personal trainers and gyms in and around Zetland, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

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Zetland at a glance

~$90
typical PT session: $49 to $200
published session range: 129
offer a free consultation or trial: ~$40/wk
typical gym membership: 111 + 130
trainers + gyms with PT

Directory data updated 24 September 2026.

52 rehabilitation & injury recovery private studio trainers & gyms in Zetland

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Personal trainers

Inclusive Physio
Potts Point, NSW · 3.5 km from ZetlandPersonal trainer4.8(17)
- Rehab / Injury Recovery
- Sports Physiotherapy
- Mental Health Support
- Private studio
Claim this listing See Potts Point listings
View more about Inclusive Physio
About
Inclusive Physio, run by Dr Mark Burgess, offers beginner to advanced training with a focus on injury rehab, prevention, education, and tissue pathology therapy. Holistic, client-centred care with 1,200+ hours of clinical experience.
Specialisations
Rehab / Injury Recovery, Sports Physiotherapy, Mental Health Support, Chronic Pain Management, Beginner to Advanced Training
Training methods
Functional Training, Strength & Conditioning, Tissue Pathology Focused Therapy, Injury Prevention & Education
Where they train
Private Studio
Ideal for
Beginners, Intermediate trainees, Advanced trainees, Athletes, People recovering from injury, Seniors (geriatrics), Children (paediatrics), Cancer patients (oncology)
Practical
Booking: Contact via website form or phone
Address
Level 8, Kingsgate Building 82/94 Darlinghurst Rd, Potts Point NSW 2011
Team
Dr Mark William Burgess
Athlete 8
Barangaroo, NSW · 4.8 km from ZetlandPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Guerilla PT | Personal Training | NDIS Provider
Rosebery, NSW · 1.5 km from ZetlandPersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See Rosebery listings
View more about Guerilla PT | Personal Training | NDIS Provider
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
36 Morley Ave, Rosebery NSW 2018
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Guerilla PT St Peter’s Personal Training
St Peters, NSW · 4.0 km from ZetlandPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See St Peters listings
View more about Guerilla PT St Peter’s Personal Training
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Exercise Education Lab - Personal Training
Pyrmont, NSW · 4.8 km from ZetlandPersonal trainer5(95)
- Senior Fitness
- Strength & Conditioning
- Pain Management
- Private studio
Claim this listing See Pyrmont listings
View more about Exercise Education Lab - Personal Training
About
Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.
Specialisations
Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery
Training methods
Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training
Where they train
Private Studio
Ideal for
Over 40 years old, People with pain or sore bodies, Aging-related health issues
Practical
Booking: Online booking system (Fitter App)
Address
23 Harris St, Pyrmont NSW 2009
Wellness On William Street - Massage and Personal Training
Woolloomooloo, NSW · 3.6 km from ZetlandPersonal trainer5(199)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Nutrition support
Claim this listing See Woolloomooloo listings
View more about Wellness On William Street - Massage and Personal Training
About
Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients
Nutrition
true
Facilities
Infrared Sauna, Personal training space, Massage therapy room
Practical
Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
Address
60 William St, Woolloomooloo NSW 2011
Katka Personal Trainer
Botany, NSW · 4.8 km from ZetlandPersonal trainer5(5)
- Women's Fitness
- Rehab / Injury Recovery
- Private studio
Claim this listing See Botany listings
View more about Katka Personal Trainer
Specialisations
Women's Fitness, Rehab / Injury Recovery
Where they train
Private Studio
Ideal for
Women
Practical
Booking: Phone
Address
5A Clevedon St, Botany NSW 2019

Gyms with personal trainingPT is usually charged on top of membership

RISE Health and Fitness
Pyrmont, NSW · 4.8 km from ZetlandGym5(11)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Private studio
- Outdoor
- Nutrition support
Claim this listing See Pyrmont listings
View more about RISE Health and Fitness
About
RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery
Training methods
Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training
Where they train
Private Studio, Outdoor
Ideal for
Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels
Nutrition
Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.
Group classes
Yoga, Pilates, Bootcamp, Combo Classes
Facilities
Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.
Address
56 Bowman St, Pyrmont NSW 2009
Team
John FellCo-founder, Health and Fitness Coach
Ruth FellCo-founder, Yoga and Pilates Instructor
Mark GermanosPersonal Trainer
Irena NikolovaYoga Instructor
Chaitanya MalagaTrainer
Empower Personal Training & Nutrition
Bondi, NSW · 4.7 km from ZetlandGym4.9(18)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Sports & Exercise Science degrees (mentioned for trainers)
Claim this listing See Bondi listings
View more about Empower Personal Training & Nutrition
About
Empower Personal Training & Nutrition offers personalised one-on-one training and nutrition coaching tailored to individual goals, lifestyle, and physical conditioning. Non-intimidating, supportive community environment.
Qualifications
Sports & Exercise Science degrees (mentioned for trainers)
Experience
Trainers hold Sports & Exercise Science degrees and have extensive knowledge in health and fitness.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Mobility, Injury Recovery, Nutrition Coaching
Where they train
Private Studio, Gym-based
Ideal for
All ages, All genders, People with restrictive injuries, Busy professionals, People with emotional/stress eating, Weight loss seekers, Muscle gain seekers, Athletes/sports injury recovery
Nutrition
Nutrition coaching available; personalized nutrition support as part of program design
Group classes
Mentioned in testimonials as available, but specific class types not listed on homepage
Facilities
Brand new equipment (as mentioned in testimonials)
Practical
Booking: Online contact form, Phone: (02) 9160 8001, Email: info@empowerpersonaltraining.com.au
Address
101 Bondi Rd, Bondi NSW 2026
Team
Patrick
Client testimonials
“Empower personal trainers have a genuine interest in our wellbeing and they are constantly reminding us to keep focused but do so with empathy and support.”
Emma M
“Empower has totally transformed my health and skyrocketed my fitness levels in just a few months.”
Lianne N
“This gym is an excellent addition to Bondi. All the equipment is band new and the community vibe during classes is extremely motivating and makes you go the extra mile. We always have a lot of fun. My goals are to recover from some sports injuries, get my body back in balance and get lean. With Empower trainer's outstanding exercise knowledge (Sports & Exercise Science degrees) I highly recommend this gym to anyone.”
Christiane T
Edge Fit Double Bay
Double Bay, NSW · 4.1 km from ZetlandGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Double Bay listings
View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
SpeedFit Sydney CBD
Sydney CBD, NSW · 4.0 km from ZetlandGym5(52)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- 12+ years' experience
Claim this listing See Sydney CBD listings
View more about SpeedFit Sydney CBD
About
SpeedFit is Australia's largest and most trusted EMS training provider. Full-body EMS training in 20-minute sessions designed for busy lifestyles, delivering over 10,000 sessions monthly with expert trainers.
Experience
12+ years. For 12 years, SpeedFit has helped thousands transform their fitness, with some clients training since day one. Over 100,000 sessions delivered, 10,000+ transformations, and 1,000+ 5-star reviews.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
EMS (Electro-Muscle Stimulation)
Where they train
Private Studio
Ideal for
All ages, All fitness levels, People with time constraints, Injury recovery clients
Address
235 Clarence St, Sydney NSW 2000
Axis Athletic Performance Lab
Surry Hills, NSW · 2.8 km from ZetlandGym4.9(43)
- Athletic Performance
- Rehab / Injury Recovery
- Performance Optimisation
- Private studio
Claim this listing See Surry Hills listings
View more about Axis Athletic Performance Lab
About
Axis Athletic Performance Lab brings advanced scientific testing and movement training techniques to help clients achieve optimal health and performance. They offer physiotherapy, pilates, and specialised athletic performance training.
Specialisations
Athletic Performance, Rehab / Injury Recovery, Performance Optimisation
Training methods
Pilates, Movement Training, Advanced Scientific Testing
Where they train
Private Studio
Practical
Booking: Online booking system
Address
2/74-80 Reservoir St, Surry Hills NSW 2010

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