Personal Trainers in Coniston

Personal trainers

• FM

  Found My Physique

  North Wollongong, NSW · 4.4 km from ConistonPersonal trainer·5(35)

  • Weight Loss
  • Body Composition
  • Nutrition Coaching

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee North Wollongong listings

  View more about Found My Physique

  About

  Found My Physique combines science-based nutrition protocols, premium nutrition software and biometric tracking to help clients make amazing body composition changes. Founded by Simon De Jager, a nutritionist passionate about educating people on proper nutrition.

  Experience

  Simon founded Found My Physique to combat misleading nutrition information and help educate others on dietary methods suitable to their lifestyles. The business works with Australian gyms and trainers providing personalised nutrition to clients.

  Specialisations

  Weight Loss, Body Composition, Nutrition Coaching, Muscle Gain, Body Recomposition

  Where they train

  Private Studio, Online, Mobile

  Pricing

  Detailed pricing not explicitly stated on website; clients should contact or use booking system

  Free offers and trials

  FREE Supplement Guide (Fat Loss Focus); FREE Supplement Guide (Muscle Gain Focus); Free Nutrition Consult Call (via Calendly)

  Online coaching

  Nutrition Coaching available online with premium software, video lessons, meal planning, and 24/7 support via digital platform

  Nutrition

  Includes: Personalised Nutrition Coaching; Transformation Dashboard; Premium Nutrition Software; Meal Builder (Build, Edit, Load, Save & Delete Meals); Nutrition-Based Video Lessons; Supplement Advice and Advanced Guides; Weight Tracker; Habit Tracker; Bi-Weekly Check-ins; Regular Body Scans & Accountability Appointments; 24/7 Support; Weekly Meal Planner; Shopping List Generator; Monthly InBody Scans; Primary service: Nutrition Coaching Program; Educational course: Full nutrition-based educational course with video lessons covering Energy Balance, Macronutrients, Timing, Supplements, and...

  Practical

  • Booking: Online booking system (10to8), Phone, Calendly (for nutrition consult calls)

  Address

  Inside Black Diamond Boxing, 50 Montague St, North Wollongong NSW 2500

  Team

  • SDSimon De Jager

• L

  Lukefit

  Wollongong, NSW · 1.6 km from ConistonPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Muscle Hypertrophy

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Wollongong listings

  View more about Lukefit

  About

  LUKEFIT is a personal training service offering personalised 1-on-1 and small group coaching focused on fat loss, muscle hypertrophy, strength building, and lifestyle transformation through tailored workouts, nutrition strategies, and mindset coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Hypertrophy, General Fitness & Confidence

  Training methods

  1-on-1 Personal Training, Small Group Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  General population across all fitness levels and goals

  Pricing

  Programs: 40% OFF with code PROGRAM40 (exact pricing not specified); Pt packs: Extra 30% OFF with code PT30 (exact pricing not specified); Easter kickstart offer: 2 x PT sessions for $49 (Easter deal, ends 30/04/26)

  Membership

  LUKEFIT Membership (custom exercise program + nutrition guidance + app/site features) - exact pricing not stated

  Free offers and trials

  Free 15-minute no-obligation consultation to discuss goals and personalised training options

  Online coaching

  Yes - online coaching available in addition to face-to-face training

  Nutrition

  Yes - nutrition guidance included with membership and personal training packages

  Group classes

  Small group personal training, Sunday Sessions (mentioned as part of membership)

  Practical

  • Booking: Online booking system (Clubtime), phone, or email

  Address

  260 Keira St, Wollongong NSW 2500