Personal Trainers in Farmborough Heights

Personal trainers

• BW

  Burn with Christine & Kim

  Farmborough Heights, NSWPersonal trainer·5(23)

  • Weight Loss
  • General Fitness
  • Nutrition & Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Dietitian (Kimberly)

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  View more about Burn with Christine & Kim

  About

  Burn offers combined personal training and dietitian services. Christine provides one-on-one personalised fitness coaching, while Kimberly offers nutrition and dietetics support to help clients reach their health and fitness goals.

  Qualifications

  • Dietitian (Kimberly)

  Specialisations

  Weight Loss, General Fitness, Nutrition & Performance, Chronic Disease Management & Prevention

  Where they train

  Private Studio, Online

  Online coaching

  Yes - online training programs available

  Nutrition

  Yes - Dietitian Kimberly offers nutrition coaching, meal planning support, chronic disease management & prevention, nutrition and performance coaching, and food relationship improvement

  Practical

  • Booking: Contact via phone (0421 653 779), email (hello@burnwithchristineandkim.com.au), or online contact form

  Address

  Brendon Ave, Farmborough Heights NSW 2526

  Team

  • CChristinePersonal Trainer
  • KKKimberly (Kim)Dietitian

  Client testimonials

  “Sessions with Christine have been great. Love how it is focused on ones goals. love the energy and the support during my journey. Thank you so much!”

  “Christine is a personal trainer with high-value traits. She is highly professional, very patient & takes time to understand the client and what they are trying to achieve”

  “Christine has kick-started my motivation to get fit. I really enjoy the variety of workouts & her happy approach to working towards my fitness goals”

• TT

  TEMPLE TRAINING

  Unanderra, NSW · 1.9 km from Farmborough HeightsPersonal trainer·5(50)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

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  View more about TEMPLE TRAINING

  About

  Coach Oli Carrasco founded Temple Training in April 2021 to dispel misconceptions about fitness and health. With 10+ years of training experience, he specialises in powerlifting and resistance training to build confidence and discipline.

  Experience

  10+ years. Oli has been training since age 13. At 25 years old, he created Temple Training after experiencing firsthand how resistance training transformed his confidence as a young teen. He views resistance training as a form of self-care and discipline that carries across all aspects of life.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Resistance Training

  Where they train

  Private Studio, Online

  Pricing

  Online coaching: Enquire for pricing. Customised programming, macros, and weekly check-ins. Video analysis of lifts included. VIP option available with check-ins every session.; Face to face coaching: Enquire for pricing. Includes exclusive access to Strength System App, use of private facility, FREE infrared sauna access, and FREE Temple Training merch upon sign-up.; Gym programs plus macros: Enquire for pricing. 12-week periodised programs (3 x 4-week phases) focused on Strength or Hypertrophy. Includes FREE macros and protein intake guidelines.

  Free offers and trials

  FREE infrared sauna access for face-to-face coaching members. FREE Temple Training merchandise upon sign-up. FREE macros and protein intake guidelines with 12-week programs.

  Online coaching

  Full online coaching available with customised programming, macro tracking, weekly check-ins, and video analysis of lifts. VIP Online Coaching upgrade includes check-ins every session and access to Strength System App.

  Nutrition

  Macro planning and protein intake guidelines included with all programs

  Facilities

  Private training facility, Infrared sauna (free for members), Strength training equipment

  Practical

  • Booking: Phone (0410 644 490), Email (info@templetraining.com.au), Instagram DM (@temple_trainingpt), or website contact form

  Address

  Unit 10/21 Doyle Ave, Unanderra NSW 2526

  Team

  • OCOli CarrascoCoach/Owner

• MG

  Malcolm Gibbs Dietitian and Personal Trainer Dapto

  Dapto, NSW · 4.9 km from Farmborough HeightsPersonal trainer

  • Weight Loss
  • Diabetes Prevention and Management
  • Senior Fitness

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • Accredited Practising Dietitian (APD)

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  View more about Malcolm Gibbs Dietitian and Personal Trainer Dapto

  About

  Accredited Practising Dietitian and Level 3 Australian Registered Exercise Professional with 25+ years experience. Malcolm combines nutrition and fitness expertise to help prevent chronic disease, support healthy aging, and improve physical fitness.

  Qualifications

  • Accredited Practising Dietitian (APD)
  • Level 3 Australian Registered Exercise Professional (AusREP)
  • Bachelor of Science in Nutrition and Human Movement (University of Wollongong)
  • Master of Science in Nutrition and Dietetics (University of Wollongong)
  • Low FODMAP Diet certified (Monash University)

  Experience

  25+ years. 20 years as a Private Practice Dietitian and over 25 years in the fitness industry. Specialises in weight loss, diabetes management, cardiovascular health, and fitness for over 50s and beginners.

  Specialisations

  Weight Loss, Diabetes Prevention and Management, Senior Fitness, Rehab / Injury Recovery, Cardiovascular Health, Athletic Performance

  Training methods

  Functional Training, Strength Training, Aerobic Fitness

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Over 50s, Beginners, Adults with chronic conditions, Weight loss clients, Older adults seeking strength and aerobic fitness maintenance

  Online coaching

  Types: Telehealth appointments; Telephone appointments; Exercise programming (self-directed with check-ins at 4, 6, or 8 week intervals)

  Nutrition

  Ongoing support: Ongoing review for weight loss maintenance and accountability. Frequency varies from 2-3 appointments for assessment only to 5-10+ appointments for regular review, or 2-4 visits per year for extended support; Specialisations: Weight loss (5-10% weight loss for 18 months to 2 years); Diabetes prevention and management; Fatty liver disease; Insulin resistance; Polycystic Ovarian Syndrome (PCOS); Irritable Bowel Syndrome (IBS); Low FODMAP diet; Cholesterol lowering; Cardiovascular health; Sports nutrition and event nutrition; Healthy eating advice using Australian Guide to...

  Practical

  • Booking: Phone: 0402 213 488
  • Insurance: Medicare (GPCCMP - GP Chronic Condition Management Plan); Department of Veterans Affairs (DVA) Gold Card; Private Health Insurance (HICAPS); Medicare Easy Claim; EFTPOS

  Address

  33-35 Princes Hwy, Dapto NSW 2530

  Team

  • MGMalcolm Gibbs

• NH

  Necessity Health

  Dapto, NSW · 4.9 km from Farmborough HeightsPersonal trainer·4.9(135)

  • Rehab / Injury Recovery
  • Sports Performance
  • Paediatric Care

  • Private studio
  • 15+ years' experience

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  View more about Necessity Health

  About

  Necessity Health is a multidisciplinary allied health practice offering a wide range of services including osteopathy, exercise physiology, massage therapy, physiotherapy, and more, with a holistic approach to assessment, treatment, and patient education.

  Experience

  15+ years. Founded in 2009 by Dr. Adam Pitt. Started as a single room rental from a medical practice, expanded to a house location, and now operates three sites with over 45 staff members. Provides over 10 allied health services and employs some of the country's leading practitioners in their chosen fields.

  Specialisations

  Rehab / Injury Recovery, Sports Performance, Paediatric Care, Senior Fitness

  Training methods

  Exercise Physiology, Osteopathic treatment, Remedial Massage, Dry Needling, Manual therapy

  Where they train

  Private Studio

  Practical

  • Booking: Online booking system (https://www.necessityhealth.com.au/book-online)
  • Insurance: Health Fund Rebates available

  Address

  52 Baan Baan St, Dapto NSW 2530

  Team

  • DADr Adam PittOsteopath, CEO, Founder (2009)
  • DTDr Toby BarkerOsteopath
  • DADr Alex RichardsonOsteopath
  • DNDr Naomi GibsonOsteopath
  • SISarah IrelandExercise Physiologist
  • BNBeauden NashExercise Physiologist
  • ESEden SmithExercise Physiologist
  • LOLalique ObiohaManual Physiotherapist
  • DTDavid TurnerMassage Therapist
  • RTReception TeamAdministration

• JC

  Jules Cycling

  Unanderra, NSW · 1.4 km from Farmborough HeightsPersonal trainer·5(5)

  • Road Cycling
  • Women's Fitness

  • Outdoor

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  View more about Jules Cycling

  Specialisations

  Road Cycling, Women's Fitness

  Training methods

  Road Cycling

  Where they train

  Outdoor

  Ideal for

  Women

  Practical

  • Booking: Phone

  Address

  Lindsay Maynes Park, Unanderra NSW 2526