Personal Trainers in Farmborough Heights

Personal trainers

• BW

  Burn with Christine & Kim

  Farmborough Heights, NSWPersonal trainer·5(23)

  • Weight Loss
  • General Fitness
  • Nutrition & Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Dietitian (Kimberly)

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  View more about Burn with Christine & Kim

  About

  Burn offers combined personal training and dietitian services. Christine provides one-on-one personalised fitness coaching, while Kimberly offers nutrition and dietetics support to help clients reach their health and fitness goals.

  Qualifications

  • Dietitian (Kimberly)

  Specialisations

  Weight Loss, General Fitness, Nutrition & Performance, Chronic Disease Management & Prevention

  Where they train

  Private Studio, Online

  Online coaching

  Yes - online training programs available

  Nutrition

  Yes - Dietitian Kimberly offers nutrition coaching, meal planning support, chronic disease management & prevention, nutrition and performance coaching, and food relationship improvement

  Practical

  • Booking: Contact via phone (0421 653 779), email (hello@burnwithchristineandkim.com.au), or online contact form

  Address

  Brendon Ave, Farmborough Heights NSW 2526

  Team

  • CChristinePersonal Trainer
  • KKKimberly (Kim)Dietitian

  Client testimonials

  “Sessions with Christine have been great. Love how it is focused on ones goals. love the energy and the support during my journey. Thank you so much!”

  “Christine is a personal trainer with high-value traits. She is highly professional, very patient & takes time to understand the client and what they are trying to achieve”

  “Christine has kick-started my motivation to get fit. I really enjoy the variety of workouts & her happy approach to working towards my fitness goals”

• MG

  Malcolm Gibbs Dietitian and Personal Trainer Dapto

  Dapto, NSW · 4.9 km from Farmborough HeightsPersonal trainer

  • Weight Loss
  • Diabetes Prevention and Management
  • Senior Fitness

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • Accredited Practising Dietitian (APD)

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  View more about Malcolm Gibbs Dietitian and Personal Trainer Dapto

  About

  Accredited Practising Dietitian and Level 3 Australian Registered Exercise Professional with 25+ years experience. Malcolm combines nutrition and fitness expertise to help prevent chronic disease, support healthy aging, and improve physical fitness.

  Qualifications

  • Accredited Practising Dietitian (APD)
  • Level 3 Australian Registered Exercise Professional (AusREP)
  • Bachelor of Science in Nutrition and Human Movement (University of Wollongong)
  • Master of Science in Nutrition and Dietetics (University of Wollongong)
  • Low FODMAP Diet certified (Monash University)

  Experience

  25+ years. 20 years as a Private Practice Dietitian and over 25 years in the fitness industry. Specialises in weight loss, diabetes management, cardiovascular health, and fitness for over 50s and beginners.

  Specialisations

  Weight Loss, Diabetes Prevention and Management, Senior Fitness, Rehab / Injury Recovery, Cardiovascular Health, Athletic Performance

  Training methods

  Functional Training, Strength Training, Aerobic Fitness

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Over 50s, Beginners, Adults with chronic conditions, Weight loss clients, Older adults seeking strength and aerobic fitness maintenance

  Online coaching

  Types: Telehealth appointments; Telephone appointments; Exercise programming (self-directed with check-ins at 4, 6, or 8 week intervals)

  Nutrition

  Ongoing support: Ongoing review for weight loss maintenance and accountability. Frequency varies from 2-3 appointments for assessment only to 5-10+ appointments for regular review, or 2-4 visits per year for extended support; Specialisations: Weight loss (5-10% weight loss for 18 months to 2 years); Diabetes prevention and management; Fatty liver disease; Insulin resistance; Polycystic Ovarian Syndrome (PCOS); Irritable Bowel Syndrome (IBS); Low FODMAP diet; Cholesterol lowering; Cardiovascular health; Sports nutrition and event nutrition; Healthy eating advice using Australian Guide to...

  Practical

  • Booking: Phone: 0402 213 488
  • Insurance: Medicare (GPCCMP - GP Chronic Condition Management Plan); Department of Veterans Affairs (DVA) Gold Card; Private Health Insurance (HICAPS); Medicare Easy Claim; EFTPOS

  Address

  33-35 Princes Hwy, Dapto NSW 2530

  Team

  • MGMalcolm Gibbs