Personal Trainers in Coniston, NSW: Find a Local Trainer

Inspired Fitness Illawarra
North Wollongong, NSW · 4.1 km from ConistonGym5(20)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Inspired Fitness Illawarra
About
Inspired Fitness Illawarra combines training, nutrition, and accountability to transform how you look, perform, and feel. Small group sessions with personal training intimacy, led by qualified coaches.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Strength Training, HIIT, Functional Training, Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginner to advanced fitness levels, Weight loss seekers, Strength builders, People with past fitness roadblocks
Pricing
Specific membership pricing not displayed on website; customers directed to online booking system; Class pass: $199 for 10 Class Pass; Memberships: Results Membership - includes INBody scan and nutrition (pricing not specified); Lifestyle Membership (pricing not specified); Accelerator - includes PT, INBody scan and nutrition (pricing not specified)
Free offers and trials
7 Day Free Trial; 1:1 Onboarding Session (included in Results Membership)
Nutrition
Offerings: Personalised meal plans; Nutritional coaching; Weight-loss plans; Muscle building plans; Nutrition Starter Pack (PDF with real-life meal examples); Anti-inflammatory recipe ideas; INBody Composition Scanner analysis; Practitioners: Tahnee Richelle (Owner, Qualified Nutritionist and Sports Nutrition Coach)
Group classes
Train Strong, Strength Lower, Sweat, Strength Upper, Strength & Conditioning, Super Saturday (Full Body Strength Circuit), Saturday Sweat, Hybrid (Strength & Conditioning Blend)
Facilities
Supplement selection available for purchase, INBody Composition Scanner, Weight equipment, Dumbbells, Barbells, Kettlebells, Rowing machines, Conditioning equipment
Practical
Booking: Online booking system (app.xoda.com); Phone: 1300 221 449; Email: info@inspiredfitnessillawarra.com.au; Contact form on website
Address
2/73 Montague St, North Wollongong NSW 2500
Team
Tahnee RichelleOwner, Coach, Nutritionist
Coach MollyCoach
Client testimonials
“Tahnee is amazing. She is so supportive, is super encouraging and always helps me feel really comfortable in the gym. Her knowledge and nutrition advice is spot on. She is super friendly, very easy to talk to and I look forward to our sessions every week. Highly recommend Inspired Fitness Illawarra!”
Not specified
FitTech Studios
Wollongong, NSW · 1.8 km from ConistonGym4.9(72)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
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View more about FitTech Studios
About
FitTech Studios is a progressive health and wellness company specialising in wireless EMS (Electro Muscular Stimulation) technologies. They offer 20-minute EMS workouts in 1:1 or small group formats designed for health, wellness, recovery, and athletic performance.
Experience
Staff described as 'super experienced' with scientific backing to training methods. Tim noted to have 'years of experience'. Client testimonials mention 12+ months of training with staff members.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Training methods
EMS (Electro Muscular Stimulation), Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Elderly/Over 50s, Athletes, Weight loss clients, Injury recovery clients, General fitness seekers
Group classes
Small group EMS classes
Class timetable
Friday: 06:00 AM–08:00 AM, 04:00 PM–08:00 PM; Monday: 06:00 AM–12:00 PM, 04:00 PM–08:00 PM; Sunday: 08:00 AM–12:00 PM; Tuesday: 06:00 AM–11:00 AM, 04:00 PM–08:30 PM; Saturday: 07:00 AM–01:00 PM; Thursday: 06:00 AM–11:00 AM, 04:30 PM–08:30 PM; Wednesday: 06:00 AM–08:00 AM, 11:00 AM–12:00 PM, 04:00 PM–08:00 PM
Practical
Booking: Phone (02) 4210 9660, Email (info@fittechstudios.com.au), Contact form on website
Address
G6/132 Corrimal St, Wollongong NSW 2500
Team
Tim
Peter
Matt Lavis
Client testimonials
“Came to see Peter to continue my weight loss, build up functional strength and eliminate back pain. Peter was comprehensive in his initial assessment and was quick to identify the areas I needed to work on... My back pain has significantly lessened and my core strength has greatly increased... Peter is very friendly and knowledgeable.”
Jason Biro
“I came to Fit Tech to lose weight and increase my mobility. Peter has been fantastic and after 3 months I've already seen noticeable gains in my weight loss and mobility goals. Peter is always friendly, listens to me and my body, is super encouraging and always gives helpful advice.”
Warren Gales
“My Dr said I would need a full knee replacement. So, I thought I would take an alternative route and went to Fittech. After following their regime of exercises, my knees no longer ache and the leg cramps at night are no more. Peter is a good listener, patient and excellent when it comes to guiding me through all my exercises.”
keith rutherford
CHODAT FITNESS - Personal Training at UOW
North Wollongong, NSW · 4.2 km from ConistonGym3(2)
- Athletic Performance
- Sports Coaching
- Weight Loss
- Free trial session
- Outdoor
- Private studio
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View more about CHODAT FITNESS - Personal Training at UOW
About
Chodat Fitness provides personal training and group fitness coaching in Wollongong specialising in athletic performance, sprint coaching, and sport-specific training. Team of experienced ex-athletes working with all ages and abilities including NDIS support.
Experience
All sprint coaches are ex-athletes with many years of experience in sprinting, ball sports, or athletic backgrounds. Coaches have competed from children through to senior ranks.
Specialisations
Athletic Performance, Sports Coaching, Weight Loss, Rehabilitation/Injury Recovery, Disability Support (NDIS)
Training methods
Functional Training, Sprint Training, Speed & Agility Training, Sport-Specific Coaching, Athletics Coaching, Outdoor Group Training
Where they train
Outdoor, Private Studio, Mobile (on-site corporate/school programs), Beaton Park Leisure Centre (group sprint classes)
Ideal for
Children (school age and above), Athletes, Sports teams, People with disabilities (NDIS clients), Corporate clients, Pre-school children (fitness introduction programs), All ages, shapes, sizes, fitness levels, and abilities
Pricing
Group class trial offer: $25 for 14 Days Group Class Offer; School corporate programs: $260 per hour (tailored sessions, mobile delivery available); Personal training trial offer: $65 for 2 Personal Training Sessions; Sprint coaching single session: $22.00 (1 child); Sprint coaching 10 session pass: $205.00 (1 child); Sprint coaching sibling packages: Single session 2 children: $40.00; Single session 3 children: $56.00; 10 session pass 2 children: $368.00; 10 session pass 3 children: $519.00; 12 week unlimited 2 children: $698.00; 12 week unlimited 3 children: $1002.00; Sprint coaching 12...
Free offers and trials
Group classes: One trial class available for children before membership commitment
Group classes
Group sprint coaching classes held at Beaton Park Leisure Centre synthetic athletics track. 1-hour sessions focused on speed, acceleration, technique, agility, and confidence building., Children can trial one class before securing membership, Monday 5:00pm, Tuesday 4:00pm, Wednesday 4:00pm
Practical
Accessibility:
Booking: Online booking system (MindBody), website, phone: 0431 383 411
Insurance:
Address
Chodat Fitness 230 Ground Floor, Squires Way, North Wollongong NSW 2500
Team
Lukas Chodat
Sean Murray-Smith
Cory Webb
Zoe Morrell
Emily Chodat
Clea Dunne
Michael Rodrigues
Jack Fisher
Fabian Iacovelli
Alice Solomon
Levana Wayne-Boyle
Sophie Lacovelli
Chodat Fitness - Personal Training in Wollongong
Wollongong, NSW · 2.6 km from ConistonGym4.9(32)
- Athletic Performance
- Sports Coaching
- Weight Loss
- Free trial session
- Outdoor
- Private studio
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View more about Chodat Fitness - Personal Training in Wollongong
About
Chodat Fitness provides personal training and group fitness coaching in Wollongong specialising in athletic performance, sprint coaching, and sport-specific training. Team of experienced ex-athletes working with all ages and abilities including NDIS support.
Experience
All sprint coaches are ex-athletes with many years of experience in sprinting, ball sports, or athletic backgrounds. Coaches have competed from children through to senior ranks.
Specialisations
Athletic Performance, Sports Coaching, Weight Loss, Rehabilitation/Injury Recovery, Disability Support (NDIS)
Training methods
Functional Training, Sprint Training, Speed & Agility Training, Sport-Specific Coaching, Athletics Coaching, Outdoor Group Training
Where they train
Outdoor, Private Studio, Mobile (on-site corporate/school programs), Beaton Park Leisure Centre (group sprint classes)
Ideal for
Children (school age and above), Athletes, Sports teams, People with disabilities (NDIS clients), Corporate clients, Pre-school children (fitness introduction programs), All ages, shapes, sizes, fitness levels, and abilities
Pricing
Group class trial offer: $25 for 14 Days Group Class Offer; School corporate programs: $260 per hour (tailored sessions, mobile delivery available); Personal training trial offer: $65 for 2 Personal Training Sessions; Sprint coaching single session: $22.00 (1 child); Sprint coaching 10 session pass: $205.00 (1 child); Sprint coaching sibling packages: Single session 2 children: $40.00; Single session 3 children: $56.00; 10 session pass 2 children: $368.00; 10 session pass 3 children: $519.00; 12 week unlimited 2 children: $698.00; 12 week unlimited 3 children: $1002.00; Sprint coaching 12...
Free offers and trials
Group classes: One trial class available for children before membership commitment
Group classes
Group sprint coaching classes held at Beaton Park Leisure Centre synthetic athletics track. 1-hour sessions focused on speed, acceleration, technique, agility, and confidence building., Children can trial one class before securing membership, Monday 5:00pm, Tuesday 4:00pm, Wednesday 4:00pm
Practical
Accessibility:
Booking: Online booking system (MindBody), website, phone: 0431 383 411
Insurance:
Address
Wollongong Head Lighthouse, LOT/2 Endeavour Dr, Wollongong NSW 2500
Team
Lukas Chodat
Sean Murray-Smith
Cory Webb
Zoe Morrell
Emily Chodat
Clea Dunne
Michael Rodrigues
Jack Fisher
Fabian Iacovelli
Alice Solomon
Levana Wayne-Boyle
Sophie Lacovelli

Personal Trainers in Coniston

4 athletic performance trainers & gyms in Coniston

Inspired Fitness Illawarra

FitTech Studios

CHODAT FITNESS - Personal Training at UOW

Chodat Fitness - Personal Training in Wollongong

Personal trainers in suburbs near Coniston