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Wollongong, NSW

Personal Trainers in Coniston

Compare 17 personal trainers and gyms in and around Coniston, NSW, by price, Google reviews, speciality and training style.

Coniston at a glance

10
offer a free consultation or trial
5 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

7 strength & conditioning private studio trainers & gyms in Coniston

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Personal trainers

  • Wollongong, NSW · 1.6 km from ConistonPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Muscle Hypertrophy
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Lukefit
    About

    LUKEFIT is a personal training service offering personalised 1-on-1 and small group coaching focused on fat loss, muscle hypertrophy, strength building, and lifestyle transformation through tailored workouts, nutrition strategies, and mindset coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Hypertrophy, General Fitness & Confidence

    Training methods

    1-on-1 Personal Training, Small Group Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    General population across all fitness levels and goals

    Pricing

    Programs: 40% OFF with code PROGRAM40 (exact pricing not specified); Pt packs: Extra 30% OFF with code PT30 (exact pricing not specified); Easter kickstart offer: 2 x PT sessions for $49 (Easter deal, ends 30/04/26)

    Membership

    LUKEFIT Membership (custom exercise program + nutrition guidance + app/site features) - exact pricing not stated

    Free offers and trials

    Free 15-minute no-obligation consultation to discuss goals and personalised training options

    Online coaching

    Yes - online coaching available in addition to face-to-face training

    Nutrition

    Yes - nutrition guidance included with membership and personal training packages

    Group classes

    Small group personal training, Sunday Sessions (mentioned as part of membership)

    Practical
    • Booking: Online booking system (Clubtime), phone, or email
    Address

    260 Keira St, Wollongong NSW 2500

Gyms with personal trainingPT is usually charged on top of membership

  • North Wollongong, NSW · 4.1 km from ConistonGym5(20)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Inspired Fitness Illawarra
    About

    Inspired Fitness Illawarra combines training, nutrition, and accountability to transform how you look, perform, and feel. Small group sessions with personal training intimacy, led by qualified coaches.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, HIIT, Functional Training, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginner to advanced fitness levels, Weight loss seekers, Strength builders, People with past fitness roadblocks

    Pricing

    Specific membership pricing not displayed on website; customers directed to online booking system; Class pass: $199 for 10 Class Pass; Memberships: Results Membership - includes INBody scan and nutrition (pricing not specified); Lifestyle Membership (pricing not specified); Accelerator - includes PT, INBody scan and nutrition (pricing not specified)

    Free offers and trials

    7 Day Free Trial; 1:1 Onboarding Session (included in Results Membership)

    Nutrition

    Offerings: Personalised meal plans; Nutritional coaching; Weight-loss plans; Muscle building plans; Nutrition Starter Pack (PDF with real-life meal examples); Anti-inflammatory recipe ideas; INBody Composition Scanner analysis; Practitioners: Tahnee Richelle (Owner, Qualified Nutritionist and Sports Nutrition Coach)

    Group classes

    Train Strong, Strength Lower, Sweat, Strength Upper, Strength & Conditioning, Super Saturday (Full Body Strength Circuit), Saturday Sweat, Hybrid (Strength & Conditioning Blend)

    Facilities

    Supplement selection available for purchase, INBody Composition Scanner, Weight equipment, Dumbbells, Barbells, Kettlebells, Rowing machines, Conditioning equipment

    Practical
    • Booking: Online booking system (app.xoda.com); Phone: 1300 221 449; Email: info@inspiredfitnessillawarra.com.au; Contact form on website
    Address

    2/73 Montague St, North Wollongong NSW 2500

    Team
    • Tahnee RichelleOwner, Coach, Nutritionist
    • Coach MollyCoach
    Client testimonials
    Tahnee is amazing. She is so supportive, is super encouraging and always helps me feel really comfortable in the gym. Her knowledge and nutrition advice is spot on. She is super friendly, very easy to talk to and I look forward to our sessions every week. Highly recommend Inspired Fitness Illawarra!
    Not specified
  • Wollongong, NSW · 0.6 km from ConistonGym5(132)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about The Box Gym
    About

    Wollongong's leading Small Group Personal Training studio offering personalised coaching in an inclusive, community-focused environment. Expert coaches guide members through workouts designed to build lean muscle, boost cardio, and improve movement quality.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Small Group Personal Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners, People returning to fitness, All ages, All ability levels, Presumably disability services (listed in Google categories)

    Free offers and trials

    Risk-free trial available

    Nutrition

    Nutrition coaching and protocols included as part of training approach

    Group classes

    Small group personal training sessions

    Practical
    • Accessibility: Explicitly mentioned as 'Disability services and support organization' in Google categories; inclusive environment stated but specific accessibility details not provided
    • Booking: Online form submission + consultation call
    Address

    84 Swan St, Wollongong NSW 2500

  • Wollongong, NSW · 1.8 km from ConistonGym4.9(72)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    View more about FitTech Studios
    About

    FitTech Studios is a progressive health and wellness company specialising in wireless EMS (Electro Muscular Stimulation) technologies. They offer 20-minute EMS workouts in 1:1 or small group formats designed for health, wellness, recovery, and athletic performance.

    Experience

    Staff described as 'super experienced' with scientific backing to training methods. Tim noted to have 'years of experience'. Client testimonials mention 12+ months of training with staff members.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    EMS (Electro Muscular Stimulation), Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Elderly/Over 50s, Athletes, Weight loss clients, Injury recovery clients, General fitness seekers

    Group classes

    Small group EMS classes

    Class timetable

    Friday: 06:00 AM–08:00 AM, 04:00 PM–08:00 PM; Monday: 06:00 AM–12:00 PM, 04:00 PM–08:00 PM; Sunday: 08:00 AM–12:00 PM; Tuesday: 06:00 AM–11:00 AM, 04:00 PM–08:30 PM; Saturday: 07:00 AM–01:00 PM; Thursday: 06:00 AM–11:00 AM, 04:30 PM–08:30 PM; Wednesday: 06:00 AM–08:00 AM, 11:00 AM–12:00 PM, 04:00 PM–08:00 PM

    Practical
    • Booking: Phone (02) 4210 9660, Email (info@fittechstudios.com.au), Contact form on website
    Address

    G6/132 Corrimal St, Wollongong NSW 2500

    Team
    • Tim
    • Peter
    • Matt Lavis
    Client testimonials
    Came to see Peter to continue my weight loss, build up functional strength and eliminate back pain. Peter was comprehensive in his initial assessment and was quick to identify the areas I needed to work on... My back pain has significantly lessened and my core strength has greatly increased... Peter is very friendly and knowledgeable.
    Jason Biro
    I came to Fit Tech to lose weight and increase my mobility. Peter has been fantastic and after 3 months I've already seen noticeable gains in my weight loss and mobility goals. Peter is always friendly, listens to me and my body, is super encouraging and always gives helpful advice.
    Warren Gales
    My Dr said I would need a full knee replacement. So, I thought I would take an alternative route and went to Fittech. After following their regime of exercises, my knees no longer ache and the leg cramps at night are no more. Peter is a good listener, patient and excellent when it comes to guiding me through all my exercises.
    keith rutherford
  • North Wollongong, NSW · 4.1 km from ConistonGym5(29)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Precision Nutrition certification
    View more about The Gorilla Pit- Wollongong
    About

    The Gorilla Pit combines functional training, weight training, and high-intensity cardio for rapid body transformation results. They offer a no-BS approach with personalised coaching, 3-phase nutrition planning, and community accountability.

    Qualifications
    • Precision Nutrition certification
    • Body-Composition Coaching
    • Strength and Conditioning Coaching
    Experience

    Trainers have travelled internationally working with industry-leading mentors and experts. Rigorous recruitment process ensures only top-tier trainers join the team.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning

    Training methods

    Functional Training, Weight Training, High-Intensity Cardio, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    People seeking body transformation, Those tired of quick fixes and false promises, Individuals ready for complete lifestyle overhaul, People seeking muscle gain and fat loss simultaneously

    Free offers and trials

    Free Results Consultation; Free Consultation (bookable online)

    Nutrition

    3-phase nutrition plan included in programs. Designed to educate clients on healthier lifestyle choices.

    Group classes

    Results Group Training, 12-Week Transformation Program

    Practical
    • Booking: Online contact form, phone call (1300 911 026), or online booking system for free consultation
    Address

    2/73 Montague St, North Wollongong NSW 2500

    Client testimonials
    I lost 18.8kg in 12 weeks and in the best shape of my life.
    Yane
    I feel unbelievable, I never thought I'd be able to get back to the fitness level from years ago.
    Kelly
    In the challenge I dropped 22kg…The Gorilla Pit is the place to go.
    Mark
  • North Wollongong, NSW · 4.5 km from ConistonGym5(31)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    View more about Dmac Fitness
    About

    Dmac Fitness offers tailored personal training out of a private boutique functional training studio in North Wollongong. Working with individuals to help achieve the best outcomes through the guidance of a coach.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Boot Camp

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free consultation

    Group classes

    Group Fitness

    Facilities

    Functional training space, Private boutique studio

    Practical
    • Booking: Online form contact or phone 0422 576 306
    Address

    6/46 Montague St, North Wollongong NSW 2500

  • Wollongong, NSW · 0.7 km from ConistonChain gym4.9(220)

    • Weight Loss
    • Strength & Conditioning
    • Private studio
    View more about Vision Personal Training Wollongong
    About

    Vision Personal Training Wollongong is a small, friendly studio focused on transforming clients' health. Their personal trainers provide coaching and support throughout fitness journeys.

    Specialisations

    Weight Loss, Strength & Conditioning

    Where they train

    Private Studio

    Practical
    • Parking: Parking available (specific details not provided on website)
    • Booking: Phone: (02) 4225 1200
    Address

    103 Kenny St, Wollongong NSW 2500

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