Personal Trainers in Coniston, NSW: Find a Local Trainer

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Found My Physique
North Wollongong, NSW · 4.4 km from ConistonPersonal trainer5(35)
- Weight Loss
- Body Composition
- Nutrition Coaching
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
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View more about Found My Physique
About
Found My Physique combines science-based nutrition protocols, premium nutrition software and biometric tracking to help clients make amazing body composition changes. Founded by Simon De Jager, a nutritionist passionate about educating people on proper nutrition.
Experience
Simon founded Found My Physique to combat misleading nutrition information and help educate others on dietary methods suitable to their lifestyles. The business works with Australian gyms and trainers providing personalised nutrition to clients.
Specialisations
Weight Loss, Body Composition, Nutrition Coaching, Muscle Gain, Body Recomposition
Where they train
Private Studio, Online, Mobile
Pricing
Detailed pricing not explicitly stated on website; clients should contact or use booking system
Free offers and trials
FREE Supplement Guide (Fat Loss Focus); FREE Supplement Guide (Muscle Gain Focus); Free Nutrition Consult Call (via Calendly)
Online coaching
Nutrition Coaching available online with premium software, video lessons, meal planning, and 24/7 support via digital platform
Nutrition
Includes: Personalised Nutrition Coaching; Transformation Dashboard; Premium Nutrition Software; Meal Builder (Build, Edit, Load, Save & Delete Meals); Nutrition-Based Video Lessons; Supplement Advice and Advanced Guides; Weight Tracker; Habit Tracker; Bi-Weekly Check-ins; Regular Body Scans & Accountability Appointments; 24/7 Support; Weekly Meal Planner; Shopping List Generator; Monthly InBody Scans; Primary service: Nutrition Coaching Program; Educational course: Full nutrition-based educational course with video lessons covering Energy Balance, Macronutrients, Timing, Supplements, and...
Practical
Booking: Online booking system (10to8), Phone, Calendly (for nutrition consult calls)
Address
Inside Black Diamond Boxing, 50 Montague St, North Wollongong NSW 2500
Team
Simon De Jager
Lukefit
Wollongong, NSW · 1.6 km from ConistonPersonal trainer
- Weight Loss
- Strength & Conditioning
- Muscle Hypertrophy
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Lukefit
About
LUKEFIT is a personal training service offering personalised 1-on-1 and small group coaching focused on fat loss, muscle hypertrophy, strength building, and lifestyle transformation through tailored workouts, nutrition strategies, and mindset coaching.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Hypertrophy, General Fitness & Confidence
Training methods
1-on-1 Personal Training, Small Group Personal Training
Where they train
Private Studio, Online
Ideal for
General population across all fitness levels and goals
Pricing
Programs: 40% OFF with code PROGRAM40 (exact pricing not specified); Pt packs: Extra 30% OFF with code PT30 (exact pricing not specified); Easter kickstart offer: 2 x PT sessions for $49 (Easter deal, ends 30/04/26)
Membership
LUKEFIT Membership (custom exercise program + nutrition guidance + app/site features) - exact pricing not stated
Free offers and trials
Free 15-minute no-obligation consultation to discuss goals and personalised training options
Online coaching
Yes - online coaching available in addition to face-to-face training
Nutrition
Yes - nutrition guidance included with membership and personal training packages
Group classes
Small group personal training, Sunday Sessions (mentioned as part of membership)
Practical
Booking: Online booking system (Clubtime), phone, or email
Address
260 Keira St, Wollongong NSW 2500
Weigh Less With Jess / Wellness with Jess
Port Kembla, NSW · 4.7 km from ConistonPersonal trainer4.9(31)
- Weight Loss
- Wellness
- Nutrition Coaching
- Online coaching
- Nutrition support
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View more about Weigh Less With Jess / Wellness with Jess
About
Down-to-earth wellness coach offering a 3-phase lifestyle program with structured meal plans and supportive products. Jess personally handles all client communications.
Experience
Personal experience as foundation for supporting others on wellness journeys
Specialisations
Weight Loss, Wellness, Nutrition Coaching
Where they train
Online, Remote
Pricing
Product-based pricing; no personal training session rates or membership fees listed
Online coaching
Online/remote coaching available; program accessible remotely
Nutrition
Nutrition coaching included; 3-phase structured meal plans provided with program
Practical
Booking: Phone: 0402 778 820; Email: jess@lesswithjess.com.au; Online contact form on website; Facebook messages; WhatsApp; Instagram direct messages
Address
69 Wentworth Ln, Port Kembla NSW 2505
Team
JessOwner/Coach

Gyms with personal trainingPT is usually charged on top of membership

Better Shape Fitness
Wollongong, NSW · 0.8 km from ConistonGym5(105)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Online coaching
- Nutrition support
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View more about Better Shape Fitness
About
24/7 gym in Wollongong specialising in weight loss, strength building, and injury rehabilitation with personalised guidance from experienced personal trainers in a warm, non-judgmental environment.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
Functional Training, Free weights, Weight machines, Personalised programming
Where they train
Gym-based, Online
Ideal for
Weight loss seekers, Older adults / Senior fitness (35-70+ years), Injured individuals, Post-operative clients, People returning to fitness, Beginners, People with sports/work injuries
Pricing
Specific pricing not explicitly detailed on website; Free offers: Free trial session available
Free offers and trials
Free trial session; Free fitness assessment/consultation
Online coaching
Online21 program with group chat support, community motivation, personalised service
Nutrition
Personalised fitness and nutrition plan included with personal training
Facilities
Free weights, Weight machines, Cardio equipment, 24/7 access
Practical
Accessibility: Members range from ages 16 to 80+, adapted training for injuries and mobility issues; Age range primary: 35-70 years
Booking: Phone: 1300 938 646; Online booking for free trial
Address
2/335 Keira St, Wollongong NSW 2500
Team
KyliePersonal Trainer
Client testimonials
“I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help”
Kristy
“I've been with Kylie for almost 4 years or so and she's amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
Coralie
“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week.”
Alexis

Personal Trainers in Coniston

4 trainers & gyms in Coniston with online coaching and nutrition support

Personal trainers

Found My Physique

Lukefit

Weigh Less With Jess / Wellness with Jess

Gyms with personal trainingPT is usually charged on top of membership

Better Shape Fitness

Personal trainers in suburbs near Coniston