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Wollongong, NSW

Personal Trainers in Farmborough Heights

Compare 7 personal trainers and gyms in and around Farmborough Heights, NSW, by price, Google reviews, speciality and training style.

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UnanderraFigtreeHorsleyDaptoConistonWollongongWarrawongPort Kembla

Farmborough Heights at a glance

2
offer a free consultation or trial
5 + 2
trainers + gyms with PT

Directory data updated 24 September 2026.

3 private studio trainers & gyms in Farmborough Heights with online coaching

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  • Burn with Christine & Kim

    Farmborough Heights, NSWPersonal trainer5(23)

    • Weight Loss
    • General Fitness
    • Nutrition & Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Dietitian (Kimberly)
    Claim this listing
    View more about Burn with Christine & Kim
    About

    Burn offers combined personal training and dietitian services. Christine provides one-on-one personalised fitness coaching, while Kimberly offers nutrition and dietetics support to help clients reach their health and fitness goals.

    Qualifications
    • Dietitian (Kimberly)
    Specialisations

    Weight Loss, General Fitness, Nutrition & Performance, Chronic Disease Management & Prevention

    Where they train

    Private Studio, Online

    Online coaching

    Yes - online training programs available

    Nutrition

    Yes - Dietitian Kimberly offers nutrition coaching, meal planning support, chronic disease management & prevention, nutrition and performance coaching, and food relationship improvement

    Practical
    • Booking: Contact via phone (0421 653 779), email (hello@burnwithchristineandkim.com.au), or online contact form
    Address

    Brendon Ave, Farmborough Heights NSW 2526

    Team
    • ChristinePersonal Trainer
    • Kimberly (Kim)Dietitian
    Client testimonials
    “Sessions with Christine have been great. Love how it is focused on ones goals. love the energy and the support during my journey. Thank you so much!”
    Ely
    “Christine is a personal trainer with high-value traits. She is highly professional, very patient & takes time to understand the client and what they are trying to achieve”
    Dhanya
    “Christine has kick-started my motivation to get fit. I really enjoy the variety of workouts & her happy approach to working towards my fitness goals”
    Nicole

  • TEMPLE TRAINING

    Unanderra, NSW · 1.9 km from Farmborough HeightsPersonal trainer5(50)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Unanderra listings
    View more about TEMPLE TRAINING
    About

    Coach Oli Carrasco founded Temple Training in April 2021 to dispel misconceptions about fitness and health. With 10+ years of training experience, he specialises in powerlifting and resistance training to build confidence and discipline.

    Experience

    10+ years. Oli has been training since age 13. At 25 years old, he created Temple Training after experiencing firsthand how resistance training transformed his confidence as a young teen. He views resistance training as a form of self-care and discipline that carries across all aspects of life.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Resistance Training

    Where they train

    Private Studio, Online

    Pricing

    Online coaching: Enquire for pricing. Customised programming, macros, and weekly check-ins. Video analysis of lifts included. VIP option available with check-ins every session.; Face to face coaching: Enquire for pricing. Includes exclusive access to Strength System App, use of private facility, FREE infrared sauna access, and FREE Temple Training merch upon sign-up.; Gym programs plus macros: Enquire for pricing. 12-week periodised programs (3 x 4-week phases) focused on Strength or Hypertrophy. Includes FREE macros and protein intake guidelines.

    Free offers and trials

    FREE infrared sauna access for face-to-face coaching members. FREE Temple Training merchandise upon sign-up. FREE macros and protein intake guidelines with 12-week programs.

    Online coaching

    Full online coaching available with customised programming, macro tracking, weekly check-ins, and video analysis of lifts. VIP Online Coaching upgrade includes check-ins every session and access to Strength System App.

    Nutrition

    Macro planning and protein intake guidelines included with all programs

    Facilities

    Private training facility, Infrared sauna (free for members), Strength training equipment

    Practical
    • Booking: Phone (0410 644 490), Email (info@templetraining.com.au), Instagram DM (@temple_trainingpt), or website contact form
    Address

    Unit 10/21 Doyle Ave, Unanderra NSW 2526

    Team
    • Oli CarrascoCoach/Owner

  • Malcolm Gibbs Dietitian and Personal Trainer Dapto

    Dapto, NSW · 4.9 km from Farmborough HeightsPersonal trainer

    • Weight Loss
    • Diabetes Prevention and Management
    • Senior Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Accredited Practising Dietitian (APD)
    Claim this listingSee Dapto listings
    View more about Malcolm Gibbs Dietitian and Personal Trainer Dapto
    About

    Accredited Practising Dietitian and Level 3 Australian Registered Exercise Professional with 25+ years experience. Malcolm combines nutrition and fitness expertise to help prevent chronic disease, support healthy aging, and improve physical fitness.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Level 3 Australian Registered Exercise Professional (AusREP)
    • Bachelor of Science in Nutrition and Human Movement (University of Wollongong)
    • Master of Science in Nutrition and Dietetics (University of Wollongong)
    • Low FODMAP Diet certified (Monash University)
    Experience

    25+ years. 20 years as a Private Practice Dietitian and over 25 years in the fitness industry. Specialises in weight loss, diabetes management, cardiovascular health, and fitness for over 50s and beginners.

    Specialisations

    Weight Loss, Diabetes Prevention and Management, Senior Fitness, Rehab / Injury Recovery, Cardiovascular Health, Athletic Performance

    Training methods

    Functional Training, Strength Training, Aerobic Fitness

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Over 50s, Beginners, Adults with chronic conditions, Weight loss clients, Older adults seeking strength and aerobic fitness maintenance

    Online coaching

    Types: Telehealth appointments; Telephone appointments; Exercise programming (self-directed with check-ins at 4, 6, or 8 week intervals)

    Nutrition

    Ongoing support: Ongoing review for weight loss maintenance and accountability. Frequency varies from 2-3 appointments for assessment only to 5-10+ appointments for regular review, or 2-4 visits per year for extended support; Specialisations: Weight loss (5-10% weight loss for 18 months to 2 years); Diabetes prevention and management; Fatty liver disease; Insulin resistance; Polycystic Ovarian Syndrome (PCOS); Irritable Bowel Syndrome (IBS); Low FODMAP diet; Cholesterol lowering; Cardiovascular health; Sports nutrition and event nutrition; Healthy eating advice using Australian Guide to...

    Practical
    • Booking: Phone: 0402 213 488
    • Insurance: Medicare (GPCCMP - GP Chronic Condition Management Plan); Department of Veterans Affairs (DVA) Gold Card; Private Health Insurance (HICAPS); Medicare Easy Claim; EFTPOS
    Address

    33-35 Princes Hwy, Dapto NSW 2530

    Team
    • Malcolm Gibbs
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