Personal Trainers in Unanderra, NSW: Find a Local Trainer

TEMPLE TRAINING

Unanderra, NSWPersonal trainer5(50)

Strength & Conditioning
Athletic Performance

Free trial session
Private studio
Online coaching
Nutrition support
10+ years' experience

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About: Coach Oli Carrasco founded Temple Training in April 2021 to dispel misconceptions about fitness and health. With 10+ years of training experience, he specialises in powerlifting and resistance training to build confidence and discipline.
Experience: 10+ years. Oli has been training since age 13. At 25 years old, he created Temple Training after experiencing firsthand how resistance training transformed his confidence as a young teen. He views resistance training as a form of self-care and discipline that carries across all aspects of life.
Specialisations: Strength & Conditioning, Athletic Performance
Training methods: Powerlifting, Resistance Training
Where they train: Private Studio, Online
Pricing: Online coaching: Enquire for pricing. Customised programming, macros, and weekly check-ins. Video analysis of lifts included. VIP option available with check-ins every session.; Face to face coaching: Enquire for pricing. Includes exclusive access to Strength System App, use of private facility, FREE infrared sauna access, and FREE Temple Training merch upon sign-up.; Gym programs plus macros: Enquire for pricing. 12-week periodised programs (3 x 4-week phases) focused on Strength or Hypertrophy. Includes FREE macros and protein intake guidelines.
Free offers and trials: FREE infrared sauna access for face-to-face coaching members. FREE Temple Training merchandise upon sign-up. FREE macros and protein intake guidelines with 12-week programs.
Online coaching: Full online coaching available with customised programming, macro tracking, weekly check-ins, and video analysis of lifts. VIP Online Coaching upgrade includes check-ins every session and access to Strength System App.
Nutrition: Macro planning and protein intake guidelines included with all programs
Facilities: Private training facility, Infrared sauna (free for members), Strength training equipment
Practical: Booking: Phone (0410 644 490), Email (info@templetraining.com.au), Instagram DM (@temple_trainingpt), or website contact form
Address: Unit 10/21 Doyle Ave, Unanderra NSW 2526
Team: Oli CarrascoCoach/Owner

Anytime Fitness Unanderra

Unanderra, NSWChain gym4.4(63)

Weight Loss
Strength & Conditioning
General Fitness

Free consultation
Gym based

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View more about Anytime Fitness Unanderra

About: Locally owned and operated gym offering 24/7 access to members with expert coaches, personalised fitness plans, and free fitness consultations to help you reach your health and wellness goals.
Specialisations: Weight Loss, Strength & Conditioning, General Fitness
Training methods: Personal Training, Small Group Training, Functional Training
Where they train: Gym-based
Pricing: Contact gym for specific membership pricing details. Range of membership options available.
Free offers and trials: Free fitness consultation; Free fitness consultations; Free access to Apple Fitness+; Free trial membership (up to 3 months of Apple Fitness+ included)
Group classes: Free classes included with membership, Small group training available
Facilities: Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, rowing machines, spin bikes, stair climbers), Strength/Free weights (barbells, dumbbells, squat racks, plate loaded equipment), Functional training (battle ropes, BOSU, dumbbells, jump ropes, kettlebells, medicine balls, multi-functional rack, resistance bands, TRX), 24-hour access, 24-hour security, Convenient parking, Private restrooms, Private showers, Wheelchair accessibility, Cardio TVs
Practical: Parking: Convenient parking available
Accessibility: Wheelchair accessibility confirmed
Booking: Online tour booking available; Online membership inquiry form; Phone: (02) 4272 1010; Contact form on website
Address: 227 Princes Hwy, Unanderra NSW 2526
Team: Daniel Hillman
Victoria Fogarty

Personal Trainers in Unanderra

2 trainers & gyms in Unanderra with a free consultation

Personal trainers

TEMPLE TRAINING

Gyms with personal trainingPT is usually charged on top of membership

Anytime Fitness Unanderra

Personal trainers in suburbs near Unanderra