Personal Trainers in Darwin

Personal trainers

• FF

  Functional Female Collective

  Berrimah, NTPersonal trainer·5(22)

  • Post-Natal
  • Women's Fitness
  • Strength & Conditioning

  • Private studio
  • Home visits

  Claim this listingSee Berrimah listings

  View more about Functional Female Collective

  About

  Functional Female Collective is a women-focused fitness studio specialising in post-natal and strength training. Founded on the principle that every woman deserves a supportive, judgment-free space to reclaim her strength physically, mentally and emotionally.

  Specialisations

  Post-Natal, Women's Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss

  Training methods

  Functional Training, HIIT, Strength & Conditioning

  Where they train

  Private Studio, Home Visits, Gym-based

  Ideal for

  Women, Post-Natal/Mums, Beginners returning to fitness, Women at all fitness levels, Athletes, Business owners, Corporate professionals

  Membership

  Ten session pass: $190 for 10 sessions (10 week expiry); No term membership: $45 per week (charged weekly or fortnightly, minimum 4 weeks, 21 day cancellation policy); Casual session pass: $23 per session (2 week expiry); Twelve month membership: $40 per week (charged weekly or fortnightly, minimum 52 weeks); Upfront annual membership: $1560 per year (52 weeks, 28 day hold option)

  Group classes

  Strength & Conditioning / HIIT Training, Female Group Fitness Sessions, Post-Natal / Mum & Bub Classes

  Facilities

  Top notch equipment, Crèche for babies during classes

  Class timetable

  Group fitness class timetable available on website (image format)

  Practical

  • Booking: Online booking system (Glofox app/portal), phone, email, contact form

  Address

  Apartment 1/641 Stuart Hwy, Berrimah NT 0828

  Team

  • SSarah

  Client testimonials

  “Sarah from FFC is supportive and encouraging to women at all levels of their fitness journey and so are the other mums who work out along side you. You're surrounded by good vibes and get a kick arse workout everytime. I began working out here after my 2nd child and hadn't worked out since 2013. Joining the FFC community has been the best thing I've done for my mental and physical health. 110% recommend!”

  “I have never felt as weak as I did after pregnancy and a C-Section. I never felt nervous in FFC classes because it feels like everyone is going through the same thing. Sarah is so kind but she also pushes you for more than you think you are capable of. She is such an amazing trainer and my favourite part of the week is her classes!”

  “Joining FFC has been the best investment I've made for myself. I signed up 3 months postpartum, feeling like I didn't know my body anymore and lacking the confidence to start rebuilding my strength and endurance. From day one, the support has been incredible.”

• LP

  Livelife Personal Training

  Fannie Bay, NTPersonal trainer·5(12)

  • Senior Fitness
  • Weight Loss
  • Functional Training

  • Mobile
  • Home visits
  • Online coaching
  • AUSactive Level 3 Registered Exercise Professional (Fitness Australia)

  Claim this listingSee Fannie Bay listings

  View more about Livelife Personal Training

  About

  Livelife Personal Training is a mobile personal training service established in 2009. Theo specialises in convenient, individually designed fitness programs for all ages and fitness levels, with a focus on functional strength training and senior fitness.

  Qualifications

  • AUSactive Level 3 Registered Exercise Professional (Fitness Australia)
  • Master Trainer Graduate - Australian Institute of Fitness (2009)
  • Certificate 4 in Personal Training - Australian Institute of Fitness (2009)
  • Certificate 3 in Gym Instructor - Australian Institute of Fitness (2009)
  • Punchfit Certified Boxing Trainer
  • Senior CPR and First Aid Certificate - First Aid Pro
  • Certified and approved to train children and older adults
  • Infection Control Training COVID-19 eLearning - Australian Government Department of Health

  Experience

  16+ years. Theo has 16 years of experience in the fitness industry. He was employed by NSW Health as a Healthy Lifestyle older adults fitness trainer (2010-2024) and as an online phone coach for Healthy and Active for Life (2021-2024). He previously worked as a trainer for Northern Sydney Health District strength and balance classes.

  Specialisations

  Senior Fitness, Weight Loss, Functional Training, Strength & Conditioning, Cardiovascular Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Boxing

  Training methods

  Functional Training, Strength Training, Cardiovascular Training, Boxing

  Where they train

  Mobile, Home Visits, Outdoor

  Ideal for

  Baby Boomers, Senior Fitness (65+), Active Ageing, Post-Natal Clients, Weight Loss Clients, All fitness levels, Children, Couples/Friends

  Pricing

  Contracts: No contracts; Joining fees: No joining fees; Membership fees: No membership fees; Payment methods: Cash, direct debit, or credit card; Payment structure: Pay as you go per training session

  Online coaching

  Historical service: NSW Health - Healthy and active for life online phone coaching (2021-2024)

  Group classes

  Strength and Balance classes (previously run through Northern Sydney Health District)

  Practical

  • Booking: Contact via phone or website contact form

  Address

  Unit 2/13 Charlotte St, Fannie Bay NT 0820

  Team

  • TZTheo Zydenbos

  Client testimonials

  “I have trained with Theo since 2010. I was a reluctant overweight and overwhelmed mother of three, unsure how to lose baby fat and get fit. Not only did Theo get me training regularly, he even managed to seemingly impossible and got me running. My greatest pride is that i have finished a marathon - and Theo hasn't :) What I like most about Theo is that once upon a time, he too was overweight. He knows first hand how hard it can be. Theo is tough and realistic. He doesn't promise quick fixes but lays out a path that, if you stick with it and him, will get you to your goal. I have recommended Theo to many of my friends. I swear by him - which is why, 12 years later, I still train with Theo every week.”

  “I have very much enjoyed training with Theo over the past couple of years. I have never enjoyed going to gyms or group exercise sessions, so training with Theo in the privacy of my own backyard a couple of mornings a week was a game changer. Theo is a great trainer who carefully tailors exercise plans specifically to his clients needs. I would warmly recommend him to others, especially anyone who is considering getting into training for the first time.”

  “I started training with Theo in 2017. I wanted to gain muscle, lose fat and improve my cardio fitness, with a special goal of trimming upper arm flab! Being in my fifties, I was looking for someone who could tailor an exercise program that considered my age and ability. Working weekly with him I have steadily improved my strength and passed many milestones. When I started, I could hardly manage one push up, now I can do 100! With Theo's guidance and encouragement, I have also taken up running and found that I love it. I have never felt so fit, and even feel confident enough to wear sleeveless garments now! Theo sets goals that are realistic, and he is very encouraging of my progress. He is always professional, well-prepared and punctual. His good humour and personalised playlists make the work enjoyable. He also goes above and beyond to offer helpful advice on things like equipment, useful apps, running routes, tips on technique and all manner of other handy information. I look forward to every week's session and to achieving more goals in the future. Im 60 years old and highly recommend Theo for personalised fitness training and I still train with Theo every week.”