Personal Trainers in Coconut Grove

Personal trainers

• AI

  Australian Institute of Personal Trainers

  Coconut Grove, NTPersonal trainer

  • Personal Training Education
  • Group Fitness Instruction
  • Nutrition Coaching

  • Online coaching
  • SIS40221

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  Qualifications

  • SIS40221
  • SIS30321
  • BSB50120
  • 10967NAT
  • Available

  Experience

  20+ years

  Specialisations

  Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

  Training methods

  HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

  Where they train

  Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

  Ideal for

  Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

  Pricing

  Pricing information not explicitly stated on website

  Online coaching

  Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

  Practical

  • Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
  • Booking: Phone: 1300 616 180, Online enquiry form, Contact page available

  Address

  2 Caryota Ct, Coconut Grove NT 0810

  Client testimonials

  “They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”

  “I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”

  “Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.”

• LP

  Livelife Personal Training

  Fannie Bay, NT · 3.9 km from Coconut GrovePersonal trainer·5(12)

  • Senior Fitness
  • Weight Loss
  • Functional Training

  • Mobile
  • Home visits
  • Online coaching
  • AUSactive Level 3 Registered Exercise Professional (Fitness Australia)

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  View more about Livelife Personal Training

  About

  Livelife Personal Training is a mobile personal training service established in 2009. Theo specialises in convenient, individually designed fitness programs for all ages and fitness levels, with a focus on functional strength training and senior fitness.

  Qualifications

  • AUSactive Level 3 Registered Exercise Professional (Fitness Australia)
  • Master Trainer Graduate - Australian Institute of Fitness (2009)
  • Certificate 4 in Personal Training - Australian Institute of Fitness (2009)
  • Certificate 3 in Gym Instructor - Australian Institute of Fitness (2009)
  • Punchfit Certified Boxing Trainer
  • Senior CPR and First Aid Certificate - First Aid Pro
  • Certified and approved to train children and older adults
  • Infection Control Training COVID-19 eLearning - Australian Government Department of Health

  Experience

  16+ years. Theo has 16 years of experience in the fitness industry. He was employed by NSW Health as a Healthy Lifestyle older adults fitness trainer (2010-2024) and as an online phone coach for Healthy and Active for Life (2021-2024). He previously worked as a trainer for Northern Sydney Health District strength and balance classes.

  Specialisations

  Senior Fitness, Weight Loss, Functional Training, Strength & Conditioning, Cardiovascular Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Boxing

  Training methods

  Functional Training, Strength Training, Cardiovascular Training, Boxing

  Where they train

  Mobile, Home Visits, Outdoor

  Ideal for

  Baby Boomers, Senior Fitness (65+), Active Ageing, Post-Natal Clients, Weight Loss Clients, All fitness levels, Children, Couples/Friends

  Pricing

  Contracts: No contracts; Joining fees: No joining fees; Membership fees: No membership fees; Payment methods: Cash, direct debit, or credit card; Payment structure: Pay as you go per training session

  Online coaching

  Historical service: NSW Health - Healthy and active for life online phone coaching (2021-2024)

  Group classes

  Strength and Balance classes (previously run through Northern Sydney Health District)

  Practical

  • Booking: Contact via phone or website contact form

  Address

  Unit 2/13 Charlotte St, Fannie Bay NT 0820

  Team

  • TZTheo Zydenbos

  Client testimonials

  “I have trained with Theo since 2010. I was a reluctant overweight and overwhelmed mother of three, unsure how to lose baby fat and get fit. Not only did Theo get me training regularly, he even managed to seemingly impossible and got me running. My greatest pride is that i have finished a marathon - and Theo hasn't :) What I like most about Theo is that once upon a time, he too was overweight. He knows first hand how hard it can be. Theo is tough and realistic. He doesn't promise quick fixes but lays out a path that, if you stick with it and him, will get you to your goal. I have recommended Theo to many of my friends. I swear by him - which is why, 12 years later, I still train with Theo every week.”

  “I have very much enjoyed training with Theo over the past couple of years. I have never enjoyed going to gyms or group exercise sessions, so training with Theo in the privacy of my own backyard a couple of mornings a week was a game changer. Theo is a great trainer who carefully tailors exercise plans specifically to his clients needs. I would warmly recommend him to others, especially anyone who is considering getting into training for the first time.”

  “I started training with Theo in 2017. I wanted to gain muscle, lose fat and improve my cardio fitness, with a special goal of trimming upper arm flab! Being in my fifties, I was looking for someone who could tailor an exercise program that considered my age and ability. Working weekly with him I have steadily improved my strength and passed many milestones. When I started, I could hardly manage one push up, now I can do 100! With Theo's guidance and encouragement, I have also taken up running and found that I love it. I have never felt so fit, and even feel confident enough to wear sleeveless garments now! Theo sets goals that are realistic, and he is very encouraging of my progress. He is always professional, well-prepared and punctual. His good humour and personalised playlists make the work enjoyable. He also goes above and beyond to offer helpful advice on things like equipment, useful apps, running routes, tips on technique and all manner of other handy information. I look forward to every week's session and to achieving more goals in the future. Im 60 years old and highly recommend Theo for personalised fitness training and I still train with Theo every week.”

• MA

  Movement and Mindset Coaching with Maria

  Alawa, NT · 3.9 km from Coconut GrovePersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Home visits
  • Gym based
  • Online coaching

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  View more about Movement and Mindset Coaching with Maria

  About

  Personal Trainer and Life Coach helping clients gain clarity around health, fitness and wellness goals while removing limiting beliefs holding them back.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Resistance Training, Mobility Work, Flexibility Training, HIIT, LiSS

  Where they train

  Online, Home, Gym-based

  Ideal for

  Post-natal clients, Post-injury/illness recovery, Yo-yo dieters, Self-motivated fitness enthusiasts, People seeking life purpose and clarity

  Free offers and trials

  Free Discovery Call available via Calendly

  Online coaching

  12 Week Training Programs delivered via Fitness App with progress tracking, body measurements, progress photos. App connects to MyFitnessPal and fitness devices.

  Group classes

  Group Coaching Sessions available as part of VIP package

  Practical

  • Booking: Online booking via Calendly (discovery call), phone at 0427 997 642

  Address

  Britomart Gardens, Alawa NT 0810

  Team

  • MMariaPersonal Trainer and Life Coach