Personal Trainers in Brisbane

Personal trainers

• MM

  Mind Muscle Unity-Mobile Personal Training

  Redcliffe, QLDPersonal trainer·5(22)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Redcliffe listings

  View more about Mind Muscle Unity-Mobile Personal Training

  About

  Mind Muscle Unity is a mobile personal training service dedicated to helping individuals of all fitness levels rediscover their happiness and health. Experienced certified trainers come to you at your home, office, or nearby park with customised, progressive training programs.

  Qualifications

  • Certified Personal Trainer

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Family Fitness, Teen Fitness, NDIS Support

  Training methods

  Functional Training, Customised Programs

  Where they train

  Mobile, Home Visits, Outdoor

  Ideal for

  All fitness levels, Busy parents, Mums and dads, Teens, NDIS participants

  Pricing

  Up to 2 family members can train for no extra cost with 60min sessions; 1 extra family member for 45min and virtual sessions; Single 45min: $90 per week; Single 60min: $99 per week; Virtual 60min: $70 per week; 8 week package 60min: $90 per session (2 x 60 min per week, 8 consecutive weeks)

  Free offers and trials

  2 for 1 special - friend or family member can train for free; 3 for 1 special - up to 2 friends or family members can train for free (60min sessions only)

  Online coaching

  Cost: $70 per 60 min session; Format: LIVE online virtual training; Can train with others: Yes, up to 1 extra family member for no extra cost

  Nutrition

  Services: Nutritional guidance; Meal planning assistance; Healthy Recipe E-Book

  Class timetable

  Flexible scheduling available at times that work best for client

  Practical

  • Accessibility: NDIS: Specialised programs for NDIS participants available; Mobility inclusive: Training available at client's home or nearby parks, catering to those with mobility constraints
  • Booking: Online booking via PickTime, contact form on website, or phone (0499 014 472)

  Address

  Suttons beach, Redcliffe QLD 4020

  Team

  • PPeter

  Client testimonials

  “Peter is fantastic! He pushes us to our limits and takes his time to structure our workouts and eating to suit us both. Starting to see results and feel better in our bodies in just a month! Couldn't recommend Peter as a PT enough.”

  “Pete has been my PT for the past 5 weeks and has provided me and my 2 sons with an individually designed training schedule specific to our family needs. He has been able to keep us all motivated and on track to achieve our goals, including dietary planning. If you need to get motivated and want amazing support contact Pete and you will not be sorry. He is now part of the family.”

  “I have been training with Pete for approximately 12 months. I'm 42 years old full-time business owner and Family man. Before I started with Pete getting motivated and finding the time to train was a real challenge. Pete's depth of knowledge and balanced approach gave me the confidence that he was not just another PT. He set me up with a program that suit my lifestyle as well as helping me to look and feel better than I have in years. I highly recommend Mind Muscle Unity.”

• PN

  Peter Nguyen Fitness

  Wooloowin, QLDPersonal trainer·5(81)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Wooloowin listings

  View more about Peter Nguyen Fitness

  About

  "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

  Experience

  17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Strength Training, Resistance Training

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

  Pricing

  "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

  Free offers and trials

  Free initial consultation

  Online coaching

  "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

  Nutrition

  "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

  Practical

  • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

  Client testimonials

  “The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”

  “My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”

• JC

  Jobson Coaching

  Newstead, QLDPersonal trainer·5(10)

  • Weight Loss
  • Strength & Conditioning
  • Body Recomposition

  • Free consultation
  • Gym based
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Jobson Coaching

  About

  Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

  Qualifications

  • Strength & Conditioning Certification
  • Boxing Certification
  • Taekwondo Certification
  • Gymnastics Teaching Certification

  Experience

  15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

  Training methods

  Personal Training, Functional Training, Strength Training

  Where they train

  Gym-based, Online, Home

  Ideal for

  Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

  Pricing

  Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

  Free offers and trials

  Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

  Online coaching

  Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

  Nutrition

  Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

  Practical

  • Booking: Online booking system (calendar-based), Free 15-minute assessment call

  Address

  22 Masters St, Newstead QLD 4006

  Team

  • MJMitch Jobson
  • SSammi

  Client testimonials

  “Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.”

  “I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.”

  “Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.”

• BR

  Big Red Personal Training

  Chelmer, QLDPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Chelmer listings

  View more about Big Red Personal Training

  About

  Patrick is a personal trainer with 7 years of experience specialising in personalised training plans. He creates tailored programmes considering individual body composition, injury history, and specific goals, focusing on sustainable health outcomes.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Fitness
  • PSL1
  • PSL2
  • Cert in Nutrition

  Experience

  7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Personalised Training Plans

  Where they train

  Private Studio, Online, Hybrid (Online + In-Person)

  Ideal for

  General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents

  Pricing

  Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing

  Free offers and trials

  First Week Free

  Online coaching

  Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.

  Nutrition

  Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach

  Practical

  • Booking: Email: info@bigredpersonaltraining.com; Phone: 0415 760 016; Contact form on website

  Address

  55 Queenscroft St, Chelmer QLD 4068

  Client testimonials

  “I've been working with Patrick for several months, and I could not be happier. He has helped me achieve goals I thought were impossible.”

  “Patrick at Big Red Personal Training is the best PT I've had. He is knowledgeable, supportive, and genuinely cares about his clients' progress.”

  “This guy is pretty cool. Knows what training is about and is willing to help you achieve your goals.”

• FF

  Fit For Life Train With Me

  Coorparoo, QLDPersonal trainer·5(2)

  • Weight Loss
  • Beginner Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Cert VI Fitness

  From$40per session

  Claim this listingSee Coorparoo listings

  View more about Fit For Life Train With Me

  About

  Certified personal trainer based in Coorparoo specialising in beginner-friendly workouts. Passionate about helping people start their fitness journey with personalised training, supportive guidance, and tailored plans to suit individual goals and lifestyle.

  Qualifications

  • Cert VI Fitness

  Experience

  Years of personal experience and ongoing learning in fitness. Specialises in working with beginners and those with lower fitness levels, with a focus on structured, scalable exercises and sustainable lifestyle changes.

  Specialisations

  Weight Loss, Beginner Fitness, Strength & Conditioning

  Training methods

  Personal Training, Customised Training Plans, Group Fitness, Weight Training, Running

  Where they train

  Private Studio

  Ideal for

  Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start

  Pricing

  Bring a friend 45min: $60 AUD (for two people); Personal training 45min: $40 AUD

  Free offers and trials

  15-minute free assessment

  Group classes

  Small Group Fitness Classes (boutique, tailored to lower fitness levels)

  Facilities

  Private intimate training space

  Practical

  • Booking: Phone: 0405 078 830; Email: sablorenz2008@gmail.com; Free assessment available upon contact

  Address

  62 Jellicoe St, Coorparoo QLD 4151

  Client testimonials

  “Really enjoyed working with Sabrina! Due to my busy schedule I couldn't do the one on one or group sessions she offered but luckily she has training plans that I availed of. She made sure to tailor it to my goals and restrictions. I loved how even after sending me the plans, she would check up on me and adjust the sessions accordingly.”

  “Great training plan, started off my running journey. Also added in some weight training, very knowledgeable and took into account my ability and availability.”

  “Love the boutique fitness classes. They are tailored to a lower fitness level, are well explained and the challenge has increased as I build my fitness.”

• ES

  Essential Strength

  Windsor, QLDPersonal trainer·5(2)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Windsor listings

  View more about Essential Strength

  About

  Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

  Qualifications

  • Listed on website - see Our Qualifications page (full details not provided in extracted content)

  Experience

  13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Mobile

  Ideal for

  Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

  Pricing

  All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

  Free offers and trials

  Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

  Online coaching

  Online Training service available

  Nutrition

  Nutrition Coaching and Online Exercise Programming Services available to complement training

  Group classes

  Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

  Practical

  • Booking: Contact via phone or email to inquire and book

  Address

  142 Newmarket Rd, Windsor QLD 4030

  Team

  • CKCandice King
  • JKJessica King

  Client testimonials

  “Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”

  “Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”

  “I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”

• DI

  Doing it with Dandy

  Stafford, QLDPersonal trainer·5(18)

  • Weight Loss
  • Functional Training
  • Mobility

  • Free consultation
  • Private studio
  • Nutrition support

  From$40per session

  Claim this listingSee Stafford listings

  View more about Doing it with Dandy

  About

  Dandy is the leading Fat Loss and Functional Personal Trainer in Stafford, operating from a private studio gym within the boutique Alternature Wellness Clinic with specialisation in fat loss and mobility training.

  Specialisations

  Weight Loss, Functional Training, Mobility

  Training methods

  Strength Training, Density Training, HIIT, Metabolic Conditioning, Boxing, Stretching, Advanced Mobility Exercises

  Where they train

  Private Studio

  Ideal for

  All fitness levels, All ages, All genders, All experience levels, All mobility levels

  Pricing

  Pt session 30min: $40 per session or 2x sessions for $70; Pt session 45min: $60 per session or 2x sessions for $100; Pt session 60min: $80 per session or 2x sessions for $130; Semi private surcharge: $10 extra per session per additional person; Body reboot challenge 12weeks: $90 per week (3x 30min PT style HIIT sessions)

  Free offers and trials

  FREE consultation

  Nutrition

  Nutritional Advice included in sessions

  Facilities

  Private studio gym within Alternature Wellness Clinic with two training areas, Extensive range of equipment for variety in exercise selection

  Practical

  • Booking: Online booking system (alternature.as.me/doingitwithdandy); Phone (0449 178 439)

  Address

  24 Minimine St, Stafford QLD 4053

• HF

  Hotfox Fitness

  Ashgrove, QLDPersonal trainer·4.6(8)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Mobile
  • Nutrition support
  • Personal Trainer

  From$25per session

  Claim this listingSee Ashgrove listings

  View more about Hotfox Fitness

  About

  Belinda Evans (Bee) is a female personal trainer and nutritionist offering one-on-one training at her Ashgrove studio or via mobile service throughout Brisbane. She specialises in weight loss, strength training, and helping mums get their fitness back.

  Qualifications

  • Personal Trainer
  • Nutritionist

  Experience

  Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal

  Training methods

  Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

  Where they train

  Private Studio, Mobile, Outdoor

  Ideal for

  Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

  Pricing

  6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

  Free offers and trials

  First session free; Complimentary health assessment

  Nutrition

  true

  Group classes

  Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

  Practical

  • Booking: Phone (0401 297 287) or website contact form

  Address

  468 Waterworks Rd, Ashgrove QLD 4060

  Team

  • BEBelinda Evans

  Client testimonials

  “Taking up personal training with Belinda at Hotfox Fitness was the best decision I have ever made. It has totally changed my life.”

  “Without Bee I would never have reached my goal weight or changed my attitude about exercise.”

• LP

  Limitless Personal Performance

  Stafford, QLDPersonal trainer·5(46)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • BSc Sports and Exercise Science (Bailey)

  Claim this listingSee Stafford listings

  View more about Limitless Personal Performance

  About

  We help adventurous and active individuals become stronger to excel in their lives, sports or hobbies so they can live life on their terms, confident that their bodies are built by design to achieve what they want.

  Qualifications

  • BSc Sports and Exercise Science (Bailey)
  • University-qualified Sport and Exercise Expert (Jeremy)

  Experience

  8+ years. Jeremy: 8+ years in the industry with experience coaching at Solomon Islands Institute of Sport, Brisbane Paralympic Football Team, and local sporting athletes. Overcome personal muscular developmental delay through physical therapy. Bailey: Extensive experience with musculoskeletal conditions and injury rehabilitation; worked with Olympic and Paralympic athletes.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Senior Fitness

  Training methods

  Functional Training, Strength Training, Exercise Physiology

  Where they train

  Private Studio, Gym-based

  Ideal for

  Active adults, Athletes, Weekend warriors, People recovering from injury, Retirees (50+), Parents, People with chronic pain, Beginners

  Pricing

  Packages: Premium 12 weeks: $4,300 of value advertised; Price: Not explicitly stated; Includes: Movement Screening & Measurements (Value $110); Strength & Fitness Testing (Value $110); Personal Programming & App Access (Value $49 pwk); Video Program Feedback (Value $100 pwk); 1x Private Personal Training Session Per Week (Value $90 per session); Nutritional Tracking & Guidance (Value $720); Access 24/7 support from coach (Value $100 pwk); Unlimited Program Adjustments (Value $480); 12 week commitment & Money Back Guarantee; Premium plus 12 weeks: Price: Not explicitly stated; Includes:...

  Free offers and trials

  Free consultation / Discovery call available

  Nutrition

  Nutritional tracking, guidance and support included in Premium and Premium+ packages. Meal planning and dietary support mentioned.

  Group classes

  Small group training available with maximum 4 like-minded individuals, true

  Practical

  • Booking: Online booking form; Phone: 0427 915 110; Email contact available

  Address

  23 Wolverhampton St, Stafford QLD 4053

  Team

  • JAJeremy Ayling
  • BBailey

  Client testimonials

  “At 64 I finally managed to hang up my boots and retire from work. I want to enjoy my retirement and not shuffle off to a nursing home anytime soon. I have been going to 2 sessions a week with Jeremy and Bailey who are both awesome. They are highly experienced (working on their Masters of Exercise Science) and offer experience, motivation and fun in their sessions. I am so happy I started. I am really noticing the change in my physical health now.”

  “I'm so happy with the results I've achieved so far. In just 12 weeks, I've lost 10.4 kg, regained my sense of self, become stronger, and developed new, healthy habits. Jeremy is an incredibly committed trainer, always willing to help you achieve your goals. Now, I feel more active, stronger than before, and genuinely happier.”

  “I never knew how much pt sessions would help me until I joined Limitless Personal Performance! I started pt with Jeremy five years ago and I've been able to improve my relationship with exercise, nutrition, body image, and my overall health and wellbeing. Jeremy has also helped me bounce back from injuries by creating a tailored program that promotes recovery.”

• FB

  Fitness by Jamie - Sumner Park

  Sumner, QLDPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Fitness Australia member

  $25per session

  Claim this listingSee Sumner listings

  View more about Fitness by Jamie - Sumner Park

  About

  Fitness by Jamie is a personal training studio dedicated to helping Brisbane women achieve their fitness goals through personal, friendly and affordable training sessions with experienced coaches.

  Qualifications

  • Fitness Australia member

  Experience

  Jamie is an elite karate athlete who started training at age 4 and has represented Australia. She brings knowledge from years of athletic training, fitness industry experience, and coaching expertise. Grace is an experienced competitive karate athlete with years of personal training experience and a focus on strength and conditioning.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Personal Training, Metafit, Fitness Kickboxing

  Where they train

  Private Studio

  Ideal for

  Women, All ages and fitness levels

  Pricing

  Special offer: $99 for 4 Personal Training Sessions + Free Fitness by Jamie Protein Shaker and Gym Towel; Group classes note: Members get Free Metafit & Fitness Kickboxing Classes; Regular 30min session: $25 per 30 minute session

  Free offers and trials

  Free Fitness by Jamie Protein Shaker and Gym Towel with special offer; Free Metafit Classes for members; Free Fitness Kickboxing Classes for members

  Practical

  • Booking: Phone (0430 817 030, 0451 861 606) or online form submission

  Address

  Unit 6/71 Jijaws St, Sumner QLD 4074

  Team

  • JKJamie Kelly
  • GPGrace Price

  Client testimonials

  “Always a great session with Jamie. I been off sick a few weeks and back to it this morning. I like that she works you, pushes you beyond your limits and keeps you going. Sore this morning and feeling great. Definitely worked me hard and great to be back. Totally recommend”

  “I have my training sessions with Grace, and she is fantastic. Her training sessions push me with heavier weights each week, and I already feel more energetic and have seen significant improvement in my running. I would highly recommend Grace.”

  “My fitness goal when starting with Fitness by Jamie was to build strength and thanks to Grace that is what we've done! Great small studio, personal fitness plan that does not become boring, affordable, flexible and most importantly friendly and supportive! Highly recommended!”

• RF

  RR Fitness For Mums

  Underwood, QLDPersonal trainer·5(14)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Underwood listings

  View more about RR Fitness For Mums

  About

  Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

  Qualifications

  • Cert IV Fitness (since 2013)
  • Women's Fitness Specialist
  • Pre and Postnatal Specialist
  • Nutrition Guidance
  • Breathwork Training
  • Female Physiology Specialist

  Experience

  13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Home Visits

  Ideal for

  Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

  Pricing

  Rates vary depending on length and frequency of sessions. Contact for pricing details.

  Free offers and trials

  Free initial consultation/enquiry available

  Online coaching

  Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

  Nutrition

  Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

  Group classes

  Group Fitness For Mums, Mums and Bubs Sessions

  Practical

  • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
  • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form

  Address

  Coolana St, Underwood QLD 4119

  Client testimonials

  “Such a fantastic way to ease myself back into fitness...”

  “Such a positive, supportive, and fun group fitness activity...”

  “I was so lucky to be invited by one of the women already training...”

• PT

  Personal Training Plus

  Wynnum, QLDPersonal trainer·5(18)

  • Weight Loss
  • Resistance Training
  • Muscle Building

  • Free trial session
  • Private studio
  • Nutrition support

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  View more about Personal Training Plus

  About

  Personal Training Plus is a small, dedicated gym in Wynnum specialising in semi-private, small-group training sessions. Professional trainers design scientifically-backed programs tailored to individual needs and fitness levels.

  Experience

  Professional trainers with extensive knowledge in exercise science; focus on scientifically-backed programs.

  Specialisations

  Weight Loss, Resistance Training, Muscle Building, Mobility & Flexibility, Speed, Strength & Power, Athletic Performance

  Training methods

  Small Group Training, Semi-Private Training, Resistance Training

  Where they train

  Private Studio

  Pricing

  Gold membership: Amount: $99 AUD per week; 4 Semi-Private Sessions per week; 21 day kickstart: Amount: $149 AUD; 3 weeks of GOLD membership + Nutrition Appraisal + 10% OFF supplements (new members only); 10 sessions upfront: Amount: $350 AUD; 10 x Semi-Private Sessions, valid for 3 months

  Membership

  $99 AUD per week (GOLD membership)

  Free offers and trials

  21 day kickstart: Name: 21 Day Kickstart; Price: $149 AUD; Includes: 3 weeks of GOLD membership; Nutrition Appraisal; 10% OFF supplements; Eligibility: New members only

  Nutrition

  Nutrition appraisal: Included in 21 Day Kickstart package; Supplement discount: 10% OFF supplements with Kickstart package

  Group classes

  Small Group Sessions, Semi-Private Training Sessions

  Class timetable

  Timezone: AEST; Multiple daily sessions throughout the week; Example times: 5:00 am; 6:00 am; 7:00 am; 8:00 am; 4:00 pm; 5:00 pm; Session types: Small Group Sessions (1 hr); Days available: Monday to Saturday; Session leaders: Darren

  Practical

  • Booking: Online booking system (personaltrainingplus.com.au/schedule)

  Address

  1/114 Bay Terrace, Wynnum QLD 4178

  Team

  • DDarrenPersonal Trainer/Session Leader