Personal Trainers in Brisbane - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• AB

  Acceleration Brisbane East

  Chandler, QLDGym·5(22)

  • Athletic Performance
  • Speed & Agility Training
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Online coaching
  • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology

  Claim this listingSee Chandler listings

  View more about Acceleration Brisbane East

  About

  Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.

  Qualifications

  • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
  • All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
  • Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)

  Experience

  25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

  Specialisations

  Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

  Training methods

  Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

  Pricing

  Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

  Online coaching

  Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

  Group classes

  Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

  Practical

  • Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...

  Address

  The Arena, The Sleeman Sports Complex Cnr Old Cleveland Rd &, Tilley Rd, Chandler QLD 4155

  Team

  • SBStewart Briggs
  • VBVicki Briggs
  • DNDaniel Nilsson
  • BCBen Crew
  • AHAshleigh Harding
  • KCKyle Cook
  • EBEvelyn Briggs
  • DADylan Anderson
  • DMDean Meldrum
  • LBLara Bezzina
  • WLWilliam Lee
  • CCCody Clasen
  • RWRichard Wang
  • DTDylan Trevarthen
  • LXLeo Xu
  • DKDarcy Kelly
  • LBLachlan Burke
  • CMConnor Murphy
  • LHLachlan Haworth
  • HDHarrison Downs
  • EDEwan Donaldson
  • TBTaj Bromwich
  • GCGeorgia Chapman
  • JBJordan Baines
  • LSLevi Stratham

  Client testimonials

  “My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”

  “The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”

  “I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”

• AB

  Acceleration Brisbane Central

  Auchenflower, QLDGym·4.9(48)

  • Athletic Performance
  • Speed & Agility Training
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Online coaching
  • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology

  Claim this listingSee Auchenflower listings

  View more about Acceleration Brisbane Central

  About

  Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.

  Qualifications

  • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
  • All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
  • Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)

  Experience

  25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

  Specialisations

  Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

  Training methods

  Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

  Pricing

  Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

  Online coaching

  Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

  Group classes

  Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

  Practical

  • Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...

  Address

  16 Dixon St, Auchenflower QLD 4066

  Team

  • SBStewart Briggs
  • VBVicki Briggs
  • DNDaniel Nilsson
  • BCBen Crew
  • AHAshleigh Harding
  • KCKyle Cook
  • EBEvelyn Briggs
  • DADylan Anderson
  • DMDean Meldrum
  • LBLara Bezzina
  • WLWilliam Lee
  • CCCody Clasen
  • RWRichard Wang
  • DTDylan Trevarthen
  • LXLeo Xu
  • DKDarcy Kelly
  • LBLachlan Burke
  • CMConnor Murphy
  • LHLachlan Haworth
  • HDHarrison Downs
  • EDEwan Donaldson
  • TBTaj Bromwich
  • GCGeorgia Chapman
  • JBJordan Baines
  • LSLevi Stratham

  Client testimonials

  “My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”

  “The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”

  “I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”

• DF

  Drive Fitness Carina

  Carina, QLDGym·4.8(25)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Qualified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Carina listings

  View more about Drive Fitness Carina

  About

  Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

  Qualifications

  • Qualified personal trainers (specific certifications not detailed on website)

  Experience

  17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

  Training methods

  Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

  Free offers and trials

  Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

  Online coaching

  true

  Group classes

  Outdoor Group Fitness Boot Camp

  Facilities

  Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

  Practical

  • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

  Address

  6/1396 Creek Rd, Carina QLD 4152

  Team

  • DEDavid EgginsTrainer/Content Creator

  Client testimonials

  “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”

  “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”

  “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”

• DF

  Drive Fitness Tarragindi

  Tarragindi, QLDGym·5(85)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Qualified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Tarragindi listings

  View more about Drive Fitness Tarragindi

  About

  Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

  Qualifications

  • Qualified personal trainers (specific certifications not detailed on website)

  Experience

  17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

  Training methods

  Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

  Free offers and trials

  Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

  Online coaching

  true

  Group classes

  Outdoor Group Fitness Boot Camp

  Facilities

  Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

  Practical

  • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

  Address

  5/17 Kuring Gai Ave, Tarragindi QLD 4121

  Team

  • DEDavid EgginsTrainer/Content Creator

  Client testimonials

  “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”

  “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”

  “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”

• QF

  Qi Flow Studio

  Wynnum, QLDGym·4.9(69)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio

  Claim this listingSee Wynnum listings

  View more about Qi Flow Studio

  About

  Qi Flow Studio is a privately owned, local fitness studio in Wynnum offering over 60 classes per week across 14 disciplines with 16 qualified instructors. They focus on community support, real connection, and helping clients achieve lasting results through group fitness and personal accountability.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning, Athletic Performance

  Training methods

  Boxing, Pilates, Yoga, HIIT, Barre, Aerial Yoga, Breathwork Meditation, Functional Training

  Where they train

  Private Studio

  Ideal for

  Beginners, All fitness levels, All ages, Women, Weight loss seekers

  Free offers and trials

  Free Six-Week Kickstart Program Challenge

  Group classes

  Strength and Movement, Qi Athletic, Performance Squad, Boxing, BoxFit, Energizing Yoga Flow, Cardio Pilates, Mat Pilates, Yin Yoga, Barre, Restorative Yoga, Aerial Restorative, Aerial Flow, Breathwork Meditation

  Practical

  • Booking: Online booking system (Glofox app), Phone contact

  Address

  level 1/96-100 Florence St, Wynnum QLD 4178

  Client testimonials

  “I've never joined a gym before in my life...and I never felt more comfortable or supported.”

  “The instructors know my name. That alone makes me feel like I matter.”

  “It's not just fitness - it's a family, strength, and a place I belong.”

  “The community vibe is everything - supportive, welcoming, and life-changing.”

  “I never feel out of place, no matter my age, fitness level, or experience.”

  “Knowledgable trainers who truly care about helping you improve and stay injury-free.”

• BB

  Best Brisbane Boxing And Fitness

  Nundah, QLDGym·5(34)

  • Boxing
  • Weight Loss
  • Muscle Gain

  • Free trial session
  • Private studio
  • 16+ years' experience

  Claim this listingSee Nundah listings

  View more about Best Brisbane Boxing And Fitness

  About

  Dean Mikelj is a professional boxer and personal trainer specialising in boxing fitness. He offers personalised training using boxing methods to help clients achieve weight loss, muscle gain, and improved fitness through a holistic approach that trains both body and mind.

  Experience

  16+ years. Professional boxer since 2009. Ranked top 5 at middleweight division. Won Queensland Title and Asian Pacific Title, fought for Australian Title. 16 years of training experience with clients.

  Specialisations

  Boxing, Weight Loss, Muscle Gain, Athletic Performance

  Training methods

  Boxing, Personal Training

  Where they train

  Private Studio

  Ideal for

  Men, Women, Beginners (no prior boxing experience needed), Advanced (those wanting to compete or spar)

  Pricing

  Pt session cost: 6 pack: $450 AUD (must train at least 2 times per week); 1 on 1 session: $80 AUD; 2 on 1 session: $120 AUD; 3 on 1 session: $150 AUD; 4 on 1 session: $160 AUD; Session duration: 45 minutes

  Free offers and trials

  First personal training session offered (client contacts to book)

  Practical

  • Booking: Online contact form or phone (0439 721 286)

  Address

  61 Robinson Rd, Nundah QLD 4012

  Team

  • DMDean MikeljOwner / Head Trainer

• CV

  Club Vitality Woolloongabba - Health Club & Gym South Brisbane

  Woolloongabba, QLDGym·4.7(140)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free intro offer
  • Private studio
  • Gym based
  • 27+ years' experience

  Claim this listingSee Woolloongabba listings

  View more about Club Vitality Woolloongabba - Health Club & Gym South Brisbane

  About

  Brisbane's most luxurious 24/7 gym and wellness club offering unlimited sauna, magnesium spa, 24/7 gym access, and all classes included in one membership. Premium, non-crowded boutique gym experience.

  Experience

  27+ years. 27 years in fitness industry. 33,180 PT sessions instructed. 958 fitness events held. 3,671 client kilograms lost.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Recovery & Wellness

  Training methods

  HIIT, Boxing, Yoga, Functional Training, Weightlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Strength training enthusiasts, Recovery-focused clients

  Membership

  $39.95/week (promotional rate, normally $49.95/week)

  Free offers and trials

  Club tour available (bookable via Calendly)

  Group classes

  Yoga, Boxing, HIIT

  Facilities

  24/7 Gym Access, Cardio Equipment, Complete Weights Floor, Functional Zone, Infrared Sauna (Unlimited Access), Magnesium Spa, Private Yoga Studio, Relaxation Sanctuary

  Class timetable

  Day: Monday; Time: 6:00 PM; Class: Boxing; Duration: 45 minutes; Day: Tuesday; Time: 6:00 PM; Class: Yoga; Duration: 45 minutes; Day: Wednesday; Time: 6:00 PM; Class: HIIT; Duration: 45 minutes; Day: Thursday; Time: 6:00 PM; Class: Yoga; Duration: 45 minutes

  Practical

  • Booking: Phone: 0405 810 370; Email: info@clubvitality.com.au; Online: Calendly booking system for club tours

  Address

  11 Lotus St, Woolloongabba QLD 4012

• BB

  Better by Miles Exercise Physiology & Personal Training

  Indooroopilly, QLDGym·5(1)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Private studio
  • Mobile
  • Accredited Exercise Physiologist (AEP)

  Claim this listingSee Indooroopilly listings

  View more about Better by Miles Exercise Physiology & Personal Training

  About

  Better by Miles is a team of Accredited Exercise Physiologists specialising in rehabilitation, injury prevention, chronic/acute disease management, and athletic performance. Servicing Western Brisbane for 10 years, they provide evidence-based exercise therapy.

  Qualifications

  • Accredited Exercise Physiologist (AEP)
  • Exercise Scientist (AES)
  • Bachelor of Clinical Exercise Physiology (Honours)
  • Bachelor of Exercise and Sports Science

  Experience

  10+ years. Better by Miles has serviced the Western Suburbs of Brisbane for the past 10 years. Team leader Liam Miles has over 10 years of clinical exercise delivery experience and specialised training background.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Chronic Disease Management, Acute Disease Management, Senior Fitness, Post-Natal, Women's Fitness

  Training methods

  Reformer Pilates, Functional Training, Strength and Conditioning

  Where they train

  Private Studio, Mobile, Home Visits

  Ideal for

  All ages, Cancer patients, Aged/Senior populations, Athletes, Post-natal clients

  Group classes

  Group Ageing Classes

  Practical

  • Accessibility: NDIS registered
  • Booking: Online consultation booking available through website
  • Insurance: HICAPS; Medicare; Department of Veterans' Affairs; NDIS; Workers Compensation Queensland; My Aged Care

  Address

  Goodlife Health Club, 322 Moggill Rd, Indooroopilly QLD 4068

  Team

  • LMLiam MilesClinical exercise delivery, strength and conditioning
  • ERElise ReddicliffeDiverse clinical experience
  • JRJosh RussellAll conditions, patient education
  • AWAdam WalterGoal achievement, lifestyle maintenance
  • HKHayden KitchinSports, martial arts, gym-based training
  • LBLach BrookMultiple training disciplines, all populations

• Z

  ZenithX

  Toowong, QLDGym·5(68)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Toowong listings

  View more about ZenithX

  About

  Zenith X is a purpose-built personal training studio in Toowong offering tailored one-on-one coaching and small group training with a focus on sustainable, long-term results and community.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Personalised coaching, Small group training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Experienced fitness enthusiasts, Working professionals, All fitness levels

  Pricing

  Specific pricing not published on website. Pricing available upon inquiry after initial consultation.; Free offers: Free intro session and gym tour

  Free offers and trials

  Free intro session; Gym tour; Initial consultation to discuss goals

  Nutrition

  Basic nutritional information and recovery strategies provided

  Group classes

  Small group training sessions, Dynamic, high-energy group sessions

  Class timetable

  Availability: Not explicitly stated; Session format: Each session runs on the hour

  Practical

  • Booking: Online booking app; Phone: 0489 272 565; Website contact/Get Started button

  Address

  38A High St, Toowong QLD 4066

  Team

  • AArtemio

  Client testimonials

  “ZenithX is an amazing place to train. Artemio and the staff are super friendly, knowledgeable and attentive. Artemio always manages to create perfect training programs with built in tracking protocols which has helped me get a more complete view of my fitness journey. Having other like minded, encouraging working professionals training with me really adds to the community sprit. Highly recommend!”

  “My favorite gym in Brisbane! This place is an absolute gem. The location couldn't be more convenient for me (right near Toowong Village and just a short walk from the Regatta ferry stop). The atmosphere is always positive and welcoming. The trainers are fantastic—super supportive, approachable, and genuinely invested in helping you reach your fitness goals.”

  “Best gym on the West side! Located in the heart of Toowong, you'll find dedicated coaches who know their stuff with specific programs set for each individual. Great community vibe, lots of laughs and heavy weights. If you're looking for results, this is the place to be!”

• SS

  Strength Sanctuary Brisbane

  Stafford, QLDGym·4.9(232)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Stafford listings

  View more about Strength Sanctuary Brisbane

  About

  Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners

  Free offers and trials

  Gym tour; Trial training session; Initial consultation

  Online coaching

  Format: App access included with group PT membership; Access to app for members

  Group classes

  Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4

  Facilities

  Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym

  Practical

  • Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit

  Address

  3/39 Hayward St, Stafford QLD 4053

  Team

  • OROran RoystonGym vision and community building
  • VHVictoria HartBreathwork ceremonies, meditation, holistic counselling
  • BBBill BennettGroup fitness coaching, strength training

  Client testimonials

  “Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.”

• EW

  Epic Win PT

  Newmarket, QLDGym·5(39)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Remedial Massage Therapist

  Claim this listingSee Newmarket listings

  View more about Epic Win PT

  About

  Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

  Qualifications

  • Remedial Massage Therapist
  • Rehab Trainer

  Experience

  16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training, HIIT, Mat Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

  Pricing

  Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

  Free offers and trials

  Trial Registration Form available on website

  Nutrition

  Mentioned - clients report advice on nourishing body with healthy food

  Group classes

  ICE sessions (6am available), Group Fitness classes, Mat Pilates

  Facilities

  Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

  Class timetable

  6am ICE sessions confirmed; specific class times not fully detailed on website

  Practical

  • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
  • Insurance: NDIS mentioned as contact option

  Address

  Unit 2/8 Finsbury St, Newmarket QLD 4051

  Team

  • JOJon Okulicz
  • SShaylaPersonal Trainer

  Client testimonials

  “I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”

  “Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”

  “100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”

• CC

  Club Crux Personal Training Gym

  South Brisbane, QLDGym·5(82)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Exercise Physiologists on staff

  Claim this listingSee South Brisbane listings

  View more about Club Crux Personal Training Gym

  About

  Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

  Qualifications

  • Exercise Physiologists on staff

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

  Pricing

  Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

  Membership

  $180+ per week

  Free offers and trials

  Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

  Nutrition

  Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

  Group classes

  Semi-private 3:1 sessions (mentioned for Dave's training)

  Facilities

  Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

  Practical

  • Parking: Street parking available nearby with easy access during most times of day
  • Booking: Enquiry form via website; Book a call option available

  Address

  shop 3/1 Cordelia St, South Brisbane QLD 4101

  Client testimonials

  “I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”

  “Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”

  “I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”

• DF

  Day1 Fitness Studio

  Hendra, QLDGym·5(53)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • BExMovementSc (Brandon Morris)

  Claim this listingSee Hendra listings

  View more about Day1 Fitness Studio

  About

  Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

  Qualifications

  • BExMovementSc (Brandon Morris)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

  Free offers and trials

  Free health assessment / consultation; 7-day free trial for group classes

  Online coaching

  Online programming available (mentioned under Zac Keune's specialisations)

  Group classes

  STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

  Facilities

  Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

  Practical

  • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website

  Address

  Shop 1/327 Nudgee Rd, Hendra QLD 4011

  Team

  • ZKZac Keune
  • BMBrandon Morris
  • KLKiana Lowry
  • MGMichael Gemmell

• CH

  Changez Health and Fitness

  Daisy Hill, QLDGym·4.9(110)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Chronic Disease Management

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Daisy Hill listings

  View more about Changez Health and Fitness

  About

  Changez Health and Fitness is a multidisciplinary allied health facility offering integrated rehabilitation, fitness, and nutrition services with a team approach to help clients achieve their health goals.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Chronic Disease Management, Disability Services

  Training methods

  Exercise Physiology, Personal Training, Hydrotherapy

  Where they train

  Private Studio, Gym-based

  Ideal for

  People with chronic diseases, Athletes, People with disabilities, General fitness clients

  Nutrition

  Medical nutrition therapy, tailored nutrition advice, diet plans. Dietician and Nutritionist on staff.

  Facilities

  State of the art equipment, Hydrotherapy facility, Private gym facility

  Practical

  • Accessibility: Google Maps categories indicate Disability services and support organization registered
  • Booking: Online booking system (halaxy.com) and phone

  Address

  Shopping Centre, Shop 18/4-14 Allamanda Dr, Daisy Hill QLD 4127

• J

  JS-PT

  Milton, QLDGym·5(70)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

  Claim this listingSee Milton listings

  View more about JS-PT

  About

  Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

  Qualifications

  • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

  Training methods

  Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

  Where they train

  Private Studio, Outdoor, Corporate/On-site

  Ideal for

  Corporate employees, Individuals serious about fitness, Businesses

  Free offers and trials

  Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

  Nutrition

  Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

  Group classes

  Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

  Address

  3/59 Castlemaine St, Milton QLD 4064

• CN

  CrossFit Nitro

  Sumner, QLDGym·5(25)

  • CrossFit
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Sumner listings

  View more about CrossFit Nitro

  About

  CrossFit Nitro specializes in constantly varied, functional movements at high intensity to improve overall fitness. Family-focused gym in West Brisbane offering training for all ages and fitness levels, from kids to seniors.

  Specialisations

  CrossFit, Functional Training, Athletic Performance

  Training methods

  CrossFit, Weightlifting, Olympic Lifting, Gymnastics movements, Metabolic conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (from age 3), Adults, Seniors, Elite athletes, Beginners, Families

  Free offers and trials

  Free Trial sessions available

  Group classes

  CrossFit Group Classes, Kids CrossFit Classes

  Practical

  • Booking: Online booking system (Zenplanner); Phone: 0428 333 543

  Address

  7, Unit 1/89 Jijaws St, Sumner QLD 4074

  Team

  • JJeff
  • SSharon

  Client testimonials

  “Always a positive attitude to training and cheering everyone on, as well as encouraging and forging amazing friendships.”

  “Her determination to be the best has inspired me to take a chance and go for it! She has showed me to never fear and give it a go.”

  “Shows how far you can progress and push yourself. Always encouraging others.”

• BF

  Brisbane Fitness Empire

  Stafford, QLDGym·5(29)

  • Weight Loss
  • Athletic Performance
  • Kickboxing

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Stafford listings

  View more about Brisbane Fitness Empire

  About

  Brisbane Fitness Empire is owned by Crystal Gibson, a qualified Personal Trainer and undefeated Muay Thai Kick Boxer & Tournament Fighter. We inspire and empower members in a welcoming community atmosphere focused on achieving fitness goals at all levels.

  Specialisations

  Weight Loss, Athletic Performance, Kickboxing, Muay Thai

  Training methods

  Kickboxing, Muay Thai, Personal Training, Sparring

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Children (Kids Kickboxing), Adults

  Pricing

  Sparring class: From $13.50 AUD; Kids kickboxing: $13.50 AUD; Muay thai classes: From $13.50 AUD; Kickboxing classes: From $13.50 AUD; Nutritionist services: From $30 AUD

  Nutrition

  Nutritionist available from $30 AUD

  Group classes

  Kickboxing Classes, Muay Thai Classes, Kids Kickboxing, Sparring Class

  Class timetable

  Classes at great times throughout the week and weekend (specific times not listed on homepage)

  Address

  Shop 3/37 Windorah St, Stafford QLD 4053

  Team

  • CGCrystal Gibson
  • JJess

  Client testimonials

  “Crystal is a fantastic trainer, very knowledgeable not only with exercise but nutrition as well. Very welcoming and fun atmosphere, so easy to come and train without being surrounded by competing Egos, classes are at great times throughout the week and weekend, would definitely recommend. 7 months after posting this review and still loving BFE, training with Jess now as well who is incredible, so encouraging, knowledgeable and mixes it up every week, never a boring session!!”

• LS

  LiFT Strength and Conditioning Arana Hills

  Arana Hills, QLDGym·4.9(42)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio

  Claim this listingSee Arana Hills listings

  View more about LiFT Strength and Conditioning Arana Hills

  About

  LiFT is a small group strength training studio specialising in creating stronger, healthier and happier bodies for the long term. 45-minute scientifically designed sessions focus on strength, endurance and conditioning without cardio or impact.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Strength Training, Functional Training, EPOC-based conditioning

  Where they train

  Private Studio

  Free offers and trials

  START TRIAL (trial period available)

  Group classes

  true

  Class timetable

  See timetable link available on website - specific times not provided in extracted content

  Practical

  • Booking: Online booking system (GymMaster portal); See timetable and book classes online

  Address

  Shop A/307 Dawson Parade, Arana Hills QLD 4053

  Client testimonials

  “The best training facility I have been to. The coaches genuinely care about you, super supportive and by far the most experienced when it comes to correct technique and safety. The classes are at a great time, and easy to book into. I love training at Lift!”

  “LIFT has transformed my life physically and mentally! All the trainers and members are my second family that I'm always excited to see, I never feel like going to the gym is a chore. Not only has my posture improved but my back feels the best it has ever felt, no more back pain, YAY!”

  “Great gym and trainers! LiFT bridges the gap between HIIT and Crossfit. I've never been so well trained and coached on technique!”

• M

  Movement4

  Woolloongabba, QLDGym·5(100)

  • Strength & Conditioning
  • Mobility
  • Movement Quality

  • Private studio
  • Online coaching

  Claim this listingSee Woolloongabba listings

  View more about Movement4

  About

  Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.

  Specialisations

  Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance

  Training methods

  Gymnastics, Mobility Training, Functional Training, Yoga

  Where they train

  Private Studio, Online

  Ideal for

  People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development

  Online coaching

  Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session

  Group classes

  Movement classes, Yoga classes, Group fitness classes

  Facilities

  Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly

  Class timetable

  Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar

  Practical

  • Parking: Onsite parking available
  • Booking: Online booking system (PushPress calendar), contact form on website

  Address

  11 Mountjoy St, Woolloongabba QLD 4102

• FR

  Fitstop Redland Bay Training Gym

  Redland Bay, QLDChain gym·5(53)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Coach-led sessions with expert Fitstop coaches (specific qualifications for Redland Bay location not detailed on website)

  Claim this listingSee Redland Bay listings

  View more about Fitstop Redland Bay Training Gym

  About

  Fitstop is functional group fitness delivering performance-driven strength and conditioning in a coach-led, team-training environment. Expert coaches guide structured workouts built for real results in a motivating community setting.

  Qualifications

  • Coach-led sessions with expert Fitstop coaches (specific qualifications for Redland Bay location not detailed on website)

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Strength training (barbell work, compound lifts), High-intensity conditioning, Group fitness classes

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners to advanced, Community-focused individuals

  Free offers and trials

  FREE PASS - One complimentary training session with no commitment, no contracts. Participants can choose from any four session styles and experience expert coaching.

  Group classes

  LIFT - structured progressive weight training with barbell work and compound lifts, PERFORM - strength, power, and conditioning blended into high-intensity sessions, CONDITION - fast-paced cardio and full-body efforts for endurance and stamina, SWEAT - high-energy, community-charged weekend sessions

  Practical

  • Booking: Online booking via website form or mobile app (Fitstop app)

  Address

  75 Boundary St, Redland Bay QLD 4165

• FC

  Fitstop Capalaba

  Capalaba, QLDChain gym·4.9(54)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Capalaba listings

  View more about Fitstop Capalaba

  About

  Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Group Fitness

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  2 weeks for 1 trial offer available

  Group classes

  true

  Practical

  • Booking: Online booking system (website provides 'Try Us Free' and claim promotional offer links)

  Address

  1/7 Finucane Rd, Capalaba QLD 4157

• FC

  Fitstop Cornubia

  Cornubia, QLDChain gym·4.9(56)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Cornubia listings

  View more about Fitstop Cornubia

  About

  Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance

  Training methods

  Functional Training, Group Fitness, Strength & Conditioning

  Where they train

  Gym-based, Private Studio

  Free offers and trials

  Free trial available

  Group classes

  true

  Practical

  • Booking: Online booking system via website

  Address

  195 Bryants Rd, Cornubia QLD 4130

• BL

  Bailey Little Coaching

  Browns Plains, QLDGym·5(58)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Browns Plains listings

  View more about Bailey Little Coaching

  About

  Bailey Little Fitness in Browns Plains is a results-driven fitness hub offering expert personal training, group fitness classes, and tailored nutrition coaching to help you reach your health goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels

  Online coaching

  Flexible online training programmes available for clients who prefer to train remotely

  Nutrition

  Expert guidance on diet and nutrition; structured weight loss programmes

  Group classes

  Dynamic and motivating group workouts suitable for all levels

  Practical

  • Booking: Phone: 0460 630 535

  Address

  18 Commerce Dr, Browns Plains QLD 4118