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Personal Trainers Near South Brisbane

53 personal trainers, 84 gyms, 16 offering outdoor training and 76 with free consultations in and around South Brisbane, QLD. PT sessions in South Brisbane range from $30 to $197 per session, with gym memberships from $10 to $180/week.

53 trainers84 gyms16 outdoor76 free consultsPage 1 of 4

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Recovery Fitness and Rehab

Rehab / Injury Recovery · Athletic Performance · Strength & Conditioning

5(19 reviews)
Rehab / Injury RecoveryAthletic PerformanceStrength & ConditioningSenior FitnessResistance TrainingFunctional TrainingGym-based + Outdoor + Pool/HydrotherapyMale Trainer
Pricing
Travel fees apply outside Brisbane Metro. $150 AUD (90-120 minutes). $95 AUD (45-60 minutes includin
Qualifications
Master of Health Science in Biomechanics (QUT, 1998) · Graduate Diploma in Sports Medicine (UQ, 1994) · Cert IV Fitness (2009)
Location
240 Waterworks Rd, Ashgrove QLD 4060 · 3.8km from South Brisbane
Experience
30+ years · David Fernandez established Recovery Fitness and Rehab 30 ye
Ideal For
Elite athletes, Military personnel, Aged care/Senior fitness, Pre-natal and post-natal mothers
Nutrition
Nutrition coaching and meal planning mentioned as part of holistic approach
Personal trainer and biomechanist David Fernandez established Recovery Fitness and Rehab 30 years ago to bring sports medicine and science to human performance, rehabilitation, and holistic health.

Five and a half years ago, after being diagnosed with Marfan's and given only a couple of years to live, I approached David & commenced rehab training. I had an implantable defibrillator and didn't have enough musculature to support me walking more than 200 metres. Today I am strong & healthy enough to enjoy a range of recreational activities & a career centred around movement. For those of you living in Brisbane, I can honestly say - you will not find anyone better than David. He is the best, or should I say some what of a genius!

Samantha

I have had PD for 20 years. Since changing to the Ashgrove Goodlife 12 months ago and starting with David I have seen marked improvement in my mobility and quality of life. My personal mobility has improved to such a degree that I am able to walk unassisted from my home in Newmarket to the gym where I once had to catch a taxi. Where other people with PD are slowing and struggling I am improving my physical and cognitive function even now, 20 years after my initial diagnosis.

Ray

DF
David Fernandez
Founder and Personal Trainer

BODY BLISS BRISBANE

Women's Fitness · Weight Loss · Post-Natal

5(8 reviews)
Women's FitnessWeight LossPost-NatalRehab / Injury RecoveryFunctional TrainingStrength & ConditioningPrivate Studio + Mobile + Online + Home VisitsFemale Trainer10-minute FREE Discovery Call for Wel...
Pricing
AUD. $1,300.00. $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations,
Qualifications
Accredited Practising Dietitian (APD) · Certificate III & IV in Fitness (Certified Personal Trainer) · Mindset & Behaviour Change Coach
Location
Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059 · 3.3km from South Brisbane
Experience
20+ years · Qualified personal trainer since May 2004. Completed 4-year
Online Coaching
Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.
Ideal For
Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations
Nutrition
Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).
Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!

Robert McMaster

If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!

Holly Milner

OR
Odette Raiti

Rafael David Personal Training

Weight Loss · Body Recomposition · Strength & Conditioning

5(14 reviews)
Weight LossBody RecompositionStrength & ConditioningAthletic PerformanceResistance TrainingFunctional TrainingGym-based + OnlineMale Trainer
Pricing
$110.00 AUD. $120.00 AUD
Qualifications
Certificate III in Fitness · Certificate IV in Fitness · Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
Location
650 Wickham St, Fortitude Valley QLD 4006 · 3.9km from South Brisbane
Experience
16+ years · Rafael David has worked in the fitness industry for over 16
Online Coaching
Online coaching sessions. Online community access. Direct coaching & support
Nutrition
Full dietary and nutritional guidance with meal plans and regular tracked assessments
Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.. Leilani

Leilani

With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.. Mark

Mark

Jobson Coaching

Weight Loss · Strength & Conditioning · Body Recomposition

5(10 reviews)
Weight LossStrength & ConditioningBody RecompositionMuscle DevelopmentPersonal TrainingFunctional TrainingGym-based + Online + HomeMale TrainerFree goal setting consultation, Free ...
Pricing
$69 per week. Train anywhere as many times as desired. Tailored program for results. Weekly video fe
Qualifications
Strength & Conditioning Certification · Boxing Certification · Taekwondo Certification
Location
22 Masters St, Newstead QLD 4006 · 4.0km from South Brisbane
Experience
15+ years · Over 15 years of experience training more than 5,120 clients
Online Coaching
Train anywhere in the world - in favourite gym, home, or park
Ideal For
Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients
Nutrition
Nutrition coaching and meal planning with qualified dietician
Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.

Nadja Hvass

I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.

Divarne Carzone

MJ
Mitch Jobson
S
Sammi

Run Vault Performance

Running Performance · Athletic Performance · Endurance Training

5(24 reviews)
Running PerformanceAthletic PerformanceEndurance TrainingObstacle Course Racing (OCR)Running coachingStrength and conditioningPrivate Studio (Kangaroo Point) + Outdoor (Raymond Park/Pineapple Park in Kangaroo Point) + Online
Pricing
$54 per person per hour (up to 3 people). $135 per person (initial), $90 per person (subsequent). $9
Qualifications
Athletics Australia Accredited Coach · Personal Trainer qualifications · Blue Card (Jamie Hunter)
Location
Unit 4/65 Manilla St, East Brisbane QLD 4169 · 2.9km from South Brisbane
Online Coaching
Individualised online coaching using advanced and intuitive training app. Uniquely designed programs guiding towards health, fitness and racing goals. For running, OCR, triathlon and general fitness.
Ideal For
Runners of all levels (beginner to advanced), OCR athletes, Triathlon athletes, Ultra marathon runners
Run Vault Performance is a team of experienced running and strength coaches based in Kangaroo Point, Brisbane, specialising in performance coaching for running, OCR, triathlon and endurance sports. Offering personal training, group training, run form coaching and online coaching.

If you want to achieve big goals, Jamie Hunter is absolutely the coach you want! I highly recommend his training and if you simply trust the process he sets out you will achieve your goals. Jamie's training and support was the key to unlocking my first 100km ultra in May this year!

Mark W

Being a relatively new runner with poor run form, I sought out Jamie to assess and correct my technique. What can I say, Jamie went above and beyond what I would have expected for a initial assessment. Not only did he video/assess my current form, we worked through some cues and immediate improvements.

Joshua R

JH
Jamie Hunter
CM
Christy McFadden
DF
Dimitri Falieros

Functional For Life

Strength & Conditioning · Rehab / Injury Recovery · Functional Training

5(18 reviews)
Strength & ConditioningRehab / Injury RecoveryFunctional TrainingWeight LossFunctional TrainingStrength & ConditioningMobile + Home Visits + Outdoor + Gym-based + OnlineFree 60-minute no-obligation trial, G...
Pricing
Specific session rates not listed on website. Free 60-minute no-obligation trial
Qualifications
Certificate III in Fitness · Certificate IV in Fitness · Diploma of Sport Coaching & Development
Location
Unit 120/803 Stanley St, Woolloongabba QLD 4102 · 2.5km from South Brisbane
Online Coaching
Fully customised and comprehensive workouts. Can be done anywhere, anytime
Ideal For
NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors
Nutrition
Nutrition advice through partnered practising dietitian, Free nutrition plan designed by nutritionist (NDIS trial offering)
Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!

Carrie

I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.

Hadeel

RB
Ryan Bartlett
Founder / Head Trainer
C
Cathal
Trainer
J
Jess
Trainer

Fit For Life Train With Me

Weight Loss · Beginner Fitness · Strength & Conditioning

5(2 reviews)
Weight LossBeginner FitnessStrength & ConditioningPersonal TrainingCustomised Training PlansPrivate StudioFemale Trainer15-minute free assessment
Pricing
$60 AUD (for two people). $40 AUD
Qualifications
Cert VI Fitness
Location
62 Jellicoe St, Coorparoo QLD 4151 · 4.8km from South Brisbane
Ideal For
Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start
Certified personal trainer based in Coorparoo specialising in beginner-friendly workouts. Passionate about helping people start their fitness journey with personalised training, supportive guidance, and tailored plans to suit individual goals and lifestyle.

Really enjoyed working with Sabrina! Due to my busy schedule I couldn't do the one on one or group sessions she offered but luckily she has training plans that I availed of. She made sure to tailor it to my goals and restrictions. I loved how even after sending me the plans, she would check up on me and adjust the sessions accordingly.

Cole

Great training plan, started off my running journey. Also added in some weight training, very knowledgeable and took into account my ability and availability.

Abdul

Fitness Enhancement Personal Training Woolloongabba

Weight Loss · Rehab / Injury Recovery · Senior Fitness

5(10 reviews)
Weight LossRehab / Injury RecoverySenior FitnessDisability ServicesFunctional TrainingCustom resistance trainingPrivate Studio + Mobile + Home Visits + OutdoorFree studio consultation, Free boxing...
Pricing
Pay-per-session model; exact rates not specified on website; can share sessions with friends/family
Qualifications
Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Location
Unit 1/35 Balaclava St, Woolloongabba QLD 4102 · 2.9km from South Brisbane
Experience
25+ years · Operating since 1999, Fitness Enhancement has established it
Ideal For
Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+)
Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.

Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!

Shari

20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!

Bruce and Sally

Strength In Range

Olympic Lifting · Strength & Conditioning

5(7 reviews)
Olympic LiftingStrength & ConditioningOlympic LiftingGym-based + OnlineFree initial in-person consultation (...
Pricing
$95 AUD. $110 AUD
Location
24 Helen St, Teneriffe QLD 4005 · 4.1km from South Brisbane
Online Coaching
Online coaching available via Zoom consultations and remote program delivery with instructional videos
Ideal For
Beginners to strength training, Women, Athletes
Olympic Weightlifting Coach specialising in 1:1 coaching sessions. Alec provides tailored programs with clear instruction, supportive coaching, and progress tracking to help clients develop strength and master Olympic lifting techniques.

I started working with Alec to get some guidance with strength training and make sure my form was ok etc. I'd been winging it in the strength area of the gym prior, not really knowing what I was doing and not really gaining any muscle. Since working with Alec I've noticed a huge difference! He is now teaching me olly lifts which I wouldn't have seen myself doing ever but is heaps fun! I know I can't be the easiest person to train but he is really patient with me, approachable and good to have a laugh with too.

Renee Parszuto

I started working with Alec after watching him coach other women in the gym with Olympic lifts and was really impressed by his approach. His coaching is clear, supportive, and always focused on helping you push your limits safely. Alec develops programs tailored to challenge you while staying within your abilities and keeps you accountable by tracking your progress. He also provides instructional videos with each exercise making it easier to stay on track and follow the program confidently. Best of all - learning new lifts is 'fun' and I feel so much stronger thanks to Alec's style of training. I highly recommend!

Melissa Bulow

AC
Alec Clark

RAWNRG FITNESS

Strength & Conditioning · Rehab / Injury Recovery · Weight Loss

5(2 reviews)
Strength & ConditioningRehab / Injury RecoveryWeight LossAthletic PerformanceFunctional TrainingKettlebell TrainingOutdoor + MobileFREE initial consultation, Assessment...
Location
51 Miskin St, Toowong QLD 4066 · 3.0km from South Brisbane
Experience
14+ years · Mick brings 14+ years of operational military experience in
Ideal For
All ages, All fitness abilities, Athletes, People with pre-existing injuries
Nutrition
Nutritional advice provided as part of training programs
RAWNRG FITNESS is a Personal Training service providing a wide range of fitness and rehabilitation methods. Headed by Mick, a qualified Personal Trainer with 14+ years military experience and expertise in Strength & Conditioning, MMA, and functional training.
M
Mick
Personal Trainer / Owner

The Reformer Scientist

Rehab / Injury Recovery · Pilates

5(58 reviews)
Rehab / Injury RecoveryPilatesReformer PilatesMat PilatesPrivate Studio + OnlineMale Trainer
Pricing
Specific pricing not listed on website
Qualifications
Exercise Scientist
Location
30 Duncan St, West End QLD 4101 · 1.6km from South Brisbane
Online Coaching
Expert-guided online rehab combining Pilates, apparatus, and gym-based exercises to restore movement, rebuild strength, and keep you pain-free. Also offers 4-week program bundles using mat Pilates at home.
Ideal For
Injury recovery clients, Athletes (pre-season training), Teenagers, Individuals with chronic back pain
Daniel O'Brien is an Exercise Scientist specialising in Pilates and movement rehabilitation. He creates personalised, science-backed rehab programs to restore mobility, rebuild strength, and support long-term recovery from injury.

Dan is excellent at breaking down information, explaining and coaching you to learn to move effectively and will work with you in something until the penny drops. By following his advice and applying it consistently, I felt long standing issues with my knees and lower back improve to the point that they are no longer troublesome. I have learned from Dan that it's not just about getting strong, it's about understanding the right way to move and hold myself.

Vanessa Anderson

Dan has been amazing throughout my recovery journey. He took the time to understand my condition truly and showed so much kindness, patience, and care. I really appreciate the way he helps me understand what my body needs and what's happening at each step. I always feel safe, supported, and encouraged when working with Dan.

Melissa Yoleana Cañas Murillo

DO
Daniel O'Brien

More Trainers in South Brisbane

Kinetics Exercise Physiology

Rehab / Injury Recovery · Strength & Conditioning · Athletic Performance

5(6 reviews)
Rehab / Injury RecoveryStrength & ConditioningAthletic PerformanceSenior FitnessResistance TrainingFunctional TrainingPrivate Studio
Pricing
$80.63 AUD per session. 30 minutes. Accepts self-managed and plan-managed participants. $166.90 AUD
Location
42 Baxter St, Fortitude Valley QLD 4006 · 3.0km from South Brisbane
Ideal For
People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain

David is one of the very few trainers in the industry who actually knows what he's doing. He genuinely cares about helping clients instead of running you through a 'one-size-fits-all' generic workout.

Eric M

Training with Dave has been life-changing. In 2 years I've gone from having zero glute strength to deadlifting 87.5kg and having the confidence to take on things I would never have dreamed of.

Candice S

DL
David Lawrence

Australian Institute of Personal Trainers (RTO 32363)

Personal Training Education · Group Fitness Instruction · Nutrition Coaching

3.8(38 reviews)
Personal Training EducationGroup Fitness InstructionNutrition CoachingStrength and ConditioningHIITBootcampsCampus-based training + Partner gym locations + Online delivery + 1-to-1 Flexible Mentor (local)
Pricing
Pricing information not explicitly stated on website
Qualifications
{"cert_iv_fitness":"SIS40221","cert_iii_fitness":"SIS30321","diploma_business":"BSB50120","diploma_nutrition":"10967NAT","diploma_sport_recreation_management":"Available"}
Location
54-58 Brookes St, Bowen Hills QLD 4006 · 3.5km from South Brisbane
Experience
20+ years
Online Coaching
Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.
Ideal For
Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support)

They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.

Brad Davis

I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.

Amy Marshall

Gyms with Personal Training in South Brisbane

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

PerforMotion

26 Campbell St, Bowen Hills QLD 4006 · 3.8km from South Brisbane

5(202 reviews)
Independent
PT Sessions
Personalised nutrition coaching with weekly check-ins -...
PT Staff
4 trainers on site
Personal Trainers at this Gym
KM
Kelly Mann
Powerlifting Coaching - Director & Head Coach
SD
Steven Day
Powerlifting Coaching - Director & Head Coach
J
Josh
Exercise Physiology, Rehabilitation, Strength Coaching
A
Ahrie
Exercise Physiology, Rehabilitation, On-floor Guidance

About this Gym

PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

What Clients Say

I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.

Marisa Sklar

Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.

Tom Chaplin

PT sessions may require membership

Club Bunker Gym Newstead

27b Doggett St, Fortitude Valley QLD 4006 · 3.6km from South Brisbane

4.7(250 reviews)
Independent
Membership
From $18.90 per week. Two options: no lock-in month-to-month contract with 4 weeks' notice to cancel, or 12-month contract with discounted weekly rate.
Hours
30+ classes per week with times ranging...
Facilities
24/7 access, 800sqm training space, Large class area, Dedicated yoga room, 12x squat racks
PT Staff
5 trainers on site
Trial
First 4 weeks free with new membership, 1 day pass to try...
Personal Trainers at this Gym
AC
Alec Clark
Olympic Weightlifting Coach
TH
Trent Ho
Head CrossFit Coach
ZL
Zac Laird
Powerlifting Coach
NS
Nicole Shaw
HYROX Coach
C
Chris
Gym owner/Coach

About this Gym

Brisbane's home for CrossFit, HYROX, and strength training. Built on community, hard work and good energy with 800sqm of space, expert coaching, recovery facilities, and in-house physio support.

PT sessions may require membership

Active Matters Exercise Physiology

Ground Floor, 31 Sherwood Rd, Toowong QLD 4066 · 2.4km from South Brisbane

5(26 reviews)
Independent
PT Staff
5 trainers on site
Personal Trainers at this Gym
HM
Harley McIntyre
SE
Shaun Edwards
JT
James Tu
CH
Callum Hicks
MB
Mel Blackmore

About this Gym

Active Matters is an accredited exercise physiology clinic specialising in evidence-based rehabilitation, chronic disease management, and athletic performance. Led by Principal Exercise Physiologist Harley McIntyre with 10 years experience, the team provides expert clinical exercise interventions for injury recovery, complex medical conditions, and performance optimization.

PT sessions may require membership

Activate Health & Fitness

Ground Floor/388 Queen St, Brisbane City QLD 4000 · 1.9km from South Brisbane

5(94 reviews)
Independent
Hours
2-3 classes per day (morning, lunch and...
Facilities
Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products
PT Staff
5 trainers on site
Trial
Free first PT session to get started
Personal Trainers at this Gym
PD
Pat Dall
AR
Aaron Reilly
KK
Kreet Kangur
KC
Khai Chow
AA
Antonio Allagrande

About this Gym

Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.

What Clients Say

I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!

Rob Hatter

I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!

Margaret Squire

PT sessions may require membership

BodyFabulous Fitness

60 Raff St, Spring Hill QLD 4000 · 2.1km from South Brisbane

5(23 reviews)
Independent
Trial
15-minute consultation chat (no obligation), Free Core and...

About this Gym

Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

PT sessions may require membership

First Light Active - 81 Doggett St, Newstead Q 4006

81 Doggett St, Newstead QLD 4006 · 4.0km from South Brisbane

4(151 reviews)
Independent
Membership
$10 per day. $35 per week. $55 per week. $25 per week
Facilities
Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio
PT Staff
7 trainers on site
Trial
First two weeks free on Lifestyle or Wellness membership...
Personal Trainers at this Gym
TM
Tiarna Molloy
Exercise physiology, clinical exercise, MoveX EP-Led classes
AD
Aoife Doherty
Reformer Pilates
AA
Antonio Allagran
BUILD, ELEVATE, FORM, GRND, POWER classes
SC
Saffron Cassanit
Reformer Pilates, Yoga
KS
Katie St Nunez
Reformer Pilates
KP
Katrina Peden
Reformer Pilates

About this Gym

Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

PT sessions may require membership

Zap Fitness 24/7 Milton

Ground Floor The Atrium, 19 Lang Parade, Milton QLD 4064 · 1.1km from South Brisbane

4.2(51 reviews)
Independent
Membership
From $10.99 AUD per week (Home membership - single gym access); From $13.99 AUD per week (Passport membership - 65+ gyms nationwide)
PT Sessions
Home Membership: Starting from $10.99/week (excludes SA);...
Facilities
Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi
PT Staff
2 trainers on site
Trial
Free trial available
Personal Trainers at this Gym
DP
David Parmiter
SC
Serena Cutter
PT sessions may require membership

Brickhouse Gym

2/26 Birubi St, Coorparoo QLD 4151 · 4.2km from South Brisbane

5(95 reviews)
Independent
PT Sessions
Specific pricing not found on provided website pages -...
PT Staff
6 trainers on site
Trial
Free trial available - Click 'Start Your Free Trial' button...
Personal Trainers at this Gym
RC
Roger Chung
Owner / Personal Trainer
RC
Rhys Carson
Musculoskeletal Therapist / Personal Trainer
MB
Madeline Blackwell
Personal Trainer
DM
Dylan Mobbs
Personal Trainer
MC
Mitch Contessi
Boxing Coach
MR
Meg Rearden
Personal Trainer

About this Gym

Community-focused gym in Coorparoo specialising in coached strength, boxing, and fitness classes for everyday people. Beginner-friendly with emphasis on safe technique, individual scaling, and supportive environment.

What Clients Say

Brickhouse has an amazing community and supportive trainers who genuinely care about your progress. During my time there, my strength improved significantly, and I always felt supported and encouraged.

Daniel Vasiliou

Starting training here a year ago now, I had never been to any gym prior as I was unsure of how to use any of the equipment, bit scared of gym bros, and thought I didn't fit into the gym culture. Brickhouse completely changed that for me.

Mel Scaffidi

PT sessions may require membership

Phoenix Physique

20 Lyons Terrace, Windsor QLD 4030 · 4.7km from South Brisbane

5(29 reviews)
Independent
Membership
$13.95 per week
PT Sessions
$60.50. $82.50. $102.50
Facilities
Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks
PT Staff
4 trainers on site
Trial
First week of gym membership FREE
Personal Trainers at this Gym
JR
Jay Robson
CK
Cat Kane
LL
Loretta Leigh
MJ
Matt Jenner

About this Gym

Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

What Clients Say

I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!

Veronica Ashdown

I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.

Trudie Cross

PT sessions may require membership

Health For Life Fitness and Rehabilitation

157 Abbotsford Rd, Bowen Hills QLD 4006 · 4.9km from South Brisbane

Independent
PT Sessions
Not explicitly stated on website. Contact required for...
Facilities
Dumbbells, Rowers, Balance boards, Foam rollers, TRX suspension training equipment
PT Staff
4 trainers on site
Personal Trainers at this Gym
RS
Royce Simms
Co-owner
SL
Sean Longhurst
Co-owner
DN
David Netterfield
LS
Lauren Seawright

About this Gym

Family-friendly fitness facility specialising in pre-hab, re-hab, lifestyle and strength training. Over 16 years operation using their proprietary Mx3 Training System (Mobility, Movement, Motion).

What Clients Say

I was referred to Royce during my recuperation from shoulder surgery. He has taught me a whole new way of working out in the gym, with an emphasis on functional fitness and away from my reliance on machines

Jonathan

In 10 years at Health For Life, they have rehabilitated my badly broken shoulder and helped me recover from a serious operation. I have been pushed but never beyond my capabilities and never to the point of injury

Nikki

PT sessions may require membership

UBX Ashgrove

486 Waterworks Rd, Ashgrove QLD 4060 · 4.5km from South Brisbane

5(106 reviews)
Independent
PT Sessions
Specific pricing not listed on website. Contact gym for...
Facilities
Boxing rings, Boxing equipment, Full body workout stations, Clean gym facilities
PT Staff
3 trainers on site
Trial
Free first workout for new members
Personal Trainers at this Gym
K
Kyra
Owner/Head Trainer
J
Jesse
Trainer
C
Calum
Trainer

About this Gym

UBX is a boxing gym offering flexible, coach-supported workouts with daily changing routines. Members can start a new round every 3 minutes with no set class times, combining boxing elements with full-body fitness training in a welcoming, community-focused environment.

What Clients Say

I joined UBX Ashgrove just over a year ago after much procrastination. I felt I was too unfit, too fat, too injured and would feel intimidated by all the super fit boxers there. I was totally wrong as I was made to feel welcome as soon as I walked in the door not only by the lovely staff but also by the other members. The gym has a real warm community feel and I have never once felt self conscious or uncomfortable. The trainers are fantastic, they keep an eye on you, correcting you if you're not doing something right and pushing you harder if they think you need it and if I wasn't physically able to do some of the exercises they would always give me something else to do to work round it. As someone who doesn't love exercise generally, I have found something I actually enjoy. The 45 minutes fly by and I'm now much fitter and stronger than I was a year ago.

Hilary Wilde

I love the fitness community that Kyra & the team have created at UBX Ashgrove. We come in all shapes, sizes & ages but everyone is encouraged to work at their own level of fitness & reach their goals. The flexibility is perfect to fit around a busy schedule & the general vibe in the club is first class. Most sustained level of fitness I have ever managed to achieved & loving it!

Debbie McNamara

PT sessions may require membership

Quany's Gym

104 Norman St, East Brisbane QLD 4103 · 3.6km from South Brisbane

4.8(109 reviews)
Independent
Membership
Additional membership options (casual visits, weekly passes) available on membership page. $16.50. per week. $40 Access Tag. 24/7 Access. Free Body Assessment and InBody Scan (valued at $45). 12 month contract. Direct Debit - $10 one-time establishment fee. $19.00. per week. $40 Access Tag. 24/7 Access. Free Body Assessment and InBody Scan (valued at $45). No lock-in contract. Direct Debit - $10 one-time establishment fee. $749. 12 months upfront. Plus one FREE bonus month (effectively 13 months). Free Access Tag. 24/7 Access. Free Body Assessment and InBody Scan (valued at $45)
Facilities
Free weights, Cardio equipment, Weight training machines, Hospital-grade InBody 560 Body Composition Scanner, Private...
Trial
FREE 7-day trial membership - no commitment required

About this Gym

Family-owned and operated gym focused on building a strong community. No-nonsense, affordable fitness destination with extensive equipment and welcoming culture.

What Clients Say

I have been a member of Quany's since it opened, and it's the happiest I have ever been with a Gym membership. Membership is affordable, staff are friendly and always happy to help. The Gym has an old school appearance and feel to it. I recommend Quany's to anyone who is looking for a good no-nonsense Gym.

Scotty Hughes

Good range of equipment to suit everyone. And they listen to members' requests. These guys can help anyone improve their fitness and strength – no matter your age, size, gender, natural fitness ability, crankiness level or (un)coordination level. They rock. Personal service when you need it, leave you alone when you don't. No BS, no hard sell. Keep up the good work guys.

Megan Duane

PT sessions may require membership

Zap Fitness 24/7 Brisbane CBD

Tenancy 1, Ground Level &, Level 1/280 Adelaide St, Brisbane City QLD 4000 · 1.8km from South Brisbane

4.1(154 reviews)
Independent
Membership
AUD. Starting from $10.99 per week. Starting from $13.99 per week
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights
Trial
Free trial
PT sessions may require membership

The Evolved All Female Gym

7 Paris St, West End QLD 4101 · 0.8km from South Brisbane

5(118 reviews)
Independent
PT Staff
1 trainer on site
Trial
Free access to 30-day email series for those who join the...
Personal Trainers at this Gym
M
Megan

About this Gym

Brisbane's leading women-only gym specialising in evidence-based strength training for women at every life stage. The gym provides science-backed programming for strength, fat loss, and improved mobility in a supportive community environment.

What Clients Say

After her second child, Ruth was burning out, training hard, sleeping little, and getting nowhere. By shifting to smarter strength training and recovery-focused habits at The Evolved, she reclaimed her energy, shed 4cm off her waist, and finally found balance.

Ruth, 2 Kids

After a serious health scare, Tash turned her life around. As a night-shift nurse with a Coca-Cola habit, she swapped cardio for strength training, dropped 20kg, and reclaimed her confidence, all while working nights.

Tash, Night Shift Nurse

PT sessions may require membership

New Start PT | Personal Training For Over 30s

78 Brookes St, Bowen Hills QLD 4006 · 3.4km from South Brisbane

5(108 reviews)
Independent
PT Sessions
Other pricing not explicitly stated on website. 3 x PT...
PT Staff
1 trainer on site
Trial
Free Consultation, Free posture and bio-mechanical...
Personal Trainers at this Gym
J
Josh
Posture correction, desk work-related pain relief

About this Gym

New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

What Clients Say

When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!

Nathan

I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.

Brenda

PT sessions may require membership

Olympia Gym Brisbane CBD

Ground Floor, 144 Edward St, Brisbane City QLD 4000 · 1.6km from South Brisbane

4.9(418 reviews)
Independent
Membership
$25/week. $55/week. $65/week
PT Sessions
$55 per session. Not fully specified in extracted content
Hours
Yoga Wednesday 7:30am confirmed; full...
Facilities
Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space
Trial
7 day free trial, 30 days free January special (access...

About this Gym

Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

PT sessions may require membership

Bionic Fitness

6 Landsborough Terrace, Toowong QLD 4066 · 2.0km from South Brisbane

5(38 reviews)
Independent
PT Staff
4 trainers on site
Trial
Free trial session (prominently advertised: 'TRY BIONIC...
Personal Trainers at this Gym
MR
Michael Reibelt
TM
Tiae Marks
ER
Eli Reibelt
TM
Thiago Mendonca

About this Gym

Bionic Fitness specialises in Electrical Muscle Stimulation (EMS) training, using electrical pulses to contract muscles without joint strain. Available for all fitness levels including rehabilitation, athletes, and general fitness.

What Clients Say

Not explicitly quoted in full on website

PT sessions may require membership

Bodytrack Exercise Physiology

2/65 Sylvan Rd, Toowong QLD 4066 · 2.1km from South Brisbane

4.9(72 reviews)
Independent
PT Staff
9 trainers on site
Trial
FREE 15 minute consultation with an Exercise Physiologist...
Personal Trainers at this Gym
DR
Daniel Ryan
DH
Daniel Harth
GR
Gage Robbins
JC
Josh Campbell
CC
Caitlin Clarke
CO
Chloe Oliver

About this Gym

Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

What Clients Say

With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.

Maria, Indooroopilly

I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.

Lucy, Age 65, Bodytrack client for 15 years

PT sessions may require membership

Metaform Fitness

100 Brookes St, Fortitude Valley QLD 4006 · 3.5km from South Brisbane

5(6 reviews)
Independent
Membership
$31.95/week for gym access; small group training from $59.95/week
PT Sessions
24/7 access, booking required. $89.99 for 2 weeks gym...
PT Staff
3 trainers on site
Trial
$89.99 for 2-week gym access during staffed hours + 2x...
Personal Trainers at this Gym
TD
Taryn de la Rey
MJ
Mitchell Jobson
NB
Nick Beall

About this Gym

A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.

What Clients Say

I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.

Catty Mills

I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.

Ben Clarke

PT sessions may require membership

Riverside Fitness

6 Landsborough Terrace, Toowong QLD 4066 · 2.0km from South Brisbane

5(14 reviews)
Independent
Hours
8:00am - 10:00am. 7:30am - 10:30am &...
Facilities
Free weights floor, Smith machine, Bicep curl machine, Bench press, Squat rack
PT Staff
3 trainers on site
Trial
Free initial consultation, Free gym program, Free PT...
Personal Trainers at this Gym
M
Michael
E
Eli
B
Bree

About this Gym

Started in 2005, Riverside Fitness is a private gym fostering a safe, judgement-free community with an emphasis on mobility, functional training, strength conditioning and rehabilitation for clients of all levels.

PT sessions may require membership

Limitless Performance Centre

Unit 2/26 Bailey St, West End QLD 4101 · 1.5km from South Brisbane

4.9(76 reviews)
Independent
PT Sessions
Specific prices not listed on website. Pricing available...
Hours
24/7 gym access available. Specific...
Facilities
Free weights, Resistance machines, Cardio equipment, Squat racks, Benches
PT Staff
2 trainers on site
Trial
Free intro consultation (No-Sweat Intro available)
Personal Trainers at this Gym
L
Luke
Strength & Conditioning, Mental Resilience Coaching, Former Special Operations soldier
K
Kat
Coach

About this Gym

Limitless Performance Centre is a locally owned, independent gym in West End offering personalised fitness coaching with a tight-knit community. Led by Luke, they combine mental resilience with physical strength training.

What Clients Say

We Don't Quit

Craig Richey

PT sessions may require membership

Grip and Grit Fitness

328 Harcourt St, Teneriffe QLD 4005 · 4.0km from South Brisbane

5(88 reviews)
Independent
Membership
$57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym
PT Sessions
New member personal training promo: $150 per week for 4...
PT Staff
3 trainers on site
Trial
FREE initial consultation session - comprehensive...
Personal Trainers at this Gym
PS
Pascal Simon
MJ
Mitch Jones
M
Meg

About this Gym

Grip and Grit Fitness is a welcoming and friendly Teneriffe gym specialising in functional strength training, group classes, and personal training for all fitness levels. Mission: to help you reach your goals and create a happier, healthier you.

PT sessions may require membership

FITA U Performance Centre

4/157 Given Ter, Paddington QLD 4064 · 1.6km from South Brisbane

5(118 reviews)
Independent
Hours
Refer to website timetable for specific...
Facilities
Strength training equipment, Weights
PT Staff
4 trainers on site
Trial
Free Access To Members Portal, Free Access To Other Events
Personal Trainers at this Gym
AC
Ashley Carucci
Head Coach & Founder
PP
Pascale Pock
Coach
ZW
Zane Watts
Coach
MW
Marian Wright
Coach

About this Gym

Small group strength training and personal training for busy career professionals over 40. FITA-U offers engaging, supportive coaching in a positive community environment with personalized attention to form and individual goals.

What Clients Say

This is the first time I've genuinely enjoyed exercising. I'd tried several large franchise gyms before but always lost motivation. At FITA-U, sessions are engaging and fun, I look forward to training. Coaches are attentive, supportive and ensure correct form. Group environment creates positive, motivating atmosphere. Highly recommend to anyone struggling with consistency.

Roberto Riella

I have been training at FITA U for 4 months now and am really impressed with quality of coaching, small group sizes and personal attention. Positive and inclusive environment with excellent trainers guiding you. Classes change every few weeks so it doesn't get dull. I'm encouraged and motivated to try new exercises and improve overall fitness and strength.

Nicola Pierrepont

PT sessions may require membership

Jetts Ashgrove

20/30 Harry St, Ashgrove QLD 4060 · 4.0km from South Brisbane

4.7(122 reviews)
Chain
PT Sessions
Minimum Access Fee applies. Participating clubs only. T&Cs...
Facilities
24/7 Access, Cardio and Strength Zones, Functional Training Zone, Free weights, Power racks/rigs
PT Staff
5 trainers on site
Personal Trainers at this Gym
SF
Sophie Franklin
Club Manager
AA
Adrian Archila
Assistant Manager
H
Hisa
Exercise Physiologist
JN
Jacob Newport
Club Owner
A
Annie
Personal Trainer

About this Gym

Jetts Ashgrove is a 24/7 gym offering fitness freedom with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs worldwide. Features cardio, strength, and functional training zones with personal training and exercise physiology services.

What Clients Say

Loving Jetts Ashgrove so far! Coming from a gym that was always packed with no machines available, Jetts Ashgrove has a refreshing, new and community feel to it.

Phoebe Efstathis

Great gym with really friendly people. Has all the equipment you need and some new machines too. Always clean and a good place to train.

Daniel Yang

PT sessions require active Jetts membership

Goodlife Health Clubs Ashgrove

240 Waterworks Rd, Ashgrove QLD 4060 · 3.8km from South Brisbane

3.8(282 reviews)
Independent
Hours
Class timetable available online at...
Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking
PT Staff
13 trainers on site
Personal Trainers at this Gym
AG
Amy Gardner
PM
Paulo Mendes
EG
Eva Galasova
HM
Harrison Mann
PH
Paul Hewitt
DF
David Fernandez
PT sessions may require membership

Acceleration Brisbane Central

16 Dixon St, Auchenflower QLD 4066 · 1.8km from South Brisbane

4.9(48 reviews)
Independent
PT Sessions
Not explicitly stated - contact for quotes. Thursdays...
PT Staff
25 trainers on site
Personal Trainers at this Gym
SB
Stewart Briggs
VB
Vicki Briggs
DN
Daniel Nilsson
BC
Ben Crew
AH
Ashleigh Harding
KC
Kyle Cook

About this Gym

Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.

What Clients Say

My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.

Jason Green

The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.

Carly Allott

PT sessions may require membership

QLD Kettlebells

1B/62 Didsbury St, East Brisbane QLD 4169 · 3.7km from South Brisbane

5(51 reviews)
Independent
PT Sessions
$209 AUD - Introductory Personal Training and Trial Month...
Facilities
Yes, East Brisbane gym with casual atmosphere
PT Staff
1 trainer on site
Trial
Available separately (price not specified on website). $159...
Personal Trainers at this Gym
NE
Not explicitly named
Kettlebell training program design

About this Gym

East Brisbane gym specialising in kettlebell training & group fitness, recognised as one of Australia's most highly respected functional training gyms. Training focuses on Original Strength and Strongfirst principles for overall health and wellbeing.

PT sessions may require membership

How Trainers in South Brisbane Operate

Commercial Gym
27 trainers
Private Studio
24 trainers
Online / Remote
17 trainers
Mobile (comes to you)
13 trainers
Outdoor / Beach
7 trainers

Frequently Asked Questions

How much does a personal trainer cost in South Brisbane?
Based on 49 local trainers who list their pricing, personal training sessions in South Brisbane vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any South Brisbane personal trainers offer free trials?
Yes, 76 trainers in South Brisbane currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in South Brisbane?
16 out of 53 trainers in South Brisbane offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.