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Brisbane, QLD

Personal Trainers in Spring Hill

Compare 144 personal trainers and gyms in and around Spring Hill, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

Brisbane CityKangaroo PointFortitude ValleyNew FarmNewsteadTeneriffeSouth BrisbaneBowen Hills

Spring Hill at a glance

~$90
typical PT session
$60 to $127
published session range
73
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

144 trainers & gyms in Spring Hill

Showing 1 to 40. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • BODY BLISS BRISBANE

    Red Hill, QLD · 3.7 km from Spring HillPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    Claim this listingSee Red Hill listings
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    “A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”
    Robert McMaster
    “If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”
    Holly Milner
    “I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”
    Celine Puglisi

  • Recovery Fitness and Rehab

    Ashgrove, QLD · 4.0 km from Spring HillPersonal trainer5(20)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Gym based
    • Outdoor
    • Nutrition support
    • Master of Health Science in Biomechanics (QUT, 1998)

    From$95per session

    Claim this listingSee Ashgrove listings
    View more about Recovery Fitness and Rehab
    About

    Personal trainer and biomechanist David Fernandez established Recovery Fitness and Rehab 30 years ago to bring sports medicine and science to human performance, rehabilitation, and holistic health.

    Qualifications
    • Master of Health Science in Biomechanics (QUT, 1998)
    • Graduate Diploma in Sports Medicine (UQ, 1994)
    • Cert IV Fitness (2009)
    • Cert III Fitness (2009)
    Experience

    30+ years. David Fernandez established Recovery Fitness and Rehab 30 years ago. As an athlete with 35+ years of experience across cricket, rugby, soccer, Australian rules, tennis, boxing, martial arts, dancing, and athletics. He has toured the country as a Latin dancer and in recent years won state medals as a 100m, 200m, and 400m sprinter. His clients range from elite athletes and military personnel to aged care patients, pre/post-natal mothers, cancer recovery patients, and those with neurological conditions.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal, Weight Loss, Pain Management, Neurological Rehabilitation

    Training methods

    Resistance Training, Functional Training, Boxing, Dance Therapy, Hydrotherapy, Proprioception Training, Posture Correction, Gait Analysis, Running Coaching

    Where they train

    Gym-based, Outdoor, Pool/Hydrotherapy

    Ideal for

    Elite athletes, Military personnel, Aged care/Senior fitness, Pre-natal and post-natal mothers, Cancer recovery patients, Parkinson's disease patients, Stroke recovery patients, Marfan's syndrome, Cerebral palsy, Multiple sclerosis, Osteoporosis patients, Corporate groups, Spinal cord injury patients, Genetic disorders and syndromes

    Pricing

    Travel fees apply outside Brisbane Metro; Kahuna therapy: $150 AUD (90-120 minutes); Standard session: $95 AUD (45-60 minutes including warm-up, cool-down and stretching); Ten session pack: $850 AUD per block; Student pensioner session: $65 AUD (33% discount on presentation of valid card)

    Nutrition

    Nutrition coaching and meal planning mentioned as part of holistic approach

    Practical
    • Booking: Phone (0438 203 127) or email (recoveryfitnessandrehab@gmail.com)
    • Insurance: BUPA provider (provider no. PT 02980)
    Address

    240 Waterworks Rd, Ashgrove QLD 4060

    Team
    • David FernandezFounder and Personal Trainer
    Client testimonials
    “Five and a half years ago, after being diagnosed with Marfan's and given only a couple of years to live, I approached David & commenced rehab training. I had an implantable defibrillator and didn't have enough musculature to support me walking more than 200 metres. Today I am strong & healthy enough to enjoy a range of recreational activities & a career centred around movement. For those of you living in Brisbane, I can honestly say - you will not find anyone better than David. He is the best, or should I say some what of a genius!”
    Samantha
    “I have had PD for 20 years. Since changing to the Ashgrove Goodlife 12 months ago and starting with David I have seen marked improvement in my mobility and quality of life. My personal mobility has improved to such a degree that I am able to walk unassisted from my home in Newmarket to the gym where I once had to catch a taxi. Where other people with PD are slowing and struggling I am improving my physical and cognitive function even now, 20 years after my initial diagnosis.”
    Ray
    “Five years ago at 67, I had a stroke after a brain operation. After reaching a plateau in my balance, endurance and strength I met trainer David Fernandez. David motivates me to take gradual steps to achieve improvements. He seems to have magical insights in how to improve further. Recently I went on a walking tour and walked down a rough track to the bottom of a waterfall, walked across a couple of rocks in a stream and stood there taking a photo. When I realised what I had achieved, said 'Thank you David'.”
    Jill

  • Functional For Life

    Woolloongabba, QLD · 2.8 km from Spring HillPersonal trainer5(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Woolloongabba listings
    View more about Functional For Life
    About

    Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Sport Coaching & Development
    • ESSA Accreditation
    • ASCA Accreditation
    • Functional Patterns: Human Foundation Course One
    • Kettlebell Level 1
    • Mobility Level 1
    • Movement Restoration Coach
    • Master Trainer Level 1
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

    Where they train

    Mobile, Home Visits, Outdoor, Gym-based, Online

    Ideal for

    NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

    Pricing

    Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

    Free offers and trials

    Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

    Online coaching

    Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

    Nutrition

    Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

    Practical
    • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
    • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
    • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
    Address

    Unit 120/803 Stanley St, Woolloongabba QLD 4102

    Team
    • Ryan BartlettFounder / Head Trainer
    • CathalTrainer
    • JessTrainer
    • MarkTrainer
    • NathanTrainer
    • CameronTrainer
    • BenTrainer
    • ImolaTrainer
    • AimeeTrainer
    • JackTrainer
    • JohnnyTrainer
    • EthanTrainer
    • NailaTrainer
    • MarlieTrainer
    Client testimonials
    “Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!”
    Carrie
    “I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.”
    Hadeel
    “I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.”
    CAMILA

  • Kinetics Exercise Physiology

    Fortitude Valley, QLD · 0.9 km from Spring HillPersonal trainer5(6)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio

    From$100per session

    Claim this listingSee Fortitude Valley listings
    View more about Kinetics Exercise Physiology
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions

    Training methods

    Resistance Training, Functional Training, Strength Development

    Where they train

    Private Studio

    Ideal for

    People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts

    Pricing

    Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes

    Facilities

    Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false

    Practical
    • Booking: Online contact form, email, or phone
    • Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)
    Address

    42 Baxter St, Fortitude Valley QLD 4006

    Team
    • David Lawrence
    Client testimonials
    “David is one of the very few trainers in the industry who actually knows what he's doing. He genuinely cares about helping clients instead of running you through a 'one-size-fits-all' generic workout.”
    Eric M
    “Training with Dave has been life-changing. In 2 years I've gone from having zero glute strength to deadlifting 87.5kg and having the confidence to take on things I would never have dreamed of.”
    Candice S
    “It's amazing to see Oscar's improvements since he started training with (Dave) only months ago. Oscar is stronger, can jump much higher, can run faster and his endurance has improved dramatically.”
    Em S (Mother)

  • Run Vault Performance

    East Brisbane, QLD · 2.4 km from Spring HillPersonal trainer5(24)

    • Running Performance
    • Athletic Performance
    • Endurance Training
    • Online coaching
    • Athletics Australia Accredited Coach

    From$90per session

    Claim this listingSee East Brisbane listings
    View more about Run Vault Performance
    About

    Run Vault Performance is a team of experienced running and strength coaches based in Kangaroo Point, Brisbane, specialising in performance coaching for running, OCR, triathlon and endurance sports. Offering personal training, group training, run form coaching and online coaching.

    Qualifications
    • Athletics Australia Accredited Coach
    • Personal Trainer qualifications
    • Blue Card (Jamie Hunter)
    • Bachelor of Physical Education (Christy McFadden)
    Specialisations

    Running Performance, Athletic Performance, Endurance Training, Obstacle Course Racing (OCR), Triathlon Training, Ultra Marathon Training, Strength & Conditioning, Running Form/Technique

    Training methods

    Running coaching, Strength and conditioning, HIIT, AMRAP, MetCon training, Run form analysis and coaching, Functional training

    Where they train

    Private Studio (Kangaroo Point), Outdoor (Raymond Park/Pineapple Park in Kangaroo Point), Online

    Ideal for

    Runners of all levels (beginner to advanced), OCR athletes, Triathlon athletes, Ultra marathon runners, Busy professionals and parents, Mature athletes (50+), People with poor running form seeking technique improvement

    Pricing

    Group personal training: $54 per person per hour (up to 3 people); Run form coaching group two: $135 per person (initial), $90 per person (subsequent); Personal training one on one: $90 per hour; Run form coaching individual: $240 per session (initial); Run form coaching group three: $90 per person (initial), $70 per person (subsequent); Run form coaching individual subsequent: $170 per session

    Online coaching

    Pricing: $59 startup fee then $49 per week; Individualised online coaching using advanced and intuitive training app. Uniquely designed programs guiding towards health, fitness and racing goals. For running, OCR, triathlon and general fitness.; Pricing note: Rate is dependent on the coach programming your training. Check coach profiles for individual rates per week.; Service name: Online Coaching

    Group classes

    Group Personal Training (up to 3 people), Run Form Coaching Group Sessions (2-4 people)

    Facilities

    Free weight area for supervised strength and conditioning, Cross training and cardio equipment, Commercial quality equipment, HIIT, AMRAP and MetCon training available, Retail sports store for training and racing needs, Shared end of trip facilities, Event space

    Practical
    • Booking: Online via Calendly; Phone: (07) 3217 4086; Email: coach@runvaultperformance.com.au; Walk-ins welcome
    Address

    Unit 4/65 Manilla St, East Brisbane QLD 4169

    Team
    • Jamie Hunter
    • Christy McFadden
    • Dimitri Falieros
    Client testimonials
    “If you want to achieve big goals, Jamie Hunter is absolutely the coach you want! I highly recommend his training and if you simply trust the process he sets out you will achieve your goals. Jamie's training and support was the key to unlocking my first 100km ultra in May this year!”
    Mark W
    “Being a relatively new runner with poor run form, I sought out Jamie to assess and correct my technique. What can I say, Jamie went above and beyond what I would have expected for a initial assessment. Not only did he video/assess my current form, we worked through some cues and immediate improvements.”
    Joshua R
    “I've known Jamie for a few years now and he is always willing to answer any questions. 6 months ago I started working with Jamie on increasing my endurance and running techniques. With Jamie's help and guidance I've gone from being a 20km Obstacle Course racer to Completing a 50km Ultra a 10km Super and 5km Sprint Spartan event all in one weekend.”
    Andy
    “Jamie is a busy dad with a professional day job, just like me - so he genuinely understands how hard it can be at our age, with our responsibilities to give our health and fitness the attention it deserves. Jamie has been instrumental in my developing my health/fitness overall. The real value is learning the 'why'.”
    Bryan
    “Jamie brings a wealth of knowledge and experience to Fit Tribe Oz's fitness coaching. As a busy parent and professional himself, he understands the demands of daily life and customises training and coaching so that it isn't a burden to an already busy life. Highly recommended if you have new fitness goals.”
    Jemma
    “To compete and reach personal goals in ultra events, you need to be firing on all cylinders. Having been there and succeeded many times himself, Jamie is an absolutely essential coach to have in your corner. Jamie was instrumental in helping me crack my first 100km ultra distance at age 50. Highly recommended.”
    Andy (Andy Gray Noosa Marathon)

  • Jobson Coaching

    Newstead, QLD · 1.8 km from Spring HillPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Newstead listings
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    “Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.”
    Nadja Hvass
    “I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.”
    Divarne Carzone
    “Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.”
    Dallas Allen

  • Rafael David Personal Training

    Fortitude Valley, QLD · 1.8 km from Spring HillPersonal trainer5(14)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness

    From$110per session

    Claim this listingSee Fortitude Valley listings
    View more about Rafael David Personal Training
    About

    Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
    • Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
    • Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
    • Certified Advanced Kettlebell Instructor
    • Level 1 Strength and Conditioning Coach (ASCA)
    • Level 1 Weightlifting / Sports Power Coach
    • Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
    • Level 1 Certified TRX Suspension Coach
    • Level 1 Punchfit Trainer
    • NXT LVL Certified Level 1 Trainer
    • Certificate In Sports Nutrition
    • Older Adults Trainer
    • Aqua Instructor
    • Group Exercise Instructor Freestyle
    Experience

    16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

    Where they train

    Gym-based, Online

    Pricing

    30 min: $110.00 AUD; 45 min: $120.00 AUD

    Online coaching

    Services: Online coaching sessions; Online community access; Direct coaching & support

    Nutrition

    Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    650 Wickham St, Fortitude Valley QLD 4006

    Client testimonials
    “Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani”
    Leilani
    “Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark”
    Mark
    “Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima”
    Fatima

  • Fit For Life Train With Me

    Coorparoo, QLD · 4.2 km from Spring HillPersonal trainer5(2)

    • Weight Loss
    • Beginner Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Cert VI Fitness

    From$40per session

    Claim this listingSee Coorparoo listings
    View more about Fit For Life Train With Me
    About

    Certified personal trainer based in Coorparoo specialising in beginner-friendly workouts. Passionate about helping people start their fitness journey with personalised training, supportive guidance, and tailored plans to suit individual goals and lifestyle.

    Qualifications
    • Cert VI Fitness
    Experience

    Years of personal experience and ongoing learning in fitness. Specialises in working with beginners and those with lower fitness levels, with a focus on structured, scalable exercises and sustainable lifestyle changes.

    Specialisations

    Weight Loss, Beginner Fitness, Strength & Conditioning

    Training methods

    Personal Training, Customised Training Plans, Group Fitness, Weight Training, Running

    Where they train

    Private Studio

    Ideal for

    Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start

    Pricing

    Bring a friend 45min: $60 AUD (for two people); Personal training 45min: $40 AUD

    Free offers and trials

    15-minute free assessment

    Group classes

    Small Group Fitness Classes (boutique, tailored to lower fitness levels)

    Facilities

    Private intimate training space

    Practical
    • Booking: Phone: 0405 078 830; Email: sablorenz2008@gmail.com; Free assessment available upon contact
    Address

    62 Jellicoe St, Coorparoo QLD 4151

    Client testimonials
    “Really enjoyed working with Sabrina! Due to my busy schedule I couldn't do the one on one or group sessions she offered but luckily she has training plans that I availed of. She made sure to tailor it to my goals and restrictions. I loved how even after sending me the plans, she would check up on me and adjust the sessions accordingly.”
    Cole
    “Great training plan, started off my running journey. Also added in some weight training, very knowledgeable and took into account my ability and availability.”
    Abdul
    “Love the boutique fitness classes. They are tailored to a lower fitness level, are well explained and the challenge has increased as I build my fitness.”
    Edith

  • Progresiv Health, Fitness & Community Access

    Bowen Hills, QLD · 2.0 km from Spring HillPersonal trainer5(4)

    • Rehabilitation / Injury Recovery
    • Functional Movement
    • Balance and Mobility
    • Free consultation
    • Private studio
    • 20+ years' experience
    Claim this listingSee Bowen Hills listings
    View more about Progresiv Health, Fitness & Community Access
    About

    Brisbane's leading personal training provider specialising in NDIS-funded fitness and community access services. We provide functional fitness training and community access support for people with disabilities or anyone wishing to improve their quality of life through personalised, client-centred approaches.

    Experience

    20+ years. 20 years expertise in the sport, fitness and recreation industry with a focus on NDIS-funded services and community access support for people with disabilities.

    Specialisations

    Rehabilitation / Injury Recovery, Functional Movement, Balance and Mobility, Community Access Support, Disability Fitness

    Training methods

    Functional Training, Strength Training, Balance and Coordination Work

    Where they train

    Private Studio, Community Venues, Outdoor Community Spaces

    Ideal for

    People with disabilities, NDIS participants, Vision impairment, People seeking improved balance and mobility, Anyone wishing to improve quality of life

    Free offers and trials

    Free consultation offered

    Practical
    • Accessibility: Specialises in disability-inclusive fitness training and support
    • Booking: Phone contact or online form for free consultation
    • Insurance: NDIS funding
    Address

    4/34 Cintra Rd, Bowen Hills QLD 4006

    Team
    • Ben
    Client testimonials
    “Ben is a highly motivational and constructive coach. He understands fundamental skills and application to clients strengths.”
    Tim Rees
    “Ben has been a great support for our son in developing ball and hand/eye coordination skills. Ben's future focus with planning activities gives us comfort that everything our son is working on will set him up for success in the future.”
    Ashlea Giles
    “Ben worked with my son who has a vision impairment. It was great to see how engaged, patient and supportive of him. Always came up with new and challenging things for him but always in a safe and inclusive environment. Ben is passionate about health and improving life and really changed the way my son thought about fitness and its importance in everyday life. I would highly recommend Ben.”
    Brigitte Deeb

  • Essential Strength

    Windsor, QLD · 2.8 km from Spring HillPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    Claim this listingSee Windsor listings
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    “Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
    Michael Boehm, 32, Scientist
    “Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
    Renata Egan
    “I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
    Judith Singleton

  • Esther Colmenares - Strength Coach / Personal training / Pilates

    Bowen Hills, QLD · 2.9 km from Spring HillPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Strength and Conditioning Coach – A.S.C.A Level 1
    Claim this listingSee Bowen Hills listings
    View more about Esther Colmenares - Strength Coach / Personal training / Pilates
    About

    Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.

    Qualifications
    • Strength and Conditioning Coach – A.S.C.A Level 1
    • Rehab Trainer and Movement Restoration Coach
    • Mat Pilates and Pilates for Back Pain Instructor
    • Certified FRC Mobility Specialist (FRCms)
    • Relaxation Massage Therapist
    • Anatomy Trains in Structure & Function
    • Hypertension and Strength Training
    • Cert IV and III in Fitness/Personal Trainer
    • Metafit Bodyweight Training
    • Les Mills Body Balance Instructor AIM 1
    • Bachelor's in Marketing and Communications
    • Master's degree in Corporate Communication
    • Diploma in Sports Marketing
    Experience

    20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

    Training methods

    Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

    Languages

    English, Spanish

    Pricing

    Coaching packages available - contact via form for information

    Online coaching

    Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

    Group classes

    Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

    Practical
    • Booking: Register interest via JotForm or enquire via website contact forms
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    “As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time”
    GREG
    “Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.”
    JANELLE
    “Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.”
    LIZ

  • Australian Institute of Personal Trainers (RTO 32363)

    Bowen Hills, QLD · 1.4 km from Spring HillPersonal trainer3.5(43)

    • Personal Training Education
    • Group Fitness Instruction
    • Nutrition Coaching
    • Online coaching
    • SIS40221
    Claim this listingSee Bowen Hills listings
    View more about Australian Institute of Personal Trainers (RTO 32363)
    Qualifications
    • SIS40221
    • SIS30321
    • BSB50120
    • 10967NAT
    • Available
    Experience

    20+ years

    Specialisations

    Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

    Training methods

    HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

    Where they train

    Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

    Ideal for

    Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

    Pricing

    Pricing information not explicitly stated on website

    Online coaching

    Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

    Practical
    • Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
    • Booking: Phone: 1300 616 180, Online enquiry form, Contact page available
    Address

    54-58 Brookes St, Bowen Hills QLD 4006

    Client testimonials
    “They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
    Brad Davis
    “I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
    Amy Marshall
    “Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.”
    Jaiden Myer

  • HIDDENjEMFITNESS

    South Brisbane, QLD · 2.3 km from Spring HillPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Outdoor
    • Online coaching
    • 5+ years' experience

    $80per session

    Claim this listingSee South Brisbane listings
    View more about HIDDENjEMFITNESS
    About

    Fitness and lifestyle coach specialising in creative, fun training sessions tailored to individual goals. Offers one-on-one, group, and online coaching with a focus on building sustainable habits and personal growth.

    Experience

    5+ years. Started personal training career in 2018 at Snap Fitness West End. Became the most successful personal trainer at the franchise. Known for adaptability (trained clients outdoors during COVID lockdowns) and building strong client relationships since 2019+.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Circuit Training, Hypertrophy Training, Functional Training, Sport-Specific Training

    Where they train

    Gym-based, Outdoor, Online

    Ideal for

    All fitness levels, Weight loss seekers, Strength builders, Muscle gain seekers, Mums/post-natal (implied from testimonial), Mature clients 50+ (Brett Vincent age 57)

    Pricing

    Workout plan: Starting from $159 for six to eight week training blocks (includes 60-minute demonstration session); Online coaching: Starting from $34.95 per week; One on one session: $80 for 45 minutes; Group coaching bootcamps: Starting at $20 per person per session (minimum 5 people, sessions 30-45 minutes); Sports specific training: Starting from $80 per session (30-45 minutes); Corporate wellness programmes: Event pricing determined by number of attendees

    Online coaching

    Pricing: Starting from $34.95 per week; Tailored online coaching suited to fitness level, experience and individual goals with 24/7 online support

    Group classes

    Group Coaching, Bootcamps, Corporate Wellness Classes

    Practical
    • Booking: Phone consultation or contact form
    Address

    10 Browning St Snap fitness west end, South Brisbane QLD 4101

    Team
    • Jemoein Manns
    Client testimonials
    “I am the owner/operations manager of a cleaning business here in Brisbane and needed a personal trainer who could help me maintain high energy levels/fitness, both physical and mental. Look no further, i found these qualities and more in Jemoein, Hiddenjemfitness. I started training with Jemoein in 2019. When COVID19 came bringing with it restrictions/closed gyms, Jemoein made sure i didnt lose my gains by training me in the park. Jemoein would carry heaps of weights to and from his car often in the dark so myself and his other clients could still workout. I have had PT's before but not like this, not like him. Jemoein with sincerity and acquired knowledge will work with you to obtain your goals. I am 57 years old and feel stronger than ever, physically, emotionally and mentally.”
    Brett Vincent
    “I've known Jemoein for over 10 years now, he's not only a good friend but the best PT I have come across in so many years. He's always making it tough and challenging for me, but also knows how to keep the session interesting and intense at the same time while achieving good results! I was never a fan of gyms or exercise, but with Jemoein my thought of the gym and training has definitely changed. Together we've lost 30+kg's and counting!”
    Alexandros Tsoukatos
    “I find having someone to hold me accountable is super beneficial for my health journey. I sometimes struggle with motivation myself, so having Jemoein there to push me is great. So far, I've noticed the physical benefits, such as weight loss (20kg's), more energy, sleeping better and also mental health benefits have been equally amazing. I feel stronger and can almost make it through half of the session without complaining. Jemoein makes you feel very comfortable in what can be an uncomfortable environment for some, and he pushes you to your limit.”
    Kat

  • Strength In Range

    Teneriffe, QLD · 2.0 km from Spring HillPersonal trainer5(7)

    • Olympic Lifting
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching

    From$95per session

    Claim this listingSee Teneriffe listings
    View more about Strength In Range
    About

    Olympic Weightlifting Coach specialising in 1:1 coaching sessions. Alec provides tailored programs with clear instruction, supportive coaching, and progress tracking to help clients develop strength and master Olympic lifting techniques.

    Specialisations

    Olympic Lifting, Strength & Conditioning

    Training methods

    Olympic Lifting

    Where they train

    Gym-based, Online

    Ideal for

    Beginners to strength training, Women, Athletes

    Pricing

    45 mins: $95 AUD; 60 mins: $110 AUD

    Free offers and trials

    Free initial in-person consultation (30 mins); Free Zoom consultation (30 mins)

    Online coaching

    Online coaching available via Zoom consultations and remote program delivery with instructional videos

    Practical
    • Booking: Online booking system via Setmore
    Address

    24 Helen St, Teneriffe QLD 4005

    Team
    • Alec Clark
    Client testimonials
    “I started working with Alec to get some guidance with strength training and make sure my form was ok etc. I'd been winging it in the strength area of the gym prior, not really knowing what I was doing and not really gaining any muscle. Since working with Alec I've noticed a huge difference! He is now teaching me olly lifts which I wouldn't have seen myself doing ever but is heaps fun! I know I can't be the easiest person to train but he is really patient with me, approachable and good to have a laugh with too.”
    Renee Parszuto
    “I started working with Alec after watching him coach other women in the gym with Olympic lifts and was really impressed by his approach. His coaching is clear, supportive, and always focused on helping you push your limits safely. Alec develops programs tailored to challenge you while staying within your abilities and keeps you accountable by tracking your progress. He also provides instructional videos with each exercise making it easier to stay on track and follow the program confidently. Best of all - learning new lifts is 'fun' and I feel so much stronger thanks to Alec's style of training. I highly recommend!”
    Melissa Bulow
    “I've trained with a lot of elite coaches in different sports. Training with Alec has helped me improve not just physically but mentally. His knowledge and understanding in identifying my strengths and limitations to help me achieve my fitness goals has proven top shelf. I'm impressed.”
    Tim Ika

  • Commit Fit

    Bowen Hills, QLD · 2.4 km from Spring HillPersonal trainer4.9(30)

    • Strength Training
    • Weight Loss
    • Muscle Building
    • Gym based
    • Outdoor
    • Online coaching
    • 15+ years' experience
    Claim this listingSee Bowen Hills listings
    View more about Commit Fit
    About

    Brisbane-based personal trainer specialising in strength training for adults of all fitness levels. Lorraine has helped hundreds of clients lose fat, build muscle, and gain confidence since 2011.

    Experience

    15+ years. Since entering the fitness industry in 2011, Lorraine has focused on providing high quality coaching that educates, empowers and delivers long term results. Track record of over 15 years helping hundreds of men and women lose fat, grow muscle, build strength and gain back their confidence.

    Specialisations

    Strength Training, Weight Loss, Muscle Building, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Bootcamp

    Where they train

    Gym-based, Outdoor, Online, Corporate

    Ideal for

    Beginners, Post-Natal women, Regular gym-goers wanting to level up, Senior fitness/Grandparents training for longevity

    Online coaching

    Online Coaching available

    Group classes

    Strong Women Program, Bootcamp

    Class timetable

    Bootcamp: Saturday 7:00am at Oriel Park, Ascot; Strong women program: Wednesday 8:30am

    Practical
    • Booking: Contact form on website or phone 0418 237 704
    Address

    95 Abbotsford Rd, Bowen Hills QLD 4006

Gyms with personal trainingPT is usually charged on top of membership

  • Activate Health & Fitness

    Brisbane City, QLD · 0.4 km from Spring HillGym5(98)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Private studio
    • Gym based
    • 7+ years' experience
    Claim this listingSee Brisbane City listings
    View more about Activate Health & Fitness
    About

    Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.

    Experience

    7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels

    Free offers and trials

    Free first PT session to get started

    Group classes

    Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)

    Facilities

    Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning

    Class timetable

    2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules

    Practical
    • Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
    • Booking: Online booking system (Cliniko); Phone: (07) 3726 5303
    Address

    Ground Floor/388 Queen St, Brisbane City QLD 4000

    Team
    • Pat Dall
    • Aaron Reilly
    • Kreet Kangur
    • Khai Chow
    • Antonio Allagrande
    Client testimonials
    “I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!”
    Rob Hatter
    “I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!”
    Margaret Squire
    “I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.”
    Catharina Lindgren

  • PerforMotion

    Bowen Hills, QLD · 1.7 km from Spring HillGym4.9(217)

    • Powerlifting
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Exercise Physiologists (team of skilled professionals)
    Claim this listingSee Bowen Hills listings
    View more about PerforMotion
    About

    PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

    Qualifications
    • Exercise Physiologists (team of skilled professionals)
    • International Powerlifting Federation affiliated
    Specialisations

    Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

    Training methods

    Powerlifting, Olympic Lifting, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

    Pricing

    Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

    Online coaching

    Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

    Nutrition

    Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

    Practical
    • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
    • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)
    Address

    26 Campbell St, Bowen Hills QLD 4006

    Team
    • Kelly MannPowerlifting Coaching - Director & Head Coach
    • Steven DayPowerlifting Coaching - Director & Head Coach
    • JoshExercise Physiology, Rehabilitation, Strength Coaching
    • AhrieExercise Physiology, Rehabilitation, On-floor Guidance
    Client testimonials
    “I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”
    Marisa Sklar
    “Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”
    Tom Chaplin
    “I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”
    Santosh Kumar Sah

  • Brickhouse Gym

    Coorparoo, QLD · 3.6 km from Spring HillGym5(105)

    • Strength & Conditioning
    • Boxing
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Coorparoo listings
    View more about Brickhouse Gym
    About

    Community-focused gym in Coorparoo specialising in coached strength, boxing, and fitness classes for everyday people. Beginner-friendly with emphasis on safe technique, individual scaling, and supportive environment.

    Specialisations

    Strength & Conditioning, Boxing, Group Fitness, Weight Loss

    Training methods

    Strength Training, Boxing, HIIT, Conditioning, Mobility Work, Core Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Beginners, All fitness levels, People returning to exercise, Families with children, Kids (boxing classes), Senior fitness (50+ mentioned in social media), No ego, beginner-friendly focus

    Pricing

    Specific pricing not found on provided website pages - contact gym for rates

    Free offers and trials

    Free trial: Free trial available - Click 'Start Your Free Trial' button on website

    Group classes

    Strength classes, Conditioning classes, Boxing classes, HIIT classes, Kids boxing classes

    Practical
    • Parking: Easy street parking, quick access from major roads, located next to BBQ Mafia and Bellissimo Coffee
    • Accessibility: Kids programs: Kids boxing classes available; Street parking: Easy street parking available; Proximity to schools: Located near Coorparoo State School, Villanova College, Anglican Church Grammar...
    • Booking: Contact form, phone (0424 943 613), email (admin@brickhousegym.com.au), free trial sign-up on website
    Address

    2/26 Birubi St, Coorparoo QLD 4151

    Team
    • Roger ChungOwner / Personal Trainer
    • Rhys CarsonMusculoskeletal Therapist / Personal Trainer
    • Madeline BlackwellPersonal Trainer
    • Dylan MobbsPersonal Trainer
    • Mitch ContessiBoxing Coach
    • Meg ReardenPersonal Trainer
    Client testimonials
    “Brickhouse has an amazing community and supportive trainers who genuinely care about your progress. During my time there, my strength improved significantly, and I always felt supported and encouraged.”
    Daniel Vasiliou
    “Starting training here a year ago now, I had never been to any gym prior as I was unsure of how to use any of the equipment, bit scared of gym bros, and thought I didn't fit into the gym culture. Brickhouse completely changed that for me.”
    Mel Scaffidi
    “As someone who is intimidated by gyms let alone exercising in front of ANYONE, I can fully recommend Brickhouse Gym. On my first day back in 2019 Beeny and Jarrett were so welcoming.”
    Alison Tyrrell

  • Phoenix Physique

    Windsor, QLD · 2.8 km from Spring HillGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience

    From$13per week

    Claim this listingSee Windsor listings
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
    Veronica Ashdown
    “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
    Trudie Cross
    “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
    Alec Bourchier

  • BodyFabulous Fitness

    Spring Hill, QLDGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listing
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • Club Bunker Gym Newstead

    Fortitude Valley, QLD · 1.4 km from Spring HillGym4.7(293)

    • Strength & Conditioning
    • CrossFit
    • Olympic Lifting
    • Free trial session
    • Gym based

    From$18per week

    Claim this listingSee Fortitude Valley listings
    View more about Club Bunker Gym Newstead
    About

    Brisbane's home for CrossFit, HYROX, and strength training. Built on community, hard work and good energy with 800sqm of space, expert coaching, recovery facilities, and in-house physio support.

    Experience

    Established gym built from simple idea to one of Brisbane's most inclusive and performance-driven gyms. Strong focus on community and member support.

    Specialisations

    Strength & Conditioning, CrossFit, Olympic Lifting, Powerlifting, HYROX, Bodybuilding, General Wellness, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, HYROX, Functional Training, Gymnastics, Barbell Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    From $18.90 per week. Two options: no lock-in month-to-month contract with 4 weeks' notice to cancel, or 12-month contract with discounted weekly rate.

    Free offers and trials

    First 4 weeks free with new membership; 1 day pass to try facility during staffed hours

    Group classes

    CrossFit, Gymnastics, Barbell Club, Fundamentals/Beginners, HYROX Training, HYROX Sim, Weightlifting, Send it Saturday

    Facilities

    24/7 access, 800sqm training space, Large class area, Dedicated yoga room, 12x squat racks, 8x platforms, 3x competition benches, Commercial pin and plate loaded machines, Large dumbbell area, Matrix treadmills, Life Fitness treadmills, Rogue treadmills, Bikes, Stairmaster, Plate loaded hip thrust machine, Plate loaded glute kickback, 20m sled track, InBody 570 body composition scanner, Supplement store, Recovery facilities

    Class timetable

    30+ classes per week with times ranging from 04:15 AM to 08:00 AM mornings and 04:00 PM to 08:00 PM evenings. CrossFit classes multiple times daily. HYROX classes on Tuesday, Thursday and Saturday mornings. Gymnastics on Thursday evenings. Fundamentals on Thursday evenings. Barbell Club on Saturday mornings. Full timetable available on member portal.

    Practical
    • Parking: Metered on-street parking directly in front of facility and along Doggett Street and surrounds.
    • Booking: Online booking system (clubbunker.gymmasteronline.com), in-house during staffed hours, or contact form on website. Class bookings through member portal.
    Address

    27b Doggett St, Fortitude Valley QLD 4006

    Team
    • Alec ClarkOlympic Weightlifting Coach
    • Trent HoHead CrossFit Coach
    • Zac LairdPowerlifting Coach
    • Nicole ShawHYROX Coach
    • ChrisGym owner/Coach

  • Health For Life Fitness and Rehabilitation

    Bowen Hills, QLD · 2.9 km from Spring HillGym

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Outdoor
    Claim this listingSee Bowen Hills listings
    View more about Health For Life Fitness and Rehabilitation
    About

    Family-friendly fitness facility specialising in pre-hab, re-hab, lifestyle and strength training. Over 16 years operation using their proprietary Mx3 Training System (Mobility, Movement, Motion).

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Functional Training, Circuit Training, TRX Suspension Training, ViPR (Loaded Movement Training), Foam Rolling, Myofascial Release, Boxing, Strength Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages, All physical abilities, People recovering from surgery, People with injury, People returning to exercise, Athletes, People seeking weight loss

    Pricing

    Not explicitly stated on website. Contact required for rates.

    Group classes

    Morning Circuit Training, Weights Circuits, Cardio classes, Foam Rolling and Stretching, Box-Fit, Saturday morning group boxing class

    Facilities

    Dumbbells, Rowers, Balance boards, Foam rollers, TRX suspension training equipment, ViPR equipment, Myofascial mobilisers, Shower facilities, Access to Newstead Park and surrounding outdoor areas

    Practical
    • Booking: Phone: (07) 3852 6223 or 0414 514 997; Email: info@healthforlifefitness.com.au; Contact form on website
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Team
    • Royce SimmsCo-owner
    • Sean LonghurstCo-owner
    • David Netterfield
    • Lauren Seawright
    Client testimonials
    “I was referred to Royce during my recuperation from shoulder surgery. He has taught me a whole new way of working out in the gym, with an emphasis on functional fitness and away from my reliance on machines”
    Jonathan
    “In 10 years at Health For Life, they have rehabilitated my badly broken shoulder and helped me recover from a serious operation. I have been pushed but never beyond my capabilities and never to the point of injury”
    Nikki
    “After a devastating knee injury where i was told i wouldn't walk properly, I eventually made it to Health For Life who got me strong, stable and even running! They provide challenging, fun and safe rehab training, as well as great agility, fitness and strength workouts.”
    Andrew
    “I survived a massive heart attack and rehab but quickly fell back into bad habits. Fast forward less than one year, I am fit and strong, lost 23kgs and feel great. PT made me strong first, with the right technique on each exercise, the fitness came once I had improved my strength.”
    Mike

  • Extreme Physique Personal Training

    Albion, QLD · 3.4 km from Spring HillGym4.9(75)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 25+ years' experience
    Claim this listingSee Albion listings
    View more about Extreme Physique Personal Training
    About

    Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.

    Experience

    25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness

    Training methods

    Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training

    Where they train

    Private Studio, Gym-based, Outdoor (National Cricket Centre)

    Ideal for

    Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community

    Pricing

    Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class

    Nutrition

    Nutrition guidance provided as part of 8 Week Health & Wellness Program

    Group classes

    Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session

    Facilities

    Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)

    Practical
    • Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system
    Address

    1 Greg Chappell St, Albion QLD 4010

    Team
    • Rob NorringtonDirector
    • Talina NorringtonPersonal Trainer
    • AaronPersonal Trainer
    • Maria Jose TrujilloPersonal Trainer
    • Elwin HolmesPersonal Trainer
    • Amanda OlssonPersonal Trainer
    • Beth RarityPersonal Trainer
    • Craig McKimPersonal Trainer
    • Kelsey SchwillingRemedial Massage Therapist
    Client testimonials
    “Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.”
    Anonymous
    “Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.”
    Anonymous
    “I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.”
    Anonymous
    “I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.”
    Anonymous
    “Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.”
    Anonymous

  • Zap Fitness 24/7 Milton

    Milton, QLD · 3.0 km from Spring HillChain gym4.1(56)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Milton listings
    View more about Zap Fitness 24/7 Milton
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Functional Training, Strength & Conditioning, Sports Specific Training, Weight Management

    Where they train

    Gym-based

    Pricing

    Home Membership: Starting from $10.99/week (excludes SA); Passport Membership: Starting from $13.99/week (excludes SA); Premium Membership: Starting from $15.99/week

    Membership

    From $10.99 AUD per week (Home membership - single gym access); From $13.99 AUD per week (Passport membership - 65+ gyms nationwide)

    Free offers and trials

    Free trial available

    Facilities

    Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online booking via Zap Fitness App, online membership portal (join.zapfitness.com.au), or phone (1300 927 348)
    Address

    Ground Floor The Atrium, 19 Lang Parade, Milton QLD 4064

    Team
    • David Parmiter
    • Serena Cutter

  • First Light Active - 81 Doggett St, Newstead Q 4006

    Newstead, QLD · 1.8 km from Spring HillGym4.1(154)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based

    From$25per week

    Claim this listingSee Newstead listings
    View more about First Light Active - 81 Doggett St, Newstead Q 4006
    About

    Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

    Membership

    Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

    Free offers and trials

    First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

    Group classes

    Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

    Facilities

    Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

    Practical
    • Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
    • Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
    • Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
    Address

    81 Doggett St, Newstead QLD 4006

    Team
    • Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
    • Aoife DohertyReformer Pilates
    • Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
    • Saffron CassanitReformer Pilates, Yoga
    • Katie St NunezReformer Pilates
    • Katrina PedenReformer Pilates
    • Megan SchoenmakeReformer Pilates

  • Active Matters Exercise Physiology

    Toowong, QLD · 4.5 km from Spring HillGym5(26)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Conditions Management
    • Private studio
    • Home visits
    • All Exercise Physiologists are Accredited with Exercise and Sport Science Australia (ESSA)
    Claim this listingSee Toowong listings
    View more about Active Matters Exercise Physiology
    About

    Active Matters is an accredited exercise physiology clinic specialising in evidence-based rehabilitation, chronic disease management, and athletic performance. Led by Principal Exercise Physiologist Harley McIntyre with 10 years experience, the team provides expert clinical exercise interventions for injury recovery, complex medical conditions, and performance optimization.

    Qualifications
    • All Exercise Physiologists are Accredited with Exercise and Sport Science Australia (ESSA)
    • Team members hold Bachelor degrees in Clinical Exercise Physiology from University of Queensland
    • One staff member pursuing Masters of Physiotherapy Studies
    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Conditions Management, Athletic Performance, Disability Support (NDIS)

    Training methods

    Evidence-based Exercise Physiology, Clinical Exercise Prescription, Strength and Conditioning, Cardiac Rehabilitation

    Where they train

    Private Studio, Home Visits, Mobile (office/sports club)

    Ideal for

    People with musculoskeletal injuries, Chronic disease patients (obesity, diabetes, heart disease, dementia), Post-surgical patients, Athletes (young, elite, professional, senior), NDIS participants with permanent disability, Corporate employees, Deaf & Hard of Hearing individuals, People of all fitness levels and backgrounds

    Practical
    • Accessibility: Deaf hard of hearing support: Mel Blackmore is CODA and Auslan user with keen interest in working with Deaf & Hard of Hearing individuals
    • Booking: Online booking system (Cliniko) at https://effectus-physio.cliniko.com/bookings or email exercisephysiology@activematters.com.au
    • Insurance: Medicare (with GP referral for chronic disease, chronic musculoskeletal conditions, complex care); Private Health Fund rebates (varies by provider); DVA Health Cards (Gold and White); Workcover...
    Address

    Ground Floor, 31 Sherwood Rd, Toowong QLD 4066

    Team
    • Harley McIntyre
    • Shaun Edwards
    • James Tu
    • Callum Hicks
    • Mel Blackmore

  • Quany's Gym

    East Brisbane, QLD · 3.6 km from Spring HillGym4.8(111)

    • General Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Outdoor

    From$16per week

    Claim this listingSee East Brisbane listings
    View more about Quany's Gym
    About

    Family-owned and operated gym focused on building a strong community. No-nonsense, affordable fitness destination with extensive equipment and welcoming culture.

    Specialisations

    General Fitness, Strength & Conditioning, Weight Loss

    Where they train

    Gym-based, Outdoor

    Ideal for

    All ages, All fitness levels, All body sizes, All genders

    Membership

    Additional membership options (casual visits, weekly passes) available on membership page; HOOKED weekly: Amount: $16.50; Period: per week; Benefits: $40 Access Tag; 24/7 Access; Free Body Assessment and InBody Scan (valued at $45); Contract: 12 month contract; Payment method: Direct Debit - $10 one-time establishment fee; STEADY weekly: Amount: $19.00; Period: per week; Benefits: $40 Access Tag; 24/7 Access; Free Body Assessment and InBody Scan (valued at $45); Contract: No lock-in contract; Payment method: Direct Debit - $10 one-time establishment fee; OBSESSED annual: Amount: $749; Period:...

    Free offers and trials

    FREE 7-day trial membership - no commitment required

    Group classes

    Gym classes offered (specific types not detailed on website)

    Facilities

    Free weights, Cardio equipment, Weight training machines, Hospital-grade InBody 560 Body Composition Scanner, Private bathrooms, Showers, Lockers, Extended outdoor exercise area, Extensive equipment range

    Address

    104 Norman St, East Brisbane QLD 4103

    Client testimonials
    “I have been a member of Quany's since it opened, and it's the happiest I have ever been with a Gym membership. Membership is affordable, staff are friendly and always happy to help. The Gym has an old school appearance and feel to it. I recommend Quany's to anyone who is looking for a good no-nonsense Gym.”
    Scotty Hughes
    “Good range of equipment to suit everyone. And they listen to members' requests. These guys can help anyone improve their fitness and strength – no matter your age, size, gender, natural fitness ability, crankiness level or (un)coordination level. They rock. Personal service when you need it, leave you alone when you don't. No BS, no hard sell. Keep up the good work guys.”
    Megan Duane
    “Quany's is a no nonsense, get your program done type of gym. Plenty of equipment, cool staff and a good training atmosphere. Five of my friends also train there and we all agree it's a great gym.”
    Wayne Judge

  • FITA U Performance Centre

    Paddington, QLD · 2.1 km from Spring HillGym5(123)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Paddington listings
    View more about FITA U Performance Centre
    About

    Small group strength training and personal training for busy career professionals over 40. FITA-U offers engaging, supportive coaching in a positive community environment with personalized attention to form and individual goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes

    Free offers and trials

    Free Access To Members Portal; Free Access To Other Events

    Nutrition

    true

    Group classes

    Small Group Strength Training, Personal Training

    Facilities

    Strength training equipment, Weights

    Class timetable

    Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM

    Practical
    • Booking: Online contact form or phone (0447 007 460)
    Address

    4/157 Given Ter, Paddington QLD 4064

    Team
    • Ashley CarucciHead Coach & Founder
    • Pascale PockCoach
    • Zane WattsCoach
    • Marian WrightCoach
    Client testimonials
    “This is the first time I've genuinely enjoyed exercising. I'd tried several large franchise gyms before but always lost motivation. At FITA-U, sessions are engaging and fun, I look forward to training. Coaches are attentive, supportive and ensure correct form. Group environment creates positive, motivating atmosphere. Highly recommend to anyone struggling with consistency.”
    Roberto Riella
    “I have been training at FITA U for 4 months now and am really impressed with quality of coaching, small group sizes and personal attention. Positive and inclusive environment with excellent trainers guiding you. Classes change every few weeks so it doesn't get dull. I'm encouraged and motivated to try new exercises and improve overall fitness and strength.”
    Nicola Pierrepont
    “As a 50-something carrying extra weight with busy corporate job and family life, I hadn't been in a gym for 15 years. Team at FITA-U was welcoming. We set realistic goals, focus on technique. After 3 months I've noticed incremental changes in body, energy levels and mindset. Cannot recommend the team highly enough.”
    Carol Halton
    “Care, patience and focus on supporting your goals is outstanding. Ash and the team are amazing, approachable and make it easy to get right workouts and help with form. It really is an amazing way to let the outer you reflect the inner you. Highly recommend to anyone wanting to improve fitness, especially beginners.”
    Matthew Venamore
    “Never been keen on gyms but knew I needed to build strength. Tried other gyms but found them overwhelming and busy, so motivation was non-existent. Finding Ash and team at FITA U has been a game changer. Coaches particularly Pascale and Zane are supportive and encouraging. Small classes, team listens to you. Lovely friendly community. Highly recommend.”
    Alison

  • Anytime Fitness New Farm

    New Farm, QLD · 1.1 km from Spring HillChain gym4.8(169)

    • Free consultation
    • Gym based
    Claim this listingSee New Farm listings
    View more about Anytime Fitness New Farm
    About

    Locally owned and operated, Anytime Fitness New Farm is a welcoming gym offering expert coaching and support for your health and fitness goals, with 24/7 access to equipment and a supportive community.

    Training methods

    Personal Training, Small Group Training, Fitness Assessment

    Where they train

    Gym-based

    Ideal for

    General fitness seekers, People seeking personalised fitness plans

    Pricing

    Range of membership options available; visit club or contact for personalised rates. See membership inquiry or explore memberships link for details.

    Membership

    Membership pricing available through online booking system - specific rates not detailed on main website

    Free offers and trials

    Free fitness consultation; Free fitness assessment; Free classes (mentioned in amenities); Free access to Apple Fitness+ (up to 3 months trial with membership)

    Group classes

    Free classes offered (specific class types not detailed on website)

    Facilities

    Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, rowing machines, spin bikes, stair climbers), Cardio TVs, Strength/Free Weights (barbells, dumbbells, plate loaded equipment, squat racks), Functional Training (battle ropes, dumbbells, jump ropes, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, TRX), 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (tour scheduling available); Phone: 0499 530 155; Email contact form on website; Walk-in during office hours
    Address

    599 Brunswick St, New Farm QLD 4005

    Team
    • Alban HaisleyTrainer
    • Samuel JohnstoneTrainer
    • Bridgette VayonitisTrainer
    • Olivia ScanlanStaff
    • Kate DaggManager
    • Jessica PomfrettRegional Manager

  • West End Strength

    West End, QLD · 2.8 km from Spring HillGym4.9(75)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee West End listings
    View more about West End Strength
    About

    West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

    Experience

    Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

    Pricing

    Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

    Free offers and trials

    Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

    Online coaching

    Nutrition coaching: 8-week online Nutrition Foundations course available

    Nutrition

    Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

    Group classes

    Small group strength training classes, Structured training cycles

    Facilities

    Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

    Class timetable

    Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

    Practical
    • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
    • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
    Address

    6A/19 Musgrave St, West End QLD 4101

    Team
    • Jess Greenaway
    • Dan Faumuina
    • Josh Cartman
    • Rach Toomua Faumuina
    • Carola Kreis
    • Joel Flint

  • Functional Fitness Gym & Personal Training

    Newstead, QLD · 1.6 km from Spring HillGym5(61)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free intro offer
    • Gym based
    • Private studio

    From$21per week

    Claim this listingSee Newstead listings
    View more about Functional Fitness Gym & Personal Training
    About

    Locally owned boutique gym in Newstead offering 24/7 access, personal training, and private reformer pilates in a quiet, judgement-free environment. Known for personalized coaching and strong client relationships.

    Experience

    Troy is described as 'Brisbane's Best PT' with 18+ months of documented client relationships showing consistent results in strength training and body composition changes.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Beginner Fitness

    Training methods

    Functional Training, Reformer Pilates, Exercise Physiology, Personal Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, People starting their fitness journey, Busy professionals, General population

    Pricing

    Joining fees: No joining fees; Membership 24 7: $21.95/week; Reformer pilates: private sessions available (specific rates not stated); Personal training: tailored to your goals (specific rates not stated)

    Membership

    $21.95/week for 24/7 gym access

    Free offers and trials

    Consultation: Implied through tour booking; Tour booking: Free gym tour available - 'Book a Tour' option on website

    Facilities

    Modern equipment, State of the art equipment, Private reformer pilates studio, Spotless, well-maintained facilities

    Class timetable

    24/7 access

    Practical
    • Booking: Online contact form ('Book a Tour' link), phone (0475 285 411)
    Address

    1/26 Commercial Rd, Newstead QLD 4006

    Team
    • TroyOwner, Personal Trainer
    Client testimonials
    “An Absolute Gem in Newstead! This gym is fantastic! After a long search, I've found the perfect spot in Newstead with top-notch equipment. It's conveniently located and, best of all, rarely busy, so you never wait for equipment – perfect for focused workouts. They also offer excellent 1:1 Exercise Physiology sessions. The owner, Troy, is incredibly welcoming and genuinely helping everyone achieve their fitness goals.”
    Key Utsunomiya
    “I have been seeing Troy for 3 months for PT and I have seen more change in my body and personal confidence in that time than years of going at it alone. He is incredibly supportive and tailors every work out so you are constantly progressing. He takes the mental load and anxiety out of going to the gym and the commitment to appointments helps me stay on track.”
    Katrina Lubans
    “Troy has been my personal trainer for about 18 month now and has been a great help and assistance in increasing strength and fitness levels. Troy is very knowledgeable and is very happy to share his knowledge. After some difficult experiences with Personal Trainers giving cookie cutter training previously, I can say Troy has taken the time to understand what I want and work with me to achieve this.”
    Alex Chapman

  • New Start PT | Personal Training For Over 30s

    Bowen Hills, QLD · 1.3 km from Spring HillGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    Claim this listingSee Bowen Hills listings
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
    Nathan
    “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
    Brenda
    “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
    Tim

  • Zap Fitness 24/7 Woolloongabba

    Woolloongabba, QLD · 2.8 km from Spring HillChain gym4.1(108)

    • Strength & Conditioning
    • General Health & Fitness
    • Weight Management & Body Composition
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Woolloongabba listings
    View more about Zap Fitness 24/7 Woolloongabba
    About

    24-hour gym facility in Woolloongabba with personal training, extensive equipment, free parking and wifi. Open 24/7 with staffed hours Mon-Sat.

    Specialisations

    Strength & Conditioning, General Health & Fitness, Weight Management & Body Composition, Functional & Sports Specific Training

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Membership

    Excluding SA. Prices subject to change.; Current offer: 2 Weeks Free + $0 Join Fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (access one gym and amenities only); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial

    Facilities

    Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Strength Equipment

    Practical
    • Parking: Free Parking
    • Booking: Online joining: https://join.zapfitness.com.au/; Phone: 1300 927 348; In-person at club during staffed hours; Zap Fitness App (for member management)
    Address

    Woolloongabba Central, 18/803 Stanley St, Woolloongabba QLD 4102

    Team
    • Anna Ngo

  • QLD Kettlebells

    East Brisbane, QLD · 3.6 km from Spring HillGym5(53)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee East Brisbane listings
    View more about QLD Kettlebells
    About

    East Brisbane gym specialising in kettlebell training & group fitness, recognised as one of Australia's most highly respected functional training gyms. Training focuses on Original Strength and Strongfirst principles for overall health and wellbeing.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Kettlebell Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Pricing

    Intro pt trial: $209 AUD - Introductory Personal Training and Trial Month (Group Classes); Student discount: Available (contact for details); Membership ongoing: $136 AUD per fortnight for unlimited classes; Beginner workshop trial: $159 AUD - Beginner Workshop and Trial Month

    Free offers and trials

    Beginner workshop only: Available separately (price not specified on website); Beginner workshop trial month: $159 AUD - includes beginner workshop and trial month of classes; Intro personal training trial: $209 AUD - introductory personal training plus trial month of group classes

    Group classes

    Help people move better outside the gym, 30-minute kettlebell group classes, Monthly strength training program, not one-size-fits-all approach

    Facilities

    Yes, East Brisbane gym with casual atmosphere

    Practical
    • Booking: Online registration (hapana booking system), contact form, or phone
    Address

    1B/62 Didsbury St, East Brisbane QLD 4169

    Team
    • Not explicitly namedKettlebell training program design

  • UBX Milton

    Milton, QLD · 2.7 km from Spring HillChain gym5(138)

    • Boxing
    • High-Intensity Training
    • Fitness
    • Free trial session
    • Private studio
    • Online coaching
    Claim this listingSee Milton listings
    View more about UBX Milton
    About

    UBX Milton is a boxing gym offering flexible, high-intensity 45-minute workouts with professional coaching. Members can arrive anytime during staffed hours with no class bookings required, catering to beginners and experienced boxers alike.

    Specialisations

    Boxing, High-Intensity Training, Fitness

    Training methods

    Boxing, Pad work, High-Intensity Interval Training

    Where they train

    Private Studio

    Ideal for

    Beginners to boxing, Experienced boxers, People with fitness goals, People with time constraints/flexible schedules, People with injuries (modifications offered)

    Free offers and trials

    Free first workout/trial session

    Online coaching

    Extended access: Hybrid fitness flexibility for on-demand access to gym, coach and workouts now available. Enquire for details.

    Facilities

    Boxing equipment, Pad work stations, Flexible workout stations

    Class timetable

    Staffed hours: Friday: 5:30 AM - 8:00 AM; Monday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 9:00 AM; Thursday: 5:30 AM - 8:00 AM; Wednesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Session duration: 45 minutes (12 rounds); Extended access hours: 4:00 AM - 10:00 PM daily (hybrid fitness on-demand access available)

    Practical
    • Booking: Online booking system (no class times required - arrive anytime during staffed hours)
    Address

    4/2 Baroona Rd, Milton QLD 4064

    Team
    • Sebastian (Seb)Boxing coaching, fitness programming
    • BeauBoxing coaching, form improvement
    • DylanBoxing coaching
    • PhoenixBoxing coaching
    • GraceBoxing coaching, pad work
    • CharlieBoxing coaching, pad work
    • ThomasBoxing coaching
    • BarneyBoxing coaching
    Client testimonials
    “I have just clocked over 300 UBX sessions and I think that speaks volumes for UBX Milton as well as the wider UBX model. It's addictive, the trainers are positive and help you improve on general exercise technique just like a PT, as well as boxing technique. Highly recommended.”
    Jason Cross
    “I have been in the fitness industry for more than 35 years and UBX is best workout in the time frame I have ever found. I am a daily user !!”
    Dominic Hopkins
    “As an avid fitness enthusiast and boxing fan, I regularly train at UBX Milton, and let me tell you, it is a knockout experience from start to finish. The trainers are nothing short of extraordinary with expertise and passion for boxing. With exceptional trainers, an electric vibe, a motivating atmosphere, and a high fun factor, it's a place where fitness and boxing enthusiasts can come together to challenge themselves, achieve their goals, and have a blast.”
    Peter Rainey

  • ZAR Athletica

    Newstead, QLD · 1.5 km from Spring HillGym5(365)

    • Strength & Conditioning
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Exercise Physiologist
    Claim this listingSee Newstead listings
    View more about ZAR Athletica
    About

    Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.

    Qualifications
    • Exercise Physiologist
    • Exercise Scientist
    Experience

    15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.

    Specialisations

    Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Yoga, Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Post-natal clients, Women, Injury recovery clients

    Free offers and trials

    Complimentary 30-minute facility tour and consultation

    Online coaching

    Home-based training programs available (mentioned via Svet Borojevic's review)

    Group classes

    Strength & Conditioning, Reformer Pilates, Yoga

    Practical
    • Booking: Online scheduling system available on website
    Address

    7/8 Leopold St, Newstead QLD 4006

    Team
    • Svet Borojevic
    Client testimonials
    “Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”
    Brayden Nielsen
    “I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”
    Jacqueline Fleming
    “I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”
    Cassie

  • The Evolved All Female Gym

    West End, QLD · 3.0 km from Spring HillGym5(124)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Gym based
    Claim this listingSee West End listings
    View more about The Evolved All Female Gym
    About

    Brisbane's leading women-only gym specialising in evidence-based strength training for women at every life stage. The gym provides science-backed programming for strength, fat loss, and improved mobility in a supportive community environment.

    Experience

    The gym has helped hundreds of women feel strong again. Featured case studies include results like 4cm waist loss, 20kg weight loss, achieving first chin-ups, 60kg squats, and strength improvements in women aged 50-63.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Senior Fitness

    Training methods

    Strength Training

    Where they train

    Gym-based

    Ideal for

    Teenagers, Women in their 20s-30s, Pregnant women, Peri-menopausal women, Post-menopausal women, Busy professionals, Mothers, Older women, Women recovering from injuries, Beginners

    Free offers and trials

    Free access to 30-day email series for those who join the Priority List. Free Strength Assessment for priority list members (limited spots available weekly).

    Practical
    • Booking: Priority list signup via website, then book strength assessment, then personalised start plan offered if spot available
    Address

    7 Paris St, West End QLD 4101

    Team
    • Megan
    Client testimonials
    “After her second child, Ruth was burning out, training hard, sleeping little, and getting nowhere. By shifting to smarter strength training and recovery-focused habits at The Evolved, she reclaimed her energy, shed 4cm off her waist, and finally found balance.”
    Ruth, 2 Kids
    “After a serious health scare, Tash turned her life around. As a night-shift nurse with a Coca-Cola habit, she swapped cardio for strength training, dropped 20kg, and reclaimed her confidence, all while working nights.”
    Tash, Night Shift Nurse
    “At 50, Vicki was training hard but getting nowhere. After just 7 weeks at The Evolved, she increased her protein, lifted smarter, and unlocked visible abs, a 60kg squat, and her first chin-up.”
    Vicki, Finance Industry
    “Leni left a clinical rehab gym at 63 to chase a younger more energetic vibe. Now she lifts 40kg, rocks her favourite black skirt to a Goo Goo Dolls concert, and feels 30 years younger.”
    Eleni (Leni)
    “I had amazing results when I was trained by Megan. I am a dancer and before I came to Megan I was starting to have more and more injuries. With her personal training I was able to recover and prevent any more injuries.”
    Louise Rodrigues
    “Joined The Evolved Gym hoping for guidance after a string of injuries in and out of the gym over 10+ years. I've only been attending classes for two weeks, but can already see the difference in how this place is run. There's emphasis on form and technique, and adjusting to support progress through injury.”
    Grainne Lee
    “Such a warm and careful Gym. All female. Attention to correct technique means that you feel safe. Friendly. Lots of fans!!”
    Jacinta
    “I joined nearly 3 weeks ago and found my happy place to really learn about mind body awareness by professionals, caring and remembering slightest detail of your posture, which weight you have been using, how to improve... I am glad to find a genuine place to learn and evolve together!”
    sezen yaşar

  • Fernwood Fitness

    Newstead, QLD · 1.6 km from Spring HillChain gym4.6(45)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Newstead listings
    View more about Fernwood Fitness
    About

    Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women only, Mums & Bubs, Beginners to advanced fitness levels

    Free offers and trials

    Free class pass available (via form signup)

    Online coaching

    Virtual classes: Available (RPM Virtual Class mentioned)

    Nutrition

    Healthy recipes provided with membership

    Group classes

    FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

    Facilities

    Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
    Address

    56 Doggett St, Newstead QLD 4006

  • Olympia Gym Brisbane CBD

    Brisbane City, QLD · 0.9 km from Spring HillGym4.9(427)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support

    From$25per week

    Claim this listingSee Brisbane City listings
    View more about Olympia Gym Brisbane CBD
    About

    Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

    Experience

    14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

    Training methods

    Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

    Pricing

    No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

    Membership

    Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

    Free offers and trials

    7 day free trial; 30 days free January special (access entire club)

    Online coaching

    Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

    Nutrition

    Custom nutrition plan included with monthly coaching package

    Group classes

    Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

    Facilities

    Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

    Class timetable

    Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

    Practical
    • Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)
    Address

    Ground Floor, 144 Edward St, Brisbane City QLD 4000

  • Limitless Performance Centre

    West End, QLD · 3.7 km from Spring HillGym4.9(83)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    Claim this listingSee West End listings
    View more about Limitless Performance Centre
    About

    Limitless Performance Centre is a locally owned, independent gym in West End offering personalised fitness coaching with a tight-knit community. Led by Luke, they combine mental resilience with physical strength training.

    Experience

    Luke, founder and lead coach, is a former Special Operations soldier turned coach, bringing mental resilience combined with physical strength coaching expertise.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training, Student Athlete Development

    Training methods

    Weightlifting, Powerlifting, Strength Training, Mobility Training, Technique-focused Training

    Where they train

    Gym-based

    Ideal for

    New members, Beginners, Experienced athletes, High school student athletes (15-18 years old for SAM Program), Shift workers, Travelers, All fitness levels

    Pricing

    Specific prices not listed on website. Pricing available upon inquiry.; Gym access: 24/7 membership available (price not specified); Drop in sessions: Available for experienced individuals (price not specified); Kickstart program: Six 1:1 Personal Coaching sessions (price not specified); Personal coaching: One-on-one and two-on-one options (price not specified); Small group personal training: Available with 1:4 coach-to-client ratio (price not specified)

    Free offers and trials

    Free intro consultation (No-Sweat Intro available)

    Nutrition

    Nutritional guidance available as part of Student Athlete Management (SAM) Program

    Group classes

    Small Group Personal Training (SGPT) - 20+ sessions available, Mobility Sessions, Technique Sessions, Drop-In Sessions

    Facilities

    Free weights, Resistance machines, Cardio equipment, Squat racks, Benches, Plyometric boxes, Barbells and weight plates, High ceiling, Exposed beams, Bright overhead lighting

    Class timetable

    24/7 gym access available. Specific class times not listed on website.

    Practical
    • Parking: Vehicle parking available
    • Booking: Online booking (tidycal.com/team/lpc-team/no-sweat-intro); Phone (0482 082 081); Contact form on website
    Address

    Unit 2/26 Bailey St, West End QLD 4101

    Team
    • LukeStrength & Conditioning, Mental Resilience Coaching, Former Special Operations soldier
    • KatCoach
    Client testimonials
    “We Don't Quit”
    Craig Richey
Nearby

Personal trainers in suburbs near Spring Hill

Local data

Personal training in Spring Hill at a glance

Figures come from the 144 listings in and around Spring Hill in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

144
trainers & gyms tracked
59
independent trainers
85
gyms offering PT
~$90
typical PT session (12 publish rates)
$60 to $127
published session range
~$19/wk
typical gym membership (13 publish rates)

Most common specialisations

  1. Strength & Conditioning9264%
  2. Weight Loss6747%
  3. Athletic Performance4934%
  4. Rehab / Injury Recovery3826%
  5. Women's Fitness2618%
  6. Post-Natal2115%

A listing can name more than one specialisation.

How trainers work

  1. Gym based7250%
  2. Private studio6847%
  3. Online4028%
  4. Mobile & home visits1712%
  5. Outdoor128%

Counted from the training settings each business lists. Many offer more than one.

Availability

141 listings have a Google rating (average 4.8); 115 have 10 or more reviews.

By goal

Find a Spring Hill trainer for your goal

Each link opens the Spring Hill results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Spring Hill trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Spring Hill

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

17 Spring Hill listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Spring Hill

Answers use the live figures from this directory.

How much does a personal trainer cost in Spring Hill?

Of the 17 Spring Hill listings that publish pricing, 12 give a clear per-session rate. Those range from $60 to $127, with a median of $90 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.

How much is a gym membership in Spring Hill?

13 Spring Hill gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $10 to $57 a week, with a median of $19. Personal training at a gym is usually charged on top of membership.

How many personal trainers are there near Spring Hill?

This directory lists 144 personal trainers and gyms in and around Spring Hill, QLD: 59 independent personal trainers and 85 gyms that offer personal training. 141 have a Google rating and 99 have a detailed profile with specialisations.

How many Spring Hill trainers offer a free consultation or trial?

73 of the 144 listings (51%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Spring Hill?

Every trainer and gym in and around Spring Hill is listed on this page with its distance from Spring Hill, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Brisbane City (139), Kangaroo Point (146), Fortitude Valley (143), New Farm (131), Newstead (141).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Brisbane