weightloss.com.au
Brisbane, QLD

Personal Trainers in South Brisbane - Page 2

Compare 135 personal trainers and gyms in and around South Brisbane, QLD, by price, Google reviews, speciality and training style. Page 2 of 4.

South Brisbane at a glance

~$88
typical PT session
$25 to $127
published session range
73
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 1 November 2026.

135 trainers & gyms in South Brisbane

Showing 41 to 80, page 2. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

All filters
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Toowong, QLD · 3.0 km from South BrisbanePersonal trainer5(2)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Free consultation
    • Outdoor
    • Mobile
    • Nutrition support
    • 14+ years' experience
    View more about RAWNRG FITNESS
    About

    RAWNRG FITNESS is a Personal Training service providing a wide range of fitness and rehabilitation methods. Headed by Mick, a qualified Personal Trainer with 14+ years military experience and expertise in Strength & Conditioning, MMA, and functional training.

    Experience

    14+ years. Mick brings 14+ years of operational military experience in Riot Control and Close Personal Protection, combined with extensive background in Athletics, MMA, Gymnastics, and Military Fitness. Specialises in functional training adaptable to all ages and abilities.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Military Fitness

    Training methods

    Functional Training, Kettlebell Training, Military Fitness, KAOS Training, MMA, Corrective Exercise

    Where they train

    Outdoor, Mobile

    Ideal for

    All ages, All fitness abilities, Athletes, People with pre-existing injuries

    Free offers and trials

    FREE initial consultation; Assessment session to tailor program to client goals

    Nutrition

    Nutritional advice provided as part of training programs

    Group classes

    Group Training, Military Fitness (6-week program), KAOS Training, Strength & Conditioning Classes

    Practical
    • Booking: Phone (0405 689 377), Email (rawnrg.mick@gmail.com), or Contact form on website
    Address

    51 Miskin St, Toowong QLD 4066

    Team
    • MickPersonal Trainer / Owner
  • HIDDENjEMFITNESS

    South Brisbane, QLDPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Outdoor
    • Online coaching
    • 5+ years' experience

    $80per session

    View more about HIDDENjEMFITNESS
    About

    Fitness and lifestyle coach specialising in creative, fun training sessions tailored to individual goals. Offers one-on-one, group, and online coaching with a focus on building sustainable habits and personal growth.

    Experience

    5+ years. Started personal training career in 2018 at Snap Fitness West End. Became the most successful personal trainer at the franchise. Known for adaptability (trained clients outdoors during COVID lockdowns) and building strong client relationships since 2019+.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Circuit Training, Hypertrophy Training, Functional Training, Sport-Specific Training

    Where they train

    Gym-based, Outdoor, Online

    Ideal for

    All fitness levels, Weight loss seekers, Strength builders, Muscle gain seekers, Mums/post-natal (implied from testimonial), Mature clients 50+ (Brett Vincent age 57)

    Pricing

    Workout plan: Starting from $159 for six to eight week training blocks (includes 60-minute demonstration session); Online coaching: Starting from $34.95 per week; One on one session: $80 for 45 minutes; Group coaching bootcamps: Starting at $20 per person per session (minimum 5 people, sessions 30-45 minutes); Sports specific training: Starting from $80 per session (30-45 minutes); Corporate wellness programmes: Event pricing determined by number of attendees

    Online coaching

    Pricing: Starting from $34.95 per week; Tailored online coaching suited to fitness level, experience and individual goals with 24/7 online support

    Group classes

    Group Coaching, Bootcamps, Corporate Wellness Classes

    Practical
    • Booking: Phone consultation or contact form
    Address

    10 Browning St Snap fitness west end, South Brisbane QLD 4101

    Team
    • Jemoein Manns
    Client testimonials
    “I am the owner/operations manager of a cleaning business here in Brisbane and needed a personal trainer who could help me maintain high energy levels/fitness, both physical and mental. Look no further, i found these qualities and more in Jemoein, Hiddenjemfitness. I started training with Jemoein in 2019. When COVID19 came bringing with it restrictions/closed gyms, Jemoein made sure i didnt lose my gains by training me in the park. Jemoein would carry heaps of weights to and from his car often in the dark so myself and his other clients could still workout. I have had PT's before but not like this, not like him. Jemoein with sincerity and acquired knowledge will work with you to obtain your goals. I am 57 years old and feel stronger than ever, physically, emotionally and mentally.”
    Brett Vincent
    “I've known Jemoein for over 10 years now, he's not only a good friend but the best PT I have come across in so many years. He's always making it tough and challenging for me, but also knows how to keep the session interesting and intense at the same time while achieving good results! I was never a fan of gyms or exercise, but with Jemoein my thought of the gym and training has definitely changed. Together we've lost 30+kg's and counting!”
    Alexandros Tsoukatos
    “I find having someone to hold me accountable is super beneficial for my health journey. I sometimes struggle with motivation myself, so having Jemoein there to push me is great. So far, I've noticed the physical benefits, such as weight loss (20kg's), more energy, sleeping better and also mental health benefits have been equally amazing. I feel stronger and can almost make it through half of the session without complaining. Jemoein makes you feel very comfortable in what can be an uncomfortable environment for some, and he pushes you to your limit.”
    Kat
  • Kangaroo Point, QLD · 2.3 km from South BrisbanePersonal trainer4.9(15)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about CW Strength
    About

    CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.

    Experience

    6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention

    Training methods

    Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals

    Pricing

    Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session

    Online coaching

    Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person

    Nutrition

    Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building

    Practical
    • Booking: Online sign-up through website, then questionnaire and first call
    Address

    8 Baildon St, Kangaroo Point QLD 4169

    Team
    • Charlie Wilkes
    Client testimonials
    “Rush Lost 10.2kg of fat in 15 weeks”
    “Jonas Lost 8kg Of Fat in 8 weeks”
    “Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%”
  • Bowen Hills, QLD · 4.1 km from South BrisbanePersonal trainer5(4)

    • Rehabilitation / Injury Recovery
    • Functional Movement
    • Balance and Mobility
    • Free consultation
    • Private studio
    • 20+ years' experience
    View more about Progresiv Health, Fitness & Community Access
    About

    Brisbane's leading personal training provider specialising in NDIS-funded fitness and community access services. We provide functional fitness training and community access support for people with disabilities or anyone wishing to improve their quality of life through personalised, client-centred approaches.

    Experience

    20+ years. 20 years expertise in the sport, fitness and recreation industry with a focus on NDIS-funded services and community access support for people with disabilities.

    Specialisations

    Rehabilitation / Injury Recovery, Functional Movement, Balance and Mobility, Community Access Support, Disability Fitness

    Training methods

    Functional Training, Strength Training, Balance and Coordination Work

    Where they train

    Private Studio, Community Venues, Outdoor Community Spaces

    Ideal for

    People with disabilities, NDIS participants, Vision impairment, People seeking improved balance and mobility, Anyone wishing to improve quality of life

    Free offers and trials

    Free consultation offered

    Practical
    • Accessibility: Specialises in disability-inclusive fitness training and support
    • Booking: Phone contact or online form for free consultation
    • Insurance: NDIS funding
    Address

    4/34 Cintra Rd, Bowen Hills QLD 4006

    Team
    • Ben
    Client testimonials
    “Ben is a highly motivational and constructive coach. He understands fundamental skills and application to clients strengths.”
    Tim Rees
    “Ben has been a great support for our son in developing ball and hand/eye coordination skills. Ben's future focus with planning activities gives us comfort that everything our son is working on will set him up for success in the future.”
    Ashlea Giles
    “Ben worked with my son who has a vision impairment. It was great to see how engaged, patient and supportive of him. Always came up with new and challenging things for him but always in a safe and inclusive environment. Ben is passionate about health and improving life and really changed the way my son thought about fitness and its importance in everyday life. I would highly recommend Ben.”
    Brigitte Deeb
  • Windsor, QLD · 4.3 km from South BrisbanePersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    “Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
    Michael Boehm, 32, Scientist
    “Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
    Renata Egan
    “I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
    Judith Singleton
  • Bowen Hills, QLD · 4.9 km from South BrisbanePersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Strength and Conditioning Coach – A.S.C.A Level 1
    View more about Esther Colmenares - Strength Coach / Personal training / Pilates
    About

    Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.

    Qualifications
    • Strength and Conditioning Coach – A.S.C.A Level 1
    • Rehab Trainer and Movement Restoration Coach
    • Mat Pilates and Pilates for Back Pain Instructor
    • Certified FRC Mobility Specialist (FRCms)
    • Relaxation Massage Therapist
    • Anatomy Trains in Structure & Function
    • Hypertension and Strength Training
    • Cert IV and III in Fitness/Personal Trainer
    • Metafit Bodyweight Training
    • Les Mills Body Balance Instructor AIM 1
    • Bachelor's in Marketing and Communications
    • Master's degree in Corporate Communication
    • Diploma in Sports Marketing
    Experience

    20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

    Training methods

    Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

    Languages

    English, Spanish

    Pricing

    Coaching packages available - contact via form for information

    Online coaching

    Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

    Group classes

    Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

    Practical
    • Booking: Register interest via JotForm or enquire via website contact forms
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    “As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time”
    GREG
    “Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.”
    JANELLE
    “Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.”
    LIZ
  • Coorparoo, QLD · 4.3 km from South BrisbanePersonal trainer5(20)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Exercise Physiology (university qualified)
    View more about Grounded Strength and Rehab
    About

    Rebecca is a university-qualified exercise physiologist and competitive powerlifter who takes a compassionate, person-centered approach to movement coaching. She combines science, psychology, and practical experience to help clients build strength, improve mobility, and develop a stronger connection with their bodies.

    Qualifications
    • Exercise Physiology (university qualified)
    • High-level Powerlifter
    • Strongman Competitor
    Experience

    Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility

    Training methods

    Powerlifting, Functional Training, Restorative Exercise

    Where they train

    Private Studio

    Ideal for

    All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations

    Free offers and trials

    15-minute discovery call

    Practical
    • Booking: Online booking system (Halaxy)
    Address

    14A Milsom St, Coorparoo QLD 4151

    Client testimonials
    “When I first came to Bec, I was dealing with chronic back pain and some truly questionable squats and deadlifts. Thanks to her guidance, I've been pain-free for years now, and all my lifts have improved dramatically. Bec has a deep, practical understanding of physiology, pain management, powerlifting, and mobility—and I honestly can't think of a single question she hasn't been able to answer. She doesn't just train you; she teaches you, and the knowledge I've gained from working with her has been a huge part of my health and wellness journey. I'm incredibly grateful to have found her. Working with Bec has been nothing short of transformative.”
    J.M
    “I've been training with Bec as my coach for 8 months and in that time she's taken me to win my first novice powerlifting competition and set a new deadlift PB at 3 years older and 11kg lighter than my previous PB. In my experience Bec seamlessly merges science, psychology and expedience to bring out your best performance. Apart from being a high-level power lifter and strongman competitor, Bec is a university qualified exercise physiologist. Her knowledge of the what and the why far exceeds most PTs basic understanding of exercise science. One of Bec's strengths is that she's acutely observant and can spot technique issues immediately. What's even better is that she has a great repertoire of cues and fixes to improve your technique. I've been lifting on and off for 3 decades and my only regret is not engaging an awesome evidence-based coach much sooner!”
    N.W
    “I have been training with Bec for 10 months. Bec is a vibrant and enthusiastic Coach whose skill extends far beyond coaching. She is able to combine her coaching experience with her role as an exercise physiologist to optimise technique and deal with injuries and illness and the impact they have on programming. Bec's experience in helping clients with mental health issues have proven to be so valuable for me. I love working with Bec. She is a wonderful Coach.”
    E.E
  • Teneriffe, QLD · 4.1 km from South BrisbanePersonal trainer5(7)

    • Olympic Lifting
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching
    View more about Strength In Range
    About

    Olympic Weightlifting Coach specialising in 1:1 coaching sessions. Alec provides tailored programs with clear instruction, supportive coaching, and progress tracking to help clients develop strength and master Olympic lifting techniques.

    Specialisations

    Olympic Lifting, Strength & Conditioning

    Training methods

    Olympic Lifting

    Where they train

    Gym-based, Online

    Ideal for

    Beginners to strength training, Women, Athletes

    Pricing

    45 mins: $95 AUD; 60 mins: $110 AUD

    Free offers and trials

    Free initial in-person consultation (30 mins); Free Zoom consultation (30 mins)

    Online coaching

    Online coaching available via Zoom consultations and remote program delivery with instructional videos

    Practical
    • Booking: Online booking system via Setmore
    Address

    24 Helen St, Teneriffe QLD 4005

    Team
    • Alec Clark
    Client testimonials
    “I started working with Alec to get some guidance with strength training and make sure my form was ok etc. I'd been winging it in the strength area of the gym prior, not really knowing what I was doing and not really gaining any muscle. Since working with Alec I've noticed a huge difference! He is now teaching me olly lifts which I wouldn't have seen myself doing ever but is heaps fun! I know I can't be the easiest person to train but he is really patient with me, approachable and good to have a laugh with too.”
    Renee Parszuto
    “I started working with Alec after watching him coach other women in the gym with Olympic lifts and was really impressed by his approach. His coaching is clear, supportive, and always focused on helping you push your limits safely. Alec develops programs tailored to challenge you while staying within your abilities and keeps you accountable by tracking your progress. He also provides instructional videos with each exercise making it easier to stay on track and follow the program confidently. Best of all - learning new lifts is 'fun' and I feel so much stronger thanks to Alec's style of training. I highly recommend!”
    Melissa Bulow
    “I've trained with a lot of elite coaches in different sports. Training with Alec has helped me improve not just physically but mentally. His knowledge and understanding in identifying my strengths and limitations to help me achieve my fitness goals has proven top shelf. I'm impressed.”
    Tim Ika
  • Ashgrove, QLD · 4.9 km from South BrisbanePersonal trainer5(2)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Home visits
    • Nutrition support
    • Graduate of The Centre for Performing Arts (early American modern dance)
    View more about TheBodyshed
    About

    Kat is a personal trainer with 30+ years of experience in fitness and rehabilitation. She specialises in helping individuals of all ages overcome physical challenges, manage chronic pain, enhance mobility, and stay active as they age.

    Qualifications
    • Graduate of The Centre for Performing Arts (early American modern dance)
    • Functional Movement Screen (FMS) certified
    • Fitness Testing certification
    • Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)
    Experience

    30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management

    Training methods

    Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels

    Pricing

    Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary

    Free offers and trials

    Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals

    Nutrition

    Personalised nutrition guidance and coaching (mentioned as part of health coaching program)

    Group classes

    Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes

    Facilities

    Well-equipped, spotlessly clean home studio, Clients can choose training music

    Class timetable

    Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website

    Practical
    • Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)
    Address

    12 Bennett Ave, Ashgrove QLD 4060

    Client testimonials
    “Kat is a knowledgeable professional who always puts her clients needs at the forefront. Her willingness to listen and work with my body issues, continually adapting programs to achieve our outcomes is an indication of a truly 'personal' trainer.”
    Norina
    “After working with Kat for the past 10 months I can honestly say she has been the best trainer I have ever had the privilege to work with. Kat takes the time to truly know and understand each and every client and forms a bond of real friendship. Unlike a lot of trainers, Kat understands how older bodies do and don't move and helps ensure functional strength and movement is corrected and rebuilt overtime. I came to Kat with three bulging discs in my back and was on the verge of surgery to relieve symptoms. Through Kat's help and direction I can now lift and press heavier weights than I have for decades, as well as being aerobically fitter, and I do it safely thanks to her keen eye for technique.”
    James
    “I have been training with Katherine (Kat) for nearly 8 years and hopefully for many more. Kat is an awesome trainer (and person) and I really look forward to my twice weekly sessions – even at 5.30 am. As I am getting older, Kat is very much aware of what I want to achieve and what is suitable for my body. I have a couple of health issues which we work around and I am so grateful for her understanding and experience in getting me stronger and fitter than before. Kat pushes me hard, and I have done things which I would never have done without her, the pinnacle being successfully completing the True Grit Obstacle Course. Her new home studio is well equipped, spotlessly clean and as a bonus you get to choose your training music!”
    Fiona
  • Bowen Hills, QLD · 4.4 km from South BrisbanePersonal trainer4.9(30)

    • Strength Training
    • Weight Loss
    • Muscle Building
    • Gym based
    • Outdoor
    • Online coaching
    • 15+ years' experience
    View more about Commit Fit
    About

    Brisbane-based personal trainer specialising in strength training for adults of all fitness levels. Lorraine has helped hundreds of clients lose fat, build muscle, and gain confidence since 2011.

    Experience

    15+ years. Since entering the fitness industry in 2011, Lorraine has focused on providing high quality coaching that educates, empowers and delivers long term results. Track record of over 15 years helping hundreds of men and women lose fat, grow muscle, build strength and gain back their confidence.

    Specialisations

    Strength Training, Weight Loss, Muscle Building, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Bootcamp

    Where they train

    Gym-based, Outdoor, Online, Corporate

    Ideal for

    Beginners, Post-Natal women, Regular gym-goers wanting to level up, Senior fitness/Grandparents training for longevity

    Online coaching

    Online Coaching available

    Group classes

    Strong Women Program, Bootcamp

    Class timetable

    Bootcamp: Saturday 7:00am at Oriel Park, Ascot; Strong women program: Wednesday 8:30am

    Practical
    • Booking: Contact form on website or phone 0418 237 704
    Address

    95 Abbotsford Rd, Bowen Hills QLD 4006

  • Ashgrove, QLD · 4.5 km from South BrisbanePersonal trainer4.6(8)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    • Personal Trainer
    View more about Hotfox Fitness
    About

    Belinda Evans (Bee) is a female personal trainer and nutritionist offering one-on-one training at her Ashgrove studio or via mobile service throughout Brisbane. She specialises in weight loss, strength training, and helping mums get their fitness back.

    Qualifications
    • Personal Trainer
    • Nutritionist
    Experience

    Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal

    Training methods

    Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

    Where they train

    Private Studio, Mobile, Outdoor

    Ideal for

    Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

    Pricing

    6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

    Free offers and trials

    First session free; Complimentary health assessment

    Nutrition

    true

    Group classes

    Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

    Practical
    • Booking: Phone (0401 297 287) or website contact form
    Address

    468 Waterworks Rd, Ashgrove QLD 4060

    Team
    • Belinda Evans
    Client testimonials
    “Taking up personal training with Belinda at Hotfox Fitness was the best decision I have ever made. It has totally changed my life.”
    Amanda
    “Without Bee I would never have reached my goal weight or changed my attitude about exercise.”
    Adrienne
  • Indooroopilly, QLD · 4.8 km from South BrisbanePersonal trainer4(1)

    • Personal Trainer Education
    • Fitness Instructor Certification
    • Nutrition Coaching
    • Free intro offer
    • Private studio
    • Gym based
    • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
    View more about National Health & Fitness Academy Indooroopilly
    About

    NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.

    Qualifications
    • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
    Specialisations

    Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

    Training methods

    Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free Course Guide available (downloadable after form submission)

    Practical
    • Booking: Online enquiry form; phone: 1300 161 013
    Address

    Goodlife Health Club, Level 3/322 Moggill Rd, Indooroopilly QLD 4068

    Client testimonials
    “What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
    Clare Bray
    “NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
    Shekinah Thomson
    “The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
    Ashley Quinn
  • Newstead, QLD · 4.9 km from South BrisbanePersonal trainer5(19)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about Bradley Matthews Coaching
    About

    Coach specialising in structured training and consistent routines for adults. Works with clients on strength & conditioning, nutrition, sleep, daily movement and habits to build sustainable, long-term results.

    Experience

    13+ years. Over 13 years of coaching experience working closely with each client to create individualised plans that fit their life and help achieve results.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Movement Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Adults

    Online coaching

    Personalised strength & conditioning program with weekly check-ins, performance video feedback, and lifestyle support covering recovery, habits, and nutrition fundamentals

    Nutrition

    Nutrition fundamentals and lifestyle support provided as part of coaching

    Practical
    • Booking: Online application form (Google Forms links provided for both remote and in-person coaching)
    Address

    Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

    Team
    • Bradley Matthews
    Client testimonials
    “I started seeing results within the first few months, and I've gained so much confidence in the gym. Thanks to Bradley, I've built healthy habits and a lifestyle I wouldn't change for the world”
    Imogen C

Gyms with personal trainingPT is usually charged on top of membership

  • Bowen Hills, QLD · 3.4 km from South BrisbaneGym5(110)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
    Nathan
    “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
    Brenda
    “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
    Tim
  • Fortitude Valley, QLD · 3.5 km from South BrisbaneGym5(55)

    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Metaform Fitness
    About

    A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.

    Specialisations

    Strength & Conditioning

    Training methods

    Small Group Training, Personalised Training Programs

    Where they train

    Private Studio, Gym-based

    Pricing

    Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

    Membership

    $31.95/week for gym access; small group training from $59.95/week

    Free offers and trials

    Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

    Nutrition

    Personalised macros and meal plan included in Transformation Package

    Group classes

    45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

    Practical
    • Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.
    Address

    100 Brookes St, Fortitude Valley QLD 4006

    Team
    • Taryn de la Rey
    • Mitchell Jobson
    • Nick Beall
    Client testimonials
    “I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.”
    Catty Mills
    “I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.”
    Ben Clarke
  • Paddington, QLD · 1.6 km from South BrisbaneGym5(123)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about FITA U Performance Centre
    About

    Small group strength training and personal training for busy career professionals over 40. FITA-U offers engaging, supportive coaching in a positive community environment with personalized attention to form and individual goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes

    Free offers and trials

    Free Access To Members Portal; Free Access To Other Events

    Nutrition

    true

    Group classes

    Small Group Strength Training, Personal Training

    Facilities

    Strength training equipment, Weights

    Class timetable

    Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM

    Practical
    • Booking: Online contact form or phone (0447 007 460)
    Address

    4/157 Given Ter, Paddington QLD 4064

    Team
    • Ashley CarucciHead Coach & Founder
    • Pascale PockCoach
    • Zane WattsCoach
    • Marian WrightCoach
    Client testimonials
    “This is the first time I've genuinely enjoyed exercising. I'd tried several large franchise gyms before but always lost motivation. At FITA-U, sessions are engaging and fun, I look forward to training. Coaches are attentive, supportive and ensure correct form. Group environment creates positive, motivating atmosphere. Highly recommend to anyone struggling with consistency.”
    Roberto Riella
    “I have been training at FITA U for 4 months now and am really impressed with quality of coaching, small group sizes and personal attention. Positive and inclusive environment with excellent trainers guiding you. Classes change every few weeks so it doesn't get dull. I'm encouraged and motivated to try new exercises and improve overall fitness and strength.”
    Nicola Pierrepont
    “As a 50-something carrying extra weight with busy corporate job and family life, I hadn't been in a gym for 15 years. Team at FITA-U was welcoming. We set realistic goals, focus on technique. After 3 months I've noticed incremental changes in body, energy levels and mindset. Cannot recommend the team highly enough.”
    Carol Halton
    “Care, patience and focus on supporting your goals is outstanding. Ash and the team are amazing, approachable and make it easy to get right workouts and help with form. It really is an amazing way to let the outer you reflect the inner you. Highly recommend to anyone wanting to improve fitness, especially beginners.”
    Matthew Venamore
    “Never been keen on gyms but knew I needed to build strength. Tried other gyms but found them overwhelming and busy, so motivation was non-existent. Finding Ash and team at FITA U has been a game changer. Coaches particularly Pascale and Zane are supportive and encouraging. Small classes, team listens to you. Lovely friendly community. Highly recommend.”
    Alison
  • Ashgrove, QLD · 4.0 km from South BrisbaneChain gym4.7(133)

    • Gym based
    View more about Jetts Ashgrove
    About

    Jetts Ashgrove is a 24/7 gym offering fitness freedom with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs worldwide. Features cardio, strength, and functional training zones with personal training and exercise physiology services.

    Where they train

    Gym-based

    Pricing

    Minimum Access Fee applies. Participating clubs only. T&Cs apply.; Joining fee: No joining fee (Easter promo); Trial offer: Free until Easter (No Joining Fee & Free until Easter promotion)

    Facilities

    24/7 Access, Cardio and Strength Zones, Functional Training Zone, Free weights, Power racks/rigs, Free cold filtered water, Free parking, Private bathrooms, Close to public transport, Jetts merchandise available

    Practical
    • Parking: Free parking available
    • Booking: Online booking via join-now link or contact gym directly
    Address

    20/30 Harry St, Ashgrove QLD 4060

    Team
    • Sophie FranklinClub Manager
    • Adrian ArchilaAssistant Manager
    • HisaExercise Physiologist
    • Jacob NewportClub Owner
    • AnniePersonal Trainer
    Client testimonials
    “Loving Jetts Ashgrove so far! Coming from a gym that was always packed with no machines available, Jetts Ashgrove has a refreshing, new and community feel to it.”
    Phoebe Efstathis
    “Great gym with really friendly people. Has all the equipment you need and some new machines too. Always clean and a good place to train.”
    Daniel Yang
    “Friendly staff, clean modern spaces, well maintained equipment ❤️ best feeling gym I've been to!”
    Laura Morley
  • Auchenflower, QLD · 1.8 km from South BrisbaneGym4.9(49)

    • Athletic Performance
    • Speed & Agility Training
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Online coaching
    • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
    View more about Acceleration Brisbane Central
    About

    Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.

    Qualifications
    • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
    • All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
    • Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)
    Experience

    25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

    Specialisations

    Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

    Training methods

    Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

    Pricing

    Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

    Online coaching

    Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

    Group classes

    Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

    Practical
    • Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...
    Address

    16 Dixon St, Auchenflower QLD 4066

    Team
    • Stewart Briggs
    • Vicki Briggs
    • Daniel Nilsson
    • Ben Crew
    • Ashleigh Harding
    • Kyle Cook
    • Evelyn Briggs
    • Dylan Anderson
    • Dean Meldrum
    • Lara Bezzina
    • William Lee
    • Cody Clasen
    • Richard Wang
    • Dylan Trevarthen
    • Leo Xu
    • Darcy Kelly
    • Lachlan Burke
    • Connor Murphy
    • Lachlan Haworth
    • Harrison Downs
    • Ewan Donaldson
    • Taj Bromwich
    • Georgia Chapman
    • Jordan Baines
    • Levi Stratham
    Client testimonials
    “My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
    Jason Green
    “The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
    Carly Allott
    “I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
    Jarrett Subloo
  • East Brisbane, QLD · 3.7 km from South BrisbaneGym5(53)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    View more about QLD Kettlebells
    About

    East Brisbane gym specialising in kettlebell training & group fitness, recognised as one of Australia's most highly respected functional training gyms. Training focuses on Original Strength and Strongfirst principles for overall health and wellbeing.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Kettlebell Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Pricing

    Intro pt trial: $209 AUD - Introductory Personal Training and Trial Month (Group Classes); Student discount: Available (contact for details); Membership ongoing: $136 AUD per fortnight for unlimited classes; Beginner workshop trial: $159 AUD - Beginner Workshop and Trial Month

    Free offers and trials

    Beginner workshop only: Available separately (price not specified on website); Beginner workshop trial month: $159 AUD - includes beginner workshop and trial month of classes; Intro personal training trial: $209 AUD - introductory personal training plus trial month of group classes

    Group classes

    Help people move better outside the gym, 30-minute kettlebell group classes, Monthly strength training program, not one-size-fits-all approach

    Facilities

    Yes, East Brisbane gym with casual atmosphere

    Practical
    • Booking: Online registration (hapana booking system), contact form, or phone
    Address

    1B/62 Didsbury St, East Brisbane QLD 4169

    Team
    • Not explicitly namedKettlebell training program design
  • West End, QLD · 0.7 km from South BrisbaneGym4.9(79)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about West End Strength
    About

    West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

    Experience

    Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

    Pricing

    Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

    Free offers and trials

    Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

    Online coaching

    Nutrition coaching: 8-week online Nutrition Foundations course available

    Nutrition

    Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

    Group classes

    Small group strength training classes, Structured training cycles

    Facilities

    Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

    Class timetable

    Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

    Practical
    • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
    • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
    Address

    6A/19 Musgrave St, West End QLD 4101

    Team
    • Jess Greenaway
    • Dan Faumuina
    • Josh Cartman
    • Rach Toomua Faumuina
    • Carola Kreis
    • Joel Flint
  • Newstead, QLD · 3.8 km from South BrisbaneGym4.9(86)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free intro offer
    • Gym based
    • Private studio
    View more about Functional Fitness Gym & Personal Training
    About

    Locally owned boutique gym in Newstead offering 24/7 access, personal training, and private reformer pilates in a quiet, judgement-free environment. Known for personalized coaching and strong client relationships.

    Experience

    Troy is described as 'Brisbane's Best PT' with 18+ months of documented client relationships showing consistent results in strength training and body composition changes.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Beginner Fitness

    Training methods

    Functional Training, Reformer Pilates, Exercise Physiology, Personal Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, People starting their fitness journey, Busy professionals, General population

    Pricing

    Joining fees: No joining fees; Membership 24 7: $21.95/week; Reformer pilates: private sessions available (specific rates not stated); Personal training: tailored to your goals (specific rates not stated)

    Membership

    $21.95/week for 24/7 gym access

    Free offers and trials

    Consultation: Implied through tour booking; Tour booking: Free gym tour available - 'Book a Tour' option on website

    Facilities

    Modern equipment, State of the art equipment, Private reformer pilates studio, Spotless, well-maintained facilities

    Class timetable

    24/7 access

    Practical
    • Booking: Online contact form ('Book a Tour' link), phone (0475 285 411)
    Address

    1/26 Commercial Rd, Newstead QLD 4006

    Team
    • TroyOwner, Personal Trainer
    Client testimonials
    “An Absolute Gem in Newstead! This gym is fantastic! After a long search, I've found the perfect spot in Newstead with top-notch equipment. It's conveniently located and, best of all, rarely busy, so you never wait for equipment – perfect for focused workouts. They also offer excellent 1:1 Exercise Physiology sessions. The owner, Troy, is incredibly welcoming and genuinely helping everyone achieve their fitness goals.”
    Key Utsunomiya
    “I have been seeing Troy for 3 months for PT and I have seen more change in my body and personal confidence in that time than years of going at it alone. He is incredibly supportive and tailors every work out so you are constantly progressing. He takes the mental load and anxiety out of going to the gym and the commitment to appointments helps me stay on track.”
    Katrina Lubans
    “Troy has been my personal trainer for about 18 month now and has been a great help and assistance in increasing strength and fitness levels. Troy is very knowledgeable and is very happy to share his knowledge. After some difficult experiences with Personal Trainers giving cookie cutter training previously, I can say Troy has taken the time to understand what I want and work with me to achieve this.”
    Alex Chapman
  • Woolloongabba, QLD · 3.1 km from South BrisbaneGym4.7(147)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free intro offer
    • Private studio
    • Gym based
    • 27+ years' experience
    View more about Club Vitality Woolloongabba - Health Club & Gym South Brisbane
    About

    Brisbane's most luxurious 24/7 gym and wellness club offering unlimited sauna, magnesium spa, 24/7 gym access, and all classes included in one membership. Premium, non-crowded boutique gym experience.

    Experience

    27+ years. 27 years in fitness industry. 33,180 PT sessions instructed. 958 fitness events held. 3,671 client kilograms lost.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Recovery & Wellness

    Training methods

    HIIT, Boxing, Yoga, Functional Training, Weightlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Strength training enthusiasts, Recovery-focused clients

    Membership

    $39.95/week (promotional rate, normally $49.95/week)

    Free offers and trials

    Club tour available (bookable via Calendly)

    Group classes

    Yoga, Boxing, HIIT

    Facilities

    24/7 Gym Access, Cardio Equipment, Complete Weights Floor, Functional Zone, Infrared Sauna (Unlimited Access), Magnesium Spa, Private Yoga Studio, Relaxation Sanctuary

    Class timetable

    Day: Monday; Time: 6:00 PM; Class: Boxing; Duration: 45 minutes; Day: Tuesday; Time: 6:00 PM; Class: Yoga; Duration: 45 minutes; Day: Wednesday; Time: 6:00 PM; Class: HIIT; Duration: 45 minutes; Day: Thursday; Time: 6:00 PM; Class: Yoga; Duration: 45 minutes

    Practical
    • Booking: Phone: 0405 810 370; Email: info@clubvitality.com.au; Online: Calendly booking system for club tours
    Address

    11 Lotus St, Woolloongabba QLD 4012

  • St Lucia, QLD · 2.3 km from South BrisbaneGym4.2(262)

    • Strength & Conditioning
    • Group Fitness
    • Flexibility
    • Free consultation
    • Gym based
    View more about UQ Sport Fitness Centre
    About

    UQ Sport Fitness Centre offers three levels of equipment for cardio and strength training, group fitness classes, and court sports. Experienced personal trainers help clients reach their goals.

    Specialisations

    Strength & Conditioning, Group Fitness, Flexibility, Athletic Performance

    Training methods

    Pilates, Yoga, Weightlifting, HIIT, Boxing, Functional Training, Cardio Tennis, BODYATTACK, BODYPUMP

    Where they train

    Gym-based

    Ideal for

    UQ Students, UQ Staff, UQ Alumni, General Public, Seniors (Strength and balance classes), Beginners (Beginner Barbell class)

    Membership

    Public: Gym access 4 months: $435.00 AUD; Gym access 12 months: $910.00 AUD; Casual gym pass single: $25.00 AUD; Casual gym pass 10 pack: $220.00 AUD (valid 12 months); Gold membership 4 months: $611 AUD; Gold membership 12 months: $1,225 AUD; Gym access weekly direct debit: $18.95 AUD; Gold membership weekly direct debit: $30.95 AUD; Uq students: Gym access 4 months: $325.00 AUD; Gym access 12 months: $610.00 AUD; Total access 4 months: $395.00 AUD; Casual gym pass single: $18.00 AUD; Total access 12 months: $860.00 AUD; Casual gym pass 10 pack: $155.00 AUD (valid 12 months); Gym access...

    Free offers and trials

    Complimentary 45-minute Fitness Consultation every six weeks for Total Access, Gym Access (St Lucia), and All Access (Gatton) Members

    Group classes

    AquaFit, Beginner Barbell, BODYATTACK, Bootcamp, BODYPUMP, Boxing, Cardio Tennis, Conditioning, Functional Fitness, Pilates, Strength, Strength and balance, SwimFit, Vinyasa Yoga, Vin Yin Yoga, Yin Yoga, Zumba

    Facilities

    Change rooms, Pro shop, Fitness studio, High performance gym, Weights and cardio gym, Squash courts, Sports hall, Martial arts gym, Lockers for hire, Squash racquets for hire, Badminton racquets for hire

    Class timetable

    Semester 1 Group Fitness Timetable available as PDF download; classes run morning to night

    Practical
    • Booking: Online via My Account portal (teams.uqsport.com.au), phone, or in-person at fitness centre reception. Group fitness classes booked via My Account portal with e-ticket generated.
    Address

    The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067

  • Toowong, QLD · 2.4 km from South BrisbaneGym5(73)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about ZenithX
    About

    Zenith X is a purpose-built personal training studio in Toowong offering tailored one-on-one coaching and small group training with a focus on sustainable, long-term results and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Personalised coaching, Small group training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced fitness enthusiasts, Working professionals, All fitness levels

    Pricing

    Specific pricing not published on website. Pricing available upon inquiry after initial consultation.; Free offers: Free intro session and gym tour

    Free offers and trials

    Free intro session; Gym tour; Initial consultation to discuss goals

    Nutrition

    Basic nutritional information and recovery strategies provided

    Group classes

    Small group training sessions, Dynamic, high-energy group sessions

    Class timetable

    Availability: Not explicitly stated; Session format: Each session runs on the hour

    Practical
    • Booking: Online booking app; Phone: 0489 272 565; Website contact/Get Started button
    Address

    38A High St, Toowong QLD 4066

    Team
    • Artemio
    Client testimonials
    “ZenithX is an amazing place to train. Artemio and the staff are super friendly, knowledgeable and attentive. Artemio always manages to create perfect training programs with built in tracking protocols which has helped me get a more complete view of my fitness journey. Having other like minded, encouraging working professionals training with me really adds to the community sprit. Highly recommend!”
    Heena Chauhan
    “My favorite gym in Brisbane! This place is an absolute gem. The location couldn't be more convenient for me (right near Toowong Village and just a short walk from the Regatta ferry stop). The atmosphere is always positive and welcoming. The trainers are fantastic—super supportive, approachable, and genuinely invested in helping you reach your fitness goals.”
    Rana C
    “Best gym on the West side! Located in the heart of Toowong, you'll find dedicated coaches who know their stuff with specific programs set for each individual. Great community vibe, lots of laughs and heavy weights. If you're looking for results, this is the place to be!”
    Vee Stevanovski
  • Coorparoo, QLD · 4.4 km from South BrisbaneGym5(58)

    • Strength & Conditioning
    • Powerlifting
    • Strongman/Strongwoman
    • Free intro offer
    • Gym based
    View more about Panthers Powerlifting Gym
    About

    Community-focused powerlifting and strongman gym offering strength training, personal and group coaching. Highly experienced trainers dedicated to delivering results in strength, fitness, body composition and sporting performance.

    Specialisations

    Strength & Conditioning, Powerlifting, Strongman/Strongwoman, Athletic Performance

    Training methods

    Powerlifting, Strongman Training

    Where they train

    Gym-based

    Ideal for

    Powerlifters, Strongmen/Strongwomen, Strength athletes, All training levels

    Pricing

    Membership cost: $30/week with no lock-in contracts or sign up fees

    Free offers and trials

    Come in and check out the gym, feel free to stay for a workout

    Facilities

    Powerlifting platforms, Strongman equipment, Atlas stones, Extensive strength training equipment, Quality equipment

    Practical
    • Parking: Street parking and car park available
    • Booking: Contact form on website, phone, or in-person visit
    Address

    14a Milsom St, Coorparoo QLD 4151

    Team
    • Colin
    Client testimonials
    “Fantastic facilities, fantastic coaches and heaps of equipment. What more could you want?”
    Simon Beavis
    “Friendliest people you could ever lift with. Powerlifting PBs galore the perfect atmosphere to push yourself and then hang around for the chat. Come in for a casual session and find yourself sticking around several months with phenomenal coaching available.”
    Isabel Brown
    “I've been training for over 5 years and this is by far the best gym I've ever been a member of. I'd rather drive halfway across Brisbane to train here then any of the commercial alternatives. If you want quality equipment, access to the phenomenal, skilled and knowledgeable coach Colin who I highly recommend, and a real gym then join Panthers.”
    Michael Bielsy
  • Indooroopilly, QLD · 4.4 km from South BrisbaneChain gym4.6(238)

    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Indooroopilly
    About

    Newly upgraded Snap Fitness Indooroopilly is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and recovery amenities including infrared sauna and compression boots.

    Training methods

    Functional training, Pilates, Yoga, Strength training, Conditioning, Bodyweight training

    Where they train

    Gym-based

    Free offers and trials

    Free trial available; Schedule a tour available; 6 weeks FREE on membership (2026 promotion)

    Group classes

    CORE 360 - targets core using traditional and Pilates-based exercises, OPEN PERSONAL TRAINING - 45-minute open floor personalized sessions, STRETCH & RELEASE - soothing relaxation and rejuvenation class, BODYART FLOW - combines yoga, tai chi, qigong, pilates, therapeutic rehabilitation and functional fitness, HIT & SHRED - 45-minute conditioning class for all levels focusing on strength through functional movement and bodyweight training

    Facilities

    Free weights, Cardio equipment, Power racks, Squat racks, Barbells, Kettlebells, Technogym equipped gym, Strength training area, Infrared sauna (complimentary), Normatec compression boots, Hyperice compression boots, Private showers, Private bathrooms, HDTV, Vending machines, Free onsite parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone (0457 472 134), email (indooroopilly@snapfitness.com.au), or schedule tour/trial through website
    Address

    8/34 Coonan St, Indooroopilly QLD 4068

    Team
    • MiloStaff member
    • ShakibaManager
    Client testimonials
    “They did a very good renovation. great gym with very friendly staff.”
    “I've been around to multiple gyms in the area, yet I always seem to come back to Snap Indro. The managers here always create such a welcoming sense of community which makes it impossible to go anywhere else. Shoutout to Milo for always being there to help out!”
    “Great gym. New manager Shakiba is very friendly and welcoming. In 4 weeks since taking over the job she seems to have learned the names of more members than most people could hope to do in a lifetime, very impressive. Space is clean and well maintained with a large range of equipment which all work...”
  • Indooroopilly, QLD · 4.8 km from South BrisbaneGym5(1)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Accredited Exercise Physiologist (AEP)
    View more about Better by Miles Exercise Physiology & Personal Training
    About

    Better by Miles is a team of Accredited Exercise Physiologists specialising in rehabilitation, injury prevention, chronic/acute disease management, and athletic performance. Servicing Western Brisbane for 10 years, they provide evidence-based exercise therapy.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • Exercise Scientist (AES)
    • Bachelor of Clinical Exercise Physiology (Honours)
    • Bachelor of Exercise and Sports Science
    Experience

    10+ years. Better by Miles has serviced the Western Suburbs of Brisbane for the past 10 years. Team leader Liam Miles has over 10 years of clinical exercise delivery experience and specialised training background.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Chronic Disease Management, Acute Disease Management, Senior Fitness, Post-Natal, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Strength and Conditioning

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    All ages, Cancer patients, Aged/Senior populations, Athletes, Post-natal clients

    Group classes

    Group Ageing Classes

    Practical
    • Accessibility: NDIS registered
    • Booking: Online consultation booking available through website
    • Insurance: HICAPS; Medicare; Department of Veterans' Affairs; NDIS; Workers Compensation Queensland; My Aged Care
    Address

    Goodlife Health Club, 322 Moggill Rd, Indooroopilly QLD 4068

    Team
    • Liam MilesClinical exercise delivery, strength and conditioning
    • Elise ReddicliffeDiverse clinical experience
    • Josh RussellAll conditions, patient education
    • Adam WalterGoal achievement, lifestyle maintenance
    • Hayden KitchinSports, martial arts, gym-based training
    • Lach BrookMultiple training disciplines, all populations
  • Stones Corner, QLD · 4.1 km from South BrisbaneGym4.9(114)

    • Physiotherapy
    • Personal Training
    • Weight Loss
    • Private studio
    • Gym based
    • Online coaching
    • 25+ years' experience
    View more about Stones Corner Health And Fitness
    About

    Stones Corner Health & Fitness is a one-stop-shop wellness facility offering physiotherapy, personal training, and group fitness. Formerly known as AK Physiotherapy, Xcentuate PT, and The Wrecking Yard, the newly merged business brings over 25 years of combined experience.

    Experience

    25+ years. Over 25 years of combined experience across physiotherapy, personal training, and group fitness. Originally opened personal training services in 2003.

    Specialisations

    Physiotherapy, Personal Training, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Operative Rehabilitation, Workers Compensation Rehabilitation

    Training methods

    Reformer Pilates, Clinical Pilates, Weights Training, Hypertrophy Training, Olympic Lifting, Strength and Conditioning, Group Fitness, Functional Training, Box Fit

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Post-operative patients, Workers compensation cases, High-performance athletes, Everyday people seeking fitness lifestyle changes

    Online coaching

    Ben Ngo offers online programming

    Group classes

    Group Fitness, Reformer Pilates, Clinical Pilates Classes

    Class timetable

    Url: Group fitness timetable at schealthandfitness.com.au/groupfitness, Reformer Pilates timetable at schealthandfitness.com.au/reformer-pilates/; Status: Available on website

    Practical
    • Booking: Phone: 0449 764 120; Online booking system (website links to booking pages)
    Address

    375 Logan Rd, Stones Corner QLD 4120

    Team
    • Michael HewittOwner & Senior Personal Trainer
    • Cailen GothardPhysiotherapist
    • Ben NgoPersonal Trainer
    • Aileen McKayPilates Instructor & Personal Trainer
    • Cale GardnerPersonal Trainer
    • Sophia CrisantePhysiotherapist
  • Bardon, QLD · 4.3 km from South BrisbaneGym5(8)

    • Weight Loss
    • Post-Natal
    • Pre-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Personal Training Certificate, BCRPA (Canada)
    View more about Biome Health and Fitness
    About

    Corby is a passionate health and fitness coach with 13+ years experience who offers holistic personal training, group training, and nutrition coaching at her boutique studio in Bardon. She specialises in weight loss, injury rehabilitation, pre/postnatal fitness, and gut health.

    Qualifications
    • Personal Training Certificate, BCRPA (Canada)
    • Group Training Certificate, BCRPA
    • Pre/Postnatal Fitness Certificate, BCRPA
    • Advanced Sports and Exercise Nutrition Certificate
    • Bootcamp Level 1 & Level 2
    • Online Essentials: Training Clients Online
    • Current First Aid & CPR, Australia Wide First Aid
    • Fitness Australia Registered
    Experience

    13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.

    Specialisations

    Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction

    Training methods

    Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support

    Free offers and trials

    Free trial session and free consultation for local clients

    Online coaching

    Online training available through app-based platform called 'Biome App' - user-friendly app included with programs

    Nutrition

    Nutrition coaching and meal planning included; specialises in gut health and digestive conditions

    Group classes

    Small group training sessions available multiple times daily

    Class timetable

    Timetable and payment options referenced on website but not detailed in provided content

    Practical
    • Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)
    Address

    290 Simpsons Rd, Bardon QLD 4065

    Client testimonials
    “I cannot say enough good things about Biome Health and Fitness! Corby has created the best programs for people anywhere in their fitness journey. The APP is incredibly user friendly, and is such an added bonus to the workout program itself! I am only 4 weeks into the Transformer program and have already seen amazing changes in my body. 10/10 recommend!”
    Micayla Crenshaw, United States
    “Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. Corby had faith in me to succeed even when I didn't think I could. Thank you Corby for changing my life!”
    Kim
    “Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.”
    Rebecca
  • Coorparoo, QLD · 4.3 km from South BrisbaneGym5(77)

    • Strength & Conditioning
    • Athletic Performance
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Perform 360 - Coorparoo
    About

    A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

    Specialisations

    Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

    Pricing

    Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

    Free offers and trials

    Movement assessment included with initial consultation

    Nutrition

    Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

    Group classes

    Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

    Practical
    • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
    Address

    26 Cambridge St, Coorparoo QLD 4151

    Team
    • Rach TurnerSmall Group PT - Strength Training
    • Liuba MoghilcoSmall Group PT - Strength Training
    • Brent CoglanSmall Group PT - Strength Training
    • Alex NickersonSmall Group PT - Strength Training, Youth Athletes
    • Daiki KimotoYouth Athletes
    Client testimonials
    “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
    Kimberley Hamilton
    “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
    Samantha Endicott
    “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
    Rebecca Pinga
  • Indooroopilly, QLD · 4.7 km from South BrisbaneChain gym3.8(337)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Indooroopilly
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Core Strength

    Training methods

    Reform Pilates, Cycle, BodyCombat, HIIT, Functional Training, Strength Training, Boxing & Martial Arts Fitness, Hybrid Training (HYROX, CrossFit-style), Suspension Training, Kettlebell Training

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available through select trainers (Joe Gurn, Jeffrey Trezise, Al Wong, Lindsay Ferrie)

    Group classes

    Reform Pilates, BodyCombat, Cycle, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, Disabled Access

    Class timetable

    24 hour access. Staffed hours: Monday-Wednesday 5:30 am - 8:00 pm, Thursday 5:30 am - 8:00 pm, Friday 5:30 am - 7:00 pm, Saturday 8:00 am - 5:00 pm, Sunday 8:00 am - 1:00 pm. Sample classes: Reform Pilates Tuesday 5:15-6:00 am, BodyCombat Tuesday 5:45-6:30 am, Cycle Tuesday 6:00-6:45 am

    Practical
    • Parking: Free parking
    • Accessibility: Disabled access available
    • Booking: Online booking system available, phone contact
    Address

    Indooroopilly Shopping Centre, Level 3/322 Moggill Rd, Indooroopilly QLD 4068

    Team
    • Matthew Cook
    • Rebecca Nezam
    • Johann Erasmus
    • Joe Gurn
    • Alesio Vili
    • Coen Bond
    • Jim Oakley
    • Shashibha Wijenayake
    • John Zhong
    • Michael Lee
    • Susie Wang
    • Brayden Dwan
    • Niveka Rhodes
    • Eammon Wood
    • Jeffrey Trezise
    • Sabina Spaleck
    • Caleb Wilson
    • Emily Hughes
    • Noah Smith
    • Johnny Salmon
    • Al Wong
    • Brett Batchelor
    • Evelyn Zhang
    • Lindsay Ferrie
    • Connor Crowe
    • Yongli Deng
    • Jaiden Myer
    • Jack Cunningham
  • Newstead, QLD · 4.8 km from South BrisbaneGym4.7(184)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Function Well
    About

    Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

    Online coaching

    Classes on demand available; Function Well app available free to all members

    Nutrition

    Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

    Group classes

    Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

    Facilities

    24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

    Class timetable

    Available via widgets.mywellness.com/facility/ac492095

    Practical
    • Booking: Book a tour available on website; online booking system; contact form for wellness consultants
    Address

    Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

  • Annerley, QLD · 4.4 km from South BrisbaneChain gym4.1(129)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Annerley
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Resistance Training, Endurance Training

    Where they train

    Gym-based

    Membership

    2 Weeks Free + $0 Join Fee offer available on select memberships; Home membership: From $10.99 per week (excluding SA); Passport membership: From $13.99 per week - Access 65+ gyms nationwide (excluding SA)

    Free offers and trials

    2 Weeks Free membership + $0 Join Fee (select memberships, T&Cs apply); Free trial available

    Facilities

    Free Weights, Cardio Equipment, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (join.zapfitness.com.au); Phone: 1300 927 348; In-person during staffed hours; Contact form on website
    Address

    Shop 2 & 3/483 Ipswich Rd, Annerley QLD 4103

    Team
    • Luke Ellison
    • Kale Wrightson
  • Toowong, QLD · 2.4 km from South BrisbaneChain gym3.1(273)

    • Strength & Conditioning
    • Weight Loss
    • Bodybuilding
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Toowong
    Specialisations

    Strength & Conditioning, Weight Loss, Bodybuilding, General health & fitness, Functional Training, Sport specific training, Body Transformation, Core Strength

    Training methods

    Functional Training, Pilates, Yoga

    Where they train

    Gym-based

    Nutrition

    Available - Jack Wang and Kristal Stirling offer Nutrition & Dietary Guidance

    Group classes

    BODYPUMP, MAT PILATES, BODYSTEP

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Disabled Access, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Pilates, Sauna, Steam Room, Strength Equipment, Weights, Yoga

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/toowong

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=a1c7a024-ca89-46e1-ba26-442620ae85af or phone (07) 3318 2200
    Address

    Level 2/9 Sherwood Rd, Toowong QLD 4066

    Team
    • Sam Williams
    • Aneta Hamplova
    • HAO-LUN SUN
    • Jack Wang
    • Chloe Kenyon
    • Brandon Fernandez
    • Zhuoxi (Jerry) Li
    • Kristal Stirling
    • Joe Perry
    • Nicolas McKay
  • Paddington, QLD · 1.9 km from South BrisbaneGym4.9(116)

    • Strength & Conditioning
    • Group Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    View more about Witness The Fitness
    About

    Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.

    Qualifications
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    Experience

    11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

    Specialisations

    Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

    Training methods

    Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

    Where they train

    Private Studio, Outdoor

    Ideal for

    Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

    Free offers and trials

    Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

    Nutrition

    Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

    Group classes

    Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

    Class timetable

    Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

    Practical
    • Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
    • Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions
    Address

    Shop 8/155 Baroona Rd, Paddington QLD 4064

    Team
    • Tristan ForbesFounder & Owner
    • Adam MillerPersonal Trainer & Group Coach
    • ToriExercise Physiologist
    • Rylan Sandford-BellCoach
    • HarryExercise Physiologist
    Client testimonials
    “Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”
    Kate
    “Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”
    Brodie
    “Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”
    Sarah
    “Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”
    Adam
    “The fittest we've been since probably our 20's”
    Darren & Glenda
    “It's an incredible experience and you won't regret it”
    James Martin
    “Great bunch of people, great community here, everybody trains hard & encourages each other”
    Terry Houlihan
  • Club Crux Personal Training Gym

    South Brisbane, QLDGym5(83)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Exercise Physiologists on staff
    View more about Club Crux Personal Training Gym
    About

    Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

    Qualifications
    • Exercise Physiologists on staff
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

    Pricing

    Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

    Membership

    $180+ per week

    Free offers and trials

    Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

    Nutrition

    Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

    Group classes

    Semi-private 3:1 sessions (mentioned for Dave's training)

    Facilities

    Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

    Practical
    • Parking: Street parking available nearby with easy access during most times of day
    • Booking: Enquiry form via website; Book a call option available
    Address

    shop 3/1 Cordelia St, South Brisbane QLD 4101

    Client testimonials
    “I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”
    H. Fox
    “Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”
    Member since 2025, 244% str ↑
    “I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”
    Member since 2024, 15kg ↓
  • Newmarket, QLD · 4.4 km from South BrisbaneGym5(39)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Remedial Massage Therapist
    View more about Epic Win PT
    About

    Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

    Qualifications
    • Remedial Massage Therapist
    • Rehab Trainer
    Experience

    16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Mat Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

    Pricing

    Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

    Free offers and trials

    Trial Registration Form available on website

    Nutrition

    Mentioned - clients report advice on nourishing body with healthy food

    Group classes

    ICE sessions (6am available), Group Fitness classes, Mat Pilates

    Facilities

    Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

    Class timetable

    6am ICE sessions confirmed; specific class times not fully detailed on website

    Practical
    • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
    • Insurance: NDIS mentioned as contact option
    Address

    Unit 2/8 Finsbury St, Newmarket QLD 4051

    Team
    • Jon Okulicz
    • ShaylaPersonal Trainer
    Client testimonials
    “I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”
    Shannon
    “Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”
    Kellie F
    “100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”
    Georgie C
  • Spring Hill, QLD · 2.2 km from South BrisbaneChain gym4.4(173)

    • Strength & Conditioning
    • Functional Training
    • Free intro offer
    • Gym based
    View more about Snap Fitness 24/7 Spring Hill
    About

    Snap Fitness Spring Hill is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy access to group classes, infrared sauna, and the Snap App.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Strength Training, Free Weights, Core Training (ABS Class)

    Where they train

    Gym-based

    Pricing

    See Pricing button present on site but specific rates not detailed in provided content

    Free offers and trials

    Schedule a Tour available

    Group classes

    ABS Class (30 minutes, core-focused), Stretching Class (15 minutes, full-body flexibility and recovery), Functional Class (30 minutes, balance, mobility, coordination, strength)

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Vending Machines, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Contact form on website, phone (0467 592 617), email (springhill@snapfitness.com.au), or schedule tour through website
    Address

    375 Turbot St, Spring Hill QLD 4000

    Team
    • Kiko Chaves
    • Julia Paul
    Client testimonials
    “This gym is perfect for weighted pull-ups and calisthenics. Great atmosphere, top-notch and well-maintained equipment. You feel motivated as soon as you arrive. I highly recommend it!”
    Anonymous
    “If you're looking for a gym in Brisbane, I 100% recommend this one. All the machines are brand new, the gym is very clean, Kiko and Julia are super attentive and professional, and it has a very international community. I've tried several gyms in Brisbane and this one in Spring Hill is definitely the best.”
    Anonymous
    “Magnificent gym!! Julia and Kiko… a perfect team! 10/10 facilities; nothing is missing, everything leads to a good workout. Without a doubt, if you have to choose a gym in Brisbane, this is the best option… specifically Snap Fitness Spring Hill.”
    Anonymous
  • Kangaroo Point, QLD · 2.3 km from South BrisbaneChain gym4.4(70)

    • Strength & Conditioning
    • Weight Loss
    • Free intro offer
    • Gym based
    View more about Snap Fitness 24/7 Kangaroo Point
    About

    Locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with a supportive community and member app to help set fitness goals.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Schedule a tour available

    Group classes

    Strength, Functional, Cardio HIIT

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Vending Machines, TRX, Myzone, 2 levels

    Practical
    • Booking: Phone (0403 007 349), email (kangaroopoint@snapfitness.com.au), online tour scheduling, walk-in
    Address

    8 Baildon St, Kangaroo Point QLD 4169

    Team
    • Charlie WilkesPersonal Trainer
    • Alicia SheppardClub Manager
    • Josh LAssistant Club Manager
    Client testimonials
    “If you're living around Kangaroo Point surburb OR surrounding areas and looking for a gym to do a little bit of workouts....this place here is right for you...come, check them out for yourself....”
    Anonymous
    “Great gym with ample equipment, well maintained and clean with friendly and helpful management and staff.”
    Anonymous
    “Thank you Alicia for wonderful service.”
    Anonymous
  • Woolloongabba, QLD · 3.6 km from South BrisbaneChain gym4.1(232)

    • General Fitness
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Buranda
    About

    Snap Fitness Buranda is a 24/7 locally owned fitness facility offering 24/7 access to cardio, strength, and functional training equipment with group classes, personal training, and a supportive community.

    Specialisations

    General Fitness, Strength & Conditioning, Functional Training

    Training methods

    HIIT, Pilates, Yoga, Functional Training, Strength Training, Spin/Cycling, Step Aerobics

    Where they train

    Gym-based

    Free offers and trials

    Free Trial

    Nutrition

    Nutrition Consultants available

    Group classes

    Body Pump, Core, Cycle Spin, Max 45 (HIIT), Pilates, Step Aerobics, Yoga, Zumba

    Facilities

    Cardio Equipment, Free Weights, Strength Training Machines, Pin Loaded Machines, Plate Loaded Machines, Leg Press Machines, 5-Way Cables, Deadlift Platforms, Functional Training Area, Infrared Sauna, Private Showers, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Supplements Available

    Practical
    • Parking: Free onsite parking
    • Booking: Online form, Phone (0422 634 475), Email (buranda@snapfitness.com.au)
    Address

    *, Centro, Buranda Shopping Centre - Level 2 Ipswich Road, Cornwall St, Woolloongabba QLD 4102

    Client testimonials
    “Good gym :)”
    “Very large room with a fitness room at the back and a sauna available during the day!”
Weight and health statistics for this areaABS modelled estimates for the South Brisbane statistical area, QLD

Looking wider? All personal trainers in Brisbane