Personal Trainers in Brisbane

30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

Functional Training, CrossFit, Resistance Training, Bodyweight Training

Gym-based, Mobile, Home Visits, Outdoor

Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

Pricing available on dedicated pricing page. No contracts, cancel anytime.

Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

• Booking: Contact form on website, phone: 0424 242 356

4/49 Crump St, Holland Park West QLD 4121

• Accredited Practising Dietitian (APD)
• Certificate III & IV in Fitness (Certified Personal Trainer)
• Mindset & Behaviour Change Coach
• Neuro-Transformation Therapy Practitioner (NTT Practitioner)
• Advanced Studies in Women's Health & Hormonal Support
• Senior First Aid & CPR

20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

Private Studio, Mobile, Online, Home Visits

Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

10-minute FREE Discovery Call for Wellness Coaching

Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

• Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
• Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services

Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

• Master of Health Science in Biomechanics (QUT, 1998)
• Graduate Diploma in Sports Medicine (UQ, 1994)
• Cert IV Fitness (2009)
• Cert III Fitness (2009)

30+ years. David Fernandez established Recovery Fitness and Rehab 30 years ago. As an athlete with 35+ years of experience across cricket, rugby, soccer, Australian rules, tennis, boxing, martial arts, dancing, and athletics. He has toured the country as a Latin dancer and in recent years won state medals as a 100m, 200m, and 400m sprinter. His clients range from elite athletes and military personnel to aged care patients, pre/post-natal mothers, cancer recovery patients, and those with neurological conditions.

Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal, Weight Loss, Pain Management, Neurological Rehabilitation

Resistance Training, Functional Training, Boxing, Dance Therapy, Hydrotherapy, Proprioception Training, Posture Correction, Gait Analysis, Running Coaching

Gym-based, Outdoor, Pool/Hydrotherapy

Elite athletes, Military personnel, Aged care/Senior fitness, Pre-natal and post-natal mothers, Cancer recovery patients, Parkinson's disease patients, Stroke recovery patients, Marfan's syndrome, Cerebral palsy, Multiple sclerosis, Osteoporosis patients, Corporate groups, Spinal cord injury patients, Genetic disorders and syndromes

Travel fees apply outside Brisbane Metro; Kahuna therapy: $150 AUD (90-120 minutes); Standard session: $95 AUD (45-60 minutes including warm-up, cool-down and stretching); Ten session pack: $850 AUD per block; Student pensioner session: $65 AUD (33% discount on presentation of valid card)

Nutrition coaching and meal planning mentioned as part of holistic approach

• Booking: Phone (0438 203 127) or email (recoveryfitnessandrehab@gmail.com)
• Insurance: BUPA provider (provider no. PT 02980)

240 Waterworks Rd, Ashgrove QLD 4060

• Strength & Conditioning Certification
• Boxing Certification
• Taekwondo Certification
• Gymnastics Teaching Certification

15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

Personal Training, Functional Training, Strength Training

Gym-based, Online, Home

Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

• Booking: Online booking system (calendar-based), Free 15-minute assessment call

22 Masters St, Newstead QLD 4006

• Bachelor's Degree in Clinical Exercise Physiology
• Certificate IV Personal Trainer
• Senior First Aid
• Accredited Exercise Physiologist (ESSA registered)

18+ years. Gavin Cooper founded Allied Active with 18+ years in health and fitness. He worked as a Personal Trainer running a gym franchise for 7+ years, then completed a Bachelor's in Clinical Exercise Physiology. He worked at The Prince Charles Hospital Cardiac Science Unit for 2 years on advanced cardiac diagnostics and stress testing.

Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Senior Fitness, Musculoskeletal Rehab, Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, HIIT, Boxing, Flexibility Training, Myofascial Release, Cardiac Rehabilitation, Clinical Exercise

Private Studio, Mobile, Home Visits

NDIS participants, DVA clients, Medicare referral patients, Private patients, Seniors, Post-operative clients, Athletes, People with chronic diseases, People with musculoskeletal injuries, People with disabilities (Autism, Mental Health, Developmental Disorders)

Well-equipped studio, Professional clinical environment

• Booking: Online form on website, phone
• Insurance: NDIS (Self-Managed and Plan-Managed); Medicare (GP Chronic Disease Management Plans - up to 5 subsidised sessions per year); DVA (White and Gold Card); Private health insurance (HICAPS providers)

25 Sunstone St, Manly West QLD 4179

• Fully qualified nutritionist
• 12+ years fitness professional experience

12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

Private Studio

Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

8 Week Challenge, Boxing nights, Games nights

• Booking: Online booking system (https://www.beyondphysical.com.au/booknow)

9/37 Latimer St, Greenslopes QLD 4120

• Bachelor of Physiotherapy (Australian Catholic University)
• Bachelor of Physiotherapy (Honours, University of Queensland)
• APA Sports, Exercise & Musculoskeletal Physiotherapy
• Exercise Physiology
• Clinical Pilates Instruction
• Podiatry
• Psychology
• Dietetics
• Occupational Therapy

Physiotherapy, Women's Health, Post-Surgical Rehabilitation, Sporting Injuries, Athletic Performance, Injury Recovery, Rehab / Injury Recovery, Chronic Pain Management, Neurological Rehabilitation, Pelvic Health, WorkCover Injuries, Motor Vehicle Accident Injuries, Age-related Musculoskeletal Concerns, Return-to-Work Programs

Pilates, Clinical Pilates, Reformer Pilates, Exercise Physiology, Hydrotherapy, Dry Needling, Deep Tissue Massage, Sports Massage, Swedish Massage, Trigger Point Therapy, Muscle Energy Techniques

Private Studio, Gym-based, Home Visits

Athletes and sporting individuals, Injury recovery patients, Chronic condition management, Age-related musculoskeletal concerns, Return-to-work programs, Women's health concerns, Neurological conditions, NDIS participants, Post-surgical rehabilitation, WorkCover injury patients

No specific pricing information found on website. Booking required for consultation rates.

Services: Gut & digestive health, chronic conditions, disordered eating, mental health, practical healthy eating advice

Fully Equipped Gym, Dedicated Pilates Studio, Pilates Equipment, Gym Equipment, On-Site Parking (5 spaces), Street Parking

Friday: 7:30 AM - 12:30 PM; Monday thursday: 7:30 AM - 5:30 PM; Saturday sunday: Closed

• Parking: On site: 5 spaces available; Street parking: Available
• Accessibility: Ndis description: NDIS registered with experience treating multiple chronic conditions including physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries and...
• Booking: Phone: (07) 3053 3450; Online booking: https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/redcliffe_2
• Insurance: Payment methods: EFTPOS and credit card facilities available onsite

29-31 Anzac Ave, Redcliffe QLD 4020

• Certified Menopause Weight Loss Coach
• Menofitness Trainer
• Pelvic Floor and Core Restore Coach

22+ years. Natasha Rigby has 22+ years of experience in Menopause Wellness and Weight Loss Coaching. She specialises in supporting women through peri-menopausal and menopausal life stages with expertise in hormonal balance, functional mobility, and injury recovery.

Women's Fitness, Weight Loss, Menopause Wellness, Pelvic Floor Health, Senior Fitness, Post-Natal, Rehab / Injury Recovery

Functional Training, Strength & Conditioning, Mobility Work, Pelvic Floor Safe Programming

Outdoor, Mobile

Women 40+, Peri-menopausal women, Post-menopausal women, Senior women, Women with hormonal imbalances, Women in their 30s and early 40s

Online coaching programs available through Teachable platform (natasha-rigby-s-school.teachable.com)

Menopause Wellness Weight Loss Coaching including nutritional strategies, lifestyle coaching, and dietary support based on hormonal balance research for women 40+

Group Personal Training, Active Seniors Falls Prevention Program

• Booking: Email (fitfixforwomen@gmail.com) or phone (0432 124 559)

3 Georgia Pl, The Gap QLD 4061

17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

Functional Training, Strength Training, Resistance Training

Private Studio, Home Visits, Online

Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

Free initial consultation

"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

• Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions

Resistance Training, Functional Training, Strength Development

Private Studio

People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts

Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes

Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false

• Booking: Online contact form, email, or phone
• Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)

42 Baxter St, Fortitude Valley QLD 4006

• Certificate III in Fitness
• Certificate IV in Fitness
• Diploma of Sport Coaching & Development
• ESSA Accreditation
• ASCA Accreditation
• Functional Patterns: Human Foundation Course One
• Kettlebell Level 1
• Mobility Level 1
• Movement Restoration Coach
• Master Trainer Level 1

Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

Mobile, Home Visits, Outdoor, Gym-based, Online

NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

• Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
• Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
• Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)

Unit 120/803 Stanley St, Woolloongabba QLD 4102

• Exercise Physiologists (clinical exercise physiologists)

Almost a decade of Exercise Healthcare excellence. Founded by Mitchell. Over 10,000 people helped. Over 100,000 sessions completed.

Rehab / Injury Recovery, Chronic Disease Management, Senior Fitness, Disability Support, Paediatric Fitness, Fall Prevention

Exercise Physiology, Functional Training, Strength & Conditioning

Private Studio, Gym-based

Older adults / Senior Fitness (50+), Individuals with disabilities (NDIS participants), Children / Paediatric, People with chronic diseases, Individuals recovering from injury or surgery, People seeking fall prevention, All ages, all abilities

Commercial-grade equipment, advanced diagnostic assessment tools, state-of-the-art facilities, purpose-built centres with adaptive equipment

• Parking: Ample parking mentioned for Alderley location
• Accessibility: NDIS registered, wheelchair accessible facilities, adaptive equipment for all abilities
• Booking: Online booking form (wecanhelp.exercisehealthcare.com.au), phone (1300 034 248), contact form
• Insurance: Private Health Insurance (HICAPS); Medicare; NDIS; DVA (Department of Veterans' Affairs); Aged Care; WorkCover Queensland

1102 Beaudesert Rd, Acacia Ridge QLD 4110

• Graduate of The Centre for Performing Arts (early American modern dance)
• Functional Movement Screen (FMS) certified
• Fitness Testing certification
• Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)

30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.

Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management

Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen

Private Studio, Home Visits

Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels

Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary

Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals

Personalised nutrition guidance and coaching (mentioned as part of health coaching program)

Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes

Well-equipped, spotlessly clean home studio, Clients can choose training music

Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website

• Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)

12 Bennett Ave, Ashgrove QLD 4060

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Recomposition

Functional Training, Strength Training, Video Movement Analysis

Private Studio, Online

Fitness beginners, Pregnant women, Postnatal/postpartum women, Injured clients seeking rehabilitation, Athletes, Professionals seeking career and life coaching, Corporate teams

Online coaching with video movement analysis and feedback, tailored health and wellness programs, remote sessions from home

Services: Customised diet plans; Sports nutrition coaching; Evidence-based nutrition advice; Recomposition nutrition guidance; Qualifications: Both trainers are International Society of Sports Nutrition certified specialists

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• Booking: Phone (0408 013 063) or Email (admin@yatestotalhealth.com.au)

2 Lychee Pl, Belmont QLD 4153

• Strength and Conditioning Coach – A.S.C.A Level 1
• Rehab Trainer and Movement Restoration Coach
• Mat Pilates and Pilates for Back Pain Instructor
• Certified FRC Mobility Specialist (FRCms)
• Relaxation Massage Therapist
• Anatomy Trains in Structure & Function
• Hypertension and Strength Training
• Cert IV and III in Fitness/Personal Trainer
• Metafit Bodyweight Training
• Les Mills Body Balance Instructor AIM 1
• Bachelor's in Marketing and Communications
• Master's degree in Corporate Communication
• Diploma in Sports Marketing

20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

Private Studio, Online, Home-based

Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

English, Spanish

Coaching packages available - contact via form for information

Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

• Booking: Register interest via JotForm or enquire via website contact forms

157 Abbotsford Rd, Bowen Hills QLD 4006

• Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider

25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.

Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services

Functional Training, Custom resistance training, Body weight exercises

Private Studio, Mobile, Home Visits, Outdoor

Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')

Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required

Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)

• Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
• Booking: Online booking system, phone (1800 783 678), free consultation form on website

Unit 1/35 Balaclava St, Woolloongabba QLD 4102

• Exercise Physiology (university qualified)
• High-level Powerlifter
• Strongman Competitor

Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility

Powerlifting, Functional Training, Restorative Exercise

Private Studio

All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations

15-minute discovery call

• Booking: Online booking system (Halaxy)

14A Milsom St, Coorparoo QLD 4151

14+ years. Mick brings 14+ years of operational military experience in Riot Control and Close Personal Protection, combined with extensive background in Athletics, MMA, Gymnastics, and Military Fitness. Specialises in functional training adaptable to all ages and abilities.

Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Military Fitness

Functional Training, Kettlebell Training, Military Fitness, KAOS Training, MMA, Corrective Exercise

Outdoor, Mobile

All ages, All fitness abilities, Athletes, People with pre-existing injuries

FREE initial consultation; Assessment session to tailor program to client goals

Nutritional advice provided as part of training programs

Group Training, Military Fitness (6-week program), KAOS Training, Strength & Conditioning Classes

• Booking: Phone (0405 689 377), Email (rawnrg.mick@gmail.com), or Contact form on website

51 Miskin St, Toowong QLD 4066

• Bachelor of Clinical Exercise Physiology
• Accredited Exercise Physiologist (AEP)
• Accredited Exercise Scientist (AES)
• ESSAM Registration (Exercise & Sports Science Australia)

Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.

Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning

Functional Training, Strength & Conditioning, Powerlifting Programming

Private Studio, Mobile, Home Visits

Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities

Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)

• Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
• Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)

147 Lumley St, Upper Mount Gravatt QLD 4122

• Accredited Exercise Physiologist (multiple staff)
• Clinical Nutritionist (Nadine Meggitt)
• Bachelor of Food and Nutrition (Nadine Meggitt)

Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness

Pilates, Exercise Physiology, Functional Training, Group Fitness

Private Studio, Gym-based

Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients

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Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates

• Booking: Online booking system (Cliniko); Phone: (07) 3325 3678

691 Albany Creek Rd, Albany Creek QLD 4035

• Exercise Scientist

Highly knowledgeable Exercise Scientist with extensive experience in injury rehabilitation and Pilates instruction. Specialises in helping clients recover from sports injuries, back pain, and movement dysfunction through personalised programming.

Rehab / Injury Recovery, Pilates

Reformer Pilates, Mat Pilates, Functional Training, Apparatus-based exercises

Private Studio, Online

Injury recovery clients, Athletes (pre-season training), Teenagers, Individuals with chronic back pain, Post-injury rehabilitation

Specific pricing not listed on website

Expert-guided online rehab combining Pilates, apparatus, and gym-based exercises to restore movement, rebuild strength, and keep you pain-free. Also offers 4-week program bundles using mat Pilates at home.

• Booking: Online contact form via website (Get Started button links to reach-me page)

30 Duncan St, West End QLD 4101

• Exercise Physiology (ESSA Accredited)
• Clinical Massage Therapist
• CHEK Practitioner
• Anatomy Trains Structural Integration certified
• Functional Patterns certified

Specialist in identifying hidden structural imbalances and compensatory patterns that drive pain. Uses a systematic 3-session Kick-Start Program to assess and treat clients.

Rehab / Injury Recovery, Pain Management, Exercise Physiology

Clinical Massage, Fascia Release, Exercise Physiology, Corrective Exercise

Private Studio

Structure: All clients begin with 3-session Kick-Start Program before continuing with structured progression phases; Kick start program: 3-session program (specific price not listed on website)

Private treatment studio, Infrared sauna sessions available

• Booking: Online booking system (Cliniko) and Google Form for claiming treatment spots
• Insurance: HICAPS private health fund rebates; Medibank private health rebates; Medipass; Tyro Health; Medicare health rebates (exercise physiology via primary care plan)

46 Moncrief Rd, Cannon Hill QLD 4170

• Certified Fitness Professional
• Nutrition Coach
• Weight Loss Coach
• NLP Coach
• NDIS Trained Personal Trainer

10+ years. Over 10 years of experience in fitness coaching. Helps clients transform their bodies through holistic, functional and dynamic training approaches. Specialises in strength building, weight loss, muscle gain, and mindset coaching.

Weight Loss, Strength & Conditioning, Muscle Gain, Athletic Performance, Rehabilitation / Injury Recovery, Mindset Coaching, Senior Fitness, Disability Fitness

Functional Training, Strength Training, Custom Fitness Programs

Private Studio, Online, Gym-based

Beginners, Athletes, All fitness abilities, Weight loss clients, Muscle gain clients, NDIS participants, People with disabilities, Individuals seeking mindset coaching

Specific PT session rates and package pricing not explicitly stated on website. Meal plan pricing available via PTMinder booking system (link provided but prices not displayed in content).; Free offers: Free Personal Nutrition Plan; Nutrition programs: Name: Free Personal Nutrition Plan; Price: Free; Expertly tailored guide to unique lifestyle and goals; Name: Tailored Meal Plans; Price: Not specified on website; Variety of delicious nutritious options with shopping lists and personalised choices; Name: Health and Wellness Program; Price: Not specified on website; Comprehensive program...

Free Initial Consultation (mentioned as 'Book Your Free Consult, NOW!'); Free Personal Nutrition Plan

Comprehensive online personal training services available. Clients can access personalised fitness plans and training from anywhere. Online nutrition coaching also offered with 24/7 support.

Approach: Holistic approach addressing macros, meal plans, sleep, stress, and recovery factors; Services: Personalised Nutrition Coaching; Meal Planning; Weight Loss Nutrition Support; Muscle Gain Nutrition Plans; Health and Wellness Programs; Stress Management (integrated with nutrition coaching); 24/7 Nutritional Support

Access to Anytime Fitness gym facilities (specific equipment details not provided in content)

• Accessibility: Supports NDIS participants with personalised training. Disability fitness specialisation mentioned.
• Booking: Phone: 0414 988 364; Online contact form on website; Free consultation booking available
• Insurance: NDIS (explicitly supports NDIS participants)

Inside Anytime Fitness, 22 Grand Plaza Dr, Browns Plains QLD 4118

• BSc Sports and Exercise Science (Bailey)
• University-qualified Sport and Exercise Expert (Jeremy)

8+ years. Jeremy: 8+ years in the industry with experience coaching at Solomon Islands Institute of Sport, Brisbane Paralympic Football Team, and local sporting athletes. Overcome personal muscular developmental delay through physical therapy. Bailey: Extensive experience with musculoskeletal conditions and injury rehabilitation; worked with Olympic and Paralympic athletes.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Senior Fitness

Functional Training, Strength Training, Exercise Physiology

Private Studio, Gym-based

Active adults, Athletes, Weekend warriors, People recovering from injury, Retirees (50+), Parents, People with chronic pain, Beginners

Packages: Premium 12 weeks: $4,300 of value advertised; Price: Not explicitly stated; Includes: Movement Screening & Measurements (Value $110); Strength & Fitness Testing (Value $110); Personal Programming & App Access (Value $49 pwk); Video Program Feedback (Value $100 pwk); 1x Private Personal Training Session Per Week (Value $90 per session); Nutritional Tracking & Guidance (Value $720); Access 24/7 support from coach (Value $100 pwk); Unlimited Program Adjustments (Value $480); 12 week commitment & Money Back Guarantee; Premium plus 12 weeks: Price: Not explicitly stated; Includes:...

Free consultation / Discovery call available

Nutritional tracking, guidance and support included in Premium and Premium+ packages. Meal planning and dietary support mentioned.

Small group training available with maximum 4 like-minded individuals, true

• Booking: Online booking form; Phone: 0427 915 110; Email contact available

23 Wolverhampton St, Stafford QLD 4053

• Cert IV Fitness
• Cert V Fitness
• Level 1 Kettlebell Coach
• Level 1 Accredited Boxing Coach
• Level 1 Advanced Nutrition
• Strength and Conditioning Coach
• Rehab FX Course

6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Strength Training, Kettlebell, Boxing, Functional Training

Private Studio, Online, Mobile, Programs

Yes - online courses and programs offered

Level 1 Advanced Nutrition qualification held

• Booking: Email (bexflex22@gmail.com)

85 Muriel Ave, Moorooka QLD 4105

• Qualified personal trainers (specific certifications not detailed on website)

17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

Private Studio, Outdoor, Online

Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

true

Outdoor Group Fitness Boot Camp

Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

• Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

3/151 Hamilton Rd, Wavell Heights QLD 4012

20+ years. 20 years expertise in the sport, fitness and recreation industry with a focus on NDIS-funded services and community access support for people with disabilities.

Rehabilitation / Injury Recovery, Functional Movement, Balance and Mobility, Community Access Support, Disability Fitness

Functional Training, Strength Training, Balance and Coordination Work

Private Studio, Community Venues, Outdoor Community Spaces

People with disabilities, NDIS participants, Vision impairment, People seeking improved balance and mobility, Anyone wishing to improve quality of life

Free consultation offered

• Accessibility: Specialises in disability-inclusive fitness training and support
• Booking: Phone contact or online form for free consultation
• Insurance: NDIS funding

4/34 Cintra Rd, Bowen Hills QLD 4006

• Certified Personal Trainer

Strength & Conditioning, Weight Loss, Muscle Building, Rehab / Injury Recovery, Beginners, Senior Fitness, Boxing Fitness

Personal Training, Small Group Training, Boxing Fitness, Bodyweight Exercises

Gym-based

People in their 40s and above, Beginners with no gym experience, People with joint issues (knees, shoulders, hips), Neurodivergent people, LGBTQI+ community, People recovering from injury

true

Boxing Fitness (30-minute sessions combining boxing and bodyweight exercises), Small Group Training (up to 3 people)

• Booking: Online booking system (Google Calendar); Phone; Email

Paradise Gardens Shopping Centre, Shop 18 & 19/128-144 Boundary Rd, Thornlands QLD 4164

• Certificate IV Nutrition
• Health & Wellness Coach
• Pregnancy & Post-Natal Corrective Exercise Specialist
• Pelvic Floor Physical Therapy Certified

Specialises in resistance training fundamentals, motor pattern strengthening, activation and mobility work, professional technique, rehabilitation, pregnancy and post-partum corrective exercise including diastasis and breath work, and practical fitness training.

Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Weight Loss

Resistance Training, Functional Training, Mobility Training

Private Studio, Online

All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women, Women in menopause, Injury recovery clients, Beginners, Older adults (longevity focus)

Face to face training: Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private); Accountability coaching: $60 per week or $200 per month (includes nutrition tracking, weekly coach check-ins, programming, app/spreadsheet access, Loom & Zoom videos); Nutritional guides programs: Starting from $80.00 (basic to personalised guides and programming)

Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.

Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.

Semi-Private Training Sessions, Partner circuits/group training (Thursday morning circuit mentioned), true

• Booking: Email (courtney@ctlcoaching.com.au) or phone (0478 074 380)

Pintail Cres, Forest Lake QLD 4078

• Listed on website - see Our Qualifications page (full details not provided in extracted content)

13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

Functional Training, Strength Training

Private Studio, Online, Mobile

Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

Online Training service available

Nutrition Coaching and Online Exercise Programming Services available to complement training

Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

• Booking: Contact via phone or email to inquire and book

142 Newmarket Rd, Windsor QLD 4030

Rehab / Injury Recovery, Strength & Conditioning, Group Fitness

Functional Training, Pilates

Private Studio, Gym-based

Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial

Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power

Over 20 classes per week; specific times not listed but booking system available

• Booking: Online booking system (MindBody)

Ground Floor/344 Queen St, Brisbane City QLD 4000

• Qualified Personal Trainer

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Functional Training

Strength Training, Boxing, Kettlebells, Battle Ropes, Functional Training

Private Studio

Weight loss clients, Post-natal women, Pregnant women, Kids / Children, Injury recovery clients, General fitness

Small friendly and fun group sessions (specific class names and timetable not provided on website)

Fully equipped gym, Shower, Sauna, Coffee corner

Private studio, Braeside Terrace, Alderley QLD 4051

• Yoga Instructor
• Pranayama Breathwork Instructor

Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

Personal Training, Yoga, Pranayama Breathwork

Private Studio, Home Visits, Outdoor

Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

• Booking: Phone; Email

Level One/59 Castlemaine St, Milton QLD 4064

• Certificate III in Fitness
• Certificate IV in Fitness

18+ years. Fitness enthusiast since 2008. Full-time fitness expert and nutrition advisor. Worked in gyms and private studios across Queensland. Corporate Personal Trainer for ADCO QLD since 2019 running multiple early morning group sessions weekly. Experience in strength and fitness training, weight loss programs, boxing classes, post-pregnancy exercise, injury rehabilitation, cardiovascular, resistance training, and nutrition advice.

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Boxing, Corporate Wellness

HIIT, Boxing, Strength Training, Body Weight Exercises, Resistance Training, Cardiovascular Training

Private Studio

• Booking: Phone: 0401 811 883; Online contact form; Email contact

Albany Forest Dr, Albany Creek QLD 4035

Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

Physiotherapy, Strength & Conditioning Coaching

Private Studio, Online

Veterans, First Responders, Contact Athletes, Rugby League players, MMA fighters, Boxers, Runners, Defence personnel

Online physiotherapy assessments, treatment plans, and 1-1 strength & conditioning coaching available

Group Training Programs for Contact Athletes

Located within The Strength Junction gym facility (specific equipment details not provided)

• Booking: Email (info@tacticalphysio.com.au) or phone (0429 595 945)

6/260 Zillmere Rd, Zillmere QLD 4034

• Accredited Exercise Physiologist (AEP)

6+ years. Jacob Atley founded Axon with 6 years of exercise physiology experience. He specialises in exercise prescription for chronic health conditions and believes in providing professional-level expertise to all clients, not just athletes.

Rehab / Injury Recovery, Age Related Conditions, Chronic Disease Management

Exercise Physiology, Tailored Exercise Prescription

Private Studio

All ages, All abilities, Chronic disease clients, Post-injury rehabilitation, Senior fitness

• Accessibility: NDIS registered
• Booking: Online booking system (Cliniko) - https://axon-exercise-rehabilitation.au4.cliniko.com/bookings
• Insurance: Medicare; NDIS; WorkCover; Private Health Funds (all); Department of Veterans Affairs (DVA)

1925 Gympie Rd, Bald Hills QLD 4036

10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Calisthenics, Strength Training, Functional Training, Corrective Exercise

Private Studio, Online

Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results

Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.

• Booking: Online contact form via website

104 Slobodian Ave, Eight Mile Plains QLD 4113

Lisa Maclean has real-world experience rehabbing clients and elite athletes. She personally overcame a back injury that a specialist recommended surgery for, which led her to develop her approach. Programs have helped over 10,000 ladies worldwide; free resources viewed by millions monthly.

Rehab / Injury Recovery, Women's Fitness, Movement Correction, Pain Management

Corrective Exercises, Biomechanics Analysis, Functional Training, Mobility & Stability Work

Online, Private Studio

Women, Active females, Women with movement restrictions, Women in pain, Women wanting to improve flexibility, strength, mobility, Women with energy/habit improvement goals

Free offers: FREE 3 Day Back Relief Program, FREE 5 Day Back Relief Challenge; Vip rebuild program: 12-week done-for-you personalized coaching (exact price not stated on site)

FREE 3 Day Back Relief Program; FREE 5 Day Back Relief Challenge; Free initial strategy session consultation available (60 mins)

Full online coaching programs available. VIP Rebuild Program includes personalized app with 24/7 support and guidance. Coaching delivered worldwide to ladies' living rooms. Programs available via custom app.

Yes - Kelly Robinson (Nutrition Specialist) provides nutrition coaching focusing on hormones, gut health, food intolerances, inflammation, and energy levels as part of VIP program.

GROUP Coaching (Rebuild Your Movement)

• Booking: Online booking system, phone consultation available (0402269586), email (admin@rebuildprogram.com.au)

171 Mein St, Scarborough QLD 4020

• Yoga Instructor
• Pranayama Breathwork Instructor

Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

Personal Training, Yoga, Pranayama Breathwork

Private Studio, Home Visits, Outdoor

Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

• Booking: Phone; Email

24 Stratton St, Newstead QLD 4006

• Certificate III in Fitness
• Certificate IV in Fitness
• Diploma in Remedial Massage Therapy

22+ years. Associated with the fitness industry since 2002. Background in tennis and athletics at state level, and rugby union. Experienced in training diverse client groups including those with disabilities, autism, and injury recovery.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Boxing, Functional Training, Strength Training

Private Studio

General fitness clients, Weight loss seekers, People with injuries/disability, Athletes, Autistic individuals, Mother/father groups, Corporate groups, Sporting groups, Beginners

FREE Health Assessment

Eating plans included in personalised training programs

Small group personal training, Boxing groups, Mother/father groups, Corporate groups, Sporting groups

• Accessibility: Wheelchair accessible - trainer has experience working with clients with disabilities (Spina Bifida) and autism
• Booking: Phone (0421 440 341) or email (casey@onyacase.com.au)
• Insurance: Private Health Insurance (rebate available for massage therapy)

1 Hasp St, Seventeen Mile Rocks QLD 4073