Personal trainers

Personal Trainers in Brisbane

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

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Brisbane at a glance

~$87
typical PT session: $25 to $127
published session range: 238
offer a free consultation or trial: ~$19/wk
typical gym membership: 209 + 277
trainers + gyms with PT: 43
suburbs covered

Directory data updated 24 September 2026.

23 senior fitness personal trainers in Brisbane

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Personal Trainer Pro
Holland Park West, QLDPersonal trainer5(43)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Mobile
- 30+ years' experience
Claim this listing See Holland Park West listings
View more about Personal Trainer Pro
About
At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.
Experience
30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance
Training methods
Functional Training, CrossFit, Resistance Training, Bodyweight Training
Where they train
Gym-based, Mobile, Home Visits, Outdoor
Ideal for
Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries
Pricing
Pricing available on dedicated pricing page. No contracts, cancel anytime.
Free offers and trials
Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned
Class timetable
Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday
Practical
Booking: Contact form on website, phone: 0424 242 356
Address
4/49 Crump St, Holland Park West QLD 4121
Recovery Fitness and Rehab
Ashgrove, QLDPersonal trainer5(20)
- Rehab / Injury Recovery
- Athletic Performance
- Strength & Conditioning
- Gym based
- Outdoor
- Nutrition support
- Master of Health Science in Biomechanics (QUT, 1998)
From$95per session
Claim this listing See Ashgrove listings
View more about Recovery Fitness and Rehab
About
Personal trainer and biomechanist David Fernandez established Recovery Fitness and Rehab 30 years ago to bring sports medicine and science to human performance, rehabilitation, and holistic health.
Qualifications
Master of Health Science in Biomechanics (QUT, 1998)
Graduate Diploma in Sports Medicine (UQ, 1994)
Cert IV Fitness (2009)
Cert III Fitness (2009)
Experience
30+ years. David Fernandez established Recovery Fitness and Rehab 30 years ago. As an athlete with 35+ years of experience across cricket, rugby, soccer, Australian rules, tennis, boxing, martial arts, dancing, and athletics. He has toured the country as a Latin dancer and in recent years won state medals as a 100m, 200m, and 400m sprinter. His clients range from elite athletes and military personnel to aged care patients, pre/post-natal mothers, cancer recovery patients, and those with neurological conditions.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal, Weight Loss, Pain Management, Neurological Rehabilitation
Training methods
Resistance Training, Functional Training, Boxing, Dance Therapy, Hydrotherapy, Proprioception Training, Posture Correction, Gait Analysis, Running Coaching
Where they train
Gym-based, Outdoor, Pool/Hydrotherapy
Ideal for
Elite athletes, Military personnel, Aged care/Senior fitness, Pre-natal and post-natal mothers, Cancer recovery patients, Parkinson's disease patients, Stroke recovery patients, Marfan's syndrome, Cerebral palsy, Multiple sclerosis, Osteoporosis patients, Corporate groups, Spinal cord injury patients, Genetic disorders and syndromes
Pricing
Travel fees apply outside Brisbane Metro; Kahuna therapy: $150 AUD (90-120 minutes); Standard session: $95 AUD (45-60 minutes including warm-up, cool-down and stretching); Ten session pack: $850 AUD per block; Student pensioner session: $65 AUD (33% discount on presentation of valid card)
Nutrition
Nutrition coaching and meal planning mentioned as part of holistic approach
Practical
Booking: Phone (0438 203 127) or email (recoveryfitnessandrehab@gmail.com)
Insurance: BUPA provider (provider no. PT 02980)
Address
240 Waterworks Rd, Ashgrove QLD 4060
Team
David FernandezFounder and Personal Trainer
Client testimonials
“Five and a half years ago, after being diagnosed with Marfan's and given only a couple of years to live, I approached David & commenced rehab training. I had an implantable defibrillator and didn't have enough musculature to support me walking more than 200 metres. Today I am strong & healthy enough to enjoy a range of recreational activities & a career centred around movement. For those of you living in Brisbane, I can honestly say - you will not find anyone better than David. He is the best, or should I say some what of a genius!”
Samantha
“I have had PD for 20 years. Since changing to the Ashgrove Goodlife 12 months ago and starting with David I have seen marked improvement in my mobility and quality of life. My personal mobility has improved to such a degree that I am able to walk unassisted from my home in Newmarket to the gym where I once had to catch a taxi. Where other people with PD are slowing and struggling I am improving my physical and cognitive function even now, 20 years after my initial diagnosis.”
Ray
“Five years ago at 67, I had a stroke after a brain operation. After reaching a plateau in my balance, endurance and strength I met trainer David Fernandez. David motivates me to take gradual steps to achieve improvements. He seems to have magical insights in how to improve further. Recently I went on a walking tour and walked down a rough track to the bottom of a waterfall, walked across a couple of rocks in a stream and stood there taking a photo. When I realised what I had achieved, said 'Thank you David'.”
Jill
Kinetics Exercise Physiology
Fortitude Valley, QLDPersonal trainer5(6)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
From$100per session
Claim this listing See Fortitude Valley listings
View more about Kinetics Exercise Physiology
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions
Training methods
Resistance Training, Functional Training, Strength Development
Where they train
Private Studio
Ideal for
People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts
Pricing
Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes
Facilities
Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false
Practical
Booking: Online contact form, email, or phone
Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)
Address
42 Baxter St, Fortitude Valley QLD 4006
Team
David Lawrence
Client testimonials
“David is one of the very few trainers in the industry who actually knows what he's doing. He genuinely cares about helping clients instead of running you through a 'one-size-fits-all' generic workout.”
Eric M
“Training with Dave has been life-changing. In 2 years I've gone from having zero glute strength to deadlifting 87.5kg and having the confidence to take on things I would never have dreamed of.”
Candice S
“It's amazing to see Oscar's improvements since he started training with (Dave) only months ago. Oscar is stronger, can jump much higher, can run faster and his endurance has improved dramatically.”
Em S (Mother)
Beyond Physical
Greenslopes, QLDPersonal trainer5(72)
- Strength & Conditioning
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
- Fully qualified nutritionist
Claim this listing See Greenslopes listings
View more about Beyond Physical
About
David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.
Qualifications
Fully qualified nutritionist
12+ years fitness professional experience
Experience
12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness
Training methods
Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning
Where they train
Private Studio
Ideal for
Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness
Free offers and trials
Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)
Nutrition
Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.
Group classes
8 Week Challenge, Boxing nights, Games nights
Practical
Booking: Online booking system (https://www.beyondphysical.com.au/booknow)
Address
9/37 Latimer St, Greenslopes QLD 4120
Client testimonials
“David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”
Stephanie Leahy
“I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”
Ashley Nolan
“I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”
Marg Doherty
“David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”
John Petrou
“Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”
Johnathan Morey
“Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”
Renee Lee
“I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”
Jeenah Franks
“Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”
Shane Hortle
Peter Nguyen Fitness
Wooloowin, QLDPersonal trainer5(81)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Wooloowin listings
View more about Peter Nguyen Fitness
About
"Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."
Experience
17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Resistance Training
Where they train
Private Studio, Home Visits, Online
Ideal for
Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries
Pricing
"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...
Free offers and trials
Free initial consultation
Online coaching
"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...
Nutrition
"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."
Practical
Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
Client testimonials
“The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”
Robert Setter, Chief Executive
“My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”
Rob (Chief Executive)
ALLIED ACTIVE Exercise Physiology
Manly West, QLDPersonal trainer5(21)
- Rehab / Injury Recovery
- Post-Operative Recovery
- Chronic Disease Management
- Private studio
- Mobile
- Bachelor's Degree in Clinical Exercise Physiology
Claim this listing See Manly West listings
View more about ALLIED ACTIVE Exercise Physiology
About
Allied Active Exercise Physiology provides personalised, evidence-based exercise programs for NDIS participants, DVA clients, Medicare referrals, and private patients. Founded by accredited exercise physiologist Gavin Cooper, they offer both studio-based and mobile services across Brisbane's Bayside region and Sunshine Coast.
Qualifications
Bachelor's Degree in Clinical Exercise Physiology
Certificate IV Personal Trainer
Senior First Aid
Accredited Exercise Physiologist (ESSA registered)
Experience
18+ years. Gavin Cooper founded Allied Active with 18+ years in health and fitness. He worked as a Personal Trainer running a gym franchise for 7+ years, then completed a Bachelor's in Clinical Exercise Physiology. He worked at The Prince Charles Hospital Cardiac Science Unit for 2 years on advanced cardiac diagnostics and stress testing.
Specialisations
Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Senior Fitness, Musculoskeletal Rehab, Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, HIIT, Boxing, Flexibility Training, Myofascial Release, Cardiac Rehabilitation, Clinical Exercise
Where they train
Private Studio, Mobile, Home Visits
Ideal for
NDIS participants, DVA clients, Medicare referral patients, Private patients, Seniors, Post-operative clients, Athletes, People with chronic diseases, People with musculoskeletal injuries, People with disabilities (Autism, Mental Health, Developmental Disorders)
Facilities
Well-equipped studio, Professional clinical environment
Practical
Booking: Online form on website, phone
Insurance: NDIS (Self-Managed and Plan-Managed); Medicare (GP Chronic Disease Management Plans - up to 5 subsidised sessions per year); DVA (White and Gold Card); Private health insurance (HICAPS providers)
Address
25 Sunstone St, Manly West QLD 4179
Team
Gavin CooperFounder, Accredited Exercise Physiologist
Client testimonials
“I have been working with Gav for the last year. The progress we have made has kept me going forward when I thought my running days were over. An absolute professional who makes it his business to know and understand you, thereby ensuring your training suits your needs. Would highly recommend Gav to anyone who is looking to make a difference in their life.”
John, W
“It taken me a while to find a specialist trainer who listens to what their clients needs are, and doesn't just copy and paste a program across their clientele. I really wanted my training to focus on improving my surfing and Gav took the time to research what I needed. He has delivered weekly sessions with lots of variety and explained why it was relevant to my sport. The bonus is he isn't just a normal PT, he is an exercise physiologist which gives me extra confidence in his programs. I couldn't be happier and I highly recommend seeing him. His studio is spotless and well equipped.”
James, J
“I've been training with Gav for over 7 years and always feel motivated, encouraged and supported during and after our sessions. Gav has really helped me achieve my fitness goals and improve my technique, strength and health in my everyday life. Gav is the real deal so I highly recommend!!!”
Danielle, N
Rafael David Personal Training
Fortitude Valley, QLDPersonal trainer5(14)
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Certificate III in Fitness
From$110per session
Claim this listing See Fortitude Valley listings
View more about Rafael David Personal Training
About
Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
Certified Advanced Kettlebell Instructor
Level 1 Strength and Conditioning Coach (ASCA)
Level 1 Weightlifting / Sports Power Coach
Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
Level 1 Certified TRX Suspension Coach
Level 1 Punchfit Trainer
NXT LVL Certified Level 1 Trainer
Certificate In Sports Nutrition
Older Adults Trainer
Aqua Instructor
Group Exercise Instructor Freestyle
Experience
16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.
Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training
Where they train
Gym-based, Online
Pricing
30 min: $110.00 AUD; 45 min: $120.00 AUD
Online coaching
Services: Online coaching sessions; Online community access; Direct coaching & support
Nutrition
Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments
Practical
Booking: Phone; Email; Online contact form
Address
650 Wickham St, Fortitude Valley QLD 4006
Client testimonials
“Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani”
Leilani
“Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark”
Mark
“Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima”
Fatima
FITFIX Personal Training
The Gap, QLDPersonal trainer5(10)
- Women's Fitness
- Weight Loss
- Menopause Wellness
- Outdoor
- Mobile
- Online coaching
- Nutrition support
- Certified Menopause Weight Loss Coach
Claim this listing See The Gap listings
View more about FITFIX Personal Training
About
FITFIX empowers women 40+ through personalised fitness, nutrition, and lifestyle strategies grounded in menopause wellness research. Founded by Natasha Rigby, a certified menopause and pelvic floor coach with 22+ years experience.
Qualifications
Certified Menopause Weight Loss Coach
Menofitness Trainer
Pelvic Floor and Core Restore Coach
Experience
22+ years. Natasha Rigby has 22+ years of experience in Menopause Wellness and Weight Loss Coaching. She specialises in supporting women through peri-menopausal and menopausal life stages with expertise in hormonal balance, functional mobility, and injury recovery.
Specialisations
Women's Fitness, Weight Loss, Menopause Wellness, Pelvic Floor Health, Senior Fitness, Post-Natal, Rehab / Injury Recovery
Training methods
Functional Training, Strength & Conditioning, Mobility Work, Pelvic Floor Safe Programming
Where they train
Outdoor, Mobile
Ideal for
Women 40+, Peri-menopausal women, Post-menopausal women, Senior women, Women with hormonal imbalances, Women in their 30s and early 40s
Online coaching
Online coaching programs available through Teachable platform (natasha-rigby-s-school.teachable.com)
Nutrition
Menopause Wellness Weight Loss Coaching including nutritional strategies, lifestyle coaching, and dietary support based on hormonal balance research for women 40+
Group classes
Group Personal Training, Active Seniors Falls Prevention Program
Practical
Booking: Email (fitfixforwomen@gmail.com) or phone (0432 124 559)
Address
3 Georgia Pl, The Gap QLD 4061
Team
Natasha RigbyFounder and Specialist Women's Trainer
Client testimonials
“I love coming to fitfix as it has made me feel more energetic, I have less aches and pains than I previously did. You are fantastic, very understanding but you also get the best out of everyone. The other girls make it so much fun. It is the best workout you could ever get, going walking by yourself is no match for a Fitfix session. I couldn't imagine getting up early without the motivation of coming to Fitfix and working out with a great bunch of girls. I am getting stronger and fitter and I feel better about myself.”
Michele
“I was craving an exercise and nutrition program that would make me feel alive and well. I was 47, post-menopausal and feeling frustrated with food and fitness. Tash guided me through a Nutritional and Life Style Coaching Plan for 40+ women. I ate real food and plenty of it – never going hungry. I set out to lose 5 kg and lost 7kg. The exercise program was exactly what my body needed at this stage of my life and with Tash's expertise my injured shoulder has never felt better. Now, my mind and body are exactly where I want them as I head towards the big 50.”
Katrina.J
“Just over a year ago I was feeling at a very low point with my health. My weight was uncomfortable, I was bloated, irritable, moody, emotional, had itchy skin & trouble sleeping. I also suffered from monthly migraines for over 10 years. Now over a year later I have very few headaches. One of my scripts even went out of date. Natasha Rigby & Hello Gorgeous has changed my life.”
Lyndal.T
Exercise Healthcare Australia
Acacia Ridge, QLDPersonal trainer5(262)
- Rehab / Injury Recovery
- Chronic Disease Management
- Senior Fitness
- Private studio
- Gym based
- Exercise Physiologists (clinical exercise physiologists)
Claim this listing See Acacia Ridge listings
View more about Exercise Healthcare Australia
About
Personalised exercise programs in safe, comfortable clinical exercise centres using advanced assessment technology. Evidence-based, tailored programs designed to help clients achieve life-changing results without fatigue or setbacks.
Qualifications
Exercise Physiologists (clinical exercise physiologists)
Experience
Almost a decade of Exercise Healthcare excellence. Founded by Mitchell. Over 10,000 people helped. Over 100,000 sessions completed.
Specialisations
Rehab / Injury Recovery, Chronic Disease Management, Senior Fitness, Disability Support, Paediatric Fitness, Fall Prevention
Training methods
Exercise Physiology, Functional Training, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Older adults / Senior Fitness (50+), Individuals with disabilities (NDIS participants), Children / Paediatric, People with chronic diseases, Individuals recovering from injury or surgery, People seeking fall prevention, All ages, all abilities
Facilities
Commercial-grade equipment, advanced diagnostic assessment tools, state-of-the-art facilities, purpose-built centres with adaptive equipment
Practical
Parking: Ample parking mentioned for Alderley location
Accessibility: NDIS registered, wheelchair accessible facilities, adaptive equipment for all abilities
Booking: Online booking form (wecanhelp.exercisehealthcare.com.au), phone (1300 034 248), contact form
Insurance: Private Health Insurance (HICAPS); Medicare; NDIS; DVA (Department of Veterans' Affairs); Aged Care; WorkCover Queensland
Address
1102 Beaudesert Rd, Acacia Ridge QLD 4110
Team
MitchellFounder
LisaExercise Physiologist
HunterExercise Physiologist
SarahExercise Physiologist
Client testimonials
“I have attended EHA since at least 2018 and I have enjoyed all the help and encouragement that I have received. All the staff are very helpful and encouraging. I enjoy watching them with the different people in their care. I always feel so good after my exercise class. Thank you to you all for making me feel so healthy.”
Elizabeth L.
“I attend EHA as supports for a client and they have always been great and accommodating. We love working with Lisa and Hunter. The new facility has given customers privacy and space to work on their goals.”
Alana L.
“EHA has helped me in so many ways in maintaining and improving the quality of my health and fitness over the past few years with amazing facilities at Acacia Ridge. Everyone I've met is caring and friendly and my Exercise Physiologist Sarah has been amazing in supporting me and listening to my needs and changing my programs to help me progress.”
Anne F.
Round Table Fitness
Thornlands, QLDPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Gym based
- Nutrition support
- Certified Personal Trainer
Claim this listing See Thornlands listings
View more about Round Table Fitness
Qualifications
Certified Personal Trainer
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Rehab / Injury Recovery, Beginners, Senior Fitness, Boxing Fitness
Training methods
Personal Training, Small Group Training, Boxing Fitness, Bodyweight Exercises
Where they train
Gym-based
Ideal for
People in their 40s and above, Beginners with no gym experience, People with joint issues (knees, shoulders, hips), Neurodivergent people, LGBTQI+ community, People recovering from injury
Nutrition
true
Group classes
Boxing Fitness (30-minute sessions combining boxing and bodyweight exercises), Small Group Training (up to 3 people)
Practical
Booking: Online booking system (Google Calendar); Phone; Email
Address
Paradise Gardens Shopping Centre, Shop 18 & 19/128-144 Boundary Rd, Thornlands QLD 4164
Team
Brad
Client testimonials
“Brad Joy-Clavis was our personal trainer when we started to go to the gym for strength training. Brad's patience, encouragement and knowledge really made a difference to our confidence and progress at the gym. We no longer think that gym is only for young folks and are glad we were lucky enough we had such a good personal trainer to have us started. We absolutely recommend Brad to anyone who is serious about their training as Brad is a fine, responsible professional.”
Margarita Duarte
“Brad has been my trainer for a while now and I've thoroughly enjoyed our sessions together. He is knowledgeable and delivers a highly personalised programme. I've been smashing fitness goals since starting with Brad and would highly recommend him to anyone.”
Michael Doedens
“Brad is a great trainer who has helped me to recover after a back injury. He knows when to push me to train harder and I really enjoy our weekly early morning sessions.”
Amy Owen
Commit Fit
Bowen Hills, QLDPersonal trainer4.9(30)
- Strength Training
- Weight Loss
- Muscle Building
- Gym based
- Outdoor
- Online coaching
- 15+ years' experience
Claim this listing See Bowen Hills listings
View more about Commit Fit
About
Brisbane-based personal trainer specialising in strength training for adults of all fitness levels. Lorraine has helped hundreds of clients lose fat, build muscle, and gain confidence since 2011.
Experience
15+ years. Since entering the fitness industry in 2011, Lorraine has focused on providing high quality coaching that educates, empowers and delivers long term results. Track record of over 15 years helping hundreds of men and women lose fat, grow muscle, build strength and gain back their confidence.
Specialisations
Strength Training, Weight Loss, Muscle Building, Post-Natal, Senior Fitness
Training methods
Strength Training, Bootcamp
Where they train
Gym-based, Outdoor, Online, Corporate
Ideal for
Beginners, Post-Natal women, Regular gym-goers wanting to level up, Senior fitness/Grandparents training for longevity
Online coaching
Online Coaching available
Group classes
Strong Women Program, Bootcamp
Class timetable
Bootcamp: Saturday 7:00am at Oriel Park, Ascot; Strong women program: Wednesday 8:30am
Practical
Booking: Contact form on website or phone 0418 237 704
Address
95 Abbotsford Rd, Bowen Hills QLD 4006
Essential Strength
Windsor, QLDPersonal trainer5(2)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Windsor listings
View more about Essential Strength
About
Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.
Qualifications
Listed on website - see Our Qualifications page (full details not provided in extracted content)
Experience
13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Mobile
Ideal for
Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts
Pricing
All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package
Free offers and trials
Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)
Online coaching
Online Training service available
Nutrition
Nutrition Coaching and Online Exercise Programming Services available to complement training
Group classes
Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore
Practical
Booking: Contact via phone or email to inquire and book
Address
142 Newmarket Rd, Windsor QLD 4030
Team
Candice King
Jessica King
Client testimonials
“Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
Michael Boehm, 32, Scientist
“Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
Renata Egan
“I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
Judith Singleton
Discipline Fitness Coach
Browns Plains, QLDPersonal trainer5(73)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Browns Plains listings
View more about Discipline Fitness Coach
About
Thomas is an experienced personal trainer offering holistic, functional and dynamic fitness training with a focus on building strength and discipline. Services include face-to-face sessions in Browns Plains and comprehensive online personal training.
Qualifications
Certified Fitness Professional
Nutrition Coach
Weight Loss Coach
NLP Coach
NDIS Trained Personal Trainer
Experience
10+ years. Over 10 years of experience in fitness coaching. Helps clients transform their bodies through holistic, functional and dynamic training approaches. Specialises in strength building, weight loss, muscle gain, and mindset coaching.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Athletic Performance, Rehabilitation / Injury Recovery, Mindset Coaching, Senior Fitness, Disability Fitness
Training methods
Functional Training, Strength Training, Custom Fitness Programs
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, Athletes, All fitness abilities, Weight loss clients, Muscle gain clients, NDIS participants, People with disabilities, Individuals seeking mindset coaching
Pricing
Specific PT session rates and package pricing not explicitly stated on website. Meal plan pricing available via PTMinder booking system (link provided but prices not displayed in content).; Free offers: Free Personal Nutrition Plan; Nutrition programs: Name: Free Personal Nutrition Plan; Price: Free; Expertly tailored guide to unique lifestyle and goals; Name: Tailored Meal Plans; Price: Not specified on website; Variety of delicious nutritious options with shopping lists and personalised choices; Name: Health and Wellness Program; Price: Not specified on website; Comprehensive program...
Free offers and trials
Free Initial Consultation (mentioned as 'Book Your Free Consult, NOW!'); Free Personal Nutrition Plan
Online coaching
Comprehensive online personal training services available. Clients can access personalised fitness plans and training from anywhere. Online nutrition coaching also offered with 24/7 support.
Nutrition
Approach: Holistic approach addressing macros, meal plans, sleep, stress, and recovery factors; Services: Personalised Nutrition Coaching; Meal Planning; Weight Loss Nutrition Support; Muscle Gain Nutrition Plans; Health and Wellness Programs; Stress Management (integrated with nutrition coaching); 24/7 Nutritional Support
Facilities
Access to Anytime Fitness gym facilities (specific equipment details not provided in content)
Practical
Accessibility: Supports NDIS participants with personalised training. Disability fitness specialisation mentioned.
Booking: Phone: 0414 988 364; Online contact form on website; Free consultation booking available
Insurance: NDIS (explicitly supports NDIS participants)
Address
Inside Anytime Fitness, 22 Grand Plaza Dr, Browns Plains QLD 4118
Client testimonials
“Client testimonials available in video format on YouTube ('DFC Client Testimonials 2') with multiple visual testimonials displayed on homepage”
Multiple clients
Limitless Personal Performance
Stafford, QLDPersonal trainer5(46)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
- BSc Sports and Exercise Science (Bailey)
Claim this listing See Stafford listings
View more about Limitless Personal Performance
About
We help adventurous and active individuals become stronger to excel in their lives, sports or hobbies so they can live life on their terms, confident that their bodies are built by design to achieve what they want.
Qualifications
BSc Sports and Exercise Science (Bailey)
University-qualified Sport and Exercise Expert (Jeremy)
Experience
8+ years. Jeremy: 8+ years in the industry with experience coaching at Solomon Islands Institute of Sport, Brisbane Paralympic Football Team, and local sporting athletes. Overcome personal muscular developmental delay through physical therapy. Bailey: Extensive experience with musculoskeletal conditions and injury rehabilitation; worked with Olympic and Paralympic athletes.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Senior Fitness
Training methods
Functional Training, Strength Training, Exercise Physiology
Where they train
Private Studio, Gym-based
Ideal for
Active adults, Athletes, Weekend warriors, People recovering from injury, Retirees (50+), Parents, People with chronic pain, Beginners
Pricing
Packages: Premium 12 weeks: $4,300 of value advertised; Price: Not explicitly stated; Includes: Movement Screening & Measurements (Value $110); Strength & Fitness Testing (Value $110); Personal Programming & App Access (Value $49 pwk); Video Program Feedback (Value $100 pwk); 1x Private Personal Training Session Per Week (Value $90 per session); Nutritional Tracking & Guidance (Value $720); Access 24/7 support from coach (Value $100 pwk); Unlimited Program Adjustments (Value $480); 12 week commitment & Money Back Guarantee; Premium plus 12 weeks: Price: Not explicitly stated; Includes:...
Free offers and trials
Free consultation / Discovery call available
Nutrition
Nutritional tracking, guidance and support included in Premium and Premium+ packages. Meal planning and dietary support mentioned.
Group classes
Small group training available with maximum 4 like-minded individuals, true
Practical
Booking: Online booking form; Phone: 0427 915 110; Email contact available
Address
23 Wolverhampton St, Stafford QLD 4053
Team
Jeremy Ayling
Bailey
Client testimonials
“At 64 I finally managed to hang up my boots and retire from work. I want to enjoy my retirement and not shuffle off to a nursing home anytime soon. I have been going to 2 sessions a week with Jeremy and Bailey who are both awesome. They are highly experienced (working on their Masters of Exercise Science) and offer experience, motivation and fun in their sessions. I am so happy I started. I am really noticing the change in my physical health now.”
Kate Scougall
“I'm so happy with the results I've achieved so far. In just 12 weeks, I've lost 10.4 kg, regained my sense of self, become stronger, and developed new, healthy habits. Jeremy is an incredibly committed trainer, always willing to help you achieve your goals. Now, I feel more active, stronger than before, and genuinely happier.”
Caterine Lipnik
“I never knew how much pt sessions would help me until I joined Limitless Personal Performance! I started pt with Jeremy five years ago and I've been able to improve my relationship with exercise, nutrition, body image, and my overall health and wellbeing. Jeremy has also helped me bounce back from injuries by creating a tailored program that promotes recovery.”
Neptune Maturi
True North Wellness Brisbane
Albany Creek, QLDPersonal trainer4.9(55)
- Weight Loss
- Chronic Disease Management
- Diabetes Management
- Private studio
- Gym based
- Nutrition support
- Accredited Exercise Physiologist (multiple staff)
Claim this listing See Albany Creek listings
View more about True North Wellness Brisbane
About
True North Wellness is an exercise, health and wellness centre integrating allied health & fitness practices. A team of passionate health professionals provide personalised health plans for weight loss, chronic disease management, diabetes, rehabilitation and injury recovery.
Qualifications
Accredited Exercise Physiologist (multiple staff)
Clinical Nutritionist (Nadine Meggitt)
Bachelor of Food and Nutrition (Nadine Meggitt)
Specialisations
Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness
Training methods
Pilates, Exercise Physiology, Functional Training, Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients
Nutrition
true
Group classes
Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates
Practical
Booking: Online booking system (Cliniko); Phone: (07) 3325 3678
Address
691 Albany Creek Rd, Albany Creek QLD 4035
Team
Vicky Graham
Tamika Hassum
Hannah Bain
Ree Schmierier
Nadine Meggitt
Donna Di Bitonto
Client testimonials
“Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn't know where to start.”
Peter - Enoggera
“I was referred to True North Wellness by my GP as part of a DVA recovery plan for my back. It has now been almost 6 months and the changes to my health have been dramatic. My EP Tamika has been guiding me on my journey with great care and professionalism. To say my experience has been life changing would certainly be an understatement. When you are at True North Wellness, not only is your physical wellness catered for but your mental wellness is also looked after. I have my life back both physically and mentally.”
Anthony - Bribie Island
“Whilst my story is not unique, what is truly special is having a team and a community of people who care, guide, support, challenge and encourage me. Vicky, Tamika, Shanyn and Hannah, along with my 'Hydrotherapy' and Monday morning 'Strong and Steady' buddies, have been instrumental in my rehabilitation to be the best I can be... A positive state of mind has also been key in my rehabilitation.”
Odette - Eatons Hill
Fitness Enhancement Personal Training Woolloongabba
Woolloongabba, QLDPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Claim this listing See Woolloongabba listings
View more about Fitness Enhancement Personal Training Woolloongabba
About
Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.
Qualifications
Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Experience
25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.
Specialisations
Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services
Training methods
Functional Training, Custom resistance training, Body weight exercises
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')
Pricing
Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required
Free offers and trials
Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)
Practical
Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
Booking: Online booking system, phone (1800 783 678), free consultation form on website
Address
Unit 1/35 Balaclava St, Woolloongabba QLD 4102
Client testimonials
“Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”
Shari
“20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”
Bruce and Sally
“A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”
Kimberlee
TheBodyshed
Ashgrove, QLDPersonal trainer5(2)
- Senior Fitness
- Rehab / Injury Recovery
- Strength & Conditioning
- Free consultation
- Private studio
- Home visits
- Nutrition support
- Graduate of The Centre for Performing Arts (early American modern dance)
$85per session
Claim this listing See Ashgrove listings
View more about TheBodyshed
About
Kat is a personal trainer with 30+ years of experience in fitness and rehabilitation. She specialises in helping individuals of all ages overcome physical challenges, manage chronic pain, enhance mobility, and stay active as they age.
Qualifications
Graduate of The Centre for Performing Arts (early American modern dance)
Functional Movement Screen (FMS) certified
Fitness Testing certification
Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)
Experience
30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management
Training methods
Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen
Where they train
Private Studio, Home Visits
Ideal for
Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels
Pricing
Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary
Free offers and trials
Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals
Nutrition
Personalised nutrition guidance and coaching (mentioned as part of health coaching program)
Group classes
Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes
Facilities
Well-equipped, spotlessly clean home studio, Clients can choose training music
Class timetable
Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website
Practical
Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)
Address
12 Bennett Ave, Ashgrove QLD 4060
Client testimonials
“Kat is a knowledgeable professional who always puts her clients needs at the forefront. Her willingness to listen and work with my body issues, continually adapting programs to achieve our outcomes is an indication of a truly 'personal' trainer.”
Norina
“After working with Kat for the past 10 months I can honestly say she has been the best trainer I have ever had the privilege to work with. Kat takes the time to truly know and understand each and every client and forms a bond of real friendship. Unlike a lot of trainers, Kat understands how older bodies do and don't move and helps ensure functional strength and movement is corrected and rebuilt overtime. I came to Kat with three bulging discs in my back and was on the verge of surgery to relieve symptoms. Through Kat's help and direction I can now lift and press heavier weights than I have for decades, as well as being aerobically fitter, and I do it safely thanks to her keen eye for technique.”
James
“I have been training with Katherine (Kat) for nearly 8 years and hopefully for many more. Kat is an awesome trainer (and person) and I really look forward to my twice weekly sessions – even at 5.30 am. As I am getting older, Kat is very much aware of what I want to achieve and what is suitable for my body. I have a couple of health issues which we work around and I am so grateful for her understanding and experience in getting me stronger and fitter than before. Kat pushes me hard, and I have done things which I would never have done without her, the pinnacle being successfully completing the True Grit Obstacle Course. Her new home studio is well equipped, spotlessly clean and as a bonus you get to choose your training music!”
Fiona
JY Exercise Physiology
Upper Mount Gravatt, QLDPersonal trainer4.9(39)
- Rehab / Injury Recovery
- Senior Fitness
- Chronic Disease Management
- Private studio
- Mobile
- Bachelor of Clinical Exercise Physiology
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View more about JY Exercise Physiology
About
Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.
Qualifications
Bachelor of Clinical Exercise Physiology
Accredited Exercise Physiologist (AEP)
Accredited Exercise Scientist (AES)
ESSAM Registration (Exercise & Sports Science Australia)
Experience
Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Strength & Conditioning, Powerlifting Programming
Where they train
Private Studio, Mobile, Home Visits
Ideal for
Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities
Facilities
Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)
Practical
Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)
Address
147 Lumley St, Upper Mount Gravatt QLD 4122
Team
Jeff Yang
Drive Fitness Wavell Heights
Wavell Heights, QLDPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Wavell Heights listings
View more about Drive Fitness Wavell Heights
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
3/151 Hamilton Rd, Wavell Heights QLD 4012
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Body Wellness Place
The Gap, QLDPersonal trainer5(13)
- All Abilities
- Senior Fitness
- Inclusive Fitness
- Free trial session
- Private studio
- Mobile
Claim this listing See The Gap listings
View more about Body Wellness Place
About
Body Wellness Place is a safe, comfortable and accessible facility for people of all ages, body types and abilities. Personalised training programs and small group sessions tailored to support clients to find their own unique path to physical wellness.
Specialisations
All Abilities, Senior Fitness, Inclusive Fitness, General Fitness
Training methods
Personal Training, Small Group Classes, Yoga
Where they train
Private Studio, Mobile, Home Visits
Ideal for
All ages, All body types, People with disabilities, Seniors, Beginners, People with aches and pains
Pricing
Trial package: 21 Day Trial available - contact for pricing
Free offers and trials
First group session free
Group classes
Small Group Sessions, Yoga
Practical
Accessibility: Safe, comfortable and accessible facility for people of all ages, body types and abilities. Imagery shows inclusive training for people with disabilities.
Booking: Phone (0403 085 640) or online via book-now link
Address
Shop 6/858 Waterworks Rd, The Gap QLD 4061
Team
Belinda
Client testimonials
“I always look forward to my sessions with Belinda. Lots of variety and Belinda is very knowledgeable with lots tips and advice. She caters to my individual needs and helps me set goals AND achieve them. I never dreamed that I could do push-ups and now I do them easily! Thanks Belinda you have helped me improve my life.”
Lesley
“I was never a gym person but started with Belinda 3 years ago. I knew I needed to get more fitness and when my daughter needed help we decided to try Body Wellness Place. I now look forward to each session which is never the same. She challenges me to do better and supports when I have a some aches and pains.”
Ruth
“Fantastic space, Belinda is such a good coach, knowledgeable and very kind. Highly recommend booking a few sessions with her at her private studio. I had a good session!”
Maria
Project Health and Fitness
Hawthorne, QLDPersonal trainer5(26)
- Strength & Conditioning
- Senior Fitness
- Private studio
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View more about Project Health and Fitness
About
Project Health & Fitness specialises in helping busy professionals and mature adults aged 40+ maximise their strength and vitality through personalised training in a supportive, non-intimidating environment.
Specialisations
Strength & Conditioning, Senior Fitness
Training methods
Strength training, Personalised programming
Where they train
Private Studio
Ideal for
Mature adults aged 40+, Busy professionals
Address
Park St, Hawthorne QLD 4171
Team
Henry JoyceOwner/Trainer
Articulate Physiotherapy Tarragindi
Tarragindi, QLDPersonal trainer4.9(116)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Private studio
- Online coaching
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View more about Articulate Physiotherapy Tarragindi
About
Articulate Physiotherapy Tarragindi is a multi-disciplinary clinic offering physiotherapy, exercise physiology, and Pilates services with specialisation in women's health, post-natal care, and injury rehabilitation.
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness
Training methods
Pilates, Reformer Pilates, Functional Training
Where they train
Private Studio
Ideal for
Pregnant women, Post-natal women/new mothers, Teenagers, Senior clients (Balance & Bones classes), People with chronic diseases (Diabetes Management classes), Dancers, Athletes
Online coaching
Type: Telehealth Online Physiotherapy
Group classes
Reformer Pilates Classes, Clinical Exercise Classes, Balance & Bones Exercise Classes, Diabetes Management Exercise Classes, Prenatal Pilates, Mums & Bubs Postnatal Pilates
Practical
Booking: Online booking system available (https://www.articulatephysiotherapy.com.au/bookings.html)
Insurance: Chronic Disease Management Plan; Workcover; CTP (Compulsory Third Party); NDIS; DVA (Disability Veterans Australia)
Address
Shop 3/48 Esher St, Tarragindi QLD 4121
Team
Mauricio Bara
Eliane Machado
Yulia Khasyanova
Bethany Kippen (nee Bethany Dick)
Emma Cameron
Ash O'Regan
Daniel O'Brien
BKK Storm Training
Lutwyche, QLDPersonal trainer5(11)
- Rehab / Injury Recovery
- Injury Management
- Posture Correction
- Online coaching
Claim this listing See Lutwyche listings
View more about BKK Storm Training
Specialisations
Rehab / Injury Recovery, Injury Management, Posture Correction, Lifestyle Solutions, Senior Fitness, Strength & Conditioning
Training methods
Functional Training, Strength Training, Rehabilitation Exercise
Ideal for
People with injuries, Senior clients, People seeking lifestyle management, Those recovering from surgery
Online coaching
Online programs mentioned on website (referenced in blog post 'Online Programs')
Address
497 Lutwyche Rd, Lutwyche QLD 4030
Team
Sandee Remiens

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