Personal Trainers in Brisbane - Page 3

Gymnastics, Calisthenics, Olympic Lifting, Power & Speed, Hybrid Training, CrossFit, Nutrition

Gymnastics, Calisthenics, Olympic Weightlifting, CrossFit, Hybrid Training

Online

Athletes, gym members, individuals with diverse training goals

45-min consultation and goal-setting session included with 1:1 coaching package

1:1 personalised online coaching with video form review. Two tier system: 4-7 days per week ($100 AUD/week) or 1-3 days per week ($65 AUD/week). Includes 45-min consultation, weekly virtual check-in, and video reviews (up to 30 or 15 videos per week depending on tier).

Nutrition coaching for fat loss, muscle gain, performance, and forming healthy habits. Pricing: $55-$100 AUD/week depending on video call frequency. Includes weekly app check-in and regular video call appointments. Anna is a nutritionist (not a registered dietitian) with limited scope - cannot directly manage clinical conditions like PCOS, IBS, diabetes, etc. Coaches vegan/vegetarian/plant-based clients. Does not require all clients to track macros/calories.

• Booking: Online inquiry form, email (info@annawish.net), or contact form on website. Waitlist available for coaching services.

594 Rode Rd, Chermside West QLD 4032

• Personal Trainer
• Accredited Sports Nutritionist
• Mindset Coach

17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.

Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition

Personalised Coaching, Strength Training

Gym-based, Online

Women, All ages

Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.

Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.

• Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website

22 Wellington Rd, East Brisbane QLD 4169

Strength & Conditioning, Weight Loss, Athletic Performance, Beginners

Functional Training, Strength Training, Conditioning

Online

Ct method program 3 day: $15 per week; Ct method program 6 day: $15 per week; Online coaching training only: $30 per week for 12 weeks; Online coaching nutrition only: $30 per week for 12 weeks; Nutrition consultation once off: $60; Online coaching nutrition and training: $60 per week for 12 weeks

FREE coaching enquiry call

Features: 24/7 access to training/nutrition via app; Access to messages with coach; Personalised training and/or nutrition program; Healthy habits tracking (steps, food, etc.); Weekly check-ins; Exercise swaps and at-home alternatives; Video demonstrations and form feedback; In-app nutrition plan with 100s of recipes; Progress tracking & accountability; Access to exclusive CT Coaching community Facebook group; Personalised online coaching via app with 24/7 access to training/nutrition programs

Formats: Online coaching package (nutrition and training); Nutrition-only program; Once-off nutrition consultation; Offerings: Nutrition coaching; Personalised nutrition plans; Meal planning with 100s of recipes; Dietary support

• Booking: Online booking system (Trainerize app); Application form (Jotform); Free enquiry call booking

Bluewater Square, 20 Anzac Ave, Redcliffe QLD 4020

Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

Physiotherapy, Strength & Conditioning Coaching

Private Studio, Online

Veterans, First Responders, Contact Athletes, Rugby League players, MMA fighters, Boxers, Runners, Defence personnel

Online physiotherapy assessments, treatment plans, and 1-1 strength & conditioning coaching available

Group Training Programs for Contact Athletes

Located within The Strength Junction gym facility (specific equipment details not provided)

• Booking: Email (info@tacticalphysio.com.au) or phone (0429 595 945)

6/260 Zillmere Rd, Zillmere QLD 4034

10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Calisthenics, Strength Training, Functional Training, Corrective Exercise

Private Studio, Online

Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results

Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.

• Booking: Online contact form via website

104 Slobodian Ave, Eight Mile Plains QLD 4113

Strength & Conditioning, General Physical Preparedness (GPP), Power Development

Weightlifting, HIIT (High Intensity Interval Training), Functional Training, Body Movement Fundamentals

Private Studio

General fitness enthusiasts; those seeking strength and power development; people committed to hard work-based results

Group training: 1 session per week: $40 AUD; 2 sessions per week: $70 AUD; 3 sessions per week: $90 AUD; 4 sessions per week: $110 AUD; Private personal training: $100 AUD per hour

Knowledge and advice on diet provided as part of coaching

Small Group Personalised Training sessions

Available (image reference provided but specific times not extractable from text)

• Booking: Phone or email (no online booking system mentioned)

3 Snowden St, Tarragindi QLD 4121

Coach specialises in creating personalized transformation systems combining progressive training, habit correction, and mindset coaching. Focus on sustainable, long-term results rather than quick fixes.

Weight Loss, Muscle Building, Athletic Performance, Pre-Natal

Personalised Programming, Habit Correction, Mindset Coaching

Private Studio, Online

Anyone seeking body transformation, Those wanting habit and mindset change, Pre-natal/pregnancy preparation, Endurance athletes (Ironman prep mentioned)

Free 30-minute setup call to discuss goals and build custom plan

Available. Custom workout programs with video demonstrations, real-time progress tracking, and 24/7 messaging support via app.

Nutritional guidance included - clear, practical direction on food choices and eating habits to support energy, health, and results.

• Booking: Online form on website, phone call (0421 963 725)

Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074

10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.

Strength & Conditioning, Athletic Performance

Powerlifting, Olympic Lifting

Gym-based, Online

New lifters, Intermediate lifters, Competitive powerlifters

Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website

Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.

ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment

• Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website

203 Lutwyche Rd, Windsor QLD 4030

• Certificate III in Fitness
• Certificate IV in Fitness

18+ years. Fitness enthusiast since 2008. Full-time fitness expert and nutrition advisor. Worked in gyms and private studios across Queensland. Corporate Personal Trainer for ADCO QLD since 2019 running multiple early morning group sessions weekly. Experience in strength and fitness training, weight loss programs, boxing classes, post-pregnancy exercise, injury rehabilitation, cardiovascular, resistance training, and nutrition advice.

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Boxing, Corporate Wellness

HIIT, Boxing, Strength Training, Body Weight Exercises, Resistance Training, Cardiovascular Training

Private Studio

• Booking: Phone: 0401 811 883; Online contact form; Email contact

Albany Forest Dr, Albany Creek QLD 4035

Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning

Functional Training, Strength Training

Private Studio

Women, People with muscle pain and imbalances

• Booking: Phone (0403 355 113) or online booking via Halaxy

279 Norris Rd, Bracken Ridge QLD 4017

Rehab / Injury Recovery, Strength & Conditioning, Group Fitness

Functional Training, Pilates

Private Studio, Gym-based

Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial

Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power

Over 20 classes per week; specific times not listed but booking system available

• Booking: Online booking system (MindBody)

Ground Floor/344 Queen St, Brisbane City QLD 4000

• Yoga Instructor
• Pranayama Breathwork Instructor

Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

Personal Training, Yoga, Pranayama Breathwork

Private Studio, Home Visits, Outdoor

Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

• Booking: Phone; Email

Level One/59 Castlemaine St, Milton QLD 4064

Professional trainers with extensive knowledge in exercise science; focus on scientifically-backed programs.

Weight Loss, Resistance Training, Muscle Building, Mobility & Flexibility, Speed, Strength & Power, Athletic Performance

Small Group Training, Semi-Private Training, Resistance Training

Private Studio

Gold membership: Amount: $99 AUD per week; 4 Semi-Private Sessions per week; 21 day kickstart: Amount: $149 AUD; 3 weeks of GOLD membership + Nutrition Appraisal + 10% OFF supplements (new members only); 10 sessions upfront: Amount: $350 AUD; 10 x Semi-Private Sessions, valid for 3 months

$99 AUD per week (GOLD membership)

21 day kickstart: Name: 21 Day Kickstart; Price: $149 AUD; Includes: 3 weeks of GOLD membership; Nutrition Appraisal; 10% OFF supplements; Eligibility: New members only

Nutrition appraisal: Included in 21 Day Kickstart package; Supplement discount: 10% OFF supplements with Kickstart package

Small Group Sessions, Semi-Private Training Sessions

Timezone: AEST; Multiple daily sessions throughout the week; Example times: 5:00 am; 6:00 am; 7:00 am; 8:00 am; 4:00 pm; 5:00 pm; Session types: Small Group Sessions (1 hr); Days available: Monday to Saturday; Session leaders: Darren

• Booking: Online booking system (personaltrainingplus.com.au/schedule)

1/114 Bay Terrace, Wynnum QLD 4178

• Yoga Instructor
• Pranayama Breathwork Instructor

Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

Personal Training, Yoga, Pranayama Breathwork

Private Studio, Home Visits, Outdoor

Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

• Booking: Phone; Email

24 Stratton St, Newstead QLD 4006

• Personal Trainer
• Boxing Coach
• Martial Arts Coach

16+ years. Since 2008, transforming clients into fitter and healthier versions of themselves through mobile personal training.

Weight Loss, Body Transformation, Boxing Fitness

Boxing, Martial Arts, Functional Training

Mobile, Online

Online training app available

Nutrition coaching and weight loss support offered

Small Group Fitness

• Booking: Phone; Email; Website contact form

83/43 Richard St, Lota QLD 4179

20+ years

Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal (implied - peri & menopause focus), Mobility & Flexibility

Functional Training, Strength Training, Yoga, Myofascial Stretch Therapy, Sound Healing, Nature-based wellness

Gym-based

Women 40+, Perimenopause and menopause, Health and wellness seekers

Nourishing food and cooking demonstrations offered at retreats

State-of-the-art Technogym equipment, Gym-based at Snap Fitness Moorooka

• Booking: Phone: 0449 946 621; Email: wendy@mindbodyspace.com.au; Contact form on website; TryBooking platform for retreats

Snap Fitness Moorooka, 210 Beaudesert Rd, Moorooka QLD 4105

7+ years. Amy and Sean have been training clients for 7+ years with a track record of significant client transformations including 30kg+ weight loss, marathon training progression, and long-term client retention.

Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

Personal Training, Semi-Private Training, Group Fitness, Online Training

Private Studio, Online

Beginners, Athletes, Corporate employees, General population

Free e-book: '3 Easy Steps to Increase Your Energy NOW!' available via contact form

Comprehensive online training program with daily delivery, professional coaching, feedback, and flexibility to train on your own schedule from home.

One-on-one nutrition coaching with customised meal plans, shopping strategies, and meal prep support. Individually tailored nutrition programs to build muscle and increase energy.

High-energy group fitness classes available

• Booking: Online form/contact form on website

1/2 Jenner St, Nundah QLD 4012

• Qualified Personal Trainer
• Student Dietician

5+ years. 5+ years boxing experience and upwards of 5 years in the fitness industry. Passion-driven, detail-orientated and client-focused trainer focused on education and lifestyle change.

Personal Training, Boxing

Boxing, Personal Training

Private Studio, Online

All levels (boxing), All fitness levels

Online coaching available. Fill out online form to enquire.

Student Dietician on staff

Booking note: All bookings done online. Drop-ins require prior confirmation.; Operating hours: Monday - Friday: 6:30 AM - 9:00 PM

• Booking: Online booking form at website

39 Campbell St, Toowong QLD 4066

Has been involved in the fitness industry as both an athlete and trainer. Strong sporting background giving understanding of fitness goal achievement. Constantly develops personal knowledge and skills within the fitness industry.

Weight Loss, Muscle Tone, Posture Correction, Core Strength, Cardio Fitness

Personal Training, Group Classes

Private Studio

All fitness levels

Meal plans offered

Group classes offered, tailored to all fitness levels

• Booking: Online booking system (referenced on website)

Shop 3/4 Lathe St, Virginia QLD 4014

Over a thousand clients coached through personal training and group fitness. Has transformed clients' lives through integrated approach of exercise, nutrition and lifestyle coaching.

Weight Loss, Holistic Health Coaching, Lifestyle Coaching, Health and Fitness

Personal Training, Group Training, Bootcamp, Pilates

Private Studio

General adult population, People seeking weight loss, People seeking improved energy levels, People seeking holistic health transformation

Nutrition coaching included as part of integrated holistic approach. Website emphasizes importance of nutrition alongside exercise and lifestyle.

Group Training, Bootcamp, Pilates

• Booking: Phone or Email

222 Wishart Rd, Wishart QLD 4122

14+ years. Helping people transform their health, fitness and life from Brisbane to the Gold Coast in Queensland for over 14 years through Boot Camps, Personal Training, Yoga, and online programs.

Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

Personal Training, Boot Camps, Yoga, Kickboxing, Boxing, Mixed Martial Arts, Pilates, Core Strengthening, Cardio Fitness Training

Private Studio, Online

Weight loss focused clients, Strength and muscle building clients, Martial arts and self-defense learners, General fitness clients

Online coaching, online programs and guides available worldwide

Nutrition coaching offered

Boot Camps, Yoga classes, Kickboxing classes, Group training

• Booking: Online contact form available; Phone: 1300 628 656

4 Osborne Ct, Loganholme QLD 4129

Strength & Conditioning, Form Correction

Private Studio, Mobile

Free PT Consultation (30 mins)

Classes offered (specific types not detailed on provided pages)

• Booking: Online booking system (Setmore)

599 Brunswick St, New Farm QLD 4005

Quentin is a qualified personal trainer offering customised fitness programs with a focus on safe and effective training for body transformation.

Weight Loss, Strength & Conditioning, Fitness Improvement, Core Strength, Mobility & Flexibility

HIIT, Functional Training, Strength Training, Cardio

Private Studio

General population, Weight loss seekers, Fitness enthusiasts

Free Consultation

Offerings: Nutrition plans provided as part of Body Transformation Challenge and personal training packages; Nutritional guidance included with programs

Small Group Training (HIIT)

Group training timetable available via external booking link; Saturday: 6:00 AM - 2:00 PM; Monday to friday: 5:00 AM - 9:00 PM

• Booking: Phone call (0410 529 843) or email (Quentin@personaltrainingpinjarrahills.com.au)

12 Vyner St, Pinjarra Hills QLD 4069

Strength & Conditioning, Functional Training

Personal Training, Group Fitness Classes, Vinyasa Yoga

Private Studio

General fitness seekers, People seeking lifestyle transformation, Groups (2-3 person training)

Can share the cost with friends in 2:1 or 3:1 sessions; Pt 1 on 1 session: $80 AUD; Pt 2 on 1 session: $45 AUD per person; Pt 3 on 1 session: $45 AUD per person

Free Consultation

Sports Nutrition coaching

Group Fitness Classes, Vinyasa Yoga, Studio Challenges (leaderboard system)

Small private studio, Easy parking

6 days a week (specific times not provided)

• Parking: Easy parking available
• Booking: Phone; Online booking (via website)

Shop 3/4 Lathe St, Virginia QLD 4014

Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.

Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction

Strength Training, Precision Programming, Data-driven Training, Recovery Management

Private Studio, Online

Executives, CEOs, Business leaders, High performers, Athletes, Over 50s

Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.

Fully managed nutrition planning integrated with online coaching systems

• Booking: Online booking system or chat contact

HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011

Strength & Conditioning, Athletic Performance, Weight Loss

Private Studio, Online

General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals

Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)

Online Coaching offered at $59.99 per week with 8 week minimum term

• Booking: Online form submission via Jotform

22 Railway Ter, Milton QLD 4064

• Certified Group Instructor
• Personal Trainer

20+ years. Hazel has over 20 years experience in the health and fitness industry based in the Wynnum and Manly Bayside area.

Women's Fitness, Weight Loss, Muscle Tone, Core Strength, Posture Correction, Cardio Fitness

Group Cardio, Weights

Private Studio, Group Classes

Women, All ages, All fitness levels

Nutritional Advice offered

Group Cardio & Weights Classes for women of all ages & fitness levels

Wynnum Community Centre, 105 Florence St, Wynnum QLD 4178

4+ years. Rai specialises in strength sports and works with individuals from all experience levels, from beginners to competitive athletes looking to advance their training.

Strength & Conditioning, Athletic Performance

Powerlifting, Strongman

Private Studio

Beginners, Competitive Athletes

• Booking: Online enquiry form available on website

2/629 Toohey Rd, Salisbury QLD 4107

Massage Therapy, Fitness, Facials

Private Studio

• Booking: Phone or online chat

Shop 2/8 Stuart St, Bulimba QLD 4171

Healthcare background mentioned in bio

Strength & Conditioning, General Fitness

Private Studio, Gym-based

Free Personal Training Session (45 mins); Free Personal Training Consult (45 mins)

Friday: 7:00 AM - 9:00 PM; Monday: 7:00 AM - 9:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 9:00 PM; Saturday: 9:00 AM - 5:00 PM; Thursday: 7:00 AM - 9:00 PM; Wednesday: 7:00 AM - 9:00 PM

• Booking: Online booking system (Setmore)

10 Banfield St, Chermside QLD 4032

• Personal Trainer (fully qualified)
• Reformer Pilates Instructor
• Pre/Post Natal Specialist
• Midlife Woman Specialist

Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

Reformer Pilates, Personal Training

Private Studio, Outdoor, Home Visits, Online

Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

Services catering for different budgets and schedules available

Free consultation and taster session available

Online training packages (coming soon)

Small group training

• Booking: Phone or contact form (get in touch for consultation)

30A Rawson St, Wooloowin QLD 4030

Andy has trained people ranging from ages 14 to 85. He has personal experience with nervous system challenges and has completed running events like Bridge to Brisbane. He emphasises evidence-based approaches to posture, movement, sleep, and mental health.

Mental Health, Nervous System Regulation, Posture Correction, Movement & Mobility, Strength & Conditioning, Recovery & Sleep Optimization

Postural Assessment, Movement Training, Breathing Techniques, Strength Training, Walking/Jogging Progression, Mobility Work

Private Studio

Adults, Over 40s, People with chronic pain, Mental health focus, Desk workers, Ages 14-85

Basic nutrition awareness education provided (not dietitian advice). Covers calorie deficit basics, practical eating habits, and mindful eating tips.

• Booking: Contact via Facebook (AndyBirchPT) or Instagram (wotznext4andy) or phone (0432 208 345)

9 Castlebar st, Kangaroo Point QLD 4129

General Fitness, Weight Loss, Strength & Conditioning

Functional Training

Private Studio, Online

All ages, All fitness levels, Individuals with injuries, People with varying goals

Online coaching and programs available. Clients receive training via the FIT365 App with personalized programs.

• Booking: Contact form on website or phone

101a Main St, Kangaroo Point QLD 4169

Lifelong sports enthusiast since age 5. Competed in Taekwondo from age 7, selected twice for the Australian Taekwondo team. 3rd Dan Black Belt. Inspired by his own personal trainer during international competitions to pursue fitness training.

Strength & Conditioning, Weight Loss, General Fitness

Functional Training, Cardio Fitness

Private Studio, Online

All fitness levels, Beginners, General population

Free Initial Consultation - 30 minute session including fitness questionnaire, goal discussion, and basic fitness workout

Group classes available online

Group fitness sessions available online and in-person, Described as: fun way to get fit with friends, appeals to all fitness levels, cardio fitness and fat burning focus

No sessions listed in the next 7 days (as of website content date)

• Booking: Phone call (0402 612 940) or email (david@illuminatefitness.com.au)

1545 Gympie Rd, Carseldine QLD 4034

General Health & Wellbeing, Strength & Conditioning, Flexibility & Mobility, Weight Loss, Endurance, Post-Rehab / Medical Referral

Private Studio

General fitness clients, Medical/GP referrals, Clients with health conditions requiring exercise consideration

Free trial session upon initial consultation; Free session for referrers (friend or family who refer a new client)

• Booking: Online form submission - clients complete expression of interest and are contacted within 2 business days

43 Ibis Cct, Forest Lake QLD 4078

Strength & Conditioning, Injury Recovery, Weight Loss

Private Studio

Busy professionals, Parents, Post-Injury clients, People returning to fitness

Flexible package options available - contact for details

• Booking: Contact form on website, phone call, or email

4 Bellflower Cres, Mount Cotton QLD 4165

The trainer mentions having 'vast years of experience within the Fitness Industry and Corporate World' and offers business coaching to other fitness professionals.

Weight Loss, Muscle Gain, Improved Fitness Levels, Lifestyle Changes

Personal Training, Online Personal Training

Private Studio, Online

Online personal training offered with convenience, flexibility, personalized guidance, and accessibility for clients in any location.

Personal trainer provides guidance on nutritional advice as part of personalized coaching.

• Booking: Contact via phone (0432 366 851), email (aztecfitness810@gmail.com), or online contact form on website.

15 Leonard St, Wellington Point QLD 4160

20+ years. Over 20+ years in the fitness industry providing strength training and fitness guidance

Strength & Conditioning, Women's Fitness

Weight Training, Strength Training

Gym-based

Women over 50, Women of any age, General fitness clients

43 Endiandra St, Algester QLD 4115

Strength & Conditioning, Senior Fitness

Strength training, Personalised programming

Private Studio

Mature adults aged 40+, Busy professionals

Park St, Hawthorne QLD 4171

General Fitness, Strength & Conditioning, Group Fitness, Wellness & Recovery, Athletic Performance

Gym-based

Busy parents, Dog owners, Wellness-focused individuals, Fitness enthusiasts

Health-conscious cafe available to members and public; no seed oils used in meal preparation

Over 270 classes per week

Free weights, Cardio equipment, 25m rooftop heated magnesium swimming pool, Advanced underwater speaker system in pool, Spa services, Recovery facilities, Cafe, Kids creche (200sqm), Aesop-filled change facilities, Cutting-edge modern training equipment across 2 expansive levels, Allied health services

Spa hours: Sunday: 10:00 am - 5:00 pm; Saturday: 8:00 am - 5:00 pm; Wednesday thursday: 9:00 am - 8:00 pm; Monday tuesday friday: 9:00 am - 7:00 pm; Club hours: Friday: 4:30 am - 9:00 pm; Sunday: 6:00 am - 7:00 pm; Saturday: 5:00 am - 7:00 pm; Monday thursday: 4:30 am - 10:00 pm; Creche hours: Friday: 8:00 am - 12:00 pm; Sunday: Closed; Saturday: 7:00 am - 11:30 am; Monday thursday: 8:00 am - 12:30 pm, 3:00 pm - 6:30 pm

• Booking: Online enquiry form; Phone: 07 3539 9999; Email: newstead@totalfusion.com.au; Book a tour available online

1 Gasworks La, Newstead QLD 4006