Brisbane, QLD

Personal Trainers in Alderley

Compare 84 personal trainers and gyms in and around Alderley, QLD, by price, Google reviews, speciality and training style.

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Enoggera Grange Newmarket Kelvin Grove Ashgrove Stafford Red Hill Windsor

Alderley at a glance

~$87
typical PT session: $25 to $110
published session range: 42
offer a free consultation or trial: ~$14/wk
typical gym membership: 36 + 48
trainers + gyms with PT

Directory data updated 24 September 2026.

28 weight loss trainers & gyms in Alderley with a free consultation

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Personal trainers

BODY BLISS BRISBANE
Red Hill, QLD · 2.7 km from AlderleyPersonal trainer5(10)
- Women's Fitness
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Red Hill listings
View more about BODY BLISS BRISBANE
About
Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.
Qualifications
Accredited Practising Dietitian (APD)
Certificate III & IV in Fitness (Certified Personal Trainer)
Mindset & Behaviour Change Coach
Neuro-Transformation Therapy Practitioner (NTT Practitioner)
Advanced Studies in Women's Health & Hormonal Support
Senior First Aid & CPR
Experience
20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.
Specialisations
Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching
Training methods
Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching
Where they train
Private Studio, Mobile, Online, Home Visits
Ideal for
Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels
Pricing
Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...
Free offers and trials
10-minute FREE Discovery Call for Wellness Coaching
Online coaching
Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.
Nutrition
Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).
Group classes
Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions
Practical
Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
Address
Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059
Team
Odette Raiti
Client testimonials
“A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”
Robert McMaster
“If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”
Holly Milner
“I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”
Celine Puglisi
Peter Nguyen Fitness
Wooloowin, QLD · 4.6 km from AlderleyPersonal trainer5(81)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Wooloowin listings
View more about Peter Nguyen Fitness
About
"Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."
Experience
17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Resistance Training
Where they train
Private Studio, Home Visits, Online
Ideal for
Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries
Pricing
"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...
Free offers and trials
Free initial consultation
Online coaching
"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...
Nutrition
"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."
Practical
Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
Client testimonials
“The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”
Robert Setter, Chief Executive
“My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”
Rob (Chief Executive)
Essential Strength
Windsor, QLD · 2.6 km from AlderleyPersonal trainer5(2)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Windsor listings
View more about Essential Strength
About
Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.
Qualifications
Listed on website - see Our Qualifications page (full details not provided in extracted content)
Experience
13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Mobile
Ideal for
Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts
Pricing
All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package
Free offers and trials
Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)
Online coaching
Online Training service available
Nutrition
Nutrition Coaching and Online Exercise Programming Services available to complement training
Group classes
Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore
Practical
Booking: Contact via phone or email to inquire and book
Address
142 Newmarket Rd, Windsor QLD 4030
Team
Candice King
Jessica King
Client testimonials
“Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
Michael Boehm, 32, Scientist
“Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
Renata Egan
“I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
Judith Singleton
Limitless Personal Performance
Stafford, QLD · 1.8 km from AlderleyPersonal trainer5(46)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
- BSc Sports and Exercise Science (Bailey)
Claim this listing See Stafford listings
View more about Limitless Personal Performance
About
We help adventurous and active individuals become stronger to excel in their lives, sports or hobbies so they can live life on their terms, confident that their bodies are built by design to achieve what they want.
Qualifications
BSc Sports and Exercise Science (Bailey)
University-qualified Sport and Exercise Expert (Jeremy)
Experience
8+ years. Jeremy: 8+ years in the industry with experience coaching at Solomon Islands Institute of Sport, Brisbane Paralympic Football Team, and local sporting athletes. Overcome personal muscular developmental delay through physical therapy. Bailey: Extensive experience with musculoskeletal conditions and injury rehabilitation; worked with Olympic and Paralympic athletes.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Senior Fitness
Training methods
Functional Training, Strength Training, Exercise Physiology
Where they train
Private Studio, Gym-based
Ideal for
Active adults, Athletes, Weekend warriors, People recovering from injury, Retirees (50+), Parents, People with chronic pain, Beginners
Pricing
Packages: Premium 12 weeks: $4,300 of value advertised; Price: Not explicitly stated; Includes: Movement Screening & Measurements (Value $110); Strength & Fitness Testing (Value $110); Personal Programming & App Access (Value $49 pwk); Video Program Feedback (Value $100 pwk); 1x Private Personal Training Session Per Week (Value $90 per session); Nutritional Tracking & Guidance (Value $720); Access 24/7 support from coach (Value $100 pwk); Unlimited Program Adjustments (Value $480); 12 week commitment & Money Back Guarantee; Premium plus 12 weeks: Price: Not explicitly stated; Includes:...
Free offers and trials
Free consultation / Discovery call available
Nutrition
Nutritional tracking, guidance and support included in Premium and Premium+ packages. Meal planning and dietary support mentioned.
Group classes
Small group training available with maximum 4 like-minded individuals, true
Practical
Booking: Online booking form; Phone: 0427 915 110; Email contact available
Address
23 Wolverhampton St, Stafford QLD 4053
Team
Jeremy Ayling
Bailey
Client testimonials
“At 64 I finally managed to hang up my boots and retire from work. I want to enjoy my retirement and not shuffle off to a nursing home anytime soon. I have been going to 2 sessions a week with Jeremy and Bailey who are both awesome. They are highly experienced (working on their Masters of Exercise Science) and offer experience, motivation and fun in their sessions. I am so happy I started. I am really noticing the change in my physical health now.”
Kate Scougall
“I'm so happy with the results I've achieved so far. In just 12 weeks, I've lost 10.4 kg, regained my sense of self, become stronger, and developed new, healthy habits. Jeremy is an incredibly committed trainer, always willing to help you achieve your goals. Now, I feel more active, stronger than before, and genuinely happier.”
Caterine Lipnik
“I never knew how much pt sessions would help me until I joined Limitless Personal Performance! I started pt with Jeremy five years ago and I've been able to improve my relationship with exercise, nutrition, body image, and my overall health and wellbeing. Jeremy has also helped me bounce back from injuries by creating a tailored program that promotes recovery.”
Neptune Maturi
Hotfox Fitness
Ashgrove, QLD · 3.2 km from AlderleyPersonal trainer4.6(8)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Mobile
- Nutrition support
- Personal Trainer
From$25per session
Claim this listing See Ashgrove listings
View more about Hotfox Fitness
About
Belinda Evans (Bee) is a female personal trainer and nutritionist offering one-on-one training at her Ashgrove studio or via mobile service throughout Brisbane. She specialises in weight loss, strength training, and helping mums get their fitness back.
Qualifications
Personal Trainer
Nutritionist
Experience
Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal
Training methods
Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training
Where they train
Private Studio, Mobile, Outdoor
Ideal for
Women, Mothers/Post-Natal, Busy professionals, Men (limited services)
Pricing
6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...
Free offers and trials
First session free; Complimentary health assessment
Nutrition
true
Group classes
Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available
Practical
Booking: Phone (0401 297 287) or website contact form
Address
468 Waterworks Rd, Ashgrove QLD 4060
Team
Belinda Evans
Client testimonials
“Taking up personal training with Belinda at Hotfox Fitness was the best decision I have ever made. It has totally changed my life.”
Amanda
“Without Bee I would never have reached my goal weight or changed my attitude about exercise.”
Adrienne
Doing it with Dandy
Stafford, QLD · 2.8 km from AlderleyPersonal trainer5(18)
- Weight Loss
- Functional Training
- Mobility
- Free consultation
- Private studio
- Nutrition support
From$40per session
Claim this listing See Stafford listings
View more about Doing it with Dandy
About
Dandy is the leading Fat Loss and Functional Personal Trainer in Stafford, operating from a private studio gym within the boutique Alternature Wellness Clinic with specialisation in fat loss and mobility training.
Specialisations
Weight Loss, Functional Training, Mobility
Training methods
Strength Training, Density Training, HIIT, Metabolic Conditioning, Boxing, Stretching, Advanced Mobility Exercises
Where they train
Private Studio
Ideal for
All fitness levels, All ages, All genders, All experience levels, All mobility levels
Pricing
Pt session 30min: $40 per session or 2x sessions for $70; Pt session 45min: $60 per session or 2x sessions for $100; Pt session 60min: $80 per session or 2x sessions for $130; Semi private surcharge: $10 extra per session per additional person; Body reboot challenge 12weeks: $90 per week (3x 30min PT style HIIT sessions)
Free offers and trials
FREE consultation
Nutrition
Nutritional Advice included in sessions
Facilities
Private studio gym within Alternature Wellness Clinic with two training areas, Extensive range of equipment for variety in exercise selection
Practical
Booking: Online booking system (alternature.as.me/doingitwithdandy); Phone (0449 178 439)
Address
24 Minimine St, Stafford QLD 4053
Olivia Keenan PT & Reformer Pilates
Wooloowin, QLD · 4.6 km from AlderleyPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Personal Trainer (fully qualified)
Claim this listing See Wooloowin listings
View more about Olivia Keenan PT & Reformer Pilates
About
Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.
Qualifications
Personal Trainer (fully qualified)
Reformer Pilates Instructor
Pre/Post Natal Specialist
Midlife Woman Specialist
Experience
Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause
Training methods
Reformer Pilates, Personal Training
Where they train
Private Studio, Outdoor, Home Visits, Online
Ideal for
Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds
Pricing
Services catering for different budgets and schedules available
Free offers and trials
Free consultation and taster session available
Online coaching
Online training packages (coming soon)
Group classes
Small group training
Practical
Booking: Phone or contact form (get in touch for consultation)
Address
30A Rawson St, Wooloowin QLD 4030
Team
Olivia Keenan

Gyms with personal trainingPT is usually charged on top of membership

Phoenix Physique
Windsor, QLD · 3.3 km from AlderleyGym5(30)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 18+ years' experience
From$13per week
Claim this listing See Windsor listings
View more about Phoenix Physique
About
Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.
Experience
18+ years
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
Training methods
Strength Training, Functional Training, Yoga, Pilates
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers
Pricing
30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50
Membership
$13.95 per week
Free offers and trials
First week of gym membership FREE
Nutrition
Dietitian on staff (mentioned as part of professional team)
Facilities
Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking
Practical
Parking: On-site and street parking available
Booking: Phone, email, or appointment only
Address
20 Lyons Terrace, Windsor QLD 4030
Team
Jay Robson
Cat Kane
Loretta Leigh
Matt Jenner
Client testimonials
“I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
Veronica Ashdown
“I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
Trudie Cross
“Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
Alec Bourchier
BodyFabulous Fitness
Spring Hill, QLD · 4.8 km from AlderleyGym5(23)
- Pregnancy Fitness
- Post-Natal
- Women's Fitness
- Free consultation
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Spring Hill listings
View more about BodyFabulous Fitness
About
Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.
Qualifications
Certified Pregnancy Trainer
Certified Female Fitness Trainer
Group Fitness Instructor Certification
Course Creator
Experience
20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.
Specialisations
Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running
Training methods
Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training
Where they train
Mobile, Online, Home Visits, Private Studio
Ideal for
Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers
Free offers and trials
15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website
Online coaching
Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.
Nutrition
Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.
Group classes
Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages
Practical
Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
Address
60 Raff St, Spring Hill QLD 4000
UBX Ashgrove
Ashgrove, QLD · 3.3 km from AlderleyChain gym5(105)
- Boxing
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Gym based
- Online coaching
Claim this listing See Ashgrove listings
View more about UBX Ashgrove
About
UBX is a boxing gym offering flexible, coach-supported workouts with daily changing routines. Members can start a new round every 3 minutes with no set class times, combining boxing elements with full-body fitness training in a welcoming, community-focused environment.
Specialisations
Boxing, Weight Loss, Strength & Conditioning, Functional Training
Training methods
Boxing, Circuit Training, Full Body Conditioning
Where they train
Gym-based, Online
Ideal for
All fitness levels, Beginners, Seniors (50+), People with injuries, Busy professionals, Families
Pricing
Specific pricing not listed on website. Contact gym for membership and session rates.
Free offers and trials
Free first workout for new members
Online coaching
Hybrid fitness flexibility with on-demand online access to gym, coach, and workouts available
Facilities
Boxing rings, Boxing equipment, Full body workout stations, Clean gym facilities
Practical
Booking: Online booking system available on website for free first workout
Address
486 Waterworks Rd, Ashgrove QLD 4060
Team
KyraOwner/Head Trainer
JesseTrainer
CalumTrainer
Client testimonials
“I joined UBX Ashgrove just over a year ago after much procrastination. I felt I was too unfit, too fat, too injured and would feel intimidated by all the super fit boxers there. I was totally wrong as I was made to feel welcome as soon as I walked in the door not only by the lovely staff but also by the other members. The gym has a real warm community feel and I have never once felt self conscious or uncomfortable. The trainers are fantastic, they keep an eye on you, correcting you if you're not doing something right and pushing you harder if they think you need it and if I wasn't physically able to do some of the exercises they would always give me something else to do to work round it. As someone who doesn't love exercise generally, I have found something I actually enjoy. The 45 minutes fly by and I'm now much fitter and stronger than I was a year ago.”
Hilary Wilde
“I love the fitness community that Kyra & the team have created at UBX Ashgrove. We come in all shapes, sizes & ages but everyone is encouraged to work at their own level of fitness & reach their goals. The flexibility is perfect to fit around a busy schedule & the general vibe in the club is first class. Most sustained level of fitness I have ever managed to achieved & loving it!”
Debbie McNamara
“Welcoming and friendly, lots of individual attention given so it feels safe. And definitely no feeling of inadequacy with terribly fit gym junkies around. Everyone works at their own pace.”
Ireni Utley
FITA U Performance Centre
Paddington, QLD · 4.0 km from AlderleyGym5(123)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Nutrition support
Claim this listing See Paddington listings
View more about FITA U Performance Centre
About
Small group strength training and personal training for busy career professionals over 40. FITA-U offers engaging, supportive coaching in a positive community environment with personalized attention to form and individual goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training
Where they train
Private Studio, Gym-based
Ideal for
Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes
Free offers and trials
Free Access To Members Portal; Free Access To Other Events
Nutrition
true
Group classes
Small Group Strength Training, Personal Training
Facilities
Strength training equipment, Weights
Class timetable
Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM
Practical
Booking: Online contact form or phone (0447 007 460)
Address
4/157 Given Ter, Paddington QLD 4064
Team
Ashley CarucciHead Coach & Founder
Pascale PockCoach
Zane WattsCoach
Marian WrightCoach
Client testimonials
“This is the first time I've genuinely enjoyed exercising. I'd tried several large franchise gyms before but always lost motivation. At FITA-U, sessions are engaging and fun, I look forward to training. Coaches are attentive, supportive and ensure correct form. Group environment creates positive, motivating atmosphere. Highly recommend to anyone struggling with consistency.”
Roberto Riella
“I have been training at FITA U for 4 months now and am really impressed with quality of coaching, small group sizes and personal attention. Positive and inclusive environment with excellent trainers guiding you. Classes change every few weeks so it doesn't get dull. I'm encouraged and motivated to try new exercises and improve overall fitness and strength.”
Nicola Pierrepont
“As a 50-something carrying extra weight with busy corporate job and family life, I hadn't been in a gym for 15 years. Team at FITA-U was welcoming. We set realistic goals, focus on technique. After 3 months I've noticed incremental changes in body, energy levels and mindset. Cannot recommend the team highly enough.”
Carol Halton
“Care, patience and focus on supporting your goals is outstanding. Ash and the team are amazing, approachable and make it easy to get right workouts and help with form. It really is an amazing way to let the outer you reflect the inner you. Highly recommend to anyone wanting to improve fitness, especially beginners.”
Matthew Venamore
“Never been keen on gyms but knew I needed to build strength. Tried other gyms but found them overwhelming and busy, so motivation was non-existent. Finding Ash and team at FITA U has been a game changer. Coaches particularly Pascale and Zane are supportive and encouraging. Small classes, team listens to you. Lovely friendly community. Highly recommend.”
Alison
New Start PT | Personal Training For Over 30s
Bowen Hills, QLD · 4.5 km from AlderleyGym5(108)
- Weight Loss
- Posture Correction
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelors Degree in Biomedical Science
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View more about New Start PT | Personal Training For Over 30s
About
New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.
Qualifications
Bachelors Degree in Biomedical Science
Internationally Certified Personal Trainer
Experience
15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.
Specialisations
Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning
Training methods
Functional Training, Strength Training, Tailored Wellness Programs
Where they train
Private Studio, Online
Ideal for
Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients
Pricing
Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)
Free offers and trials
Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide
Online coaching
Online Personal Training available (mentioned in contact form options)
Nutrition
Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.
Practical
Accessibility: NDIS Training page indicates registration for NDIS support
Insurance: NDIS Training offered (dedicated page on website)
Address
78 Brookes St, Bowen Hills QLD 4006
Team
JoshPosture correction, desk work-related pain relief
Client testimonials
“When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
Nathan
“I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
Brenda
“My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
Tim
Jetts Chermside West
Chermside West, QLD · 4.1 km from AlderleyChain gym4.7(173)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free intro offer
- Gym based
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View more about Jetts Chermside West
About
Jetts Chermside West is a 24/7 gym offering world-class training facilities, no lock-in contracts, and access to 250+ Jetts clubs worldwide with personal training available.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Weightlifting, Functional Training
Where they train
Gym-based
Ideal for
Weight loss seekers, Women, People with disabilities, General fitness members
Membership
No joining fee promotion (free until Easter). Minimum Access Fee applies. Full pricing not specified on website.
Free offers and trials
Free until Easter as part of Easter promotion
Facilities
Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Disabled Parking, No Stairs Access
Practical
Parking: Free parking available, dedicated disabled carpark out the front
Accessibility: Wheelchair accessible (no stairs to access), dedicated disabled carpark, suitable for members with disabilities
Booking: Online at jetts.com.au/join-now, Phone: 0426 178 250, Email: chermsidewest@jetts.com.au
Address
Shop 1/748 Rode Rd, Chermside West QLD 4032
Team
KevinClub Manager/Personal Trainer
Client testimonials
“Great gym! The machines are in top condition, and the place is always clean and well-maintained. The manager/owner is extremely friendly, helpful, and easy to reach via the club's mobile. Highly recommend!”
Jared C
“This gym is looked after and supervised brilliantly by Kevin! I always felt welcomed here and looked forward to my workouts!”
Ben Fawkes
“Great gym - friendly and helpful staff. Having a disability, it is great to use - having dedicated disabled carpark out the front and no stairs to access. Not superloud music too and everyone seems very relaxed. Great range of new equipment.”
L Cumberland
Perform 360
Enoggera, QLD · 1.1 km from AlderleyGym4.9(151)
- Strength & Conditioning
- Athletic Performance
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
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View more about Perform 360
About
A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.
Specialisations
Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels
Pricing
Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate
Free offers and trials
Movement assessment included with initial consultation
Nutrition
Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress
Group classes
Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program
Practical
Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
Address
100 Pickering St, Enoggera QLD 4051
Team
Rach TurnerSmall Group PT - Strength Training
Liuba MoghilcoSmall Group PT - Strength Training
Brent CoglanSmall Group PT - Strength Training
Alex NickersonSmall Group PT - Strength Training, Youth Athletes
Daiki KimotoYouth Athletes
Client testimonials
“The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
Kimberley Hamilton
“P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
Samantha Endicott
“I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
Rebecca Pinga
Biome Health and Fitness
Bardon, QLD · 4.3 km from AlderleyGym5(8)
- Weight Loss
- Post-Natal
- Pre-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Personal Training Certificate, BCRPA (Canada)
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View more about Biome Health and Fitness
About
Corby is a passionate health and fitness coach with 13+ years experience who offers holistic personal training, group training, and nutrition coaching at her boutique studio in Bardon. She specialises in weight loss, injury rehabilitation, pre/postnatal fitness, and gut health.
Qualifications
Personal Training Certificate, BCRPA (Canada)
Group Training Certificate, BCRPA
Pre/Postnatal Fitness Certificate, BCRPA
Advanced Sports and Exercise Nutrition Certificate
Bootcamp Level 1 & Level 2
Online Essentials: Training Clients Online
Current First Aid & CPR, Australia Wide First Aid
Fitness Australia Registered
Experience
13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.
Specialisations
Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction
Training methods
Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training
Where they train
Private Studio, Online
Ideal for
All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support
Free offers and trials
Free trial session and free consultation for local clients
Online coaching
Online training available through app-based platform called 'Biome App' - user-friendly app included with programs
Nutrition
Nutrition coaching and meal planning included; specialises in gut health and digestive conditions
Group classes
Small group training sessions available multiple times daily
Class timetable
Timetable and payment options referenced on website but not detailed in provided content
Practical
Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)
Address
290 Simpsons Rd, Bardon QLD 4065
Client testimonials
“I cannot say enough good things about Biome Health and Fitness! Corby has created the best programs for people anywhere in their fitness journey. The APP is incredibly user friendly, and is such an added bonus to the workout program itself! I am only 4 weeks into the Transformer program and have already seen amazing changes in my body. 10/10 recommend!”
Micayla Crenshaw, United States
“Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. Corby had faith in me to succeed even when I didn't think I could. Thank you Corby for changing my life!”
Kim
“Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.”
Rebecca
Snap Fitness 24/7 Lutwyche
Lutwyche, QLD · 3.5 km from AlderleyChain gym4.3(207)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Nutrition support
From$19per week
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View more about Snap Fitness 24/7 Lutwyche
About
Snap Fitness Lutwyche is a 24/7 locally owned fitness facility offering 24/7 access to a supportive community with comprehensive cardio, strength, and functional training equipment.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Strength Training, Cardio, Functional Training, Pilates
Where they train
Gym-based
Membership
Cost: $21.45; Terms: Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan name: Month-to-Month; Cost: $19.45; Terms: 12-month minimum term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan name: 12-Month Membership
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
true
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Pilates Studio, Infrared Sauna, 50kg Weights, Belt Squat, T-bar Row, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Percussive Massage Devices, HDTV
Practical
Parking: Free onsite parking
Booking: Phone; Email; Online form
Address
Shop 3.27/543 Lutwyche Rd, Lutwyche QLD 4030
Team
James Engwirda
Claire Russell
Allan Bowman
Julia Bowman
Client testimonials
“Massive gym with amazing selection of equipment (love to see the belt squat and T bar row)”
Anonymous
“I've had a really great experience with Snap Fitness Lutwyche. The team has been incredibly helpful from the start—always easy to approach, quick to respond, and genuinely supportive whenever I've had questions or needed assistance.”
Anonymous
“The gym looks amazing after the renovation. It's very clean, fresh, spacious, and well organized. I also like that there are multiple machines for most exercises, which makes workouts much more convenient even during busy hours.”
Anonymous
Elevate Training Centre
Grange, QLD · 1.9 km from AlderleyGym4.9(143)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Accredited Clinical Exercise Physiologist
From$14per week
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View more about Elevate Training Centre
About
Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.
Qualifications
Accredited Clinical Exercise Physiologist
Experience
10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness
Training methods
Functional Training, HIIT
Where they train
Private Studio, Gym-based
Ideal for
All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions
Pricing
3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)
Membership
Starting from $14 per week
Free offers and trials
Free 1 week Elevate FIT Trial
Nutrition
Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided
Group classes
Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)
Facilities
State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms
Class timetable
30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week
Practical
Parking: Plenty of on-street parking available
Accessibility: Easy access via public transport
Booking: Online inquiry form, phone
Insurance: HICAPS available for private health rebates (Exercise Physiology services)
Address
Thistle Football Club, 1A/1 Prince St, Grange QLD 4051
Team
Glenn KirbyDirector / Coach
Leigh SmithStrength and Conditioning Coach
Jeremy CarriganPersonal Trainer
Ella ChapmanAccredited Clinical Exercise Physiologist
Jetts Lutwyche
Lutwyche, QLD · 3.3 km from AlderleyChain gym4.8(195)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Gym based
- Exercise Physiologist (Hisa Komoto)
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View more about Jetts Lutwyche
About
24/7 gym with no lock-in contracts offering world-class training facilities, cardio equipment, free weights, functional training zones, and personal training services.
Qualifications
Exercise Physiologist (Hisa Komoto)
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Functional Training, Weight Training, Strength Training
Where they train
Gym-based
Free offers and trials
No joining fee, free membership until Easter (conditions apply)
Facilities
Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Stretching Area, Change Rooms, Free Wifi, Free Parking
Practical
Parking: Free Parking
Booking: Online at https://www.jetts.com.au/join-now or phone 0420 454 197
Address
470 Lutwyche Rd, Lutwyche QLD 4030
Team
Adam GrangerClub Manager
Ellie McNeillAssistant Club Manager
Dominic MarcombePersonal Trainer
Hisa KomotoExercise Physiologist / Personal Trainer
Client testimonials
“Great no fuss gym without all those membership complexities of other gyms (one of the main reasons I joined). Really nice and supportive staff. I'd recommend it to anyone!”
Rose Hunter
“Super helpful team, always down to lend a hand! Prompt replies are very appreciated - awesome gym facilities and equipment too!!!”
Jemima Gibbons
“Friendly staff fantastic all brand new quality Synergy DRAX equipment.”
Steve Brodrick
Epic Win PT
Newmarket, QLD · 1.8 km from AlderleyGym5(39)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Remedial Massage Therapist
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View more about Epic Win PT
About
Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.
Qualifications
Remedial Massage Therapist
Rehab Trainer
Experience
16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Strength Training, HIIT, Mat Pilates
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients
Pricing
Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00
Free offers and trials
Trial Registration Form available on website
Nutrition
Mentioned - clients report advice on nourishing body with healthy food
Group classes
ICE sessions (6am available), Group Fitness classes, Mat Pilates
Facilities
Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi
Class timetable
6am ICE sessions confirmed; specific class times not fully detailed on website
Practical
Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
Insurance: NDIS mentioned as contact option
Address
Unit 2/8 Finsbury St, Newmarket QLD 4051
Team
Jon Okulicz
ShaylaPersonal Trainer
Client testimonials
“I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”
Shannon
“Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”
Kellie F
“100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”
Georgie C
Witness The Fitness
Paddington, QLD · 4.3 km from AlderleyGym4.9(117)
- Strength & Conditioning
- Group Fitness
- Post-Natal
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
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View more about Witness The Fitness
About
Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.
Qualifications
Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
Experience
11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.
Specialisations
Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness
Training methods
Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility
Where they train
Private Studio, Outdoor
Ideal for
Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)
Free offers and trials
Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)
Nutrition
Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.
Group classes
Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp
Class timetable
Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday
Practical
Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions
Address
Shop 8/155 Baroona Rd, Paddington QLD 4064
Team
Tristan ForbesFounder & Owner
Adam MillerPersonal Trainer & Group Coach
ToriExercise Physiologist
Rylan Sandford-BellCoach
HarryExercise Physiologist
Client testimonials
“Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”
Kate
“Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”
Brodie
“Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”
Sarah
“Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”
Adam
“The fittest we've been since probably our 20's”
Darren & Glenda
“It's an incredible experience and you won't regret it”
James Martin
“Great bunch of people, great community here, everybody trains hard & encourages each other”
Terry Houlihan
Strength Sanctuary Brisbane
Stafford, QLD · 2.0 km from AlderleyGym4.9(232)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Gym based
- Private studio
- Online coaching
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View more about Strength Sanctuary Brisbane
About
Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork
Where they train
Gym-based, Private Studio
Ideal for
General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners
Free offers and trials
Gym tour; Trial training session; Initial consultation
Online coaching
Format: App access included with group PT membership; Access to app for members
Group classes
Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4
Facilities
Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym
Practical
Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit
Address
3/39 Hayward St, Stafford QLD 4053
Team
Oran RoystonGym vision and community building
Victoria HartBreathwork ceremonies, meditation, holistic counselling
Bill BennettGroup fitness coaching, strength training
Client testimonials
“Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.”
Jaimee Thomas
Resultz Gym
Everton Hills, QLD · 4.8 km from AlderleyGym5(184)
- Strength & Conditioning
- Weight Loss
- Group Fitness
- Free trial session
- Gym based
- Outdoor
From$12per week
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View more about Resultz Gym
About
Expert coaching with Real Resultz in a supportive community gym. Resultz Gym offers a 'my gym' feel with 24/7 swipe card access, 10 boot camp sessions per week, and memberships starting from $12.50 per week.
Specialisations
Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance
Training methods
Boot Camp, HIIT, Functional Training, Boxing, Yoga, Pilates, Strength Training, Cardio Training, AMRAP
Where they train
Gym-based, Outdoor
Ideal for
Beginners, Fitness enthusiasts, Community-focused clients, All fitness levels (Tabata sessions specifically accommodate different levels)
Pricing
Trial: 7 days free trial with gym induction; Membership: Starting from $12.50 AUD per week
Membership
Starts from $12.50 AUD per week
Free offers and trials
7 Day FREE Trial (includes 15 min gym induction, 7 days access 4am-11pm)
Group classes
10 sessions per week, Start with a Bang (high-intensity), Partner Strength, Tabata, Cardio Carnage, Midweek Surprise, Yoga/Pilates, Combo Extreme, AMRAP (As Many Rounds As Possible), Boxing for Fitness, Weekend Boot Camp
Facilities
Weights, Cardio equipment, Strength training area, Swipe card access 4am-11pm
Class timetable
Friday: Time: 5:45 - 6:30 AM; Class: Boxing for Fitness; Location: Everton Park State School; Instructor: Mat; Monday: Time: 5:45 - 6:30 AM; Class: Start with a Bang; Location: Everton Park State School; Instructor: Mat; Time: 6:30 - 7:15 PM; Class: Partner Strength; Location: Resultz Gym; Instructor: Ena; Tuesday: Time: 5:45 - 6:30 AM; Class: Tabata; Location: Resultz Gym; Instructor: Mat; Time: 6:30 - 7:15 PM; Class: Cardio Carnage; Location: Everton Park State School; Instructor: Ena; Saturday: Time: 6:30 - 7:15 AM; Class: Boot Camp; Location: Everton Park State School; Instructor: Mat;...
Practical
Booking: Online form, Phone (0414 474 040), Email (contact@resultzgym.com.au)
Insurance: Fitness Passport accepted
Address
983 S Pine Rd, Everton Hills QLD 4053
Team
MatBoot Camp instruction, Tabata, Cardio, Boxing, HIIT training
EnaPartner Strength, Cardio training
SallyYoga, Pilates, Flexibility, Mobility
Prestige-Fit - Private Gym & Recovery Zone
Gordon Park, QLD · 3.7 km from AlderleyGym4.9(54)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Prestige-Fit - Private Gym & Recovery Zone
About
Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
Training methods
Functional Training, Strength Training, Personalized Programming
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training
Free offers and trials
21-day trial membership; Free consultation call to discuss memberships and goals
Nutrition
true
Group classes
true
Facilities
Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities
Practical
Booking: Online booking system; Phone consultation; GymMaster online portal
Address
25/4 Suez St, Gordon Park QLD 4031
Team
IsaacPersonal Training, Program Design
KeelyPersonal Training, Coaching
RoukePersonal Training
Christine AngellSports Massage, Recovery Services
Client testimonials
“I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”
Chris Perrin
“The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”
Joe Berryman
“Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”
Gabby
Best Practice PT
Bowen Hills, QLD · 4.3 km from AlderleyGym5(60)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Online coaching
- Exercise Physiology (AEP)
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View more about Best Practice PT
Qualifications
Exercise Physiology (AEP)
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Cardio, Mobility Training
Where they train
Private Studio, Mobile, Online
Ideal for
Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants
Pricing
No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training
Free offers and trials
Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report
Online coaching
Online Personal Training available - train from home
Group classes
Small Group Fitness Training (via Fit Over 40 sister business)
Practical
Accessibility: Works with NDIS participants through Exercise Physiology services
Insurance: NDIS (Exercise Physiology services)
Address
157 Abbotsford Rd, Bowen Hills QLD 4006
Client testimonials
“Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”
Emma Messer
“This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”
Denise Hawthorne
“I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”
Anthony Jones
JS-PT
Milton, QLD · 4.3 km from AlderleyGym5(70)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
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View more about JS-PT
About
Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.
Qualifications
All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness
Training methods
Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga
Where they train
Private Studio, Outdoor, Corporate/On-site
Ideal for
Corporate employees, Individuals serious about fitness, Businesses
Free offers and trials
Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)
Nutrition
Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.
Group classes
Group fitness sessions, Yoga classes, Nutrition workshops (corporate)
Address
3/59 Castlemaine St, Milton QLD 4064
World Gym Stafford - 24/7
Stafford, QLD · 2.6 km from AlderleyChain gym4.4(358)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free trial session
- Gym based
- Online coaching
- 45+ years' experience
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View more about World Gym Stafford - 24/7
About
World Gym Stafford is a locally owned and operated facility backed by a legacy brand with over 45 years of international experience. Open 24 hours to members, serving fitness enthusiasts of all ages and levels.
Experience
45+ years. World Gym brand has over 45 years of international experience and acclaim in the fitness industry
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, General Fitness
Training methods
Strength Training, Olympic Lifting, Functional Training, Powerlifting, HIIT, Yoga, Cycling, Zumba, Reformer Pilates, Les Mills
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Muscle builders, Fat loss seekers
Membership
$10 for 10 weeks (introductory offer)
Free offers and trials
$10 for 10 weeks introductory membership
Online coaching
Virtual cycling classes mentioned
Group classes
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training, Reformer Pilates
Facilities
24-hour access, Functional training area, Olympic lifting platforms and racks, Powerlifting zone, Free weights, Cardio equipment, Strength machines, Reformer Pilates studio, Group fitness studio, Creche, Ladies Only Zone, Comfort Zone, Posing room, Pro shop, Barbell cafe / juice bar, Supplement store, Members lounge with microwaves and fridges, Physiotherapist/Extra Services
Class timetable
Available at https://member.clubware.com.au/WorldGymStafford/TimeTable; 24 hours open to members with staffed hours available
Practical
Booking: Online at https://www.worldgym.com.au/gyms/stafford; Phone: (07) 3065 9813; Walk-in
Address
280 Stafford Rd, Stafford QLD 4053
Fitstop Milton
Milton, QLD · 4.7 km from AlderleyGym5(117)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Gym based
- Nutrition support
- All coaching team are certified personal trainers
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View more about Fitstop Milton
About
Fitstop Milton is a community-focused gym offering personal training in a group environment with certified personal trainers. Voted best gym in inner Brisbane 2023, they tailor sessions to all fitness levels and goals.
Qualifications
All coaching team are certified personal trainers
Experience
Voted best gym in inner Brisbane for 2023. Won Cooper small business awards for People's Choice - Health and Fitness category. Known for experienced and passionate coaching team.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness
Training methods
Strength and Conditioning
Where they train
Gym-based
Ideal for
Beginners, Experienced athletes, All fitness levels, Everyone
Pricing
Trial 2 weeks: $64 AUD
Free offers and trials
1st session free when downloading Fitstop App
Nutrition
Nutritional guidance included in membership
Group classes
Structured strength and conditioning classes, Group training sessions with personal training approach
Practical
Booking: Fitstop App (download to book sessions); Online inquiry form on website; Phone
Address
4/55 Railway Ter, Milton QLD 4064
Team
GigiOwner/Coach
U FIT 24/7 Gym
Keperra, QLD · 4.5 km from AlderleyGym4.6(76)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Nutrition support
- Certificate 3 In Fitness
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View more about U FIT 24/7 Gym
About
U-fit is a local family business gym owned by Sophie Watson, a certified personal trainer with 20 years experience. The facility emphasises an inclusive, supportive community where 'everybody fits in' with 24/7 access and adaptive training for all fitness levels.
Qualifications
Certificate 3 In Fitness
Certificate 4 In Fitness
Personal Trainer Certification
Bachelor of International Business (marketing & management)
Experience
20+ years. Sophie Watson is a competitive runner, former soccer player, and ex-fitness model who competed in INBA and ANB competitions. She specialises in adaptive training methods for individuals with injuries or disabilities.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, People with injuries, People with disabilities, Students (14-18 years), Competitive athletes
Languages
English
Membership
Pricing data not available - website showed $0.00 for all tiers. Membership types listed: Flexfit (fortnightly), Student Strong (16-18yrs), Youth (14-15yrs), Fit 365 (yearly upfront with 20% savings). Joining fee: $79, Club Key: $49, Transaction fee: $1.50 per fortnight (direct debit).
Free offers and trials
Free 7-day trial pass; Free 1st 2 weeks membership for new members; Free personal training session with membership signup; Free on-the-floor assistance during staffed hours
Nutrition
Free nutrition advice available during staffed hours on-the-floor
Facilities
Top quality equipment, Weights, Cardio equipment
Practical
Accessibility: Inclusive and adaptive training available. Sophie Watson specialises in assisting individuals with injuries or disabilities.
Booking: Online signup form at www.ufit247.com.au/signup-form/, phone: 0407 065 059
Address
3/161 Dawson Parade, Keperra QLD 4054
Team
Sophie WatsonOwner
EnochStaff member
AlyciaStaff member
Client testimonials
“Great gym, great vibe, not too busy, friendly atmosphere. Good equipment and service”
Michael Rooney
“at ufit every one fits in. it's a happy clean place good advice about your fitness goals and they will help you in any way to get there at ufit it's a big family”
Dan Sims
“Clean and energetic environment. It does not feel intimidating but at the same time you get motivated to push yourself harder!”
Mazzi Nabavi

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