Personal Trainers in Arana Hills, QLD: Find a Local Trainer

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Personal trainers

Renovate Fitness
Albany Creek, QLD · 3.9 km from Arana HillsPersonal trainer
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Nutrition support
- Certificate III in Fitness
Claim this listing See Albany Creek listings
View more about Renovate Fitness
About
Renée Henderson has been a fitness enthusiast since 2008. She provides a holistic approach to fitness, strength training, weight loss, boxing, post-pregnancy exercise, and injury rehabilitation with expertise in nutrition advice.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Experience
18+ years. Fitness enthusiast since 2008. Full-time fitness expert and nutrition advisor. Worked in gyms and private studios across Queensland. Corporate Personal Trainer for ADCO QLD since 2019 running multiple early morning group sessions weekly. Experience in strength and fitness training, weight loss programs, boxing classes, post-pregnancy exercise, injury rehabilitation, cardiovascular, resistance training, and nutrition advice.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Boxing, Corporate Wellness
Training methods
HIIT, Boxing, Strength Training, Body Weight Exercises, Resistance Training, Cardiovascular Training
Where they train
Private Studio
Practical
Booking: Phone: 0401 811 883; Online contact form; Email contact
Address
Albany Forest Dr, Albany Creek QLD 4035
Client testimonials
“Renée has been ADCO QLD's Corporate Personal Trainer since 2019, running multiple early morning group sessions per week. Working with a team of both sexes, she structures her classes to challenge all fitness levels, getting the best out of each of us. She's made a noticeable difference to our physical fitness and mental health, helping us to better deal with work and life challenges. Renée is an absolute legend! and the perfect fit for the corporate environment.”
ADCO QLD (Corporate Client)
“In the past I've never been able to stick to any fitness regime - I was lacking self motivation and knowledge. Since training with Renée I've lost 6kgs, completely reshaped my body and have more confidence then ever! Renee has an impressive understanding of health and fitness. Every session I'll take away a hot tip on nutrition or a new exercise to help me manage my exisiting injuries.”
Unnamed Client

Gyms with personal trainingPT is usually charged on top of membership

Just Movement
The Gap, QLD · 4.8 km from Arana HillsGym5(50)
- Strength & Conditioning
- Mobility
- Functional Training
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See The Gap listings
View more about Just Movement
About
Just Movement is a premium fitness studio in The Gap, Brisbane, specialising in longevity training and functional fitness. Led by Jordan, the studio blends strength, mobility, pilates, yoga, and functional training in an inclusive, ego-free community environment.
Experience
Jordan has been running Just Movement since at least 2022, with testimonials indicating clients training with him for 2-3+ years, and a strong reputation built on creating a supportive, knowledge-focused community with emphasis on longevity and functional movement.
Specialisations
Strength & Conditioning, Mobility, Functional Training, Longevity Training, Athletic Performance
Training methods
Strength Training, Calisthenics, Mobility, Pilates, Yoga, CrossFit, Functional Training, Movement/Mobility Flows
Where they train
Private Studio, Gym-based, Online
Ideal for
All fitness levels, Ages 30-50+ (based on testimonials), Beginners, Experienced athletes, People seeking longevity and functional fitness, Individuals recovering from injuries
Pricing
Pricing requires contacting the gym directly or booking a call; Status: Not explicitly stated on website
Free offers and trials
Free session available - 'BOOK YOUR FREE SESSION NOW' prominently displayed on website
Online coaching
Online Coaching is the ideal solution for those who can't commit to the gym but still crave personalised programs to work towards their fitness goals. Includes tailored workout plans, nutritional advice, and continuous support.
Nutrition
Nutritional advice provided as part of online coaching packages
Group classes
Strength & Mobility, Lower Body, Movement, Pilates Mat, Yoga, Full Body
Facilities
Free weights, Strength training equipment, Cold immersion pools (three different temperatures), Mat space for Pilates and Yoga, Group training space
Class timetable
Friday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Monday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Tuesday: Time: 5:30 AM; Class: Movement; Time: 6:30 AM; Class: Movement; Saturday: Time: 6:00 AM; Class: Full Body; Time: 7:00 AM; Class: Yoga; Thursday: Time: 5:30 AM; Class: Pilates Mat; Time: 6:30 AM; Class: Pilates Mat; Wednesday: Time: 5:30 AM; Class: Lower Body; Time: 6:30 AM; Class: Lower Body; Time: 9:00 AM; Class:...
Practical
Booking: Phone (0467 673 891), Email (info@justmovement.com.au), Online contact form, or by visiting the facility
Address
166 Settlement Rd, The Gap QLD 4061
Team
JordanHead Coach / Owner
PetreaPilates Instructor
MartinaYoga Instructor
JoeCoach
Client testimonials
“When you get the wrong side of 40 years old there's inevitable challenges in life to meet, and that's where I was and was deeply unhappy and very afraid I was going to let myself go. Everyone knows exercise is key but finding the right exercise and enjoying became even more difficult. Tried lots of gyms and trainers with mixed results. Early 2022 I nervously went to a class run by Jordan and straight away knew he was different from other gym instructors. I made contact with him and started doing one on one training. Jordan put me at ease and was very reassuring. We focused on getting me moving functionally then started on increasing my strength gradually I noticed I was feeling better and doing more things I enjoyed. I can't express how much it means to put on a swimsuit and not feel dreadfully self conscious. I am now not only fitter and stronger than ever but I am happier and confident.”
Angela
“Jordan has truly changed my life. He has unlocked for me a new love of exercising, training and has taught me that no goal is ever too big or small and that anything is possible; all it takes is drive and consistency. Jordan's comforting aura and natural ability to connect with every single client is what makes him and Just Movement stand out amongst any gym that I've stepped foot in. His passion for community and his clear love for exercise and building connections is evident in everything that he does and is the reason why we all show up every day to early morning classes. I couldn't recommend Jordan and Just Movement enough - not only will he provide an insane amount of knowledge and expertise; but you will also get a trainer, a mentor and friend all in one.”
Alex
“I started training with Jordan almost 3 years ago. My goal was not to lose weight but to gain strength & increase mobility after having a shoulder injury. With Jordan's knowledge & support I have definitely achieved this. I am now the fittest & strongest I have ever been & it feels so good! I never liked exercise or gym environments. Just Movement, early mornings and active wear are now a non-negotiable part of my week-day routine that I look forward to each day. Jordan has created an amazing space with a community of beautiful, supportive like-minded people. We have fun & get sh*t done! I have found my tribe.”
Nicole
Perform 360
Enoggera, QLD · 4.4 km from Arana HillsGym4.9(151)
- Strength & Conditioning
- Athletic Performance
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Enoggera listings
View more about Perform 360
About
A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.
Specialisations
Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels
Pricing
Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate
Free offers and trials
Movement assessment included with initial consultation
Nutrition
Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress
Group classes
Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program
Practical
Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
Address
100 Pickering St, Enoggera QLD 4051
Team
Rach TurnerSmall Group PT - Strength Training
Liuba MoghilcoSmall Group PT - Strength Training
Brent CoglanSmall Group PT - Strength Training
Alex NickersonSmall Group PT - Strength Training, Youth Athletes
Daiki KimotoYouth Athletes
Client testimonials
“The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
Kimberley Hamilton
“P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
Samantha Endicott
“I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
Rebecca Pinga
U FIT 24/7 Gym
Keperra, QLD · 1.3 km from Arana HillsGym4.6(76)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Nutrition support
- Certificate 3 In Fitness
Claim this listing See Keperra listings
View more about U FIT 24/7 Gym
About
U-fit is a local family business gym owned by Sophie Watson, a certified personal trainer with 20 years experience. The facility emphasises an inclusive, supportive community where 'everybody fits in' with 24/7 access and adaptive training for all fitness levels.
Qualifications
Certificate 3 In Fitness
Certificate 4 In Fitness
Personal Trainer Certification
Bachelor of International Business (marketing & management)
Experience
20+ years. Sophie Watson is a competitive runner, former soccer player, and ex-fitness model who competed in INBA and ANB competitions. She specialises in adaptive training methods for individuals with injuries or disabilities.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, People with injuries, People with disabilities, Students (14-18 years), Competitive athletes
Languages
English
Membership
Pricing data not available - website showed $0.00 for all tiers. Membership types listed: Flexfit (fortnightly), Student Strong (16-18yrs), Youth (14-15yrs), Fit 365 (yearly upfront with 20% savings). Joining fee: $79, Club Key: $49, Transaction fee: $1.50 per fortnight (direct debit).
Free offers and trials
Free 7-day trial pass; Free 1st 2 weeks membership for new members; Free personal training session with membership signup; Free on-the-floor assistance during staffed hours
Nutrition
Free nutrition advice available during staffed hours on-the-floor
Facilities
Top quality equipment, Weights, Cardio equipment
Practical
Accessibility: Inclusive and adaptive training available. Sophie Watson specialises in assisting individuals with injuries or disabilities.
Booking: Online signup form at www.ufit247.com.au/signup-form/, phone: 0407 065 059
Address
3/161 Dawson Parade, Keperra QLD 4054
Team
Sophie WatsonOwner
EnochStaff member
AlyciaStaff member
Client testimonials
“Great gym, great vibe, not too busy, friendly atmosphere. Good equipment and service”
Michael Rooney
“at ufit every one fits in. it's a happy clean place good advice about your fitness goals and they will help you in any way to get there at ufit it's a big family”
Dan Sims
“Clean and energetic environment. It does not feel intimidating but at the same time you get motivated to push yourself harder!”
Mazzi Nabavi

Personal Trainers in Arana Hills

4 strength & conditioning trainers & gyms in Arana Hills with nutrition support

Personal trainers

Renovate Fitness

Gyms with personal trainingPT is usually charged on top of membership

Just Movement

Perform 360

U FIT 24/7 Gym

Personal trainers in suburbs near Arana Hills