Personal Trainers in Mcdowall

Gyms with personal trainingPT is usually charged on top of membership

• HS

  HealthyBones4Us - Strength and Fitness for Older Adults

  Stafford, QLD · 3.2 km from McdowallGym·4.9(14)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Qualified and licensed personal trainer

  Claim this listingSee Stafford listings

  View more about HealthyBones4Us - Strength and Fitness for Older Adults

  About

  Heidi Strohschon is the owner of Healthy Bones 4 Us, a specialist fitness studio for seniors 60+. With 25+ years in health and wellness, she provides personalised strength, flexibility, and balance training in a safe, supportive environment.

  Qualifications

  • Qualified and licensed personal trainer
  • Remedial massage therapist
  • Qualified Allied Health assistant
  • Extensive physiotherapy experience

  Experience

  25+ years. Heidi has accumulated vast experience and knowledge about exercise amongst seniors since 1999 (25+ years in health and wellness industry). She has worked extensively with Brisbane's top physiotherapists. Many clients have been training with her for 10-18+ years.

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Balance & Fall Prevention, Bone Health / Osteoporosis Prevention

  Training methods

  Functional Training, Resistance Training, Flexibility Work, Balance Training, Aqua Aerobics, Group Fitness

  Where they train

  Private Studio, Online, Outdoor, Home Visits

  Ideal for

  Seniors (60+), People with osteoporosis / osteopenia, Post-injury rehabilitation clients, Those with mobility limitations, People seeking fall prevention

  Free offers and trials

  Free initial consultation/session to discuss injuries, functional capabilities, rehabilitation conditions and fitness goals

  Online coaching

  Format: Zoom classes; Classes: Online Stretch classes (30 minutes); History: Introduced during COVID lockdowns and continued as ongoing option; Duration: 30 minutes; Requirements: Computer, iPad, or smartphone; staff can provide setup assistance

  Group classes

  Ladies Healthy Bones 4 Us Class, Men's Healthy Bones 4 Us Class, Mixed Healthy Bones 4 Us Class, Online Stretch Class, Aqua Aerobics (Spring and Summer)

  Class timetable

  Day: Monday; Time: 8:10 am - 9:10 am; Class: Ladies Healthy Bones 4 Us Class; Day: Tuesday; Time: 7:30 am - 8:30 am; Class: Mixed Healthy Bones 4 Us Class; Day: Tuesday; Time: 8:45 am - 9:45 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 6:30 am - 7:00 am; Class: Online Stretch Class; Day: Wednesday; Time: 7:30 am - 8:30 am; Class: Men's Healthy Bones 4 Us Class; Day: Wednesday; Time: 10:15 am - 11:15 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 2:00 pm - 3:00 pm; Class: Mixed Aqua (Spring and Summer Only); Day: Thursday; Time: 8:00 am - 9:00 am; Class:...

  Practical

  • Booking: Phone (0412 638 398), online contact form, or email (info@healthybones4us.com.au)

  Address

  244 Kitchener Rd, Stafford QLD 4053

  Team

  • HSHeidi StrohschonOwner and Head Trainer
  • AAnaGroup Class Instructor

  Client testimonials

  “I have been training with Heidi for over 10 years. She is just like one of my family. She is totally professional and has an extremely extensive and thorough knowledge of all thing's fitness. She keeps me fit and strong so I can meet all of life's physical challenges.”

  “Having been diagnosed with Osteopenia in 2017 at the age of 67, I was fortunate to discover Heidi's Healthy Bones classes. Heidi has proved to be a godsend, providing me with support, encouragement and the motivation to improve my overall health and fitness. Since starting with Heidi, my endurance, strength, balance and flexibility have markedly improved.”

  “I have been attending Heidi's Healthy bones classes now for 18 years. I originally joined as I was diagnosed with osteopenia so I wanted to help prevent it from getting any worse or having to take medication. I feel her exercises have kept me more mobile and supple. If I did not feel the benefit from these exercises I certainly would not have kept going all these years!!”

  “A very positive experience! Heidi has the knowledge, capabilities & care to really help you exercise in a safe environment. The variety, challenges & social aspect keep me coming back for more of Healthybones4us!!”

  “Heidi has been my personal trainer for the last three months. I find her very knowledgeable and dedicated. Being in the 60+ age group its heartening to have a PT who understands the importance of muscular flexibility for us.”

• JC

  Jetts Chermside West

  Chermside West, QLD · 2.5 km from McdowallChain gym·4.7(173)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free intro offer
  • Gym based

  Claim this listingSee Chermside West listings

  View more about Jetts Chermside West

  About

  Jetts Chermside West is a 24/7 gym offering world-class training facilities, no lock-in contracts, and access to 250+ Jetts clubs worldwide with personal training available.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Weightlifting, Functional Training

  Where they train

  Gym-based

  Ideal for

  Weight loss seekers, Women, People with disabilities, General fitness members

  Membership

  No joining fee promotion (free until Easter). Minimum Access Fee applies. Full pricing not specified on website.

  Free offers and trials

  Free until Easter as part of Easter promotion

  Facilities

  Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Disabled Parking, No Stairs Access

  Practical

  • Parking: Free parking available, dedicated disabled carpark out the front
  • Accessibility: Wheelchair accessible (no stairs to access), dedicated disabled carpark, suitable for members with disabilities
  • Booking: Online at jetts.com.au/join-now, Phone: 0426 178 250, Email: chermsidewest@jetts.com.au

  Address

  Shop 1/748 Rode Rd, Chermside West QLD 4032

  Team

  • KKevinClub Manager/Personal Trainer

  Client testimonials

  “Great gym! The machines are in top condition, and the place is always clean and well-maintained. The manager/owner is extremely friendly, helpful, and easy to reach via the club's mobile. Highly recommend!”

  “This gym is looked after and supervised brilliantly by Kevin! I always felt welcomed here and looked forward to my workouts!”

  “Great gym - friendly and helpful staff. Having a disability, it is great to use - having dedicated disabled carpark out the front and no stairs to access. Not superloud music too and everyone seems very relaxed. Great range of new equipment.”

• GH

  Goodlife Health Clubs Carseldine

  Carseldine, QLD · 4.8 km from McdowallChain gym·4.1(332)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based

  Claim this listingSee Carseldine listings

  View more about Goodlife Health Clubs Carseldine

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Body Transformation, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training, TRX, Kettlebell Training, Barbell Training, Pilates

  Where they train

  Gym-based

  Group classes

  Mat Pilates, Cycle Express, Group Fitness

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Swimming Pool, Change Rooms, Free Parking, Ladies Only Zone

  Class timetable

  Sample times shown: Mat Pilates Tuesday 5:45 AM-6:30 AM and 8:30 AM-9:15 AM; Cycle Express Tuesday 8:45 AM-9:15 AM. Full timetable available at www.goodlife.com.au/classes/club-timetable/carseldine

  Practical

  • Parking: Free Parking available
  • Booking: Online booking via join.goodlife.com.au or phone (07) 3863 9600

  Address

  16 Graham Rd, Carseldine QLD 4034

  Team

  • JFJade Fischer
  • JCJack Castles
  • MLMitch Legg
  • SMSam Morrison
  • AMAdrian Mastalerski
  • KWKristy Whaites
  • MTMegan Thompson
  • RRRhys Roberts
  • JSJason Samaco
  • ASAdrian Sewell
  • JRJett Robson
  • KMKeagan Miller
  • JEJoe Egglesfield
  • CVCordell Vial

• P3

  Perform 360

  Enoggera, QLD · 3.2 km from McdowallGym·4.9(151)

  • Strength & Conditioning
  • Athletic Performance
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Enoggera listings

  View more about Perform 360

  About

  A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

  Specialisations

  Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

  Pricing

  Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

  Free offers and trials

  Movement assessment included with initial consultation

  Nutrition

  Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

  Group classes

  Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

  Practical

  • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)

  Address

  100 Pickering St, Enoggera QLD 4051

  Team

  • RTRach TurnerSmall Group PT - Strength Training
  • LMLiuba MoghilcoSmall Group PT - Strength Training
  • BCBrent CoglanSmall Group PT - Strength Training
  • ANAlex NickersonSmall Group PT - Strength Training, Youth Athletes
  • DKDaiki KimotoYouth Athletes

  Client testimonials

  “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”

  “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”

  “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”

• SF

  Snap Fitness 24/7 Everton Park

  Everton Park, QLD · 1.2 km from McdowallChain gym·4.5(123)

  • Strength & Conditioning
  • Group Fitness

  • Gym based

  Claim this listingSee Everton Park listings

  View more about Snap Fitness 24/7 Everton Park

  About

  Snap Fitness Everton Park is a locally owned 24/7 gym offering 24/7 member access with cardio, strength, functional training equipment, reformer pilates studio, and group classes in a supportive community environment.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  Reformer Pilates, HIIT, Functional Training, Weight Training

  Where they train

  Gym-based

  Group classes

  Reformer Pilates, FiitCON, FiitStrong, FiitCON+

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Pin-loaded machines, Plate-loaded machines, Reformer Pilates studio, Infrared sauna, Private showers, Private bathrooms, Indoor running track, Free onsite parking

  Practical

  • Parking: Free onsite parking
  • Booking: Phone, email, or schedule tour on website

  Address

  Northwest Plaza, Shop 2/97 Flockton St, Everton Park QLD 4053

  Team

  • SBSammy BActing Club Manager
  • ABAmber BeecroftAssistant Manager & Reformer Pilates Instructor
  • JCJason CobonPersonal Trainer
  • JGJohnny GrassoGroup Fitness Trainer
  • NONeil O'KanePersonal Trainer

  Client testimonials

  “Great gym with a welcoming atmosphere. The staff are consistently kind, generous, and make you feel valued every time you walk in. The facility is always clean and well-maintained, which makes workouts even more enjoyable. I'd highly recommend it to anyone looking to join a gym.”

  “The best Snap Fitness in Brisbane. Clean and brand new machines. Love to working out there.”

  “I'm really happy with this gym! The facilities and the equipment are excellent and the staff are awesome and go above and beyond expectations. Huge thanks to Doug, Amber and team for further supporting my health and fitness journey with a warm welcome and a kind ear.”

• SF

  Snap Fitness 24/7 Arana Hills

  Arana Hills, QLD · 2.6 km from McdowallChain gym·4.7(145)

  • Strength & Conditioning
  • Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Arana Hills listings

  View more about Snap Fitness 24/7 Arana Hills

  About

  Welcome to Snap Fitness Arana Hills. Get 24/7 access to your locally owned fitness facility, where our supportive community will help you move your body and your mood. Members get access to the best range of cardio, strength, and functional training equipment, plus a member app.

  Specialisations

  Strength & Conditioning, Fitness

  Training methods

  Strength Training, Free Weights, Cardio, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  3-day free trial; 2 weeks free when joining with a friend (both members get offer); Free tour

  Facilities

  Free Weights, Strength Training Equipment, Cardio Equipment, 50kg Weights, Private Bathrooms, Free WiFi, Free Onsite Parking, Vending Machines, HDTV

  Practical

  • Parking: Free Onsite Parking
  • Booking: Phone, Email, Online form on website, Schedule a Tour option

  Address

  and, 22 Nepean Avenue CNR Patricks Road, Nepean Ave, Arana Hills QLD 4054

  Team

  • AAlyssaClub Manager
  • CClaireAssistant Manager
  • AFAndrew FergusPersonal Trainer
  • LLuisPersonal Trainer
  • AAdamOwner/Franchisee

  Client testimonials

  “The staff member working this afternoon at Arana Hills was absolutely fantastic—friendly, welcoming, and incredibly helpful. She handled my lost card quickly and professionally, making the whole experience smooth and stress-free. A great asset to the gym!”

  “A great gym with nice and clean equipment! The club manager brings a warm and welcoming vibe every time I come in and is always happy to have a chat and answer any questions. It's never too busy and they have all the machines I need for my workout. Overall a great gym with lovely staff and clean fa...”

  “Great atmosphere and the staff are really friendly”

• JG

  Jetts Grange

  Grange, QLD · 4.9 km from McdowallChain gym·4.8(125)

  • Strength & Conditioning
  • Functional Training

  • Free intro offer
  • Gym based

  Claim this listingSee Grange listings

  View more about Jetts Grange

  About

  24/7 gym with no lock-in contracts offering world-class training facilities, personal training, and exercise physiology services. Train anytime at Jetts Grange or access 250+ Jetts clubs worldwide.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Weight Training, Functional Training, Cardio Training

  Where they train

  Gym-based

  Free offers and trials

  No joining fee & free membership until Easter (T&Cs apply, minimum access fee applies)

  Facilities

  24/7 Access, Cardio Zone, Strength Zone, Free Weights, Cable Machines, Functional Training Zone, Free Cold Filtered Water, Free Parking, Private Bathrooms, Newly Refurbished

  Practical

  • Parking: Free parking available
  • Accessibility: Close to public transport
  • Booking: Online joining process available at https://www.jetts.com.au/join-now

  Address

  33 Carberry St, Grange QLD 4051

  Team

  • JJaceClub Manager
  • LLachlanAssistant Manager & Personal Trainer
  • LLiamAssistant Manager
  • BBenExercise Physiologist
  • NNickExercise Physiologist
  • HHisaExercise Physiologist

  Client testimonials

  “The facility is great. Compassionate staff and they will guide as a beginner I appreciate it. Thank you so much.”

  “Great staff. Gym is never crowded and clean facilities.”

  “Love that it was so easy to join, no fake smiles, just did it all online and then picked up the tag. I'm not a social person, I don't want to be greeted by rehearsed phrases every time I walk in, I just want to stay focused, get in, get out.”

• CD

  Carla Di Fabio Strength & Wellness Coach

  Stafford, QLD · 4.1 km from McdowallGym·5(16)

  • Strength & Conditioning
  • Women's Fitness
  • Menopause Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Nationally Recognised Nutritionist

  Claim this listingSee Stafford listings

  View more about Carla Di Fabio Strength & Wellness Coach

  About

  Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.

  Qualifications

  • Nationally Recognised Nutritionist

  Experience

  25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

  Specialisations

  Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

  Training methods

  Strength Training, Boxing, High Intensity Resistance Training (HIRT)

  Where they train

  Private Studio, Online

  Ideal for

  Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

  Online coaching

  Online personal training available (mentioned in contact form options)

  Nutrition

  Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

  Group classes

  Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

  Practical

  • Booking: Email, phone, or online contact form

  Address

  1/7 Wolverhampton St, Stafford QLD 4053

  Client testimonials

  “I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.”

• ET

  Elevate Training Centre

  Grange, QLD · 4.7 km from McdowallGym·4.9(143)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Accredited Clinical Exercise Physiologist

  From$14per week

  Claim this listingSee Grange listings

  View more about Elevate Training Centre

  About

  Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

  Qualifications

  • Accredited Clinical Exercise Physiologist

  Experience

  10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

  Training methods

  Functional Training, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

  Pricing

  3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

  Membership

  Starting from $14 per week

  Free offers and trials

  Free 1 week Elevate FIT Trial

  Nutrition

  Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

  Group classes

  Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

  Facilities

  State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

  Class timetable

  30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

  Practical

  • Parking: Plenty of on-street parking available
  • Accessibility: Easy access via public transport
  • Booking: Online inquiry form, phone
  • Insurance: HICAPS available for private health rebates (Exercise Physiology services)

  Address

  Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

  Team

  • GKGlenn KirbyDirector / Coach
  • LSLeigh SmithStrength and Conditioning Coach
  • JCJeremy CarriganPersonal Trainer
  • ECElla ChapmanAccredited Clinical Exercise Physiologist

• SS

  Strength Sanctuary Brisbane

  Stafford, QLD · 3.8 km from McdowallGym·4.9(232)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Stafford listings

  View more about Strength Sanctuary Brisbane

  About

  Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners

  Free offers and trials

  Gym tour; Trial training session; Initial consultation

  Online coaching

  Format: App access included with group PT membership; Access to app for members

  Group classes

  Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4

  Facilities

  Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym

  Practical

  • Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit

  Address

  3/39 Hayward St, Stafford QLD 4053

  Team

  • OROran RoystonGym vision and community building
  • VHVictoria HartBreathwork ceremonies, meditation, holistic counselling
  • BBBill BennettGroup fitness coaching, strength training

  Client testimonials

  “Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.”

• RG

  Resultz Gym

  Everton Hills, QLD · 1.1 km from McdowallGym·5(184)

  • Strength & Conditioning
  • Weight Loss
  • Group Fitness

  • Free trial session
  • Gym based
  • Outdoor

  From$12per week

  Claim this listingSee Everton Hills listings

  View more about Resultz Gym

  About

  Expert coaching with Real Resultz in a supportive community gym. Resultz Gym offers a 'my gym' feel with 24/7 swipe card access, 10 boot camp sessions per week, and memberships starting from $12.50 per week.

  Specialisations

  Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance

  Training methods

  Boot Camp, HIIT, Functional Training, Boxing, Yoga, Pilates, Strength Training, Cardio Training, AMRAP

  Where they train

  Gym-based, Outdoor

  Ideal for

  Beginners, Fitness enthusiasts, Community-focused clients, All fitness levels (Tabata sessions specifically accommodate different levels)

  Pricing

  Trial: 7 days free trial with gym induction; Membership: Starting from $12.50 AUD per week

  Membership

  Starts from $12.50 AUD per week

  Free offers and trials

  7 Day FREE Trial (includes 15 min gym induction, 7 days access 4am-11pm)

  Group classes

  10 sessions per week, Start with a Bang (high-intensity), Partner Strength, Tabata, Cardio Carnage, Midweek Surprise, Yoga/Pilates, Combo Extreme, AMRAP (As Many Rounds As Possible), Boxing for Fitness, Weekend Boot Camp

  Facilities

  Weights, Cardio equipment, Strength training area, Swipe card access 4am-11pm

  Class timetable

  Friday: Time: 5:45 - 6:30 AM; Class: Boxing for Fitness; Location: Everton Park State School; Instructor: Mat; Monday: Time: 5:45 - 6:30 AM; Class: Start with a Bang; Location: Everton Park State School; Instructor: Mat; Time: 6:30 - 7:15 PM; Class: Partner Strength; Location: Resultz Gym; Instructor: Ena; Tuesday: Time: 5:45 - 6:30 AM; Class: Tabata; Location: Resultz Gym; Instructor: Mat; Time: 6:30 - 7:15 PM; Class: Cardio Carnage; Location: Everton Park State School; Instructor: Ena; Saturday: Time: 6:30 - 7:15 AM; Class: Boot Camp; Location: Everton Park State School; Instructor: Mat;...

  Practical

  • Booking: Online form, Phone (0414 474 040), Email (contact@resultzgym.com.au)
  • Insurance: Fitness Passport accepted

  Address

  983 S Pine Rd, Everton Hills QLD 4053

  Team

  • MMatBoot Camp instruction, Tabata, Cardio, Boxing, HIIT training
  • EEnaPartner Strength, Cardio training
  • SSallyYoga, Pilates, Flexibility, Mobility

• SF

  Snap Fitness 24/7 Chermside

  Chermside, QLD · 4.6 km from McdowallChain gym·4.3(148)

  • Strength & Conditioning

  • Free trial session
  • Gym based

  Claim this listingSee Chermside listings

  View more about Snap Fitness 24/7 Chermside

  About

  Brand new Snap Fitness Chermside offering 24/7 gym access with cardio, strength, and functional training equipment in a supportive community environment with knowledgeable personal trainers.

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, General fitness

  Free offers and trials

  Free Trial; Schedule a Tour

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Area, Private Bathrooms, Private Showers, Free WiFi, Vending Machines

  Practical

  • Parking: Free onsite parking
  • Booking: Phone, email, online tour scheduling

  Address

  831 Gympie Rd, Chermside QLD 4032

  Team

  • ABAllan BowmanFranchisee
  • JBJulia BowmanFranchisee
  • MMMonni MathisonClub Manager

  Client testimonials

  “Awesome gym with a friendly, welcoming vibe. The equipment is clean, well maintained, and there's always plenty of space to train. The club manager does a great job running the place and keeping the atmosphere positive, and the PTs are knowledgeable, supportive, and genuinely care about me.”

  “Well-placed gym with a really good spread of machines and free weights. The manager, Monni, is one of the friendliest people I've ever met and helped massively with motivation to keep going and getting fit!”

  “Amazing Gym with very friendly staff that made me feel very welcoming as a beginner, often quiet so perfect to get your sets in without having to wait for equipment and others! Highly recommend this Snap Fitness.”

• BF

  Brisbane Fitness Empire

  Stafford, QLD · 3.4 km from McdowallGym·5(29)

  • Weight Loss
  • Athletic Performance
  • Kickboxing

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Stafford listings

  View more about Brisbane Fitness Empire

  About

  Brisbane Fitness Empire is owned by Crystal Gibson, a qualified Personal Trainer and undefeated Muay Thai Kick Boxer & Tournament Fighter. We inspire and empower members in a welcoming community atmosphere focused on achieving fitness goals at all levels.

  Specialisations

  Weight Loss, Athletic Performance, Kickboxing, Muay Thai

  Training methods

  Kickboxing, Muay Thai, Personal Training, Sparring

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Children (Kids Kickboxing), Adults

  Pricing

  Sparring class: From $13.50 AUD; Kids kickboxing: $13.50 AUD; Muay thai classes: From $13.50 AUD; Kickboxing classes: From $13.50 AUD; Nutritionist services: From $30 AUD

  Nutrition

  Nutritionist available from $30 AUD

  Group classes

  Kickboxing Classes, Muay Thai Classes, Kids Kickboxing, Sparring Class

  Class timetable

  Classes at great times throughout the week and weekend (specific times not listed on homepage)

  Address

  Shop 3/37 Windorah St, Stafford QLD 4053

  Team

  • CGCrystal Gibson
  • JJess

  Client testimonials

  “Crystal is a fantastic trainer, very knowledgeable not only with exercise but nutrition as well. Very welcoming and fun atmosphere, so easy to come and train without being surrounded by competing Egos, classes are at great times throughout the week and weekend, would definitely recommend. 7 months after posting this review and still loving BFE, training with Jess now as well who is incredible, so encouraging, knowledgeable and mixes it up every week, never a boring session!!”

• GF

  Grapple Factory

  Arana Hills, QLD · 2.5 km from McdowallGym·4.9(75)

  • Brazilian Jiu-Jitsu (BJJ)
  • Boxing
  • Martial Arts

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Arana Hills listings

  View more about Grapple Factory

  About

  Grapple Factory is a community-focused facility offering BJJ, fitness classes, boxing, and kids programs with expert coaching in a no-pressure environment. 24/7 gym access available.

  Specialisations

  Brazilian Jiu-Jitsu (BJJ), Boxing, Martial Arts, Strength & Conditioning, Group Fitness

  Training methods

  Brazilian Jiu-Jitsu, Boxing, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Adults, Kids, All skill levels

  Free offers and trials

  7-day free trial; 1 week free trial

  Group classes

  BJJ fundamentals (Tuesday, Wednesday, Thursday at 5:30 PM), Fitness classes (morning and evening), Open mat sessions, Kids classes

  Facilities

  Full gym equipment, Free parking (ample), 24/7 gym access, Mats for BJJ, Boxing facilities

  Class timetable

  Classes available morning and evening. Fundamentals at 5:30 PM Tuesday-Thursday. 24/7 gym access. New 2025 timetable started 07/01/2025. Check GloFox app for up-to-date schedule including last-minute cancellations.

  Practical

  • Parking: Ample free parking available. Multiple parking areas (green area shared with upstairs neighbors, blue and orange areas rarely occupied during class times). Easy access with walk-down to facility.
  • Booking: GloFox app (manage memberships, book classes, check timetable); Facebook Messenger; Direct message

  Address

  1158 S Pine Rd, Arana Hills QLD 4054

  Team

  • SWSteve WadeBJJ
  • DSDan SavageFitness
  • ACAlex CheeFitness

• GH

  Goodlife Health Clubs Chermside

  Chermside, QLD · 4.9 km from McdowallChain gym·3.6(421)

  • Strength & Conditioning
  • Weight Loss
  • Weight Management & Body Composition

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Chermside listings

  View more about Goodlife Health Clubs Chermside

  Specialisations

  Strength & Conditioning, Weight Loss, Weight Management & Body Composition, General Health & Fitness, Functional Training, Athletic Performance, Rehab / Injury Recovery, Bodybuilding

  Training methods

  Reformer Pilates, HIIT, Cycle Studio, Group Fitness, Bodybuilding, Functional Training, Boxing, TRX Suspension Training, Kettlebell Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels from beginners to elite athletes; working professionals and families

  Online coaching

  Online coaching available (mentioned for Sat Mistry)

  Nutrition

  Nutrition & dietary guidance available through some trainers (e.g., Brant Shin)

  Group classes

  BODYPUMP, Reform Pilates

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Reform Pilates Studio, Sauna, Steam Room, Change Rooms, Ladies Only Zone, Personal Training Campus AIPT

  Class timetable

  Available on website at https://www.goodlife.com.au/classes/club-timetable/chermside

  Practical

  • Booking: Online booking system (Clubware) for classes; 'Contact trainer' option available for personal training

  Address

  Gympie Rd, Chermside QLD 4032

  Team

  • BSBrant Shin
  • KCKelly Carter
  • JWJenna Williams
  • EMEmilie McBride
  • MAMichael Adams
  • SMSat Mistry
  • PWPaul Wasley
  • MTMichael Thomas
  • TWTessa Warry

• WG

  World Gym Stafford - 24/7

  Stafford, QLD · 4.0 km from McdowallChain gym·4.4(358)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free trial session
  • Gym based
  • Online coaching
  • 45+ years' experience

  Claim this listingSee Stafford listings

  View more about World Gym Stafford - 24/7

  About

  World Gym Stafford is a locally owned and operated facility backed by a legacy brand with over 45 years of international experience. Open 24 hours to members, serving fitness enthusiasts of all ages and levels.

  Experience

  45+ years. World Gym brand has over 45 years of international experience and acclaim in the fitness industry

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, General Fitness

  Training methods

  Strength Training, Olympic Lifting, Functional Training, Powerlifting, HIIT, Yoga, Cycling, Zumba, Reformer Pilates, Les Mills

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, Beginners, Muscle builders, Fat loss seekers

  Membership

  $10 for 10 weeks (introductory offer)

  Free offers and trials

  $10 for 10 weeks introductory membership

  Online coaching

  Virtual cycling classes mentioned

  Group classes

  Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training, Reformer Pilates

  Facilities

  24-hour access, Functional training area, Olympic lifting platforms and racks, Powerlifting zone, Free weights, Cardio equipment, Strength machines, Reformer Pilates studio, Group fitness studio, Creche, Ladies Only Zone, Comfort Zone, Posing room, Pro shop, Barbell cafe / juice bar, Supplement store, Members lounge with microwaves and fridges, Physiotherapist/Extra Services

  Class timetable

  Available at https://member.clubware.com.au/WorldGymStafford/TimeTable; 24 hours open to members with staffed hours available

  Practical

  • Booking: Online at https://www.worldgym.com.au/gyms/stafford; Phone: (07) 3065 9813; Walk-in

  Address

  280 Stafford Rd, Stafford QLD 4053

• FF

  Fernwood Fitness

  Chermside, QLD · 4.8 km from McdowallChain gym·4.3(79)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Chermside listings

  View more about Fernwood Fitness

  About

  Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class passes available by form submission for group fitness classes

  Online coaching

  Virtual Classes available

  Nutrition

  Food Coaching available; Healthy Recipes provided

  Group classes

  RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

  Facilities

  Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

  Practical

  • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
  • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au

  Address

  Westfield, 395 Hamilton Rd, Chermside QLD 4032

• LS

  LiFT Strength and Conditioning Arana Hills

  Arana Hills, QLD · 2.3 km from McdowallGym·4.9(42)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio

  Claim this listingSee Arana Hills listings

  View more about LiFT Strength and Conditioning Arana Hills

  About

  LiFT is a small group strength training studio specialising in creating stronger, healthier and happier bodies for the long term. 45-minute scientifically designed sessions focus on strength, endurance and conditioning without cardio or impact.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Strength Training, Functional Training, EPOC-based conditioning

  Where they train

  Private Studio

  Free offers and trials

  START TRIAL (trial period available)

  Group classes

  true

  Class timetable

  See timetable link available on website - specific times not provided in extracted content

  Practical

  • Booking: Online booking system (GymMaster portal); See timetable and book classes online

  Address

  Shop A/307 Dawson Parade, Arana Hills QLD 4053

  Client testimonials

  “The best training facility I have been to. The coaches genuinely care about you, super supportive and by far the most experienced when it comes to correct technique and safety. The classes are at a great time, and easy to book into. I love training at Lift!”

  “LIFT has transformed my life physically and mentally! All the trainers and members are my second family that I'm always excited to see, I never feel like going to the gym is a chore. Not only has my posture improved but my back feels the best it has ever felt, no more back pain, YAY!”

  “Great gym and trainers! LiFT bridges the gap between HIIT and Crossfit. I've never been so well trained and coached on technique!”

• UF

  U FIT 24/7 Gym

  Keperra, QLD · 2.6 km from McdowallGym·4.6(76)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Nutrition support
  • Certificate 3 In Fitness

  Claim this listingSee Keperra listings

  View more about U FIT 24/7 Gym

  About

  U-fit is a local family business gym owned by Sophie Watson, a certified personal trainer with 20 years experience. The facility emphasises an inclusive, supportive community where 'everybody fits in' with 24/7 access and adaptive training for all fitness levels.

  Qualifications

  • Certificate 3 In Fitness
  • Certificate 4 In Fitness
  • Personal Trainer Certification
  • Bachelor of International Business (marketing & management)

  Experience

  20+ years. Sophie Watson is a competitive runner, former soccer player, and ex-fitness model who competed in INBA and ANB competitions. She specialises in adaptive training methods for individuals with injuries or disabilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, People with injuries, People with disabilities, Students (14-18 years), Competitive athletes

  Languages

  English

  Membership

  Pricing data not available - website showed $0.00 for all tiers. Membership types listed: Flexfit (fortnightly), Student Strong (16-18yrs), Youth (14-15yrs), Fit 365 (yearly upfront with 20% savings). Joining fee: $79, Club Key: $49, Transaction fee: $1.50 per fortnight (direct debit).

  Free offers and trials

  Free 7-day trial pass; Free 1st 2 weeks membership for new members; Free personal training session with membership signup; Free on-the-floor assistance during staffed hours

  Nutrition

  Free nutrition advice available during staffed hours on-the-floor

  Facilities

  Top quality equipment, Weights, Cardio equipment

  Practical

  • Accessibility: Inclusive and adaptive training available. Sophie Watson specialises in assisting individuals with injuries or disabilities.
  • Booking: Online signup form at www.ufit247.com.au/signup-form/, phone: 0407 065 059

  Address

  3/161 Dawson Parade, Keperra QLD 4054

  Team

  • SWSophie WatsonOwner
  • EEnochStaff member
  • AAlyciaStaff member

  Client testimonials

  “Great gym, great vibe, not too busy, friendly atmosphere. Good equipment and service”

  “at ufit every one fits in. it's a happy clean place good advice about your fitness goals and they will help you in any way to get there at ufit it's a big family”

  “Clean and energetic environment. It does not feel intimidating but at the same time you get motivated to push yourself harder!”