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Brisbane, QLD

Personal Trainers in Mcdowall

Compare 32 personal trainers and gyms in and around Mcdowall, QLD, by price, Google reviews, speciality and training style.

Mcdowall at a glance

3
publish PT pricing
20
offer a free consultation or trial
~$13/wk
typical gym membership
13 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

5 pre and post-natal trainers & gyms in Mcdowall

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Personal trainers

  • Renovate Fitness

    Albany Creek, QLD · 4.3 km from McdowallPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    Claim this listingSee Albany Creek listings
    View more about Renovate Fitness
    About

    Renée Henderson has been a fitness enthusiast since 2008. She provides a holistic approach to fitness, strength training, weight loss, boxing, post-pregnancy exercise, and injury rehabilitation with expertise in nutrition advice.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    Experience

    18+ years. Fitness enthusiast since 2008. Full-time fitness expert and nutrition advisor. Worked in gyms and private studios across Queensland. Corporate Personal Trainer for ADCO QLD since 2019 running multiple early morning group sessions weekly. Experience in strength and fitness training, weight loss programs, boxing classes, post-pregnancy exercise, injury rehabilitation, cardiovascular, resistance training, and nutrition advice.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Boxing, Corporate Wellness

    Training methods

    HIIT, Boxing, Strength Training, Body Weight Exercises, Resistance Training, Cardiovascular Training

    Where they train

    Private Studio

    Practical
    • Booking: Phone: 0401 811 883; Online contact form; Email contact
    Address

    Albany Forest Dr, Albany Creek QLD 4035

    Client testimonials
    “Renée has been ADCO QLD's Corporate Personal Trainer since 2019, running multiple early morning group sessions per week. Working with a team of both sexes, she structures her classes to challenge all fitness levels, getting the best out of each of us. She's made a noticeable difference to our physical fitness and mental health, helping us to better deal with work and life challenges. Renée is an absolute legend! and the perfect fit for the corporate environment.”
    ADCO QLD (Corporate Client)
    “In the past I've never been able to stick to any fitness regime - I was lacking self motivation and knowledge. Since training with Renée I've lost 6kgs, completely reshaped my body and have more confidence then ever! Renee has an impressive understanding of health and fitness. Every session I'll take away a hot tip on nutrition or a new exercise to help me manage my exisiting injuries.”
    Unnamed Client

  • Fit to be wild - Lifting your lifestyle

    Alderley, QLD · 4.3 km from McdowallPersonal trainer5(31)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Qualified Personal Trainer
    Claim this listingSee Alderley listings
    View more about Fit to be wild - Lifting your lifestyle
    Qualifications
    • Qualified Personal Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Strength Training, Boxing, Kettlebells, Battle Ropes, Functional Training

    Where they train

    Private Studio

    Ideal for

    Weight loss clients, Post-natal women, Pregnant women, Kids / Children, Injury recovery clients, General fitness

    Group classes

    Small friendly and fun group sessions (specific class names and timetable not provided on website)

    Facilities

    Fully equipped gym, Shower, Sauna, Coffee corner

    Address

    Private studio, Braeside Terrace, Alderley QLD 4051

Gyms with personal trainingPT is usually charged on top of membership

  • Goodlife Health Clubs Carseldine

    Carseldine, QLD · 4.8 km from McdowallChain gym4.1(332)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    Claim this listingSee Carseldine listings
    View more about Goodlife Health Clubs Carseldine
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Body Transformation, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, TRX, Kettlebell Training, Barbell Training, Pilates

    Where they train

    Gym-based

    Group classes

    Mat Pilates, Cycle Express, Group Fitness

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Swimming Pool, Change Rooms, Free Parking, Ladies Only Zone

    Class timetable

    Sample times shown: Mat Pilates Tuesday 5:45 AM-6:30 AM and 8:30 AM-9:15 AM; Cycle Express Tuesday 8:45 AM-9:15 AM. Full timetable available at www.goodlife.com.au/classes/club-timetable/carseldine

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via join.goodlife.com.au or phone (07) 3863 9600
    Address

    16 Graham Rd, Carseldine QLD 4034

    Team
    • Jade Fischer
    • Jack Castles
    • Mitch Legg
    • Sam Morrison
    • Adrian Mastalerski
    • Kristy Whaites
    • Megan Thompson
    • Rhys Roberts
    • Jason Samaco
    • Adrian Sewell
    • Jett Robson
    • Keagan Miller
    • Joe Egglesfield
    • Cordell Vial

  • Perform 360

    Enoggera, QLD · 3.2 km from McdowallGym4.9(151)

    • Strength & Conditioning
    • Athletic Performance
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    Claim this listingSee Enoggera listings
    View more about Perform 360
    About

    A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

    Specialisations

    Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

    Pricing

    Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

    Free offers and trials

    Movement assessment included with initial consultation

    Nutrition

    Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

    Group classes

    Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

    Practical
    • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
    Address

    100 Pickering St, Enoggera QLD 4051

    Team
    • Rach TurnerSmall Group PT - Strength Training
    • Liuba MoghilcoSmall Group PT - Strength Training
    • Brent CoglanSmall Group PT - Strength Training
    • Alex NickersonSmall Group PT - Strength Training, Youth Athletes
    • Daiki KimotoYouth Athletes
    Client testimonials
    “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
    Kimberley Hamilton
    “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
    Samantha Endicott
    “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
    Rebecca Pinga

  • Elevate Training Centre

    Grange, QLD · 4.7 km from McdowallGym4.9(143)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Clinical Exercise Physiologist

    From$14per week

    Claim this listingSee Grange listings
    View more about Elevate Training Centre
    About

    Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

    Qualifications
    • Accredited Clinical Exercise Physiologist
    Experience

    10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

    Pricing

    3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

    Membership

    Starting from $14 per week

    Free offers and trials

    Free 1 week Elevate FIT Trial

    Nutrition

    Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

    Group classes

    Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

    Facilities

    State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

    Class timetable

    30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

    Practical
    • Parking: Plenty of on-street parking available
    • Accessibility: Easy access via public transport
    • Booking: Online inquiry form, phone
    • Insurance: HICAPS available for private health rebates (Exercise Physiology services)
    Address

    Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

    Team
    • Glenn KirbyDirector / Coach
    • Leigh SmithStrength and Conditioning Coach
    • Jeremy CarriganPersonal Trainer
    • Ella ChapmanAccredited Clinical Exercise Physiologist

Looking wider? All personal trainers in Brisbane