Brisbane, QLD

Personal Trainers in Ashgrove

Compare 87 personal trainers and gyms in and around Ashgrove, QLD, by price, Google reviews, speciality and training style.

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Ashgrove at a glance

~$87
typical PT session: $25 to $127
published session range: 48
offer a free consultation or trial: ~$14/wk
typical gym membership: 32 + 55
trainers + gyms with PT

Directory data updated 24 September 2026.

8 personal trainers in Ashgrove with online coaching

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BODY BLISS BRISBANE
Red Hill, QLD · 1.0 km from AshgrovePersonal trainer5(10)
- Women's Fitness
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Red Hill listings
View more about BODY BLISS BRISBANE
About
Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.
Qualifications
Accredited Practising Dietitian (APD)
Certificate III & IV in Fitness (Certified Personal Trainer)
Mindset & Behaviour Change Coach
Neuro-Transformation Therapy Practitioner (NTT Practitioner)
Advanced Studies in Women's Health & Hormonal Support
Senior First Aid & CPR
Experience
20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.
Specialisations
Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching
Training methods
Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching
Where they train
Private Studio, Mobile, Online, Home Visits
Ideal for
Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels
Pricing
Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...
Free offers and trials
10-minute FREE Discovery Call for Wellness Coaching
Online coaching
Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.
Nutrition
Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).
Group classes
Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions
Practical
Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
Address
Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059
Team
Odette Raiti
Client testimonials
“A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”
Robert McMaster
“If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”
Holly Milner
“I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”
Celine Puglisi
FITFIX Personal Training
The Gap, QLD · 4.9 km from AshgrovePersonal trainer5(10)
- Women's Fitness
- Weight Loss
- Menopause Wellness
- Outdoor
- Mobile
- Online coaching
- Nutrition support
- Certified Menopause Weight Loss Coach
Claim this listing See The Gap listings
View more about FITFIX Personal Training
About
FITFIX empowers women 40+ through personalised fitness, nutrition, and lifestyle strategies grounded in menopause wellness research. Founded by Natasha Rigby, a certified menopause and pelvic floor coach with 22+ years experience.
Qualifications
Certified Menopause Weight Loss Coach
Menofitness Trainer
Pelvic Floor and Core Restore Coach
Experience
22+ years. Natasha Rigby has 22+ years of experience in Menopause Wellness and Weight Loss Coaching. She specialises in supporting women through peri-menopausal and menopausal life stages with expertise in hormonal balance, functional mobility, and injury recovery.
Specialisations
Women's Fitness, Weight Loss, Menopause Wellness, Pelvic Floor Health, Senior Fitness, Post-Natal, Rehab / Injury Recovery
Training methods
Functional Training, Strength & Conditioning, Mobility Work, Pelvic Floor Safe Programming
Where they train
Outdoor, Mobile
Ideal for
Women 40+, Peri-menopausal women, Post-menopausal women, Senior women, Women with hormonal imbalances, Women in their 30s and early 40s
Online coaching
Online coaching programs available through Teachable platform (natasha-rigby-s-school.teachable.com)
Nutrition
Menopause Wellness Weight Loss Coaching including nutritional strategies, lifestyle coaching, and dietary support based on hormonal balance research for women 40+
Group classes
Group Personal Training, Active Seniors Falls Prevention Program
Practical
Booking: Email (fitfixforwomen@gmail.com) or phone (0432 124 559)
Address
3 Georgia Pl, The Gap QLD 4061
Team
Natasha RigbyFounder and Specialist Women's Trainer
Client testimonials
“I love coming to fitfix as it has made me feel more energetic, I have less aches and pains than I previously did. You are fantastic, very understanding but you also get the best out of everyone. The other girls make it so much fun. It is the best workout you could ever get, going walking by yourself is no match for a Fitfix session. I couldn't imagine getting up early without the motivation of coming to Fitfix and working out with a great bunch of girls. I am getting stronger and fitter and I feel better about myself.”
Michele
“I was craving an exercise and nutrition program that would make me feel alive and well. I was 47, post-menopausal and feeling frustrated with food and fitness. Tash guided me through a Nutritional and Life Style Coaching Plan for 40+ women. I ate real food and plenty of it – never going hungry. I set out to lose 5 kg and lost 7kg. The exercise program was exactly what my body needed at this stage of my life and with Tash's expertise my injured shoulder has never felt better. Now, my mind and body are exactly where I want them as I head towards the big 50.”
Katrina.J
“Just over a year ago I was feeling at a very low point with my health. My weight was uncomfortable, I was bloated, irritable, moody, emotional, had itchy skin & trouble sleeping. I also suffered from monthly migraines for over 10 years. Now over a year later I have very few headaches. One of my scripts even went out of date. Natasha Rigby & Hello Gorgeous has changed my life.”
Lyndal.T
The Reformer Scientist
West End, QLD · 4.7 km from AshgrovePersonal trainer5(76)
- Rehab / Injury Recovery
- Pilates
- Private studio
- Online coaching
- Exercise Scientist
Claim this listing See West End listings
View more about The Reformer Scientist
About
Daniel O'Brien is an Exercise Scientist specialising in Pilates and movement rehabilitation. He creates personalised, science-backed rehab programs to restore mobility, rebuild strength, and support long-term recovery from injury.
Qualifications
Exercise Scientist
Experience
Highly knowledgeable Exercise Scientist with extensive experience in injury rehabilitation and Pilates instruction. Specialises in helping clients recover from sports injuries, back pain, and movement dysfunction through personalised programming.
Specialisations
Rehab / Injury Recovery, Pilates
Training methods
Reformer Pilates, Mat Pilates, Functional Training, Apparatus-based exercises
Where they train
Private Studio, Online
Ideal for
Injury recovery clients, Athletes (pre-season training), Teenagers, Individuals with chronic back pain, Post-injury rehabilitation
Pricing
Specific pricing not listed on website
Online coaching
Expert-guided online rehab combining Pilates, apparatus, and gym-based exercises to restore movement, rebuild strength, and keep you pain-free. Also offers 4-week program bundles using mat Pilates at home.
Practical
Booking: Online contact form via website (Get Started button links to reach-me page)
Address
30 Duncan St, West End QLD 4101
Team
Daniel O'Brien
Client testimonials
“Dan is excellent at breaking down information, explaining and coaching you to learn to move effectively and will work with you in something until the penny drops. By following his advice and applying it consistently, I felt long standing issues with my knees and lower back improve to the point that they are no longer troublesome. I have learned from Dan that it's not just about getting strong, it's about understanding the right way to move and hold myself.”
Vanessa Anderson
“Dan has been amazing throughout my recovery journey. He took the time to understand my condition truly and showed so much kindness, patience, and care. I really appreciate the way he helps me understand what my body needs and what's happening at each step. I always feel safe, supported, and encouraged when working with Dan.”
Melissa Yoleana Cañas Murillo
“Dan has been amazing helping me rehab my back injury and get back into training. He's really knowledgeable and made a program that felt safe but still challenging as I got stronger. He kept me accountable and motivated throughout the process, which made such a difference. He also helped me with my reformer Pilates which has been great for my recovery.”
Madison Berry
Essential Strength
Windsor, QLD · 3.7 km from AshgrovePersonal trainer5(2)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Windsor listings
View more about Essential Strength
About
Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.
Qualifications
Listed on website - see Our Qualifications page (full details not provided in extracted content)
Experience
13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Mobile
Ideal for
Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts
Pricing
All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package
Free offers and trials
Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)
Online coaching
Online Training service available
Nutrition
Nutrition Coaching and Online Exercise Programming Services available to complement training
Group classes
Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore
Practical
Booking: Contact via phone or email to inquire and book
Address
142 Newmarket Rd, Windsor QLD 4030
Team
Candice King
Jessica King
Client testimonials
“Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
Michael Boehm, 32, Scientist
“Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
Renata Egan
“I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
Judith Singleton
Australian Institute of Personal Trainers (RTO 32363)
Bowen Hills, QLD · 4.9 km from AshgrovePersonal trainer3.5(43)
- Personal Training Education
- Group Fitness Instruction
- Nutrition Coaching
- Online coaching
- SIS40221
Claim this listing See Bowen Hills listings
View more about Australian Institute of Personal Trainers (RTO 32363)
Qualifications
SIS40221
SIS30321
BSB50120
10967NAT
Available
Experience
20+ years
Specialisations
Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support
Training methods
HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training
Where they train
Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)
Ideal for
Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)
Pricing
Pricing information not explicitly stated on website
Online coaching
Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.
Practical
Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
Booking: Phone: 1300 616 180, Online enquiry form, Contact page available
Address
54-58 Brookes St, Bowen Hills QLD 4006
Client testimonials
“They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
Brad Davis
“I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
Amy Marshall
“Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.”
Jaiden Myer
HIDDENjEMFITNESS
South Brisbane, QLD · 4.5 km from AshgrovePersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Outdoor
- Online coaching
- 5+ years' experience
$80per session
Claim this listing See South Brisbane listings
View more about HIDDENjEMFITNESS
About
Fitness and lifestyle coach specialising in creative, fun training sessions tailored to individual goals. Offers one-on-one, group, and online coaching with a focus on building sustainable habits and personal growth.
Experience
5+ years. Started personal training career in 2018 at Snap Fitness West End. Became the most successful personal trainer at the franchise. Known for adaptability (trained clients outdoors during COVID lockdowns) and building strong client relationships since 2019+.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Circuit Training, Hypertrophy Training, Functional Training, Sport-Specific Training
Where they train
Gym-based, Outdoor, Online
Ideal for
All fitness levels, Weight loss seekers, Strength builders, Muscle gain seekers, Mums/post-natal (implied from testimonial), Mature clients 50+ (Brett Vincent age 57)
Pricing
Workout plan: Starting from $159 for six to eight week training blocks (includes 60-minute demonstration session); Online coaching: Starting from $34.95 per week; One on one session: $80 for 45 minutes; Group coaching bootcamps: Starting at $20 per person per session (minimum 5 people, sessions 30-45 minutes); Sports specific training: Starting from $80 per session (30-45 minutes); Corporate wellness programmes: Event pricing determined by number of attendees
Online coaching
Pricing: Starting from $34.95 per week; Tailored online coaching suited to fitness level, experience and individual goals with 24/7 online support
Group classes
Group Coaching, Bootcamps, Corporate Wellness Classes
Practical
Booking: Phone consultation or contact form
Address
10 Browning St Snap fitness west end, South Brisbane QLD 4101
Team
Jemoein Manns
Client testimonials
“I am the owner/operations manager of a cleaning business here in Brisbane and needed a personal trainer who could help me maintain high energy levels/fitness, both physical and mental. Look no further, i found these qualities and more in Jemoein, Hiddenjemfitness. I started training with Jemoein in 2019. When COVID19 came bringing with it restrictions/closed gyms, Jemoein made sure i didnt lose my gains by training me in the park. Jemoein would carry heaps of weights to and from his car often in the dark so myself and his other clients could still workout. I have had PT's before but not like this, not like him. Jemoein with sincerity and acquired knowledge will work with you to obtain your goals. I am 57 years old and feel stronger than ever, physically, emotionally and mentally.”
Brett Vincent
“I've known Jemoein for over 10 years now, he's not only a good friend but the best PT I have come across in so many years. He's always making it tough and challenging for me, but also knows how to keep the session interesting and intense at the same time while achieving good results! I was never a fan of gyms or exercise, but with Jemoein my thought of the gym and training has definitely changed. Together we've lost 30+kg's and counting!”
Alexandros Tsoukatos
“I find having someone to hold me accountable is super beneficial for my health journey. I sometimes struggle with motivation myself, so having Jemoein there to push me is great. So far, I've noticed the physical benefits, such as weight loss (20kg's), more energy, sleeping better and also mental health benefits have been equally amazing. I feel stronger and can almost make it through half of the session without complaining. Jemoein makes you feel very comfortable in what can be an uncomfortable environment for some, and he pushes you to your limit.”
Kat
VALT
Windsor, QLD · 4.5 km from AshgrovePersonal trainer5(9)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- 10+ years' experience
Claim this listing See Windsor listings
View more about VALT
About
Tyler is a Strength & Powerlifting Coach based in Brisbane with over a decade of industry experience. He specializes in helping new and intermediate lifters achieve their goals through structured, specific training tailored to individual needs.
Experience
10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Olympic Lifting
Where they train
Gym-based, Online
Ideal for
New lifters, Intermediate lifters, Competitive powerlifters
Free offers and trials
Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website
Online coaching
Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.
Facilities
ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment
Practical
Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website
Address
203 Lutwyche Rd, Windsor QLD 4030
Team
Tyler Small
Skybound Fitness
Milton, QLD · 3.4 km from AshgrovePersonal trainer5(18)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Online coaching
Claim this listing See Milton listings
View more about Skybound Fitness
About
Jake and Jordenn provide personalised coaching focused on real support to help clients feel stronger and more confident, working together to achieve fitness goals.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss
Where they train
Private Studio, Online
Ideal for
General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals
Pricing
Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)
Online coaching
Online Coaching offered at $59.99 per week with 8 week minimum term
Practical
Booking: Online form submission via Jotform
Address
22 Railway Ter, Milton QLD 4064
Team
Jake
Jordenn

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