Brisbane, QLD

Personal Trainers in Auchenflower

Compare 93 personal trainers and gyms in and around Auchenflower, QLD, by price, Google reviews, speciality and training style.

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Auchenflower at a glance

~$88
typical PT session: $25 to $127
published session range: 49
offer a free consultation or trial: ~$14/wk
typical gym membership: 35 + 58
trainers + gyms with PT

Directory data updated 24 September 2026.

14 rehabilitation & injury recovery private studio trainers & gyms in Auchenflower with a free consultation

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BODY BLISS BRISBANE
Red Hill, QLD · 3.1 km from AuchenflowerPersonal trainer5(10)
- Women's Fitness
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Red Hill listings
View more about BODY BLISS BRISBANE
About
Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.
Qualifications
Accredited Practising Dietitian (APD)
Certificate III & IV in Fitness (Certified Personal Trainer)
Mindset & Behaviour Change Coach
Neuro-Transformation Therapy Practitioner (NTT Practitioner)
Advanced Studies in Women's Health & Hormonal Support
Senior First Aid & CPR
Experience
20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.
Specialisations
Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching
Training methods
Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching
Where they train
Private Studio, Mobile, Online, Home Visits
Ideal for
Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels
Pricing
Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...
Free offers and trials
10-minute FREE Discovery Call for Wellness Coaching
Online coaching
Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.
Nutrition
Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).
Group classes
Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions
Practical
Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
Address
Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059
Team
Odette Raiti
Client testimonials
“A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”
Robert McMaster
“If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”
Holly Milner
“I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”
Celine Puglisi
TheBodyshed
Ashgrove, QLD · 4.8 km from AuchenflowerPersonal trainer5(2)
- Senior Fitness
- Rehab / Injury Recovery
- Strength & Conditioning
- Free consultation
- Private studio
- Home visits
- Nutrition support
- Graduate of The Centre for Performing Arts (early American modern dance)
$85per session
Claim this listing See Ashgrove listings
View more about TheBodyshed
About
Kat is a personal trainer with 30+ years of experience in fitness and rehabilitation. She specialises in helping individuals of all ages overcome physical challenges, manage chronic pain, enhance mobility, and stay active as they age.
Qualifications
Graduate of The Centre for Performing Arts (early American modern dance)
Functional Movement Screen (FMS) certified
Fitness Testing certification
Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)
Experience
30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management
Training methods
Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen
Where they train
Private Studio, Home Visits
Ideal for
Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels
Pricing
Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary
Free offers and trials
Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals
Nutrition
Personalised nutrition guidance and coaching (mentioned as part of health coaching program)
Group classes
Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes
Facilities
Well-equipped, spotlessly clean home studio, Clients can choose training music
Class timetable
Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website
Practical
Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)
Address
12 Bennett Ave, Ashgrove QLD 4060
Client testimonials
“Kat is a knowledgeable professional who always puts her clients needs at the forefront. Her willingness to listen and work with my body issues, continually adapting programs to achieve our outcomes is an indication of a truly 'personal' trainer.”
Norina
“After working with Kat for the past 10 months I can honestly say she has been the best trainer I have ever had the privilege to work with. Kat takes the time to truly know and understand each and every client and forms a bond of real friendship. Unlike a lot of trainers, Kat understands how older bodies do and don't move and helps ensure functional strength and movement is corrected and rebuilt overtime. I came to Kat with three bulging discs in my back and was on the verge of surgery to relieve symptoms. Through Kat's help and direction I can now lift and press heavier weights than I have for decades, as well as being aerobically fitter, and I do it safely thanks to her keen eye for technique.”
James
“I have been training with Katherine (Kat) for nearly 8 years and hopefully for many more. Kat is an awesome trainer (and person) and I really look forward to my twice weekly sessions – even at 5.30 am. As I am getting older, Kat is very much aware of what I want to achieve and what is suitable for my body. I have a couple of health issues which we work around and I am so grateful for her understanding and experience in getting me stronger and fitter than before. Kat pushes me hard, and I have done things which I would never have done without her, the pinnacle being successfully completing the True Grit Obstacle Course. Her new home studio is well equipped, spotlessly clean and as a bonus you get to choose your training music!”
Fiona
Fitness Enhancement Personal Training Woolloongabba
Woolloongabba, QLD · 4.4 km from AuchenflowerPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Claim this listing See Woolloongabba listings
View more about Fitness Enhancement Personal Training Woolloongabba
About
Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.
Qualifications
Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Experience
25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.
Specialisations
Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services
Training methods
Functional Training, Custom resistance training, Body weight exercises
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')
Pricing
Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required
Free offers and trials
Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)
Practical
Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
Booking: Online booking system, phone (1800 783 678), free consultation form on website
Address
Unit 1/35 Balaclava St, Woolloongabba QLD 4102
Client testimonials
“Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”
Shari
“20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”
Bruce and Sally
“A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”
Kimberlee
Soul Bodywork
Chapel Hill, QLD · 4.9 km from AuchenflowerPersonal trainer5(11)
- Rehab / Injury Recovery
- Wellness & Longevity
- Stress Relief
- Free consultation
- Private studio
- Online coaching
- Accredited Practitioner of Soul Bodywork
Claim this listing See Chapel Hill listings
View more about Soul Bodywork
About
Rachel Madonna is an accredited Soul Bodywork practitioner offering transformative energy-in-motion treatments and hands-on healing bodywork. She identifies structural, biochemical, emotional, and energetic core stressors to relieve pain, tension, and dis-ease through personalised wellness treatments.
Qualifications
Accredited Practitioner of Soul Bodywork
Neuroenergetic Kinesiology
Remedial Touch Massage Therapy
Usui Sacred Touch Reiki
Stott Pilates
Kit Laughlin Stretch Therapy
Specialisations
Rehab / Injury Recovery, Wellness & Longevity, Stress Relief, Pain Management, Postural Alignment, Emotional Healing
Training methods
Pilates (Stott Pilates), Stretch Therapy, Remedial Massage, Neuroenergetic Kinesiology, Reiki, Shamanic Light Language Journeys, Soul Sound Frequency Healing, Near Infra Red Light Therapy
Where they train
Private Studio, Online
Ideal for
NDIS participants with community, social and recreational funding, Specialist-referred clients, Adults seeking wellness and healing
Free offers and trials
Complimentary 5-minute phone consultation available for inquiries about services
Online coaching
Live online treatment consults available for: Shamanic Journeys, raChi Kinesiology, raChi Reiki, raChi Pilates. Rachel Madonna provides remote sessions regardless of client location.
Class timetable
Bookings secure via online portal; allow 24-48 hours for email/voicemail responses; Saturday: Available (specific hours not listed); Tuesday to friday: 09:00 - 18:00 AEST
Practical
Accessibility: Ndis registered: Yes - actively providing Self Managed P2P NDIS client support for persons with COMMUNITY, SOCIAL AND RECREATIONAL funding. NDIS client number and plan manager details required.
Booking: Secure online booking portal (soulbodywork.as.me/) or phone/email
Insurance: NDIS (Self Managed P2P)
Address
6 Dyer St, Chapel Hill QLD 4069
Team
Rachel Madonna
Taps Fitness
Brisbane City, QLD · 3.6 km from AuchenflowerPersonal trainer5(9)
- Rehab / Injury Recovery
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Brisbane City listings
View more about Taps Fitness
About
Taps Fitness is a one-stop shop for fitness and health needs. They help clients get stronger and leaner while managing aches, pains and injuries, offering personal training, group classes, and corporate sessions.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Group Fitness
Training methods
Functional Training, Pilates
Where they train
Private Studio, Gym-based
Free offers and trials
Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial
Group classes
Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power
Class timetable
Over 20 classes per week; specific times not listed but booking system available
Practical
Booking: Online booking system (MindBody)
Address
Ground Floor/344 Queen St, Brisbane City QLD 4000

Gyms with personal trainingPT is usually charged on top of membership

Activate Health & Fitness
Brisbane City, QLD · 3.6 km from AuchenflowerGym5(98)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free trial session
- Private studio
- Gym based
- 7+ years' experience
Claim this listing See Brisbane City listings
View more about Activate Health & Fitness
About
Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.
Experience
7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels
Free offers and trials
Free first PT session to get started
Group classes
Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)
Facilities
Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning
Class timetable
2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules
Practical
Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
Booking: Online booking system (Cliniko); Phone: (07) 3726 5303
Address
Ground Floor/388 Queen St, Brisbane City QLD 4000
Team
Pat Dall
Aaron Reilly
Kreet Kangur
Khai Chow
Antonio Allagrande
Client testimonials
“I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!”
Rob Hatter
“I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!”
Margaret Squire
“I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.”
Catharina Lindgren
Bionic Fitness
Toowong, QLD · 0.4 km from AuchenflowerGym5(38)
- Weight Loss
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Private studio
Claim this listing See Toowong listings
View more about Bionic Fitness
About
Bionic Fitness specialises in Electrical Muscle Stimulation (EMS) training, using electrical pulses to contract muscles without joint strain. Available for all fitness levels including rehabilitation, athletes, and general fitness.
Specialisations
Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Post-Natal
Training methods
EMS (Electrical Muscle Stimulation), Personal Training
Where they train
Private Studio, Mobile (corporate events/office visits)
Ideal for
General population, Athletes, Beginners, Rehabilitation clients, Over 50s, Post-Natal/Pelvic Floor, Back pain sufferers, Post-surgical patients (e.g. knee replacement)
Free offers and trials
Free trial session (prominently advertised: 'TRY BIONIC FITNESS FOR FREE TODAY')
Practical
Booking: Online contact form or phone (0407 576 583)
Address
6 Landsborough Terrace, Toowong QLD 4066
Team
Michael Reibelt
Tiae Marks
Eli Reibelt
Thiago Mendonca
Client testimonials
“Not explicitly quoted in full on website”
West End Strength
West End, QLD · 1.1 km from AuchenflowerGym4.9(75)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See West End listings
View more about West End Strength
About
West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.
Experience
Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss
Training methods
Strength Training, Functional Training, Olympic Lifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)
Pricing
Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.
Free offers and trials
Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')
Online coaching
Nutrition coaching: 8-week online Nutrition Foundations course available
Nutrition
Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture
Group classes
Small group strength training classes, Structured training cycles
Facilities
Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility
Class timetable
Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.
Practical
Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
Address
6A/19 Musgrave St, West End QLD 4101
Team
Jess Greenaway
Dan Faumuina
Josh Cartman
Rach Toomua Faumuina
Carola Kreis
Joel Flint
New Start PT | Personal Training For Over 30s
Bowen Hills, QLD · 5.0 km from AuchenflowerGym5(108)
- Weight Loss
- Posture Correction
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelors Degree in Biomedical Science
Claim this listing See Bowen Hills listings
View more about New Start PT | Personal Training For Over 30s
About
New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.
Qualifications
Bachelors Degree in Biomedical Science
Internationally Certified Personal Trainer
Experience
15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.
Specialisations
Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning
Training methods
Functional Training, Strength Training, Tailored Wellness Programs
Where they train
Private Studio, Online
Ideal for
Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients
Pricing
Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)
Free offers and trials
Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide
Online coaching
Online Personal Training available (mentioned in contact form options)
Nutrition
Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.
Practical
Accessibility: NDIS Training page indicates registration for NDIS support
Insurance: NDIS Training offered (dedicated page on website)
Address
78 Brookes St, Bowen Hills QLD 4006
Team
JoshPosture correction, desk work-related pain relief
Client testimonials
“When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
Nathan
“I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
Brenda
“My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
Tim
Biome Health and Fitness
Bardon, QLD · 3.0 km from AuchenflowerGym5(8)
- Weight Loss
- Post-Natal
- Pre-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Personal Training Certificate, BCRPA (Canada)
Claim this listing See Bardon listings
View more about Biome Health and Fitness
About
Corby is a passionate health and fitness coach with 13+ years experience who offers holistic personal training, group training, and nutrition coaching at her boutique studio in Bardon. She specialises in weight loss, injury rehabilitation, pre/postnatal fitness, and gut health.
Qualifications
Personal Training Certificate, BCRPA (Canada)
Group Training Certificate, BCRPA
Pre/Postnatal Fitness Certificate, BCRPA
Advanced Sports and Exercise Nutrition Certificate
Bootcamp Level 1 & Level 2
Online Essentials: Training Clients Online
Current First Aid & CPR, Australia Wide First Aid
Fitness Australia Registered
Experience
13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.
Specialisations
Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction
Training methods
Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training
Where they train
Private Studio, Online
Ideal for
All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support
Free offers and trials
Free trial session and free consultation for local clients
Online coaching
Online training available through app-based platform called 'Biome App' - user-friendly app included with programs
Nutrition
Nutrition coaching and meal planning included; specialises in gut health and digestive conditions
Group classes
Small group training sessions available multiple times daily
Class timetable
Timetable and payment options referenced on website but not detailed in provided content
Practical
Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)
Address
290 Simpsons Rd, Bardon QLD 4065
Client testimonials
“I cannot say enough good things about Biome Health and Fitness! Corby has created the best programs for people anywhere in their fitness journey. The APP is incredibly user friendly, and is such an added bonus to the workout program itself! I am only 4 weeks into the Transformer program and have already seen amazing changes in my body. 10/10 recommend!”
Micayla Crenshaw, United States
“Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. Corby had faith in me to succeed even when I didn't think I could. Thank you Corby for changing my life!”
Kim
“Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.”
Rebecca
Bodytrack Exercise Physiology
Toowong, QLD · 0.3 km from AuchenflowerGym4.9(76)
- Rehab / Injury Recovery
- Musculoskeletal Rehabilitation
- Chronic Health Conditions
- Free consultation
- Private studio
- Home visits
- Online coaching
- Accredited Exercise Physiologist (ESSAM/ESSA)
Claim this listing See Toowong listings
View more about Bodytrack Exercise Physiology
About
Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.
Qualifications
Accredited Exercise Physiologist (ESSAM/ESSA)
Bachelor of Clinical Exercise Physiology
Bachelor of Applied Science (Health & Movement Science)
Bachelor of Exercise & Sports Science
Graduate Certificate Exercise Medicine (Oncology)
Professional Certificate Pain Science
University degree qualified specialists
Experience
15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.
Specialisations
Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal
Training methods
Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation
Where they train
Private Studio, Online, Home Visits, Telehealth
Ideal for
Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions
Free offers and trials
FREE 15 minute consultation with an Exercise Physiologist (obligation-free)
Online coaching
Telehealth Exercise Physiology services available
Group classes
Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group
Practical
Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
Booking: Online booking enquiry form, Phone (07) 3870 4119
Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
Address
2/65 Sylvan Rd, Toowong QLD 4066
Team
Daniel Ryan
Daniel Harth
Gage Robbins
Josh Campbell
Caitlin Clarke
Chloe Oliver
Georgia McArdle
Jack Vogler
Isaac Green
Client testimonials
“With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”
Maria, Indooroopilly
“I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”
Lucy, Age 65, Bodytrack client for 15 years
“My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”
Mathew, Age 67, Bodytrack client for 4 years
“Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”
Ebony, Toowong, Bodytrack member for 1 year
Club Crux Personal Training Gym
South Brisbane, QLD · 1.9 km from AuchenflowerGym5(82)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Exercise Physiologists on staff
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View more about Club Crux Personal Training Gym
About
Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.
Qualifications
Exercise Physiologists on staff
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation
Pricing
Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency
Membership
$180+ per week
Free offers and trials
Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership
Nutrition
Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included
Group classes
Semi-private 3:1 sessions (mentioned for Dave's training)
Facilities
Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)
Practical
Parking: Street parking available nearby with easy access during most times of day
Booking: Enquiry form via website; Book a call option available
Address
shop 3/1 Cordelia St, South Brisbane QLD 4101
Client testimonials
“I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”
H. Fox
“Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”
Member since 2025, 244% str ↑
“I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”
Member since 2024, 15kg ↓
Personal Best (Toowong)
Toowong, QLD · 0.6 km from AuchenflowerGym5(8)
- Weight Loss
- Strength & Conditioning
- Flexibility & Mobility
- Free trial session
- Private studio
- Home visits
- Nutrition support
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View more about Personal Best (Toowong)
Specialisations
Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment
Training methods
Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training
Where they train
Private Studio, Home Visits, Mobile (office/park), Gym-based
Ideal for
Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation
Pricing
3 PT sessions for $127 (special offer)
Free offers and trials
Free trial session for small group training (conditions apply)
Nutrition
Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment
Group classes
Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility
Practical
Booking: Phone for booking or trial sessions: (07) 3876 0777
Address
5/535 Milton Rd, Toowong QLD 4066
Client testimonials
“The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
Jess Fitzgerald
“Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
Sarah McKenzie
“I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
Sarah Hunter
JS-PT
Milton, QLD · 2.0 km from AuchenflowerGym5(70)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
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View more about JS-PT
About
Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.
Qualifications
All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness
Training methods
Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga
Where they train
Private Studio, Outdoor, Corporate/On-site
Ideal for
Corporate employees, Individuals serious about fitness, Businesses
Free offers and trials
Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)
Nutrition
Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.
Group classes
Group fitness sessions, Yoga classes, Nutrition workshops (corporate)
Address
3/59 Castlemaine St, Milton QLD 4064

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