Personal Trainers in Bowen Hills

Personal trainers

• CS

  CW Strength

  Kangaroo Point, QLD · 2.7 km from Bowen HillsPersonal trainer·4.9(15)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Private studio
  • Online coaching
  • Nutrition support
  • 6+ years' experience

  $67per session

  Claim this listingSee Kangaroo Point listings

  View more about CW Strength

  About

  CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.

  Experience

  6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention

  Training methods

  Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding

  Where they train

  Private Studio, Online

  Ideal for

  People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals

  Pricing

  Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session

  Online coaching

  Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person

  Nutrition

  Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building

  Practical

  • Booking: Online sign-up through website, then questionnaire and first call

  Address

  8 Baildon St, Kangaroo Point QLD 4169

  Team

  • CWCharlie Wilkes

  Client testimonials

  “Rush Lost 10.2kg of fat in 15 weeks”

  “Jonas Lost 8kg Of Fat in 8 weeks”

  “Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%”

• HP

  HARTS PERFORMANCE

  Clayfield, QLD · 4.2 km from Bowen HillsPersonal trainer·4.8(16)

  • Athletic Performance
  • Executive Health & Performance
  • Body Recomposition

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Clayfield listings

  View more about HARTS PERFORMANCE

  About

  HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.

  Experience

  Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.

  Specialisations

  Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction

  Training methods

  Strength Training, Precision Programming, Data-driven Training, Recovery Management

  Where they train

  Private Studio, Online

  Ideal for

  Executives, CEOs, Business leaders, High performers, Athletes, Over 50s

  Online coaching

  Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.

  Nutrition

  Fully managed nutrition planning integrated with online coaching systems

  Practical

  • Booking: Online booking system or chat contact

  Address

  HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011

  Client testimonials

  “A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.”