Coorparoo, QLD · 3.9 km from Cannon HillGym4.6(65)
- Weight Loss
- Post-Natal
- Women's Fitness
- Private studio
- Gym based
- Nutrition support
View more about MissFit
- About
MissFit is a female-only fitness studio in Coorparoo that aims to inspire women to achieve their best through exercise. We are committed to motivating clients to achieve their goals with personalized female trainers who understand women's bodies.
- Specialisations
Weight Loss, Post-Natal, Women's Fitness, Strength & Conditioning
- Training methods
Boot Camp, Resistance Training, Cardio, Circuit Training, Boxing, HIIT, Body Weight Training
- Where they train
Private Studio, Gym-based
- Ideal for
Women, Post-natal mums, All ages, Beginners
- Pricing
Trial offers: Cost: $9.00; Name: $9 Class Trial; Includes: 1 group class trial; Cost: $7.00; Name: 24/7 Gym Trial; Duration: 7 days; Group classes: Pricing available via inquiry; Perfect package: $69.00 (1 PT + 2 Group Classes Per Week); Personal training: Pricing available via inquiry; Baby boot camp gold: $490 for 6 weeks; Baby boot camp silver: $350 for 6 weeks; Twelve week challenge: $89 per week for 12 weeks (total $1,068)
- Nutrition
Specialized meal plans created in conjunction with a dietician; 1500 calorie meal plans included in 12 Week Challenge and Baby Boot Camp programs; menu plans available for purchase
- Group classes
Daily workouts changed, Body Fat Blasting, Resistance Training, Cardio, Circuits, Boxing, Flexibility, Child minding available at Baby Boot Camp classes, 35, 45 minutes, 60 minutes
- Facilities
24/7 Gym membership option available, Female fitness studio fully equipped, Weights, Cardio equipment, Resistance training equipment, State-of-the-art body composition machine (InBody), Child minding available
- Class timetable
28 classes per week (per $9 trial page); 35 weekly classes (per main site). Baby Boot Camp: Mon/Wed/Fri 9:30am & 10:30am
- Practical
- Booking: Online booking system available; contact via phone 0438 614 619
- Address
Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151
- Client testimonials
“To be honest, I initially chose MissFit for convenience – it was close to home and I could bring my baby along whilst I exercised – female only fitness classes were really not my thing (boxing being my exercise of choice), so my expectations were not high. Pretty soon after starting at MissFit any misconceptions I had were completely blown out of the water – these girls could seriously kick the bums of a lot of men I used to train with!”
“I've been at MissFit for a year now, since my second child was 6 weeks old. I've done baby boot camps and general sessions. The staff and clients at MissFit have been nothing but supportive and encouraging at each and every session. I've lost 10kg and gained such a love for that place. Since being at MissFit I have been able to strengthen all the muscles needed to support my back, and now the pain and the impact on my life is significantly reduced.”
“In March 2016 I began training at MissFit after the birth of my third child. I was 89kg, unfit and with an unhealthy eating habit.”