Stafford, QLD · 5.0 km from Everton HillsGym5(16)
- Strength & Conditioning
- Women's Fitness
- Menopause Fitness
- Private studio
- Online coaching
- Nutrition support
- Nationally Recognised Nutritionist
View more about Carla Di Fabio Strength & Wellness Coach
- About
Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.
- Qualifications
- Nationally Recognised Nutritionist
- Experience
25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.
- Specialisations
Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness
- Training methods
Strength Training, Boxing, High Intensity Resistance Training (HIRT)
- Where they train
Private Studio, Online
- Ideal for
Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes
- Online coaching
Online personal training available (mentioned in contact form options)
- Nutrition
Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)
- Group classes
Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)
- Practical
- Booking: Email, phone, or online contact form
- Address
1/7 Wolverhampton St, Stafford QLD 4053
- Client testimonials
“I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.”