Personal Trainers in Grange

Personal trainers

• BB

  BODY BLISS BRISBANE

  Red Hill, QLD · 3.7 km from GrangePersonal trainer·5(10)

  • Women's Fitness
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Red Hill listings

  View more about BODY BLISS BRISBANE

  About

  Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

  Qualifications

  • Accredited Practising Dietitian (APD)
  • Certificate III & IV in Fitness (Certified Personal Trainer)
  • Mindset & Behaviour Change Coach
  • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
  • Advanced Studies in Women's Health & Hormonal Support
  • Senior First Aid & CPR

  Experience

  20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

  Specialisations

  Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

  Training methods

  Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

  Where they train

  Private Studio, Mobile, Online, Home Visits

  Ideal for

  Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

  Pricing

  Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

  Free offers and trials

  10-minute FREE Discovery Call for Wellness Coaching

  Online coaching

  Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

  Nutrition

  Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

  Group classes

  Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

  Practical

  • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
  • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services

  Address

  Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

  Team

  • OROdette Raiti

  Client testimonials

  “A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”

  “If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”

  “I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”

• RD

  Rafael David Personal Training

  Fortitude Valley, QLD · 3.8 km from GrangePersonal trainer·5(14)

  • Weight Loss
  • Body Recomposition
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  From$110per session

  Claim this listingSee Fortitude Valley listings

  View more about Rafael David Personal Training

  About

  Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
  • Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
  • Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
  • Certified Advanced Kettlebell Instructor
  • Level 1 Strength and Conditioning Coach (ASCA)
  • Level 1 Weightlifting / Sports Power Coach
  • Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
  • Level 1 Certified TRX Suspension Coach
  • Level 1 Punchfit Trainer
  • NXT LVL Certified Level 1 Trainer
  • Certificate In Sports Nutrition
  • Older Adults Trainer
  • Aqua Instructor
  • Group Exercise Instructor Freestyle

  Experience

  16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

  Specialisations

  Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

  Training methods

  Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

  Where they train

  Gym-based, Online

  Pricing

  30 min: $110.00 AUD; 45 min: $120.00 AUD

  Online coaching

  Services: Online coaching sessions; Online community access; Direct coaching & support

  Nutrition

  Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

  Practical

  • Booking: Phone; Email; Online contact form

  Address

  650 Wickham St, Fortitude Valley QLD 4006

  Client testimonials

  “Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani”

  “Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark”

  “Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima”

• PN

  Peter Nguyen Fitness

  Wooloowin, QLD · 3.0 km from GrangePersonal trainer·5(81)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Wooloowin listings

  View more about Peter Nguyen Fitness

  About

  "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

  Experience

  17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Strength Training, Resistance Training

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

  Pricing

  "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

  Free offers and trials

  Free initial consultation

  Online coaching

  "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

  Nutrition

  "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

  Practical

  • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

  Client testimonials

  “The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”

  “My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”

• EC

  Esther Colmenares - Strength Coach / Personal training / Pilates

  Bowen Hills, QLD · 2.9 km from GrangePersonal trainer·5(9)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Private studio
  • Home visits
  • Online coaching
  • Strength and Conditioning Coach – A.S.C.A Level 1

  Claim this listingSee Bowen Hills listings

  View more about Esther Colmenares - Strength Coach / Personal training / Pilates

  About

  Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.

  Qualifications

  • Strength and Conditioning Coach – A.S.C.A Level 1
  • Rehab Trainer and Movement Restoration Coach
  • Mat Pilates and Pilates for Back Pain Instructor
  • Certified FRC Mobility Specialist (FRCms)
  • Relaxation Massage Therapist
  • Anatomy Trains in Structure & Function
  • Hypertension and Strength Training
  • Cert IV and III in Fitness/Personal Trainer
  • Metafit Bodyweight Training
  • Les Mills Body Balance Instructor AIM 1
  • Bachelor's in Marketing and Communications
  • Master's degree in Corporate Communication
  • Diploma in Sports Marketing

  Experience

  20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

  Training methods

  Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

  Where they train

  Private Studio, Online, Home-based

  Ideal for

  Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

  Languages

  English, Spanish

  Pricing

  Coaching packages available - contact via form for information

  Online coaching

  Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

  Group classes

  Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

  Practical

  • Booking: Register interest via JotForm or enquire via website contact forms

  Address

  157 Abbotsford Rd, Bowen Hills QLD 4006

  Client testimonials

  “As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time”

  “Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.”

  “Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.”

• CF

  Commit Fit

  Bowen Hills, QLD · 3.0 km from GrangePersonal trainer·4.9(30)

  • Strength Training
  • Weight Loss
  • Muscle Building

  • Gym based
  • Outdoor
  • Online coaching
  • 15+ years' experience

  Claim this listingSee Bowen Hills listings

  View more about Commit Fit

  About

  Brisbane-based personal trainer specialising in strength training for adults of all fitness levels. Lorraine has helped hundreds of clients lose fat, build muscle, and gain confidence since 2011.

  Experience

  15+ years. Since entering the fitness industry in 2011, Lorraine has focused on providing high quality coaching that educates, empowers and delivers long term results. Track record of over 15 years helping hundreds of men and women lose fat, grow muscle, build strength and gain back their confidence.

  Specialisations

  Strength Training, Weight Loss, Muscle Building, Post-Natal, Senior Fitness

  Training methods

  Strength Training, Bootcamp

  Where they train

  Gym-based, Outdoor, Online, Corporate

  Ideal for

  Beginners, Post-Natal women, Regular gym-goers wanting to level up, Senior fitness/Grandparents training for longevity

  Online coaching

  Online Coaching available

  Group classes

  Strong Women Program, Bootcamp

  Class timetable

  Bootcamp: Saturday 7:00am at Oriel Park, Ascot; Strong women program: Wednesday 8:30am

  Practical

  • Booking: Contact form on website or phone 0418 237 704

  Address

  95 Abbotsford Rd, Bowen Hills QLD 4006

• TS

  The Strength Circle | Emma McRae

  Nundah, QLD · 4.5 km from GrangePersonal trainer·5(16)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Private studio
  • Gym based
  • Online coaching
  • Cert III Fitness

  Claim this listingSee Nundah listings

  View more about The Strength Circle | Emma McRae

  About

  Emma McRae is a qualified personal trainer and certified powerlifting coach who specialises in strength training, pre/postnatal fitness and online coaching. She's competed internationally as a natural Australian powerlifter and is passionate about helping women feel powerful.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Certified Powerlifting Coach

  Experience

  9+ years. Competing in powerlifting since 2015. Represented Australia 3 times internationally (Canada, US, New Zealand). Oceania Champion 2016. Competed in multiple local and national competitions. Also has experience with bodybuilding competitions (2013).

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, Powerlifting

  Training methods

  Powerlifting, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Women, Pregnant women, New mothers, Postnatal women, All fitness levels (beginners welcome)

  Online coaching

  Online coaching available. Provides feedback on lifts even across different states and time zones.

  Group classes

  Bootcamps

  Practical

  • Booking: Phone, text, email, or contact form on website

  Address

  130 Eton St, Nundah QLD 4012

  Client testimonials

  “Emma has been coaching me online for about a year now. My form and strength have gotten so much better! Even in a different state and time zone Emma still gives feedback after seeing my lifts. 100% would recommend!”

• OK

  Olivia Keenan PT & Reformer Pilates

  Wooloowin, QLD · 3.0 km from GrangePersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Personal Trainer (fully qualified)

  Claim this listingSee Wooloowin listings

  View more about Olivia Keenan PT & Reformer Pilates

  About

  Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.

  Qualifications

  • Personal Trainer (fully qualified)
  • Reformer Pilates Instructor
  • Pre/Post Natal Specialist
  • Midlife Woman Specialist

  Experience

  Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

  Training methods

  Reformer Pilates, Personal Training

  Where they train

  Private Studio, Outdoor, Home Visits, Online

  Ideal for

  Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

  Pricing

  Services catering for different budgets and schedules available

  Free offers and trials

  Free consultation and taster session available

  Online coaching

  Online training packages (coming soon)

  Group classes

  Small group training

  Practical

  • Booking: Phone or contact form (get in touch for consultation)

  Address

  30A Rawson St, Wooloowin QLD 4030

  Team

  • OKOlivia Keenan