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Brisbane, QLD

Personal Trainers in Hawthorne

Compare 105 personal trainers and gyms in and around Hawthorne, QLD, by price, Google reviews, speciality and training style.

Hawthorne at a glance

~$95
typical PT session
$60 to $120
published session range
54
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

9 rehabilitation & injury recovery trainers & gyms in Hawthorne with a free consultation and nutrition support

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Personal trainers

  • Woolloongabba, QLD · 3.7 km from HawthornePersonal trainer5(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Functional For Life
    About

    Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Sport Coaching & Development
    • ESSA Accreditation
    • ASCA Accreditation
    • Functional Patterns: Human Foundation Course One
    • Kettlebell Level 1
    • Mobility Level 1
    • Movement Restoration Coach
    • Master Trainer Level 1
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

    Where they train

    Mobile, Home Visits, Outdoor, Gym-based, Online

    Ideal for

    NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

    Pricing

    Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

    Free offers and trials

    Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

    Online coaching

    Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

    Nutrition

    Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

    Practical
    • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
    • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
    • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
    Address

    Unit 120/803 Stanley St, Woolloongabba QLD 4102

    Team
    • Ryan BartlettFounder / Head Trainer
    • CathalTrainer
    • JessTrainer
    • MarkTrainer
    • NathanTrainer
    • CameronTrainer
    • BenTrainer
    • ImolaTrainer
    • AimeeTrainer
    • JackTrainer
    • JohnnyTrainer
    • EthanTrainer
    • NailaTrainer
    • MarlieTrainer
    Client testimonials
    “Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!”
    Carrie
    “I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.”
    Hadeel
    “I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.”
    CAMILA
  • Newstead, QLD · 2.1 km from HawthornePersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    “Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.”
    Nadja Hvass
    “I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.”
    Divarne Carzone
    “Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.”
    Dallas Allen
  • Windsor, QLD · 4.7 km from HawthornePersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    “Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
    Michael Boehm, 32, Scientist
    “Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
    Renata Egan
    “I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
    Judith Singleton
  • Camp Hill, QLD · 4.6 km from HawthornePersonal trainer5(50)

    • Personal Training
    • Sports Massage
    • Corporate Wellbeing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Body Mind Fit
    About

    Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

    Qualifications
    • Bachelor of Exercise Science
    • Certified Sports Massage Therapist
    • Exercise Scientist
    • FMS Pre-screening
    • ESSA health questionnaires
    Experience

    15+ years

    Specialisations

    Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

    Where they train

    Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

    Ideal for

    Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

    Free offers and trials

    Free assessment / consultation available (call to book)

    Online coaching

    Online virtual classes and coaching offered as part of comprehensive training packages

    Nutrition

    Nutritional advice and guidance provided as part of holistic coaching framework

    Group classes

    In-office group training, Offsite group training, Online virtual classes

    Practical
    • Booking: Contact form on website or phone (0420 442 212)
    Address

    32 Ara St, Camp Hill QLD 4152

    Team
    • Brad Mole

Gyms with personal trainingPT is usually charged on top of membership

  • Windsor, QLD · 4.2 km from HawthorneGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
    Veronica Ashdown
    “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
    Trudie Cross
    “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
    Alec Bourchier
  • Bowen Hills, QLD · 2.8 km from HawthorneGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
    Nathan
    “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
    Brenda
    “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
    Tim
  • Coorparoo, QLD · 2.9 km from HawthorneGym5(74)

    • Strength & Conditioning
    • Athletic Performance
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Perform 360 - Coorparoo
    About

    A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

    Specialisations

    Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

    Pricing

    Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

    Free offers and trials

    Movement assessment included with initial consultation

    Nutrition

    Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

    Group classes

    Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

    Practical
    • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
    Address

    26 Cambridge St, Coorparoo QLD 4151

    Team
    • Rach TurnerSmall Group PT - Strength Training
    • Liuba MoghilcoSmall Group PT - Strength Training
    • Brent CoglanSmall Group PT - Strength Training
    • Alex NickersonSmall Group PT - Strength Training, Youth Athletes
    • Daiki KimotoYouth Athletes
    Client testimonials
    “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
    Kimberley Hamilton
    “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
    Samantha Endicott
    “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
    Rebecca Pinga
  • Ascot, QLD · 3.1 km from HawthorneGym5(121)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified EMS trainers
    View more about Fit X EMS Ascot
    About

    Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

    Qualifications
    • Qualified EMS trainers
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    EMS (Electro Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

    Free offers and trials

    Free trial session; Initial consultation with qualified EMS trainer

    Nutrition

    Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

    Practical
    • Booking: Online booking system (fitxems.com.au/trial-register/)
    Address

    81-85 Racecourse Rd, Ascot QLD 4007

    Team
    • MicaelaPersonalised EMS training programs
    • KirstieInjury-specific programming
    Client testimonials
    “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
    Brendan Cronin
    “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
    Maya Ginnivan
    “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”
    Kate Kidley
  • South Brisbane, QLD · 4.9 km from HawthorneGym5(82)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Exercise Physiologists on staff
    View more about Club Crux Personal Training Gym
    About

    Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

    Qualifications
    • Exercise Physiologists on staff
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

    Pricing

    Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

    Membership

    $180+ per week

    Free offers and trials

    Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

    Nutrition

    Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

    Group classes

    Semi-private 3:1 sessions (mentioned for Dave's training)

    Facilities

    Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

    Practical
    • Parking: Street parking available nearby with easy access during most times of day
    • Booking: Enquiry form via website; Book a call option available
    Address

    shop 3/1 Cordelia St, South Brisbane QLD 4101

    Client testimonials
    “I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”
    H. Fox
    “Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”
    Member since 2025, 244% str ↑
    “I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”
    Member since 2024, 15kg ↓

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