Personal Trainers in Hawthorne, QLD: Find a Local Trainer

BodyFabulous Fitness
Spring Hill, QLD · 3.3 km from HawthorneGym5(23)
- Pregnancy Fitness
- Post-Natal
- Women's Fitness
- Free consultation
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Spring Hill listings
View more about BodyFabulous Fitness
About
Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.
Qualifications
Certified Pregnancy Trainer
Certified Female Fitness Trainer
Group Fitness Instructor Certification
Course Creator
Experience
20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.
Specialisations
Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running
Training methods
Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training
Where they train
Mobile, Online, Home Visits, Private Studio
Ideal for
Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers
Free offers and trials
15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website
Online coaching
Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.
Nutrition
Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.
Group classes
Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages
Practical
Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
Address
60 Raff St, Spring Hill QLD 4000
ZAR Athletica
Newstead, QLD · 2.3 km from HawthorneGym5(365)
- Strength & Conditioning
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Exercise Physiologist
Claim this listing See Newstead listings
View more about ZAR Athletica
About
Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.
Qualifications
Exercise Physiologist
Exercise Scientist
Experience
15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.
Specialisations
Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Reformer Pilates, Yoga, Strength & Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Post-natal clients, Women, Injury recovery clients
Free offers and trials
Complimentary 30-minute facility tour and consultation
Online coaching
Home-based training programs available (mentioned via Svet Borojevic's review)
Group classes
Strength & Conditioning, Reformer Pilates, Yoga
Practical
Booking: Online scheduling system available on website
Address
7/8 Leopold St, Newstead QLD 4006
Team
Svet Borojevic
Client testimonials
“Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”
Brayden Nielsen
“I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”
Jacqueline Fleming
“I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”
Cassie
Fernwood Fitness
Newstead, QLD · 2.2 km from HawthorneChain gym4.6(45)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Newstead listings
View more about Fernwood Fitness
About
Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training
Where they train
Private Studio
Ideal for
Women only, Mums & Bubs, Beginners to advanced fitness levels
Free offers and trials
Free class pass available (via form signup)
Online coaching
Virtual classes: Available (RPM Virtual Class mentioned)
Nutrition
Healthy recipes provided with membership
Group classes
FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)
Facilities
Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare
Practical
Parking: Free parking available
Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
Address
56 Doggett St, Newstead QLD 4006
Day1 Fitness Studio
Hendra, QLD · 4.9 km from HawthorneGym5(53)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- BExMovementSc (Brandon Morris)
Claim this listing See Hendra listings
View more about Day1 Fitness Studio
About
Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.
Qualifications
BExMovementSc (Brandon Morris)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting
Where they train
Private Studio
Ideal for
Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels
Free offers and trials
Free health assessment / consultation; 7-day free trial for group classes
Online coaching
Online programming available (mentioned under Zac Keune's specialisations)
Group classes
STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality
Facilities
Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes
Practical
Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Team
Zac Keune
Brandon Morris
Kiana Lowry
Michael Gemmell

Personal Trainers in Hawthorne

4 women's fitness trainers & gyms in Hawthorne with a free consultation and online coaching

BodyFabulous Fitness

ZAR Athletica

Fernwood Fitness

Day1 Fitness Studio

Personal trainers in suburbs near Hawthorne