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Brisbane, QLD

Personal Trainers in Hawthorne

Compare 105 personal trainers and gyms in and around Hawthorne, QLD, by price, Google reviews, speciality and training style.

Hawthorne at a glance

~$95
typical PT session
$60 to $120
published session range
54
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

30 athletic performance trainers & gyms in Hawthorne

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Personal trainers

  • Fortitude Valley, QLD · 3.1 km from HawthornePersonal trainer5(6)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    View more about Kinetics Exercise Physiology
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions

    Training methods

    Resistance Training, Functional Training, Strength Development

    Where they train

    Private Studio

    Ideal for

    People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts

    Pricing

    Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes

    Facilities

    Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false

    Practical
    • Booking: Online contact form, email, or phone
    • Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)
    Address

    42 Baxter St, Fortitude Valley QLD 4006

    Team
    • David Lawrence
    Client testimonials
    David is one of the very few trainers in the industry who actually knows what he's doing. He genuinely cares about helping clients instead of running you through a 'one-size-fits-all' generic workout.
    Eric M
    Training with Dave has been life-changing. In 2 years I've gone from having zero glute strength to deadlifting 87.5kg and having the confidence to take on things I would never have dreamed of.
    Candice S
    It's amazing to see Oscar's improvements since he started training with (Dave) only months ago. Oscar is stronger, can jump much higher, can run faster and his endurance has improved dramatically.
    Em S (Mother)
  • East Brisbane, QLD · 2.7 km from HawthornePersonal trainer5(24)

    • Running Performance
    • Athletic Performance
    • Endurance Training
    • Online coaching
    • Athletics Australia Accredited Coach
    View more about Run Vault Performance
    About

    Run Vault Performance is a team of experienced running and strength coaches based in Kangaroo Point, Brisbane, specialising in performance coaching for running, OCR, triathlon and endurance sports. Offering personal training, group training, run form coaching and online coaching.

    Qualifications
    • Athletics Australia Accredited Coach
    • Personal Trainer qualifications
    • Blue Card (Jamie Hunter)
    • Bachelor of Physical Education (Christy McFadden)
    Specialisations

    Running Performance, Athletic Performance, Endurance Training, Obstacle Course Racing (OCR), Triathlon Training, Ultra Marathon Training, Strength & Conditioning, Running Form/Technique

    Training methods

    Running coaching, Strength and conditioning, HIIT, AMRAP, MetCon training, Run form analysis and coaching, Functional training

    Where they train

    Private Studio (Kangaroo Point), Outdoor (Raymond Park/Pineapple Park in Kangaroo Point), Online

    Ideal for

    Runners of all levels (beginner to advanced), OCR athletes, Triathlon athletes, Ultra marathon runners, Busy professionals and parents, Mature athletes (50+), People with poor running form seeking technique improvement

    Pricing

    Group personal training: $54 per person per hour (up to 3 people); Run form coaching group two: $135 per person (initial), $90 per person (subsequent); Personal training one on one: $90 per hour; Run form coaching individual: $240 per session (initial); Run form coaching group three: $90 per person (initial), $70 per person (subsequent); Run form coaching individual subsequent: $170 per session

    Online coaching

    Pricing: $59 startup fee then $49 per week; Individualised online coaching using advanced and intuitive training app. Uniquely designed programs guiding towards health, fitness and racing goals. For running, OCR, triathlon and general fitness.; Pricing note: Rate is dependent on the coach programming your training. Check coach profiles for individual rates per week.; Service name: Online Coaching

    Group classes

    Group Personal Training (up to 3 people), Run Form Coaching Group Sessions (2-4 people)

    Facilities

    Free weight area for supervised strength and conditioning, Cross training and cardio equipment, Commercial quality equipment, HIIT, AMRAP and MetCon training available, Retail sports store for training and racing needs, Shared end of trip facilities, Event space

    Practical
    • Booking: Online via Calendly; Phone: (07) 3217 4086; Email: coach@runvaultperformance.com.au; Walk-ins welcome
    Address

    Unit 4/65 Manilla St, East Brisbane QLD 4169

    Team
    • Jamie Hunter
    • Christy McFadden
    • Dimitri Falieros
    Client testimonials
    If you want to achieve big goals, Jamie Hunter is absolutely the coach you want! I highly recommend his training and if you simply trust the process he sets out you will achieve your goals. Jamie's training and support was the key to unlocking my first 100km ultra in May this year!
    Mark W
    Being a relatively new runner with poor run form, I sought out Jamie to assess and correct my technique. What can I say, Jamie went above and beyond what I would have expected for a initial assessment. Not only did he video/assess my current form, we worked through some cues and immediate improvements.
    Joshua R
    I've known Jamie for a few years now and he is always willing to answer any questions. 6 months ago I started working with Jamie on increasing my endurance and running techniques. With Jamie's help and guidance I've gone from being a 20km Obstacle Course racer to Completing a 50km Ultra a 10km Super and 5km Sprint Spartan event all in one weekend.
    Andy
    Jamie is a busy dad with a professional day job, just like me - so he genuinely understands how hard it can be at our age, with our responsibilities to give our health and fitness the attention it deserves. Jamie has been instrumental in my developing my health/fitness overall. The real value is learning the 'why'.
    Bryan
    Jamie brings a wealth of knowledge and experience to Fit Tribe Oz's fitness coaching. As a busy parent and professional himself, he understands the demands of daily life and customises training and coaching so that it isn't a burden to an already busy life. Highly recommended if you have new fitness goals.
    Jemma
    To compete and reach personal goals in ultra events, you need to be firing on all cylinders. Having been there and succeeded many times himself, Jamie is an absolutely essential coach to have in your corner. Jamie was instrumental in helping me crack my first 100km ultra distance at age 50. Highly recommended.
    Andy (Andy Gray Noosa Marathon)
  • Newstead, QLD · 2.1 km from HawthornePersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.
    Nadja Hvass
    I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.
    Divarne Carzone
    Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.
    Dallas Allen
  • Fortitude Valley, QLD · 2.5 km from HawthornePersonal trainer5(14)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness
    View more about Rafael David Personal Training
    About

    Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
    • Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
    • Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
    • Certified Advanced Kettlebell Instructor
    • Level 1 Strength and Conditioning Coach (ASCA)
    • Level 1 Weightlifting / Sports Power Coach
    • Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
    • Level 1 Certified TRX Suspension Coach
    • Level 1 Punchfit Trainer
    • NXT LVL Certified Level 1 Trainer
    • Certificate In Sports Nutrition
    • Older Adults Trainer
    • Aqua Instructor
    • Group Exercise Instructor Freestyle
    Experience

    16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

    Where they train

    Gym-based, Online

    Pricing

    30 min: $110.00 AUD; 45 min: $120.00 AUD

    Online coaching

    Services: Online coaching sessions; Online community access; Direct coaching & support

    Nutrition

    Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    650 Wickham St, Fortitude Valley QLD 4006

    Client testimonials
    Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani
    Leilani
    Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark
    Mark
    Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima
    Fatima
  • Coorparoo, QLD · 2.8 km from HawthornePersonal trainer5(21)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Exercise Physiology (university qualified)
    View more about Grounded Strength and Rehab
    About

    Rebecca is a university-qualified exercise physiologist and competitive powerlifter who takes a compassionate, person-centered approach to movement coaching. She combines science, psychology, and practical experience to help clients build strength, improve mobility, and develop a stronger connection with their bodies.

    Qualifications
    • Exercise Physiology (university qualified)
    • High-level Powerlifter
    • Strongman Competitor
    Experience

    Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility

    Training methods

    Powerlifting, Functional Training, Restorative Exercise

    Where they train

    Private Studio

    Ideal for

    All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations

    Free offers and trials

    15-minute discovery call

    Practical
    • Booking: Online booking system (Halaxy)
    Address

    14A Milsom St, Coorparoo QLD 4151

    Client testimonials
    When I first came to Bec, I was dealing with chronic back pain and some truly questionable squats and deadlifts. Thanks to her guidance, I've been pain-free for years now, and all my lifts have improved dramatically. Bec has a deep, practical understanding of physiology, pain management, powerlifting, and mobility—and I honestly can't think of a single question she hasn't been able to answer. She doesn't just train you; she teaches you, and the knowledge I've gained from working with her has been a huge part of my health and wellness journey. I'm incredibly grateful to have found her. Working with Bec has been nothing short of transformative.
    J.M
    I've been training with Bec as my coach for 8 months and in that time she's taken me to win my first novice powerlifting competition and set a new deadlift PB at 3 years older and 11kg lighter than my previous PB. In my experience Bec seamlessly merges science, psychology and expedience to bring out your best performance. Apart from being a high-level power lifter and strongman competitor, Bec is a university qualified exercise physiologist. Her knowledge of the what and the why far exceeds most PTs basic understanding of exercise science. One of Bec's strengths is that she's acutely observant and can spot technique issues immediately. What's even better is that she has a great repertoire of cues and fixes to improve your technique. I've been lifting on and off for 3 decades and my only regret is not engaging an awesome evidence-based coach much sooner!
    N.W
    I have been training with Bec for 10 months. Bec is a vibrant and enthusiastic Coach whose skill extends far beyond coaching. She is able to combine her coaching experience with her role as an exercise physiologist to optimise technique and deal with injuries and illness and the impact they have on programming. Bec's experience in helping clients with mental health issues have proven to be so valuable for me. I love working with Bec. She is a wonderful Coach.
    E.E
  • Kangaroo Point, QLD · 2.6 km from HawthornePersonal trainer4.9(15)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about CW Strength
    About

    CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.

    Experience

    6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention

    Training methods

    Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals

    Pricing

    Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session

    Online coaching

    Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person

    Nutrition

    Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building

    Practical
    • Booking: Online sign-up through website, then questionnaire and first call
    Address

    8 Baildon St, Kangaroo Point QLD 4169

    Team
    • Charlie Wilkes
    Client testimonials
    Rush Lost 10.2kg of fat in 15 weeks
    Jonas Lost 8kg Of Fat in 8 weeks
    Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%
  • Newstead, QLD · 3.0 km from HawthornePersonal trainer5(19)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about Bradley Matthews Coaching
    About

    Coach specialising in structured training and consistent routines for adults. Works with clients on strength & conditioning, nutrition, sleep, daily movement and habits to build sustainable, long-term results.

    Experience

    13+ years. Over 13 years of coaching experience working closely with each client to create individualised plans that fit their life and help achieve results.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Movement Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Adults

    Online coaching

    Personalised strength & conditioning program with weekly check-ins, performance video feedback, and lifestyle support covering recovery, habits, and nutrition fundamentals

    Nutrition

    Nutrition fundamentals and lifestyle support provided as part of coaching

    Practical
    • Booking: Online application form (Google Forms links provided for both remote and in-person coaching)
    Address

    Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

    Team
    • Bradley Matthews
    Client testimonials
    I started seeing results within the first few months, and I've gained so much confidence in the gym. Thanks to Bradley, I've built healthy habits and a lifestyle I wouldn't change for the world
    Imogen C
  • New Farm, QLD · 1.3 km from HawthornePersonal trainer5(8)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Supreme Fitness
    About

    Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

    Experience

    17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

    Training methods

    Functional Training, Outdoor Training, Running Training, Strength Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

    Free offers and trials

    Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

    Online coaching

    VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

    Nutrition

    Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

    Practical
    • Booking: Discovery Call (book via website), phone 0488 849 482
    Address

    Soccer Oval, Sydney St, New Farm QLD 4005

    Team
    • Chris
    Client testimonials
    Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.
    Mary Consistent Claire, Red Hill, Educator
    Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.
    Heroic Henry, Teneriffe, Lawyer
    I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!
    Magnificent Mel, Spring Hill, Lawyer
  • Windsor, QLD · 4.2 km from HawthornePersonal trainer5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • 10+ years' experience
    View more about VALT
    About

    Tyler is a Strength & Powerlifting Coach based in Brisbane with over a decade of industry experience. He specializes in helping new and intermediate lifters achieve their goals through structured, specific training tailored to individual needs.

    Experience

    10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Gym-based, Online

    Ideal for

    New lifters, Intermediate lifters, Competitive powerlifters

    Free offers and trials

    Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website

    Online coaching

    Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.

    Facilities

    ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment

    Practical
    • Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website
    Address

    203 Lutwyche Rd, Windsor QLD 4030

    Team
    • Tyler Small
  • East Brisbane, QLD · 3.6 km from HawthornePersonal trainer5(1)

    • Women's Fitness
    • Weight Loss
    • Muscle Gain
    • Gym based
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about Elite Health & Traning
    About

    Founder & Personal Trainer with 17+ years experience. Accredited Sports Nutritionist and Mindset Coach dedicated to empowering women to transform their bodies, heal their relationship with food, and build confidence without shame or restriction.

    Qualifications
    • Personal Trainer
    • Accredited Sports Nutritionist
    • Mindset Coach
    Experience

    17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.

    Specialisations

    Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Women, All ages

    Online coaching

    Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.

    Nutrition

    Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.

    Practical
    • Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website
    Address

    22 Wellington Rd, East Brisbane QLD 4169

    Client testimonials
    I've learnt to love myself and love the body that I have. I've learnt so much from Bek.
    Ella Donovan
    I've found myself again. I've worked on improving my relationship with food and training.
    Elyce
    I've learnt how to look after my body and how to eat for enjoyment - but I don't have to deprive myself to reach my goals.
    Lina
  • Newstead, QLD · 2.2 km from HawthornePersonal trainer5(41)

    • General Fitness
    • Strength & Conditioning
    • Group Fitness
    • Gym based
    • Nutrition support
    View more about Training Day Health Coach
    About

    TotalFusion Platinum is the largest premium health and wellness club in the Southern Hemisphere, offering world-class facilities with over 270 weekly classes, rooftop recovery amenities, and comprehensive wellness services in a luxury environment.

    Specialisations

    General Fitness, Strength & Conditioning, Group Fitness, Wellness & Recovery, Athletic Performance

    Where they train

    Gym-based

    Ideal for

    Busy parents, Dog owners, Wellness-focused individuals, Fitness enthusiasts

    Nutrition

    Health-conscious cafe available to members and public; no seed oils used in meal preparation

    Group classes

    Over 270 classes per week

    Facilities

    Free weights, Cardio equipment, 25m rooftop heated magnesium swimming pool, Advanced underwater speaker system in pool, Spa services, Recovery facilities, Cafe, Kids creche (200sqm), Aesop-filled change facilities, Cutting-edge modern training equipment across 2 expansive levels, Allied health services

    Class timetable

    Spa hours: Sunday: 10:00 am - 5:00 pm; Saturday: 8:00 am - 5:00 pm; Wednesday thursday: 9:00 am - 8:00 pm; Monday tuesday friday: 9:00 am - 7:00 pm; Club hours: Friday: 4:30 am - 9:00 pm; Sunday: 6:00 am - 7:00 pm; Saturday: 5:00 am - 7:00 pm; Monday thursday: 4:30 am - 10:00 pm; Creche hours: Friday: 8:00 am - 12:00 pm; Sunday: Closed; Saturday: 7:00 am - 11:30 am; Monday thursday: 8:00 am - 12:30 pm, 3:00 pm - 6:30 pm

    Practical
    • Booking: Online enquiry form; Phone: 07 3539 9999; Email: newstead@totalfusion.com.au; Book a tour available online
    Address

    1 Gasworks La, Newstead QLD 4006

Gyms with personal trainingPT is usually charged on top of membership

  • Bowen Hills, QLD · 3.1 km from HawthorneGym4.9(217)

    • Powerlifting
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Exercise Physiologists (team of skilled professionals)
    View more about PerforMotion
    About

    PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

    Qualifications
    • Exercise Physiologists (team of skilled professionals)
    • International Powerlifting Federation affiliated
    Specialisations

    Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

    Training methods

    Powerlifting, Olympic Lifting, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

    Pricing

    Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

    Online coaching

    Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

    Nutrition

    Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

    Practical
    • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
    • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)
    Address

    26 Campbell St, Bowen Hills QLD 4006

    Team
    • Kelly MannPowerlifting Coaching - Director & Head Coach
    • Steven DayPowerlifting Coaching - Director & Head Coach
    • JoshExercise Physiology, Rehabilitation, Strength Coaching
    • AhrieExercise Physiology, Rehabilitation, On-floor Guidance
    Client testimonials
    I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.
    Marisa Sklar
    Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.
    Tom Chaplin
    I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.
    Santosh Kumar Sah
  • Windsor, QLD · 4.2 km from HawthorneGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!
    Veronica Ashdown
    I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.
    Trudie Cross
    Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.
    Alec Bourchier
  • Fortitude Valley, QLD · 2.1 km from HawthorneGym4.7(293)

    • Strength & Conditioning
    • CrossFit
    • Olympic Lifting
    • Free trial session
    • Gym based
    View more about Club Bunker Gym Newstead
    About

    Brisbane's home for CrossFit, HYROX, and strength training. Built on community, hard work and good energy with 800sqm of space, expert coaching, recovery facilities, and in-house physio support.

    Experience

    Established gym built from simple idea to one of Brisbane's most inclusive and performance-driven gyms. Strong focus on community and member support.

    Specialisations

    Strength & Conditioning, CrossFit, Olympic Lifting, Powerlifting, HYROX, Bodybuilding, General Wellness, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, HYROX, Functional Training, Gymnastics, Barbell Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    From $18.90 per week. Two options: no lock-in month-to-month contract with 4 weeks' notice to cancel, or 12-month contract with discounted weekly rate.

    Free offers and trials

    First 4 weeks free with new membership; 1 day pass to try facility during staffed hours

    Group classes

    CrossFit, Gymnastics, Barbell Club, Fundamentals/Beginners, HYROX Training, HYROX Sim, Weightlifting, Send it Saturday

    Facilities

    24/7 access, 800sqm training space, Large class area, Dedicated yoga room, 12x squat racks, 8x platforms, 3x competition benches, Commercial pin and plate loaded machines, Large dumbbell area, Matrix treadmills, Life Fitness treadmills, Rogue treadmills, Bikes, Stairmaster, Plate loaded hip thrust machine, Plate loaded glute kickback, 20m sled track, InBody 570 body composition scanner, Supplement store, Recovery facilities

    Class timetable

    30+ classes per week with times ranging from 04:15 AM to 08:00 AM mornings and 04:00 PM to 08:00 PM evenings. CrossFit classes multiple times daily. HYROX classes on Tuesday, Thursday and Saturday mornings. Gymnastics on Thursday evenings. Fundamentals on Thursday evenings. Barbell Club on Saturday mornings. Full timetable available on member portal.

    Practical
    • Parking: Metered on-street parking directly in front of facility and along Doggett Street and surrounds.
    • Booking: Online booking system (clubbunker.gymmasteronline.com), in-house during staffed hours, or contact form on website. Class bookings through member portal.
    Address

    27b Doggett St, Fortitude Valley QLD 4006

    Team
    • Alec ClarkOlympic Weightlifting Coach
    • Trent HoHead CrossFit Coach
    • Zac LairdPowerlifting Coach
    • Nicole ShawHYROX Coach
    • ChrisGym owner/Coach
  • Bowen Hills, QLD · 3.4 km from HawthorneGym

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Outdoor
    View more about Health For Life Fitness and Rehabilitation
    About

    Family-friendly fitness facility specialising in pre-hab, re-hab, lifestyle and strength training. Over 16 years operation using their proprietary Mx3 Training System (Mobility, Movement, Motion).

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Functional Training, Circuit Training, TRX Suspension Training, ViPR (Loaded Movement Training), Foam Rolling, Myofascial Release, Boxing, Strength Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages, All physical abilities, People recovering from surgery, People with injury, People returning to exercise, Athletes, People seeking weight loss

    Pricing

    Not explicitly stated on website. Contact required for rates.

    Group classes

    Morning Circuit Training, Weights Circuits, Cardio classes, Foam Rolling and Stretching, Box-Fit, Saturday morning group boxing class

    Facilities

    Dumbbells, Rowers, Balance boards, Foam rollers, TRX suspension training equipment, ViPR equipment, Myofascial mobilisers, Shower facilities, Access to Newstead Park and surrounding outdoor areas

    Practical
    • Booking: Phone: (07) 3852 6223 or 0414 514 997; Email: info@healthforlifefitness.com.au; Contact form on website
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Team
    • Royce SimmsCo-owner
    • Sean LonghurstCo-owner
    • David Netterfield
    • Lauren Seawright
    Client testimonials
    I was referred to Royce during my recuperation from shoulder surgery. He has taught me a whole new way of working out in the gym, with an emphasis on functional fitness and away from my reliance on machines
    Jonathan
    In 10 years at Health For Life, they have rehabilitated my badly broken shoulder and helped me recover from a serious operation. I have been pushed but never beyond my capabilities and never to the point of injury
    Nikki
    After a devastating knee injury where i was told i wouldn't walk properly, I eventually made it to Health For Life who got me strong, stable and even running! They provide challenging, fun and safe rehab training, as well as great agility, fitness and strength workouts.
    Andrew
    I survived a massive heart attack and rehab but quickly fell back into bad habits. Fast forward less than one year, I am fit and strong, lost 23kgs and feel great. PT made me strong first, with the right technique on each exercise, the fitness came once I had improved my strength.
    Mike
  • Coorparoo, QLD · 2.8 km from HawthorneGym5(58)

    • Strength & Conditioning
    • Powerlifting
    • Strongman/Strongwoman
    • Free intro offer
    • Gym based
    View more about Panthers Powerlifting Gym
    About

    Community-focused powerlifting and strongman gym offering strength training, personal and group coaching. Highly experienced trainers dedicated to delivering results in strength, fitness, body composition and sporting performance.

    Specialisations

    Strength & Conditioning, Powerlifting, Strongman/Strongwoman, Athletic Performance

    Training methods

    Powerlifting, Strongman Training

    Where they train

    Gym-based

    Ideal for

    Powerlifters, Strongmen/Strongwomen, Strength athletes, All training levels

    Pricing

    Membership cost: $30/week with no lock-in contracts or sign up fees

    Free offers and trials

    Come in and check out the gym, feel free to stay for a workout

    Facilities

    Powerlifting platforms, Strongman equipment, Atlas stones, Extensive strength training equipment, Quality equipment

    Practical
    • Parking: Street parking and car park available
    • Booking: Contact form on website, phone, or in-person visit
    Address

    14a Milsom St, Coorparoo QLD 4151

    Team
    • Colin
    Client testimonials
    Fantastic facilities, fantastic coaches and heaps of equipment. What more could you want?
    Simon Beavis
    Friendliest people you could ever lift with. Powerlifting PBs galore the perfect atmosphere to push yourself and then hang around for the chat. Come in for a casual session and find yourself sticking around several months with phenomenal coaching available.
    Isabel Brown
    I've been training for over 5 years and this is by far the best gym I've ever been a member of. I'd rather drive halfway across Brisbane to train here then any of the commercial alternatives. If you want quality equipment, access to the phenomenal, skilled and knowledgeable coach Colin who I highly recommend, and a real gym then join Panthers.
    Michael Bielsy
  • Stones Corner, QLD · 4.4 km from HawthorneGym4.9(114)

    • Physiotherapy
    • Personal Training
    • Weight Loss
    • Private studio
    • Gym based
    • Online coaching
    • 25+ years' experience
    View more about Stones Corner Health And Fitness
    About

    Stones Corner Health & Fitness is a one-stop-shop wellness facility offering physiotherapy, personal training, and group fitness. Formerly known as AK Physiotherapy, Xcentuate PT, and The Wrecking Yard, the newly merged business brings over 25 years of combined experience.

    Experience

    25+ years. Over 25 years of combined experience across physiotherapy, personal training, and group fitness. Originally opened personal training services in 2003.

    Specialisations

    Physiotherapy, Personal Training, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Operative Rehabilitation, Workers Compensation Rehabilitation

    Training methods

    Reformer Pilates, Clinical Pilates, Weights Training, Hypertrophy Training, Olympic Lifting, Strength and Conditioning, Group Fitness, Functional Training, Box Fit

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Post-operative patients, Workers compensation cases, High-performance athletes, Everyday people seeking fitness lifestyle changes

    Online coaching

    Ben Ngo offers online programming

    Group classes

    Group Fitness, Reformer Pilates, Clinical Pilates Classes

    Class timetable

    Url: Group fitness timetable at schealthandfitness.com.au/groupfitness, Reformer Pilates timetable at schealthandfitness.com.au/reformer-pilates/; Status: Available on website

    Practical
    • Booking: Phone: 0449 764 120; Online booking system (website links to booking pages)
    Address

    375 Logan Rd, Stones Corner QLD 4120

    Team
    • Michael HewittOwner & Senior Personal Trainer
    • Cailen GothardPhysiotherapist
    • Ben NgoPersonal Trainer
    • Aileen McKayPilates Instructor & Personal Trainer
    • Cale GardnerPersonal Trainer
    • Sophia CrisantePhysiotherapist
  • Albion, QLD · 4.2 km from HawthorneGym5(151)

    • Strength & Conditioning
    • Weight Loss
    • Injury Recovery
    • Gym based
    • Nutrition support
    • Master's Degree in Exercise Science
    View more about Redemption Training Albion
    About

    A group strength and fitness gym with classes capped at 10 people, offering personalised coaching within a group setting. Led by a coach with a Master's degree in Exercise Science, focused on effective and sustainable training that delivers results in fewer sessions.

    Qualifications
    • Master's Degree in Exercise Science
    Experience

    Head coach works with NRL players as a rehab strength coach. Specialises in injury prevention and management alongside strength training.

    Specialisations

    Strength & Conditioning, Weight Loss, Injury Recovery, Posture Correction, Athletic Performance, Longevity

    Training methods

    Strength Training, Group Fitness

    Where they train

    Gym-based

    Ideal for

    Beginners, Weight loss seekers, People with injuries, Athletes, Busy professionals, All fitness levels

    Pricing

    Membership unlimited: $40 per month

    Membership

    $40 unlimited

    Nutrition

    Focus on eating better and sustainable weight loss without tracking apps, supported by proper strength training; Nutrition coaching available

    Group classes

    Over 60 sessions per week, Small group classes capped at 10 people, Every 30 minutes, Classes from 5:00 AM

    Class timetable

    Classes run every 30 minutes from 5:00 AM. Over 60 sessions per week available.

    Practical
    • Booking: Online form available on website (name, email, phone, training goal details)
    Address

    Office 7/281 Sandgate Rd, Albion QLD 4010

    Team
    • Jackson
    • Phil
    • Dexter
    Client testimonials
    A workout environment where you feel comfortable and your workouts are structured and supported by Jackson and Phil to ensure you're doing the exercises and weights correctly for optimal benefit.
    Teena Catchpole
    The trainers are great and have really helped with my rehab and always willing to modify exercises and programs to suit. Totally flexible, really know their stuff, great attention to detail and make it lots of fun!!
    Natalie Myatt
    I started here just over 2 months ago and am really liking classes here. Jackson's cool and calm energy is perfect for the morning sessions when you've just climbed begrudgingly out of bed, while Phil's sunny personality motivates you to keep going in the afternoon when you're tired from the day. The classes are small enough for the trainers to be able to focus on each member properly. They also check in with us about our goal progression and I find the external accountability to be helpful for me.
    Jean Bean
  • Brisbane City, QLD · 3.4 km from HawthorneGym4.9(427)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Olympia Gym Brisbane CBD
    About

    Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

    Experience

    14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

    Training methods

    Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

    Pricing

    No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

    Membership

    Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

    Free offers and trials

    7 day free trial; 30 days free January special (access entire club)

    Online coaching

    Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

    Nutrition

    Custom nutrition plan included with monthly coaching package

    Group classes

    Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

    Facilities

    Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

    Class timetable

    Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

    Practical
    • Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)
    Address

    Ground Floor, 144 Edward St, Brisbane City QLD 4000

  • Coorparoo, QLD · 2.9 km from HawthorneGym5(74)

    • Strength & Conditioning
    • Athletic Performance
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Perform 360 - Coorparoo
    About

    A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

    Specialisations

    Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

    Pricing

    Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

    Free offers and trials

    Movement assessment included with initial consultation

    Nutrition

    Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

    Group classes

    Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

    Practical
    • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
    Address

    26 Cambridge St, Coorparoo QLD 4151

    Team
    • Rach TurnerSmall Group PT - Strength Training
    • Liuba MoghilcoSmall Group PT - Strength Training
    • Brent CoglanSmall Group PT - Strength Training
    • Alex NickersonSmall Group PT - Strength Training, Youth Athletes
    • Daiki KimotoYouth Athletes
    Client testimonials
    The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.
    Kimberley Hamilton
    P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.
    Samantha Endicott
    I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.
    Rebecca Pinga
  • Morningside, QLD · 1.9 km from HawthorneChain gym4.1(333)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Morningside
    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Athletic Performance

    Training methods

    Functional Training, Boxing, Kickboxing, Kettlebell Training, Weightlifting, Powerlifting, TRX, Pilates, Cycle Training

    Where they train

    Gym-based

    Ideal for

    Post-natal / Pre-natal clients, Athletes, People seeking body transformation, General fitness enthusiasts

    Nutrition

    Nutrition & dietary guidance offered (Lauren Spear specialises in this; multiple trainers have nutrition qualifications)

    Group classes

    Reform Pilates, Les Mills Grit Strength, Cycle Express, Group Fitness

    Facilities

    Strength Equipment, Weights, Cardio Equipment, Cycle Studio, Reform Pilates Studio, Functional Training Zone, Swimming Pool, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available; phone booking (07) 3896 0900
    Address

    92 Junction Rd, Morningside QLD 4170

    Team
    • Brett Wheldon
    • Simon Green
    • David Economos
    • Jacob Lenahan
    • Keryn Rix
    • Lauren Spear
  • Newstead, QLD · 3.0 km from HawthorneGym4.7(186)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Function Well
    About

    Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

    Online coaching

    Classes on demand available; Function Well app available free to all members

    Nutrition

    Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

    Group classes

    Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

    Facilities

    24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

    Class timetable

    Available via widgets.mywellness.com/facility/ac492095

    Practical
    • Booking: Book a tour available on website; online booking system; contact form for wellness consultants
    Address

    Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

  • Woolloongabba, QLD · 3.6 km from HawthorneGym4.7(140)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free intro offer
    • Private studio
    • Gym based
    • 27+ years' experience
    View more about Club Vitality Woolloongabba - Health Club & Gym South Brisbane
    About

    Brisbane's most luxurious 24/7 gym and wellness club offering unlimited sauna, magnesium spa, 24/7 gym access, and all classes included in one membership. Premium, non-crowded boutique gym experience.

    Experience

    27+ years. 27 years in fitness industry. 33,180 PT sessions instructed. 958 fitness events held. 3,671 client kilograms lost.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Recovery & Wellness

    Training methods

    HIIT, Boxing, Yoga, Functional Training, Weightlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Strength training enthusiasts, Recovery-focused clients

    Membership

    $39.95/week (promotional rate, normally $49.95/week)

    Free offers and trials

    Club tour available (bookable via Calendly)

    Group classes

    Yoga, Boxing, HIIT

    Facilities

    24/7 Gym Access, Cardio Equipment, Complete Weights Floor, Functional Zone, Infrared Sauna (Unlimited Access), Magnesium Spa, Private Yoga Studio, Relaxation Sanctuary

    Class timetable

    Day: Monday; Time: 6:00 PM; Class: Boxing; Duration: 45 minutes; Day: Tuesday; Time: 6:00 PM; Class: Yoga; Duration: 45 minutes; Day: Wednesday; Time: 6:00 PM; Class: HIIT; Duration: 45 minutes; Day: Thursday; Time: 6:00 PM; Class: Yoga; Duration: 45 minutes

    Practical
    • Booking: Phone: 0405 810 370; Email: info@clubvitality.com.au; Online: Calendly booking system for club tours
    Address

    11 Lotus St, Woolloongabba QLD 4012

  • South Brisbane, QLD · 4.9 km from HawthorneGym5(82)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Exercise Physiologists on staff
    View more about Club Crux Personal Training Gym
    About

    Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

    Qualifications
    • Exercise Physiologists on staff
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

    Pricing

    Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

    Membership

    $180+ per week

    Free offers and trials

    Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

    Nutrition

    Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

    Group classes

    Semi-private 3:1 sessions (mentioned for Dave's training)

    Facilities

    Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

    Practical
    • Parking: Street parking available nearby with easy access during most times of day
    • Booking: Enquiry form via website; Book a call option available
    Address

    shop 3/1 Cordelia St, South Brisbane QLD 4101

    Client testimonials
    I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it
    H. Fox
    Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.
    Member since 2025, 244% str ↑
    I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!
    Member since 2024, 15kg ↓
  • Hendra, QLD · 4.9 km from HawthorneGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • BExMovementSc (Brandon Morris)
    View more about Day1 Fitness Studio
    About

    Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

    Qualifications
    • BExMovementSc (Brandon Morris)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

    Free offers and trials

    Free health assessment / consultation; 7-day free trial for group classes

    Online coaching

    Online programming available (mentioned under Zac Keune's specialisations)

    Group classes

    STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

    Practical
    • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

    Team
    • Zac Keune
    • Brandon Morris
    • Kiana Lowry
    • Michael Gemmell
  • New Farm, QLD · 1.6 km from HawthorneChain gym4.4(163)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 New Farm
    About

    Snap Fitness New Farm is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community, member app, and group classes including HIIT and circuit training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Circuit Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour option available

    Group classes

    SF STRONG - circuit-based strength training class, SF SWEAT - high intensity interval training (HIIT), SF STRENGTH AND SHAPE - core, glutes, hips, lower body functional training

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV

    Practical
    • Booking: Phone, email, or online form to schedule tour/trial
    Address

    896 Brunswick St, New Farm QLD 4005

    Team
    • Chelsea TurnerClub Manager
    • Michael HammettPersonal Trainer
    • Dean MurrayPersonal Trainer
    • Cal GradyPersonal Trainer
    • Shaun ClackArea Manager
    • Adrian FreemanAssistant Club Manager
  • Albion, QLD · 3.7 km from HawthorneGym4.9(53)

    • CrossFit
    • Olympic Lifting
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • CCFT (CrossFit)
    View more about Gym Cartel Albion & CrossFit Desire Central
    About

    Gym Cartel is dedicated to helping all people appreciate that being active and healthy is one of the greatest gifts of life. A community-focused gym that welcomes individuals of all fitness levels and ages.

    Qualifications
    • CCFT (CrossFit)
    • L3 CrossFit Trainer
    • L2 CrossFit
    • L1 CrossFit (multiple trainers)
    • Bachelor's Degree Clinical Exercise Physiology
    • Exercise Scientist
    • Personal Trainer Certifications
    Specialisations

    CrossFit, Olympic Lifting, Strength & Conditioning, Athletic Performance, Youth Athletic Development

    Training methods

    CrossFit, Olympic Lifting, Functional Training, Strength Training, Boxing, Gymnastics, Aerobic Capacity Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels (beginners to advanced), All ages (teens to mature adults), Busy professionals (35-55 age range mentioned), Pre-teens and teens, Stay-at-home parents, Athletes, Individuals seeking community and support

    Free offers and trials

    No Sweat Intro - Free initial consultation and fitness assessment

    Group classes

    CrossFit Group Classes, Olympic Lifting Classes, Youth Athletic Development (Tuesday & Thursday 4-5pm), Garage Strength Classes (Friday 5:30pm), Boxing Classes (Friday lunch hours)

    Practical
    • Booking: Online booking via website (No Sweat Intro booking form)
    Address

    9 Tate St, Albion QLD 4010

    Team
    • Simon Colley
    • Mitch Delbridge
    • Peter Tkacz
    • Elissa McMahon
    • Will Yarnall
    • Sam Cotton
    • Andrew Mackenzie
    • Ellen Loeffel
    • Darcy Bicknell
    • Kitty Murphy
    Client testimonials
    When I signed up to Cartel I was really nervous about what to expect and walking into a gym for the first time can be really daunting, but to my surprise, I was warmly welcomed with open arms and friendly faces. As a newbie, I was guided in every class on how to do movements and supported when I wanted to try new movements or lift heavier. The workouts are hard but the results are so rewarding! I have tried a combination of other gyms and styles of workouts and have found CrossFit to be the best combination of weight lifting and cardio. As a long-standing member of Gym Cartel, I have not only gotten stronger and fitter, but I have also found a wonderful community who have supported me through my challenges in the gym and outside of the gym. The coaches are wonderful and professional people and I am so grateful to be part of this gym. I would recommend this to anyone who is considering trying CrossFit to give it a go!
    Paul Cranch
    As a regular at Gym Cartel, I can confidently say that my experience here has been nothing short of transformative. One of the most remarkable aspects of this gym is how it breaks down the barriers of age, allowing individuals like myself to train without feeling limited or out of place. The inclusive and welcoming community vibe here is a real game-changer. It's not just a place to work out; it's a community where everyone, regardless of age or fitness level, is encouraged and supported. What I particularly love about Gym Cartel is the emphasis on personal growth and achievement. With the guidance of highly skilled and supportive coaches, I've been able to consistently lift heavier weights and regularly hit new personal bests. This progress is a clear testament to the quality of coaching and the effective training programs offered here.
    Adelaide Weidinger
    Health is my priority and Gym Cartel is my choice. In search of a healthy groove over the years, I've tried a range of sports, gyms, diets, doctors, drugs, and psychologists but nothing has ever been so effective at holistically managing and improving my health than CrossFit. The sheer breadth of functional movements and modalities challenges and improves every aspect of your physicality and longevity. Since I started CrossFit in 2017, I've been a member and visited over a dozen boxes. When I moved to Brisbane, I knew the second I walked into Gym Cartel that Simon and the team espouse all the brilliance of the CrossFit methodology and strengthen it with their attitude and culture. I am a proud member of the Gym Cartel and CrossFit Desire community.
    Tony Ngo
  • Woolloongabba, QLD · 3.6 km from HawthorneGym5(100)

    • Strength & Conditioning
    • Mobility
    • Movement Quality
    • Private studio
    • Online coaching
    View more about Movement4
    About

    Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.

    Specialisations

    Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance

    Training methods

    Gymnastics, Mobility Training, Functional Training, Yoga

    Where they train

    Private Studio, Online

    Ideal for

    People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development

    Online coaching

    Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session

    Group classes

    Movement classes, Yoga classes, Group fitness classes

    Facilities

    Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly

    Class timetable

    Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar

    Practical
    • Parking: Onsite parking available
    • Booking: Online booking system (PushPress calendar), contact form on website
    Address

    11 Mountjoy St, Woolloongabba QLD 4102

  • Morningside, QLD · 1.9 km from HawthorneChain gym4.9(50)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • 800+ Accredited Trainers across the franchise network
    View more about Fitstop Morningside
    About

    Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.

    Qualifications
    • 800+ Accredited Trainers across the franchise network
    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness, Performance-driven strength and conditioning

    Where they train

    Gym-based, Group Classes

    Ideal for

    Women, All fitness levels, Athletes/Performance-focused clients

    Free offers and trials

    2 weeks for the price of 1 (promotion available)

    Group classes

    true

    Practical
    • Booking: Online booking system available on website
    Address

    6/338 Lytton Rd, Morningside QLD 4170

  • Newstead, QLD · 2.5 km from HawthorneGym4.9(45)

    • Group Fitness
    • Weight Loss
    • Athletic Performance
    • Gym based
    View more about Koach Dynamic Group Training
    About

    Koach is a fitness community offering HIIT, weights and cardio classes designed to challenge and transform. Their team of expert coaches provides motivation and support for members of all ages and abilities.

    Specialisations

    Group Fitness, Weight Loss, Athletic Performance

    Training methods

    HIIT, Weight Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, All genders

    Group classes

    true

    Practical
    • Booking: Online booking system (book-now link on website)
    Address

    13 Byres St, Newstead QLD 4006

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