Personal Trainers in Hendra

Personal trainers

• RD

  Rafael David Personal Training

  Fortitude Valley, QLD · 4.6 km from HendraPersonal trainer·5(14)

  • Weight Loss
  • Body Recomposition
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  From$110per session

  Claim this listingSee Fortitude Valley listings

  View more about Rafael David Personal Training

  About

  Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
  • Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
  • Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
  • Certified Advanced Kettlebell Instructor
  • Level 1 Strength and Conditioning Coach (ASCA)
  • Level 1 Weightlifting / Sports Power Coach
  • Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
  • Level 1 Certified TRX Suspension Coach
  • Level 1 Punchfit Trainer
  • NXT LVL Certified Level 1 Trainer
  • Certificate In Sports Nutrition
  • Older Adults Trainer
  • Aqua Instructor
  • Group Exercise Instructor Freestyle

  Experience

  16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

  Specialisations

  Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

  Training methods

  Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

  Where they train

  Gym-based, Online

  Pricing

  30 min: $110.00 AUD; 45 min: $120.00 AUD

  Online coaching

  Services: Online coaching sessions; Online community access; Direct coaching & support

  Nutrition

  Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

  Practical

  • Booking: Phone; Email; Online contact form

  Address

  650 Wickham St, Fortitude Valley QLD 4006

  Client testimonials

  “Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani”

  “Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark”

  “Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima”

• PN

  Peter Nguyen Fitness

  Wooloowin, QLD · 2.8 km from HendraPersonal trainer·5(81)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Wooloowin listings

  View more about Peter Nguyen Fitness

  About

  "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

  Experience

  17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Strength Training, Resistance Training

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

  Pricing

  "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

  Free offers and trials

  Free initial consultation

  Online coaching

  "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

  Nutrition

  "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

  Practical

  • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

  Client testimonials

  “The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”

  “My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”

• DF

  Drive Fitness Wavell Heights

  Wavell Heights, QLD · 4.0 km from HendraPersonal trainer·5(3)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Qualified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Wavell Heights listings

  View more about Drive Fitness Wavell Heights

  About

  Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

  Qualifications

  • Qualified personal trainers (specific certifications not detailed on website)

  Experience

  17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

  Training methods

  Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

  Free offers and trials

  Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

  Online coaching

  true

  Group classes

  Outdoor Group Fitness Boot Camp

  Facilities

  Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

  Practical

  • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

  Address

  3/151 Hamilton Rd, Wavell Heights QLD 4012

  Team

  • DEDavid EgginsTrainer/Content Creator

  Client testimonials

  “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”

  “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”

  “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”

• CF

  Commit Fit

  Bowen Hills, QLD · 4.2 km from HendraPersonal trainer·4.9(30)

  • Strength Training
  • Weight Loss
  • Muscle Building

  • Gym based
  • Outdoor
  • Online coaching
  • 15+ years' experience

  Claim this listingSee Bowen Hills listings

  View more about Commit Fit

  About

  Brisbane-based personal trainer specialising in strength training for adults of all fitness levels. Lorraine has helped hundreds of clients lose fat, build muscle, and gain confidence since 2011.

  Experience

  15+ years. Since entering the fitness industry in 2011, Lorraine has focused on providing high quality coaching that educates, empowers and delivers long term results. Track record of over 15 years helping hundreds of men and women lose fat, grow muscle, build strength and gain back their confidence.

  Specialisations

  Strength Training, Weight Loss, Muscle Building, Post-Natal, Senior Fitness

  Training methods

  Strength Training, Bootcamp

  Where they train

  Gym-based, Outdoor, Online, Corporate

  Ideal for

  Beginners, Post-Natal women, Regular gym-goers wanting to level up, Senior fitness/Grandparents training for longevity

  Online coaching

  Online Coaching available

  Group classes

  Strong Women Program, Bootcamp

  Class timetable

  Bootcamp: Saturday 7:00am at Oriel Park, Ascot; Strong women program: Wednesday 8:30am

  Practical

  • Booking: Contact form on website or phone 0418 237 704

  Address

  95 Abbotsford Rd, Bowen Hills QLD 4006

• BS

  BKK Storm Training

  Lutwyche, QLD · 3.8 km from HendraPersonal trainer·5(11)

  • Rehab / Injury Recovery
  • Injury Management
  • Posture Correction

  • Online coaching

  Claim this listingSee Lutwyche listings

  View more about BKK Storm Training

  Specialisations

  Rehab / Injury Recovery, Injury Management, Posture Correction, Lifestyle Solutions, Senior Fitness, Strength & Conditioning

  Training methods

  Functional Training, Strength Training, Rehabilitation Exercise

  Ideal for

  People with injuries, Senior clients, People seeking lifestyle management, Those recovering from surgery

  Online coaching

  Online programs mentioned on website (referenced in blog post 'Online Programs')

  Address

  497 Lutwyche Rd, Lutwyche QLD 4030

  Team

  • SRSandee Remiens