Brisbane, QLD

Personal Trainers in Kelvin Grove

Compare 122 personal trainers and gyms in and around Kelvin Grove, QLD, by price, Google reviews, speciality and training style.

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Kelvin Grove at a glance

~$87
typical PT session: $25 to $127
published session range: 65
offer a free consultation or trial: ~$20/wk
typical gym membership: 50 + 72
trainers + gyms with PT

Directory data updated 24 September 2026.

12 women's fitness trainers & gyms in Kelvin Grove with online coaching

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BODY BLISS BRISBANE
Red Hill, QLD · 1.8 km from Kelvin GrovePersonal trainer5(10)
- Women's Fitness
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Red Hill listings
View more about BODY BLISS BRISBANE
About
Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.
Qualifications
Accredited Practising Dietitian (APD)
Certificate III & IV in Fitness (Certified Personal Trainer)
Mindset & Behaviour Change Coach
Neuro-Transformation Therapy Practitioner (NTT Practitioner)
Advanced Studies in Women's Health & Hormonal Support
Senior First Aid & CPR
Experience
20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.
Specialisations
Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching
Training methods
Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching
Where they train
Private Studio, Mobile, Online, Home Visits
Ideal for
Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels
Pricing
Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...
Free offers and trials
10-minute FREE Discovery Call for Wellness Coaching
Online coaching
Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.
Nutrition
Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).
Group classes
Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions
Practical
Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
Address
Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059
Team
Odette Raiti
Client testimonials
“A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”
Robert McMaster
“If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”
Holly Milner
“I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”
Celine Puglisi
Peter Nguyen Fitness
Wooloowin, QLD · 4.7 km from Kelvin GrovePersonal trainer5(81)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Wooloowin listings
View more about Peter Nguyen Fitness
About
"Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."
Experience
17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Resistance Training
Where they train
Private Studio, Home Visits, Online
Ideal for
Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries
Pricing
"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...
Free offers and trials
Free initial consultation
Online coaching
"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...
Nutrition
"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."
Practical
Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
Client testimonials
“The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”
Robert Setter, Chief Executive
“My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”
Rob (Chief Executive)
Esther Colmenares - Strength Coach / Personal training / Pilates
Bowen Hills, QLD · 3.1 km from Kelvin GrovePersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Strength and Conditioning Coach – A.S.C.A Level 1
Claim this listing See Bowen Hills listings
View more about Esther Colmenares - Strength Coach / Personal training / Pilates
About
Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.
Qualifications
Strength and Conditioning Coach – A.S.C.A Level 1
Rehab Trainer and Movement Restoration Coach
Mat Pilates and Pilates for Back Pain Instructor
Certified FRC Mobility Specialist (FRCms)
Relaxation Massage Therapist
Anatomy Trains in Structure & Function
Hypertension and Strength Training
Cert IV and III in Fitness/Personal Trainer
Metafit Bodyweight Training
Les Mills Body Balance Instructor AIM 1
Bachelor's in Marketing and Communications
Master's degree in Corporate Communication
Diploma in Sports Marketing
Experience
20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates
Training methods
Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training
Where they train
Private Studio, Online, Home-based
Ideal for
Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients
Languages
English, Spanish
Pricing
Coaching packages available - contact via form for information
Online coaching
Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs
Group classes
Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday
Practical
Booking: Register interest via JotForm or enquire via website contact forms
Address
157 Abbotsford Rd, Bowen Hills QLD 4006
Client testimonials
“As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time”
GREG
“Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.”
JANELLE
“Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.”
LIZ
Olivia Keenan PT & Reformer Pilates
Wooloowin, QLD · 4.7 km from Kelvin GrovePersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Personal Trainer (fully qualified)
Claim this listing See Wooloowin listings
View more about Olivia Keenan PT & Reformer Pilates
About
Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.
Qualifications
Personal Trainer (fully qualified)
Reformer Pilates Instructor
Pre/Post Natal Specialist
Midlife Woman Specialist
Experience
Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause
Training methods
Reformer Pilates, Personal Training
Where they train
Private Studio, Outdoor, Home Visits, Online
Ideal for
Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds
Pricing
Services catering for different budgets and schedules available
Free offers and trials
Free consultation and taster session available
Online coaching
Online training packages (coming soon)
Group classes
Small group training
Practical
Booking: Phone or contact form (get in touch for consultation)
Address
30A Rawson St, Wooloowin QLD 4030
Team
Olivia Keenan

Gyms with personal trainingPT is usually charged on top of membership

BodyFabulous Fitness
Spring Hill, QLD · 2.8 km from Kelvin GroveGym5(23)
- Pregnancy Fitness
- Post-Natal
- Women's Fitness
- Free consultation
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Spring Hill listings
View more about BodyFabulous Fitness
About
Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.
Qualifications
Certified Pregnancy Trainer
Certified Female Fitness Trainer
Group Fitness Instructor Certification
Course Creator
Experience
20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.
Specialisations
Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running
Training methods
Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training
Where they train
Mobile, Online, Home Visits, Private Studio
Ideal for
Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers
Free offers and trials
15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website
Online coaching
Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.
Nutrition
Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.
Group classes
Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages
Practical
Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
Address
60 Raff St, Spring Hill QLD 4000
West End Strength
West End, QLD · 3.8 km from Kelvin GroveGym4.9(75)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See West End listings
View more about West End Strength
About
West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.
Experience
Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss
Training methods
Strength Training, Functional Training, Olympic Lifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)
Pricing
Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.
Free offers and trials
Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')
Online coaching
Nutrition coaching: 8-week online Nutrition Foundations course available
Nutrition
Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture
Group classes
Small group strength training classes, Structured training cycles
Facilities
Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility
Class timetable
Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.
Practical
Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
Address
6A/19 Musgrave St, West End QLD 4101
Team
Jess Greenaway
Dan Faumuina
Josh Cartman
Rach Toomua Faumuina
Carola Kreis
Joel Flint
ZAR Athletica
Newstead, QLD · 3.3 km from Kelvin GroveGym5(365)
- Strength & Conditioning
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Exercise Physiologist
Claim this listing See Newstead listings
View more about ZAR Athletica
About
Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.
Qualifications
Exercise Physiologist
Exercise Scientist
Experience
15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.
Specialisations
Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Reformer Pilates, Yoga, Strength & Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Post-natal clients, Women, Injury recovery clients
Free offers and trials
Complimentary 30-minute facility tour and consultation
Online coaching
Home-based training programs available (mentioned via Svet Borojevic's review)
Group classes
Strength & Conditioning, Reformer Pilates, Yoga
Practical
Booking: Online scheduling system available on website
Address
7/8 Leopold St, Newstead QLD 4006
Team
Svet Borojevic
Client testimonials
“Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”
Brayden Nielsen
“I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”
Jacqueline Fleming
“I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”
Cassie
Fernwood Fitness
Newstead, QLD · 3.5 km from Kelvin GroveChain gym4.6(45)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Newstead listings
View more about Fernwood Fitness
About
Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training
Where they train
Private Studio
Ideal for
Women only, Mums & Bubs, Beginners to advanced fitness levels
Free offers and trials
Free class pass available (via form signup)
Online coaching
Virtual classes: Available (RPM Virtual Class mentioned)
Nutrition
Healthy recipes provided with membership
Group classes
FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)
Facilities
Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare
Practical
Parking: Free parking available
Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
Address
56 Doggett St, Newstead QLD 4006
Goodlife Health Clubs Ashgrove
Ashgrove, QLD · 1.7 km from Kelvin GroveChain gym3.8(308)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Ashgrove listings
View more about Goodlife Health Clubs Ashgrove
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness
Training methods
Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training
Where they train
Gym-based
Ideal for
Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders
Online coaching
Virtual Classes available
Nutrition
Available - Eva Galasova offers Nutrition & dietary guidance
Group classes
Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes
Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights
Class timetable
Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove
Practical
Parking: Free Parking
Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300
Address
240 Waterworks Rd, Ashgrove QLD 4060
Team
Amy Gardner
Paulo Mendes
Eva Galasova
Harrison Mann
Paul Hewitt
David Fernandez
Ruby Lee
Andrew Vera
Milad Ramezanabadi
Lauren Powell
William Yang
Jasper Bolvaran
Angela Hewitt
Carla Di Fabio Strength & Wellness Coach
Stafford, QLD · 2.9 km from Kelvin GroveGym5(16)
- Strength & Conditioning
- Women's Fitness
- Menopause Fitness
- Private studio
- Online coaching
- Nutrition support
- Nationally Recognised Nutritionist
Claim this listing See Stafford listings
View more about Carla Di Fabio Strength & Wellness Coach
About
Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.
Qualifications
Nationally Recognised Nutritionist
Experience
25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.
Specialisations
Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness
Training methods
Strength Training, Boxing, High Intensity Resistance Training (HIRT)
Where they train
Private Studio, Online
Ideal for
Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes
Online coaching
Online personal training available (mentioned in contact form options)
Nutrition
Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)
Group classes
Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)
Practical
Booking: Email, phone, or online contact form
Address
1/7 Wolverhampton St, Stafford QLD 4053
Client testimonials
“I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.”
Stephen, 49, business owner, father of 2
Function Well
Newstead, QLD · 3.4 km from Kelvin GroveGym4.7(186)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Newstead listings
View more about Function Well
About
Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)
Online coaching
Classes on demand available; Function Well app available free to all members
Nutrition
Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles
Group classes
Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand
Facilities
24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio
Class timetable
Available via widgets.mywellness.com/facility/ac492095
Practical
Booking: Book a tour available on website; online booking system; contact form for wellness consultants
Address
Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006
Bodytrack Exercise Physiology
Toowong, QLD · 4.4 km from Kelvin GroveGym4.9(76)
- Rehab / Injury Recovery
- Musculoskeletal Rehabilitation
- Chronic Health Conditions
- Free consultation
- Private studio
- Home visits
- Online coaching
- Accredited Exercise Physiologist (ESSAM/ESSA)
Claim this listing See Toowong listings
View more about Bodytrack Exercise Physiology
About
Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.
Qualifications
Accredited Exercise Physiologist (ESSAM/ESSA)
Bachelor of Clinical Exercise Physiology
Bachelor of Applied Science (Health & Movement Science)
Bachelor of Exercise & Sports Science
Graduate Certificate Exercise Medicine (Oncology)
Professional Certificate Pain Science
University degree qualified specialists
Experience
15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.
Specialisations
Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal
Training methods
Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation
Where they train
Private Studio, Online, Home Visits, Telehealth
Ideal for
Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions
Free offers and trials
FREE 15 minute consultation with an Exercise Physiologist (obligation-free)
Online coaching
Telehealth Exercise Physiology services available
Group classes
Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group
Practical
Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
Booking: Online booking enquiry form, Phone (07) 3870 4119
Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
Address
2/65 Sylvan Rd, Toowong QLD 4066
Team
Daniel Ryan
Daniel Harth
Gage Robbins
Josh Campbell
Caitlin Clarke
Chloe Oliver
Georgia McArdle
Jack Vogler
Isaac Green
Client testimonials
“With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”
Maria, Indooroopilly
“I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”
Lucy, Age 65, Bodytrack client for 15 years
“My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”
Mathew, Age 67, Bodytrack client for 4 years
“Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”
Ebony, Toowong, Bodytrack member for 1 year

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