Personal Trainers in Keperra, QLD: Find a Local Trainer

Great Mates & Gals Bootcamp
The Gap, QLD · 5.0 km from KeperraPersonal trainer5(19)
- Group Fitness
- Bootcamp
- Fitness
- Free trial session
- Outdoor
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View more about Great Mates & Gals Bootcamp
About
Early-morning outdoor bootcamps with separate men's and women's groups. Simple sessions, proper coaching, real community. Structured sessions with scalable intensity for all fitness levels.
Specialisations
Group Fitness, Bootcamp, Fitness
Training methods
Bootcamp, Functional Training
Where they train
Outdoor
Ideal for
Men, Women, Beginners (explicitly welcome those 'not fit yet'), Community-focused members
Free offers and trials
Free Trial Session - Drop details via form and they'll line up your first 5:45am session
Group classes
Early morning bootcamp (5:45am, Monday-Saturday), Separate men's groups (Mon-Thu, Sat), Separate women's groups (Mon-Thu, Sat), Community mixed group (Friday)
Class timetable
Friday: 5:45am Community (Mixed); Monday: 5:45am (Separate Men's & Women's groups); Tuesday: 5:45am (Separate Men's & Women's groups); Saturday: 5:45am (Separate Men's & Women's groups); Thursday: 5:45am (Separate Men's & Women's groups); Wednesday: 5:45am (Separate Men's & Women's groups)
Practical
Parking: Parking available near the clubhouse at training location
Booking: Online form for free trial; Phone/Text: 0417 810 824
Address
23A Glen Affric St, The Gap QLD 4061
TheBodyshed
Ashgrove, QLD · 4.6 km from KeperraPersonal trainer5(2)
- Senior Fitness
- Rehab / Injury Recovery
- Strength & Conditioning
- Free consultation
- Private studio
- Home visits
- Nutrition support
- Graduate of The Centre for Performing Arts (early American modern dance)
$85per session
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View more about TheBodyshed
About
Kat is a personal trainer with 30+ years of experience in fitness and rehabilitation. She specialises in helping individuals of all ages overcome physical challenges, manage chronic pain, enhance mobility, and stay active as they age.
Qualifications
Graduate of The Centre for Performing Arts (early American modern dance)
Functional Movement Screen (FMS) certified
Fitness Testing certification
Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)
Experience
30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management
Training methods
Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen
Where they train
Private Studio, Home Visits
Ideal for
Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels
Pricing
Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary
Free offers and trials
Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals
Nutrition
Personalised nutrition guidance and coaching (mentioned as part of health coaching program)
Group classes
Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes
Facilities
Well-equipped, spotlessly clean home studio, Clients can choose training music
Class timetable
Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website
Practical
Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)
Address
12 Bennett Ave, Ashgrove QLD 4060
Client testimonials
“Kat is a knowledgeable professional who always puts her clients needs at the forefront. Her willingness to listen and work with my body issues, continually adapting programs to achieve our outcomes is an indication of a truly 'personal' trainer.”
Norina
“After working with Kat for the past 10 months I can honestly say she has been the best trainer I have ever had the privilege to work with. Kat takes the time to truly know and understand each and every client and forms a bond of real friendship. Unlike a lot of trainers, Kat understands how older bodies do and don't move and helps ensure functional strength and movement is corrected and rebuilt overtime. I came to Kat with three bulging discs in my back and was on the verge of surgery to relieve symptoms. Through Kat's help and direction I can now lift and press heavier weights than I have for decades, as well as being aerobically fitter, and I do it safely thanks to her keen eye for technique.”
James
“I have been training with Katherine (Kat) for nearly 8 years and hopefully for many more. Kat is an awesome trainer (and person) and I really look forward to my twice weekly sessions – even at 5.30 am. As I am getting older, Kat is very much aware of what I want to achieve and what is suitable for my body. I have a couple of health issues which we work around and I am so grateful for her understanding and experience in getting me stronger and fitter than before. Kat pushes me hard, and I have done things which I would never have done without her, the pinnacle being successfully completing the True Grit Obstacle Course. Her new home studio is well equipped, spotlessly clean and as a bonus you get to choose your training music!”
Fiona
CrossFit Verge
Arana Hills, QLD · 1.7 km from KeperraPersonal trainer4.9(34)
- CrossFit
- Athletic Performance
- Strength & Conditioning
- Free trial session
- Gym based
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View more about CrossFit Verge
About
At CrossFit Verge, we're more than a gym — we're a crew of everyday people chasing big goals together. We help ordinary people achieve not so ordinary results.
Specialisations
CrossFit, Athletic Performance, Strength & Conditioning
Training methods
CrossFit
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Athletes, Older adults (60+), Anyone seeking strength and fitness gains
Membership
Unlimited 12 Months: $50 AUD per week; Unlimited 6 Months: $55 AUD per week; Unlimited 3 Months: $60 AUD per week; Unlimited Monthly: $200 AUD per month; 3x Week 12 Months: $39 AUD per week; 3x Week 6 Months: $45 AUD per week; 3x Week 3 Months: $51 AUD per week; 2x Week 12 Months: $26 AUD per week; 2x Week 6 Months: $30 AUD per week; 2x Week 3 Months: $34 AUD per week; 1x Week 12 Months: $13 AUD per week; 1x Week 6 Months: $15 AUD per week; 1x Week 3 Months: $17 AUD per week; Unlimited Fortnightly: $100 AUD per 2 weeks; Drop In Session: $20 AUD per session
Free offers and trials
7-Day Free Trial - Unlimited CrossFit for 7 days
Group classes
CrossFit, Saturday Pair Workout, Open Gym, Intro Class
Class timetable
Limited detail - Intro Class shows no availability displayed in calendar view for March 2026
Practical
Booking: Online booking system available on website
Address
Unit 3/1154 S Pine Rd, Arana Hills QLD 4054
Team
ElliotCrossFit coaching
Client testimonials
“CrossFit Verge is one of the best gyms I have been to. Elliot and the team are really great trainers and good at what they do. Regardless of your level of skill or fitness they take the time to get to know you, ensure you have the right technique and are their to answer any questions. The facilities are great and the culture is lively and homely while still being competitive. Would without hesitation recommend to anyone looking for a CrossFit gym!”
Harry Bushell
Body Wellness Place
The Gap, QLD · 4.8 km from KeperraPersonal trainer5(13)
- All Abilities
- Senior Fitness
- Inclusive Fitness
- Free trial session
- Private studio
- Mobile
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View more about Body Wellness Place
About
Body Wellness Place is a safe, comfortable and accessible facility for people of all ages, body types and abilities. Personalised training programs and small group sessions tailored to support clients to find their own unique path to physical wellness.
Specialisations
All Abilities, Senior Fitness, Inclusive Fitness, General Fitness
Training methods
Personal Training, Small Group Classes, Yoga
Where they train
Private Studio, Mobile, Home Visits
Ideal for
All ages, All body types, People with disabilities, Seniors, Beginners, People with aches and pains
Pricing
Trial package: 21 Day Trial available - contact for pricing
Free offers and trials
First group session free
Group classes
Small Group Sessions, Yoga
Practical
Accessibility: Safe, comfortable and accessible facility for people of all ages, body types and abilities. Imagery shows inclusive training for people with disabilities.
Booking: Phone (0403 085 640) or online via book-now link
Address
Shop 6/858 Waterworks Rd, The Gap QLD 4061
Team
Belinda
Client testimonials
“I always look forward to my sessions with Belinda. Lots of variety and Belinda is very knowledgeable with lots tips and advice. She caters to my individual needs and helps me set goals AND achieve them. I never dreamed that I could do push-ups and now I do them easily! Thanks Belinda you have helped me improve my life.”
Lesley
“I was never a gym person but started with Belinda 3 years ago. I knew I needed to get more fitness and when my daughter needed help we decided to try Body Wellness Place. I now look forward to each session which is never the same. She challenges me to do better and supports when I have a some aches and pains.”
Ruth
“Fantastic space, Belinda is such a good coach, knowledgeable and very kind. Highly recommend booking a few sessions with her at her private studio. I had a good session!”
Maria

Personal Trainers in Keperra

4 personal trainers in Keperra with a free consultation

Great Mates & Gals Bootcamp

TheBodyshed

CrossFit Verge

Body Wellness Place

Personal trainers in suburbs near Keperra