Personal Trainers in Keperra

Gyms with personal trainingPT is usually charged on top of membership

• P3

  Perform 360

  Enoggera, QLD · 3.5 km from KeperraGym·4.9(151)

  • Strength & Conditioning
  • Athletic Performance
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Enoggera listings

  View more about Perform 360

  About

  A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

  Specialisations

  Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

  Pricing

  Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

  Free offers and trials

  Movement assessment included with initial consultation

  Nutrition

  Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

  Group classes

  Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

  Practical

  • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)

  Address

  100 Pickering St, Enoggera QLD 4051

  Team

  • RTRach TurnerSmall Group PT - Strength Training
  • LMLiuba MoghilcoSmall Group PT - Strength Training
  • BCBrent CoglanSmall Group PT - Strength Training
  • ANAlex NickersonSmall Group PT - Strength Training, Youth Athletes
  • DKDaiki KimotoYouth Athletes

  Client testimonials

  “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”

  “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”

  “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”

• BF

  Brisbane Fitness Empire

  Stafford, QLD · 4.8 km from KeperraGym·5(29)

  • Weight Loss
  • Athletic Performance
  • Kickboxing

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Stafford listings

  View more about Brisbane Fitness Empire

  About

  Brisbane Fitness Empire is owned by Crystal Gibson, a qualified Personal Trainer and undefeated Muay Thai Kick Boxer & Tournament Fighter. We inspire and empower members in a welcoming community atmosphere focused on achieving fitness goals at all levels.

  Specialisations

  Weight Loss, Athletic Performance, Kickboxing, Muay Thai

  Training methods

  Kickboxing, Muay Thai, Personal Training, Sparring

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Children (Kids Kickboxing), Adults

  Pricing

  Sparring class: From $13.50 AUD; Kids kickboxing: $13.50 AUD; Muay thai classes: From $13.50 AUD; Kickboxing classes: From $13.50 AUD; Nutritionist services: From $30 AUD

  Nutrition

  Nutritionist available from $30 AUD

  Group classes

  Kickboxing Classes, Muay Thai Classes, Kids Kickboxing, Sparring Class

  Class timetable

  Classes at great times throughout the week and weekend (specific times not listed on homepage)

  Address

  Shop 3/37 Windorah St, Stafford QLD 4053

  Team

  • CGCrystal Gibson
  • JJess

  Client testimonials

  “Crystal is a fantastic trainer, very knowledgeable not only with exercise but nutrition as well. Very welcoming and fun atmosphere, so easy to come and train without being surrounded by competing Egos, classes are at great times throughout the week and weekend, would definitely recommend. 7 months after posting this review and still loving BFE, training with Jess now as well who is incredible, so encouraging, knowledgeable and mixes it up every week, never a boring session!!”

• LS

  LiFT Strength and Conditioning Arana Hills

  Arana Hills, QLD · 0.9 km from KeperraGym·4.9(42)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio

  Claim this listingSee Arana Hills listings

  View more about LiFT Strength and Conditioning Arana Hills

  About

  LiFT is a small group strength training studio specialising in creating stronger, healthier and happier bodies for the long term. 45-minute scientifically designed sessions focus on strength, endurance and conditioning without cardio or impact.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Strength Training, Functional Training, EPOC-based conditioning

  Where they train

  Private Studio

  Free offers and trials

  START TRIAL (trial period available)

  Group classes

  true

  Class timetable

  See timetable link available on website - specific times not provided in extracted content

  Practical

  • Booking: Online booking system (GymMaster portal); See timetable and book classes online

  Address

  Shop A/307 Dawson Parade, Arana Hills QLD 4053

  Client testimonials

  “The best training facility I have been to. The coaches genuinely care about you, super supportive and by far the most experienced when it comes to correct technique and safety. The classes are at a great time, and easy to book into. I love training at Lift!”

  “LIFT has transformed my life physically and mentally! All the trainers and members are my second family that I'm always excited to see, I never feel like going to the gym is a chore. Not only has my posture improved but my back feels the best it has ever felt, no more back pain, YAY!”

  “Great gym and trainers! LiFT bridges the gap between HIIT and Crossfit. I've never been so well trained and coached on technique!”