Brisbane, QLD

Personal Trainers in Mitchelton

Compare 40 personal trainers and gyms in and around Mitchelton, QLD, by price, Google reviews, speciality and training style.

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Keperra Everton Park Enoggera Everton Hills Arana Hills McDowall Alderley Ashgrove

Mitchelton at a glance

~$85
typical PT session: $25 to $95
published session range: 26
offer a free consultation or trial: ~$14/wk
typical gym membership: 15 + 25
trainers + gyms with PT

Directory data updated 24 September 2026.

7 gyms with personal training in Mitchelton with online coaching

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HealthyBones4Us - Strength and Fitness for Older Adults
Stafford, QLD · 4.5 km from MitcheltonGym4.9(14)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Qualified and licensed personal trainer
Claim this listing See Stafford listings
View more about HealthyBones4Us - Strength and Fitness for Older Adults
About
Heidi Strohschon is the owner of Healthy Bones 4 Us, a specialist fitness studio for seniors 60+. With 25+ years in health and wellness, she provides personalised strength, flexibility, and balance training in a safe, supportive environment.
Qualifications
Qualified and licensed personal trainer
Remedial massage therapist
Qualified Allied Health assistant
Extensive physiotherapy experience
Experience
25+ years. Heidi has accumulated vast experience and knowledge about exercise amongst seniors since 1999 (25+ years in health and wellness industry). She has worked extensively with Brisbane's top physiotherapists. Many clients have been training with her for 10-18+ years.
Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Balance & Fall Prevention, Bone Health / Osteoporosis Prevention
Training methods
Functional Training, Resistance Training, Flexibility Work, Balance Training, Aqua Aerobics, Group Fitness
Where they train
Private Studio, Online, Outdoor, Home Visits
Ideal for
Seniors (60+), People with osteoporosis / osteopenia, Post-injury rehabilitation clients, Those with mobility limitations, People seeking fall prevention
Free offers and trials
Free initial consultation/session to discuss injuries, functional capabilities, rehabilitation conditions and fitness goals
Online coaching
Format: Zoom classes; Classes: Online Stretch classes (30 minutes); History: Introduced during COVID lockdowns and continued as ongoing option; Duration: 30 minutes; Requirements: Computer, iPad, or smartphone; staff can provide setup assistance
Group classes
Ladies Healthy Bones 4 Us Class, Men's Healthy Bones 4 Us Class, Mixed Healthy Bones 4 Us Class, Online Stretch Class, Aqua Aerobics (Spring and Summer)
Class timetable
Day: Monday; Time: 8:10 am - 9:10 am; Class: Ladies Healthy Bones 4 Us Class; Day: Tuesday; Time: 7:30 am - 8:30 am; Class: Mixed Healthy Bones 4 Us Class; Day: Tuesday; Time: 8:45 am - 9:45 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 6:30 am - 7:00 am; Class: Online Stretch Class; Day: Wednesday; Time: 7:30 am - 8:30 am; Class: Men's Healthy Bones 4 Us Class; Day: Wednesday; Time: 10:15 am - 11:15 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 2:00 pm - 3:00 pm; Class: Mixed Aqua (Spring and Summer Only); Day: Thursday; Time: 8:00 am - 9:00 am; Class:...
Practical
Booking: Phone (0412 638 398), online contact form, or email (info@healthybones4us.com.au)
Address
244 Kitchener Rd, Stafford QLD 4053
Team
Heidi StrohschonOwner and Head Trainer
AnaGroup Class Instructor
Client testimonials
“I have been training with Heidi for over 10 years. She is just like one of my family. She is totally professional and has an extremely extensive and thorough knowledge of all thing's fitness. She keeps me fit and strong so I can meet all of life's physical challenges.”
Karen Love
“Having been diagnosed with Osteopenia in 2017 at the age of 67, I was fortunate to discover Heidi's Healthy Bones classes. Heidi has proved to be a godsend, providing me with support, encouragement and the motivation to improve my overall health and fitness. Since starting with Heidi, my endurance, strength, balance and flexibility have markedly improved.”
Wendy van Dyke
“I have been attending Heidi's Healthy bones classes now for 18 years. I originally joined as I was diagnosed with osteopenia so I wanted to help prevent it from getting any worse or having to take medication. I feel her exercises have kept me more mobile and supple. If I did not feel the benefit from these exercises I certainly would not have kept going all these years!!”
Judy Scholes
“A very positive experience! Heidi has the knowledge, capabilities & care to really help you exercise in a safe environment. The variety, challenges & social aspect keep me coming back for more of Healthybones4us!!”
Vicki Anne Nagulapalli
“Heidi has been my personal trainer for the last three months. I find her very knowledgeable and dedicated. Being in the 60+ age group its heartening to have a PT who understands the importance of muscular flexibility for us.”
Harwin Singh
UBX Ashgrove
Ashgrove, QLD · 4.3 km from MitcheltonChain gym5(105)
- Boxing
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Gym based
- Online coaching
Claim this listing See Ashgrove listings
View more about UBX Ashgrove
About
UBX is a boxing gym offering flexible, coach-supported workouts with daily changing routines. Members can start a new round every 3 minutes with no set class times, combining boxing elements with full-body fitness training in a welcoming, community-focused environment.
Specialisations
Boxing, Weight Loss, Strength & Conditioning, Functional Training
Training methods
Boxing, Circuit Training, Full Body Conditioning
Where they train
Gym-based, Online
Ideal for
All fitness levels, Beginners, Seniors (50+), People with injuries, Busy professionals, Families
Pricing
Specific pricing not listed on website. Contact gym for membership and session rates.
Free offers and trials
Free first workout for new members
Online coaching
Hybrid fitness flexibility with on-demand online access to gym, coach, and workouts available
Facilities
Boxing rings, Boxing equipment, Full body workout stations, Clean gym facilities
Practical
Booking: Online booking system available on website for free first workout
Address
486 Waterworks Rd, Ashgrove QLD 4060
Team
KyraOwner/Head Trainer
JesseTrainer
CalumTrainer
Client testimonials
“I joined UBX Ashgrove just over a year ago after much procrastination. I felt I was too unfit, too fat, too injured and would feel intimidated by all the super fit boxers there. I was totally wrong as I was made to feel welcome as soon as I walked in the door not only by the lovely staff but also by the other members. The gym has a real warm community feel and I have never once felt self conscious or uncomfortable. The trainers are fantastic, they keep an eye on you, correcting you if you're not doing something right and pushing you harder if they think you need it and if I wasn't physically able to do some of the exercises they would always give me something else to do to work round it. As someone who doesn't love exercise generally, I have found something I actually enjoy. The 45 minutes fly by and I'm now much fitter and stronger than I was a year ago.”
Hilary Wilde
“I love the fitness community that Kyra & the team have created at UBX Ashgrove. We come in all shapes, sizes & ages but everyone is encouraged to work at their own level of fitness & reach their goals. The flexibility is perfect to fit around a busy schedule & the general vibe in the club is first class. Most sustained level of fitness I have ever managed to achieved & loving it!”
Debbie McNamara
“Welcoming and friendly, lots of individual attention given so it feels safe. And definitely no feeling of inadequacy with terribly fit gym junkies around. Everyone works at their own pace.”
Ireni Utley
Just Movement
The Gap, QLD · 3.9 km from MitcheltonGym5(50)
- Strength & Conditioning
- Mobility
- Functional Training
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See The Gap listings
View more about Just Movement
About
Just Movement is a premium fitness studio in The Gap, Brisbane, specialising in longevity training and functional fitness. Led by Jordan, the studio blends strength, mobility, pilates, yoga, and functional training in an inclusive, ego-free community environment.
Experience
Jordan has been running Just Movement since at least 2022, with testimonials indicating clients training with him for 2-3+ years, and a strong reputation built on creating a supportive, knowledge-focused community with emphasis on longevity and functional movement.
Specialisations
Strength & Conditioning, Mobility, Functional Training, Longevity Training, Athletic Performance
Training methods
Strength Training, Calisthenics, Mobility, Pilates, Yoga, CrossFit, Functional Training, Movement/Mobility Flows
Where they train
Private Studio, Gym-based, Online
Ideal for
All fitness levels, Ages 30-50+ (based on testimonials), Beginners, Experienced athletes, People seeking longevity and functional fitness, Individuals recovering from injuries
Pricing
Pricing requires contacting the gym directly or booking a call; Status: Not explicitly stated on website
Free offers and trials
Free session available - 'BOOK YOUR FREE SESSION NOW' prominently displayed on website
Online coaching
Online Coaching is the ideal solution for those who can't commit to the gym but still crave personalised programs to work towards their fitness goals. Includes tailored workout plans, nutritional advice, and continuous support.
Nutrition
Nutritional advice provided as part of online coaching packages
Group classes
Strength & Mobility, Lower Body, Movement, Pilates Mat, Yoga, Full Body
Facilities
Free weights, Strength training equipment, Cold immersion pools (three different temperatures), Mat space for Pilates and Yoga, Group training space
Class timetable
Friday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Monday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Tuesday: Time: 5:30 AM; Class: Movement; Time: 6:30 AM; Class: Movement; Saturday: Time: 6:00 AM; Class: Full Body; Time: 7:00 AM; Class: Yoga; Thursday: Time: 5:30 AM; Class: Pilates Mat; Time: 6:30 AM; Class: Pilates Mat; Wednesday: Time: 5:30 AM; Class: Lower Body; Time: 6:30 AM; Class: Lower Body; Time: 9:00 AM; Class:...
Practical
Booking: Phone (0467 673 891), Email (info@justmovement.com.au), Online contact form, or by visiting the facility
Address
166 Settlement Rd, The Gap QLD 4061
Team
JordanHead Coach / Owner
PetreaPilates Instructor
MartinaYoga Instructor
JoeCoach
Client testimonials
“When you get the wrong side of 40 years old there's inevitable challenges in life to meet, and that's where I was and was deeply unhappy and very afraid I was going to let myself go. Everyone knows exercise is key but finding the right exercise and enjoying became even more difficult. Tried lots of gyms and trainers with mixed results. Early 2022 I nervously went to a class run by Jordan and straight away knew he was different from other gym instructors. I made contact with him and started doing one on one training. Jordan put me at ease and was very reassuring. We focused on getting me moving functionally then started on increasing my strength gradually I noticed I was feeling better and doing more things I enjoyed. I can't express how much it means to put on a swimsuit and not feel dreadfully self conscious. I am now not only fitter and stronger than ever but I am happier and confident.”
Angela
“Jordan has truly changed my life. He has unlocked for me a new love of exercising, training and has taught me that no goal is ever too big or small and that anything is possible; all it takes is drive and consistency. Jordan's comforting aura and natural ability to connect with every single client is what makes him and Just Movement stand out amongst any gym that I've stepped foot in. His passion for community and his clear love for exercise and building connections is evident in everything that he does and is the reason why we all show up every day to early morning classes. I couldn't recommend Jordan and Just Movement enough - not only will he provide an insane amount of knowledge and expertise; but you will also get a trainer, a mentor and friend all in one.”
Alex
“I started training with Jordan almost 3 years ago. My goal was not to lose weight but to gain strength & increase mobility after having a shoulder injury. With Jordan's knowledge & support I have definitely achieved this. I am now the fittest & strongest I have ever been & it feels so good! I never liked exercise or gym environments. Just Movement, early mornings and active wear are now a non-negotiable part of my week-day routine that I look forward to each day. Jordan has created an amazing space with a community of beautiful, supportive like-minded people. We have fun & get sh*t done! I have found my tribe.”
Nicole
Goodlife Health Clubs Ashgrove
Ashgrove, QLD · 4.4 km from MitcheltonChain gym3.8(308)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Ashgrove listings
View more about Goodlife Health Clubs Ashgrove
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness
Training methods
Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training
Where they train
Gym-based
Ideal for
Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders
Online coaching
Virtual Classes available
Nutrition
Available - Eva Galasova offers Nutrition & dietary guidance
Group classes
Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes
Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights
Class timetable
Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove
Practical
Parking: Free Parking
Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300
Address
240 Waterworks Rd, Ashgrove QLD 4060
Team
Amy Gardner
Paulo Mendes
Eva Galasova
Harrison Mann
Paul Hewitt
David Fernandez
Ruby Lee
Andrew Vera
Milad Ramezanabadi
Lauren Powell
William Yang
Jasper Bolvaran
Angela Hewitt
Carla Di Fabio Strength & Wellness Coach
Stafford, QLD · 4.2 km from MitcheltonGym5(16)
- Strength & Conditioning
- Women's Fitness
- Menopause Fitness
- Private studio
- Online coaching
- Nutrition support
- Nationally Recognised Nutritionist
Claim this listing See Stafford listings
View more about Carla Di Fabio Strength & Wellness Coach
About
Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.
Qualifications
Nationally Recognised Nutritionist
Experience
25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.
Specialisations
Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness
Training methods
Strength Training, Boxing, High Intensity Resistance Training (HIRT)
Where they train
Private Studio, Online
Ideal for
Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes
Online coaching
Online personal training available (mentioned in contact form options)
Nutrition
Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)
Group classes
Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)
Practical
Booking: Email, phone, or online contact form
Address
1/7 Wolverhampton St, Stafford QLD 4053
Client testimonials
“I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.”
Stephen, 49, business owner, father of 2
Strength Sanctuary Brisbane
Stafford, QLD · 4.0 km from MitcheltonGym4.9(232)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Gym based
- Private studio
- Online coaching
Claim this listing See Stafford listings
View more about Strength Sanctuary Brisbane
About
Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork
Where they train
Gym-based, Private Studio
Ideal for
General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners
Free offers and trials
Gym tour; Trial training session; Initial consultation
Online coaching
Format: App access included with group PT membership; Access to app for members
Group classes
Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4
Facilities
Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym
Practical
Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit
Address
3/39 Hayward St, Stafford QLD 4053
Team
Oran RoystonGym vision and community building
Victoria HartBreathwork ceremonies, meditation, holistic counselling
Bill BennettGroup fitness coaching, strength training
Client testimonials
“Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.”
Jaimee Thomas
World Gym Stafford - 24/7
Stafford, QLD · 4.5 km from MitcheltonChain gym4.4(358)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free trial session
- Gym based
- Online coaching
- 45+ years' experience
Claim this listing See Stafford listings
View more about World Gym Stafford - 24/7
About
World Gym Stafford is a locally owned and operated facility backed by a legacy brand with over 45 years of international experience. Open 24 hours to members, serving fitness enthusiasts of all ages and levels.
Experience
45+ years. World Gym brand has over 45 years of international experience and acclaim in the fitness industry
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, General Fitness
Training methods
Strength Training, Olympic Lifting, Functional Training, Powerlifting, HIIT, Yoga, Cycling, Zumba, Reformer Pilates, Les Mills
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Muscle builders, Fat loss seekers
Membership
$10 for 10 weeks (introductory offer)
Free offers and trials
$10 for 10 weeks introductory membership
Online coaching
Virtual cycling classes mentioned
Group classes
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training, Reformer Pilates
Facilities
24-hour access, Functional training area, Olympic lifting platforms and racks, Powerlifting zone, Free weights, Cardio equipment, Strength machines, Reformer Pilates studio, Group fitness studio, Creche, Ladies Only Zone, Comfort Zone, Posing room, Pro shop, Barbell cafe / juice bar, Supplement store, Members lounge with microwaves and fridges, Physiotherapist/Extra Services
Class timetable
Available at https://member.clubware.com.au/WorldGymStafford/TimeTable; 24 hours open to members with staffed hours available
Practical
Booking: Online at https://www.worldgym.com.au/gyms/stafford; Phone: (07) 3065 9813; Walk-in
Address
280 Stafford Rd, Stafford QLD 4053

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Personal trainers in suburbs near Mitchelton

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Personal Trainers in Mitchelton

7 gyms with personal training in Mitchelton with online coaching

HealthyBones4Us - Strength and Fitness for Older Adults

UBX Ashgrove

Just Movement

Goodlife Health Clubs Ashgrove

Carla Di Fabio Strength & Wellness Coach

Strength Sanctuary Brisbane

World Gym Stafford - 24/7

Personal trainers in suburbs near Mitchelton