Personal Trainers in Mitchelton

• Accredited Practising Dietitian (APD)
• Certificate III & IV in Fitness (Certified Personal Trainer)
• Mindset & Behaviour Change Coach
• Neuro-Transformation Therapy Practitioner (NTT Practitioner)
• Advanced Studies in Women's Health & Hormonal Support
• Senior First Aid & CPR

20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

Private Studio, Mobile, Online, Home Visits

Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

10-minute FREE Discovery Call for Wellness Coaching

Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

• Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
• Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services

Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

• Graduate of The Centre for Performing Arts (early American modern dance)
• Functional Movement Screen (FMS) certified
• Fitness Testing certification
• Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)

30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.

Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management

Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen

Private Studio, Home Visits

Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels

Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary

Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals

Personalised nutrition guidance and coaching (mentioned as part of health coaching program)

Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes

Well-equipped, spotlessly clean home studio, Clients can choose training music

Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website

• Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)

12 Bennett Ave, Ashgrove QLD 4060

• Personal Trainer
• Nutritionist

Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

Weight Loss, Strength & Conditioning, Post-Natal

Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

Private Studio, Mobile, Outdoor

Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

First session free; Complimentary health assessment

true

Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

• Booking: Phone (0401 297 287) or website contact form

468 Waterworks Rd, Ashgrove QLD 4060

All Abilities, Senior Fitness, Inclusive Fitness, General Fitness

Personal Training, Small Group Classes, Yoga

Private Studio, Mobile, Home Visits

All ages, All body types, People with disabilities, Seniors, Beginners, People with aches and pains

Trial package: 21 Day Trial available - contact for pricing

First group session free

Small Group Sessions, Yoga

• Accessibility: Safe, comfortable and accessible facility for people of all ages, body types and abilities. Imagery shows inclusive training for people with disabilities.
• Booking: Phone (0403 085 640) or online via book-now link

Shop 6/858 Waterworks Rd, The Gap QLD 4061

Mobile

$$

275 Osborne Rd, Everton Park QLD 4053