Personal Trainers in New Farm, QLD: Find a Local Trainer

BodyFabulous Fitness

Spring Hill, QLD · 1.6 km from New FarmGym5(23)

Pregnancy Fitness
Post-Natal
Women's Fitness

Free consultation
Mobile
Home visits
Online coaching
Nutrition support

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About: Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.
Qualifications: Certified Pregnancy Trainer
Certified Female Fitness Trainer
Group Fitness Instructor Certification
Course Creator
Experience: 20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.
Specialisations: Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running
Training methods: Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training
Where they train: Mobile, Online, Home Visits, Private Studio
Ideal for: Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers
Free offers and trials: 15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website
Online coaching: Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.
Nutrition: Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.
Group classes: Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages
Practical: Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
Address: 60 Raff St, Spring Hill QLD 4000

Best Practice PT

Bowen Hills, QLD · 3.0 km from New FarmGym5(60)

Weight Loss
Strength & Conditioning
Senior Fitness

Free consultation
Private studio
Mobile
Online coaching
Exercise Physiology (AEP)

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Qualifications: Exercise Physiology (AEP)
Specialisations: Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods: Functional Training, Strength Training, Cardio, Mobility Training
Where they train: Private Studio, Mobile, Online
Ideal for: Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants
Pricing: No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training
Free offers and trials: Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report
Online coaching: Online Personal Training available - train from home
Group classes: Small Group Fitness Training (via Fit Over 40 sister business)
Practical: Accessibility: Works with NDIS participants through Exercise Physiology services
Insurance: NDIS (Exercise Physiology services)
Address: 157 Abbotsford Rd, Bowen Hills QLD 4006
Client testimonials: “Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”
Emma Messer
“This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”
Denise Hawthorne
“I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”
Anthony Jones

Personal Trainers in New Farm

2 mobile gyms with personal training in New Farm

BodyFabulous Fitness

Best Practice PT

Personal trainers in suburbs near New Farm