Brisbane, QLD

Personal Trainers in Newstead

Compare 138 personal trainers and gyms in and around Newstead, QLD, by price, Google reviews, speciality and training style.

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Teneriffe Bowen Hills Fortitude Valley New Farm Spring Hill Albion Kangaroo Point Bulimba

Newstead at a glance

~$90
typical PT session: $60 to $110
published session range: 75
offer a free consultation or trial: ~$19/wk
typical gym membership: 60 + 78
trainers + gyms with PT

Directory data updated 24 September 2026.

5 muscle building & body transformation private studio trainers & gyms in Newstead

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Personal trainers

CW Strength
Kangaroo Point, QLD · 2.2 km from NewsteadPersonal trainer4.9(15)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Online coaching
- Nutrition support
- 6+ years' experience
$67per session
Claim this listing See Kangaroo Point listings
View more about CW Strength
About
CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.
Experience
6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention
Training methods
Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding
Where they train
Private Studio, Online
Ideal for
People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals
Pricing
Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session
Online coaching
Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person
Nutrition
Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building
Practical
Booking: Online sign-up through website, then questionnaire and first call
Address
8 Baildon St, Kangaroo Point QLD 4169
Team
Charlie Wilkes
Client testimonials
“Rush Lost 10.2kg of fat in 15 weeks”
“Jonas Lost 8kg Of Fat in 8 weeks”
“Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%”
HARTS PERFORMANCE
Clayfield, QLD · 4.5 km from NewsteadPersonal trainer4.8(16)
- Athletic Performance
- Executive Health & Performance
- Body Recomposition
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Clayfield listings
View more about HARTS PERFORMANCE
About
HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.
Experience
Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.
Specialisations
Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction
Training methods
Strength Training, Precision Programming, Data-driven Training, Recovery Management
Where they train
Private Studio, Online
Ideal for
Executives, CEOs, Business leaders, High performers, Athletes, Over 50s
Online coaching
Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.
Nutrition
Fully managed nutrition planning integrated with online coaching systems
Practical
Booking: Online booking system or chat contact
Address
HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011
Client testimonials
“A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.”
Alexa Young, CA

Gyms with personal trainingPT is usually charged on top of membership

Activate Health & Fitness
Brisbane City, QLD · 2.2 km from NewsteadGym5(98)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free trial session
- Private studio
- Gym based
- 7+ years' experience
Claim this listing See Brisbane City listings
View more about Activate Health & Fitness
About
Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.
Experience
7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels
Free offers and trials
Free first PT session to get started
Group classes
Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)
Facilities
Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning
Class timetable
2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules
Practical
Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
Booking: Online booking system (Cliniko); Phone: (07) 3726 5303
Address
Ground Floor/388 Queen St, Brisbane City QLD 4000
Team
Pat Dall
Aaron Reilly
Kreet Kangur
Khai Chow
Antonio Allagrande
Client testimonials
“I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!”
Rob Hatter
“I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!”
Margaret Squire
“I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.”
Catharina Lindgren
Zac Keune Fitness
Hendra, QLD · 4.4 km from NewsteadGym5(11)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See Hendra listings
View more about Zac Keune Fitness
About
Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.
Qualifications
Certified Personal Trainer
Fitness Coach
Experience
10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance
Training methods
Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, Beginners, Professional athletes
Pricing
$65 per session (PT Membership plan)
Membership
$65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)
Free offers and trials
Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships
Online coaching
Online training available; can guide clients through fitness journey online or locally at Day1 Fitness
Nutrition
Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided
Group classes
Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes
Practical
Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011
Furlani Fitness
Brisbane City, QLD · 2.7 km from NewsteadGym5(57)
- Weight Loss
- Muscle Building
- Strength Training
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Brisbane City listings
View more about Furlani Fitness
About
Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.
Experience
20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.
Specialisations
Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching
Where they train
Private Studio, Online
Ideal for
Professionals, High performers, Entrepreneurs, General adult population
Free offers and trials
Free Consultation
Online coaching
Yes - Online coaching available as delivery method
Nutrition
Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available
Practical
Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)
Address
157 Ann St, Brisbane City QLD 4000

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Personal trainers in suburbs near Newstead

Looking wider? All personal trainers in Brisbane

Personal Trainers in Newstead

5 muscle building & body transformation private studio trainers & gyms in Newstead

Personal trainers

CW Strength

HARTS PERFORMANCE

Gyms with personal trainingPT is usually charged on top of membership

Activate Health & Fitness

Zac Keune Fitness

Furlani Fitness

Personal trainers in suburbs near Newstead