Milton, QLD · 3.9 km from NewsteadPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Yoga
- Private studio
- Home visits
- Nutrition support
- Yoga Instructor
View more about ChrisWilliams.PT
- About
Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.
- Qualifications
- Yoga Instructor
- Pranayama Breathwork Instructor
- Experience
Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.
- Specialisations
Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork
- Training methods
Personal Training, Yoga, Pranayama Breathwork
- Where they train
Private Studio, Home Visits, Outdoor
- Nutrition
Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.
- Practical
- Booking: Phone; Email
- Address
Level One/59 Castlemaine St, Milton QLD 4064
- Team
- Chris Williams