Windsor, QLD · 1.9 km from NewsteadGym5(30)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 18+ years' experience
From$13per week
View more about Phoenix Physique
- About
Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.
- Experience
18+ years
- Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
- Training methods
Strength Training, Functional Training, Yoga, Pilates
- Where they train
Private Studio, Gym-based
- Ideal for
Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers
- Pricing
30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50
- Membership
$13.95 per week
- Free offers and trials
First week of gym membership FREE
- Nutrition
Dietitian on staff (mentioned as part of professional team)
- Facilities
Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking
- Practical
- Parking: On-site and street parking available
- Booking: Phone, email, or appointment only
- Address
20 Lyons Terrace, Windsor QLD 4030
- Team
- Jay Robson
- Cat Kane
- Loretta Leigh
- Matt Jenner
- Client testimonials
“I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
“I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
“Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”