Personal Trainers in Paddington

Gyms with personal trainingPT is usually charged on top of membership

• P

  PerforMotion

  Bowen Hills, QLD · 3.6 km from PaddingtonGym·4.9(217)

  • Powerlifting
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Exercise Physiologists (team of skilled professionals)

  Claim this listingSee Bowen Hills listings

  View more about PerforMotion

  About

  PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

  Qualifications

  • Exercise Physiologists (team of skilled professionals)
  • International Powerlifting Federation affiliated

  Specialisations

  Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

  Training methods

  Powerlifting, Olympic Lifting, Functional Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

  Pricing

  Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

  Online coaching

  Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

  Nutrition

  Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

  Practical

  • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
  • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)

  Address

  26 Campbell St, Bowen Hills QLD 4006

  Team

  • KMKelly MannPowerlifting Coaching - Director & Head Coach
  • SDSteven DayPowerlifting Coaching - Director & Head Coach
  • JJoshExercise Physiology, Rehabilitation, Strength Coaching
  • AAhrieExercise Physiology, Rehabilitation, On-floor Guidance

  Client testimonials

  “I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”

  “Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”

  “I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”

• OG

  Olympia Gym Brisbane CBD

  Brisbane City, QLD · 2.5 km from PaddingtonGym·4.9(427)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  From$25per week

  Claim this listingSee Brisbane City listings

  View more about Olympia Gym Brisbane CBD

  About

  Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

  Experience

  14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

  Training methods

  Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

  Pricing

  No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

  Membership

  Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

  Free offers and trials

  7 day free trial; 30 days free January special (access entire club)

  Online coaching

  Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

  Nutrition

  Custom nutrition plan included with monthly coaching package

  Group classes

  Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

  Facilities

  Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

  Class timetable

  Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

  Practical

  • Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)

  Address

  Ground Floor, 144 Edward St, Brisbane City QLD 4000

• AB

  Acceleration Brisbane Central

  Auchenflower, QLD · 1.9 km from PaddingtonGym·4.9(48)

  • Athletic Performance
  • Speed & Agility Training
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Online coaching
  • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology

  Claim this listingSee Auchenflower listings

  View more about Acceleration Brisbane Central

  About

  Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.

  Qualifications

  • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
  • All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
  • Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)

  Experience

  25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

  Specialisations

  Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

  Training methods

  Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

  Pricing

  Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

  Online coaching

  Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

  Group classes

  Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

  Practical

  • Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...

  Address

  16 Dixon St, Auchenflower QLD 4066

  Team

  • SBStewart Briggs
  • VBVicki Briggs
  • DNDaniel Nilsson
  • BCBen Crew
  • AHAshleigh Harding
  • KCKyle Cook
  • EBEvelyn Briggs
  • DADylan Anderson
  • DMDean Meldrum
  • LBLara Bezzina
  • WLWilliam Lee
  • CCCody Clasen
  • RWRichard Wang
  • DTDylan Trevarthen
  • LXLeo Xu
  • DKDarcy Kelly
  • LBLachlan Burke
  • CMConnor Murphy
  • LHLachlan Haworth
  • HDHarrison Downs
  • EDEwan Donaldson
  • TBTaj Bromwich
  • GCGeorgia Chapman
  • JBJordan Baines
  • LSLevi Stratham

  Client testimonials

  “My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”

  “The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”

  “I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”

• BE

  Bodytrack Exercise Physiology

  Toowong, QLD · 2.1 km from PaddingtonGym·4.9(76)

  • Rehab / Injury Recovery
  • Musculoskeletal Rehabilitation
  • Chronic Health Conditions

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Accredited Exercise Physiologist (ESSAM/ESSA)

  Claim this listingSee Toowong listings

  View more about Bodytrack Exercise Physiology

  About

  Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

  Qualifications

  • Accredited Exercise Physiologist (ESSAM/ESSA)
  • Bachelor of Clinical Exercise Physiology
  • Bachelor of Applied Science (Health & Movement Science)
  • Bachelor of Exercise & Sports Science
  • Graduate Certificate Exercise Medicine (Oncology)
  • Professional Certificate Pain Science
  • University degree qualified specialists

  Experience

  15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

  Specialisations

  Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

  Training methods

  Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

  Where they train

  Private Studio, Online, Home Visits, Telehealth

  Ideal for

  Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

  Free offers and trials

  FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

  Online coaching

  Telehealth Exercise Physiology services available

  Group classes

  Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

  Practical

  • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
  • Booking: Online booking enquiry form, Phone (07) 3870 4119
  • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover

  Address

  2/65 Sylvan Rd, Toowong QLD 4066

  Team

  • DRDaniel Ryan
  • DHDaniel Harth
  • GRGage Robbins
  • JCJosh Campbell
  • CCCaitlin Clarke
  • COChloe Oliver
  • GMGeorgia McArdle
  • JVJack Vogler
  • IGIsaac Green

  Client testimonials

  “With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”

  “I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”

  “My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”

  “Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”

• FW

  Function Well

  Newstead, QLD · 4.7 km from PaddingtonGym·4.7(186)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Function Well

  About

  Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

  Online coaching

  Classes on demand available; Function Well app available free to all members

  Nutrition

  Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

  Group classes

  Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

  Facilities

  24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

  Class timetable

  Available via widgets.mywellness.com/facility/ac492095

  Practical

  • Booking: Book a tour available on website; online booking system; contact form for wellness consultants

  Address

  Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

• M

  Movement4

  Woolloongabba, QLD · 4.9 km from PaddingtonGym·5(100)

  • Strength & Conditioning
  • Mobility
  • Movement Quality

  • Private studio
  • Online coaching

  Claim this listingSee Woolloongabba listings

  View more about Movement4

  About

  Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.

  Specialisations

  Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance

  Training methods

  Gymnastics, Mobility Training, Functional Training, Yoga

  Where they train

  Private Studio, Online

  Ideal for

  People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development

  Online coaching

  Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session

  Group classes

  Movement classes, Yoga classes, Group fitness classes

  Facilities

  Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly

  Class timetable

  Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar

  Practical

  • Parking: Onsite parking available
  • Booking: Online booking system (PushPress calendar), contact form on website

  Address

  11 Mountjoy St, Woolloongabba QLD 4102