Brisbane, QLD

Personal Trainers in Paddington

Compare 122 personal trainers and gyms in and around Paddington, QLD, by price, Google reviews, speciality and training style.

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Paddington at a glance

~$90
typical PT session: $25 to $127
published session range: 66
offer a free consultation or trial: ~$20/wk
typical gym membership: 49 + 73
trainers + gyms with PT

Directory data updated 24 September 2026.

8 weight loss private studio trainers & gyms in Paddington with published prices

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Personal trainers

Essential Strength
Windsor, QLD · 3.5 km from PaddingtonPersonal trainer5(2)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Windsor listings
View more about Essential Strength
About
Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.
Qualifications
Listed on website - see Our Qualifications page (full details not provided in extracted content)
Experience
13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Mobile
Ideal for
Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts
Pricing
All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package
Free offers and trials
Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)
Online coaching
Online Training service available
Nutrition
Nutrition Coaching and Online Exercise Programming Services available to complement training
Group classes
Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore
Practical
Booking: Contact via phone or email to inquire and book
Address
142 Newmarket Rd, Windsor QLD 4030
Team
Candice King
Jessica King
Client testimonials
“Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
Michael Boehm, 32, Scientist
“Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
Renata Egan
“I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
Judith Singleton
Hotfox Fitness
Ashgrove, QLD · 2.9 km from PaddingtonPersonal trainer4.6(8)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Mobile
- Nutrition support
- Personal Trainer
From$25per session
Claim this listing See Ashgrove listings
View more about Hotfox Fitness
About
Belinda Evans (Bee) is a female personal trainer and nutritionist offering one-on-one training at her Ashgrove studio or via mobile service throughout Brisbane. She specialises in weight loss, strength training, and helping mums get their fitness back.
Qualifications
Personal Trainer
Nutritionist
Experience
Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal
Training methods
Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training
Where they train
Private Studio, Mobile, Outdoor
Ideal for
Women, Mothers/Post-Natal, Busy professionals, Men (limited services)
Pricing
6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...
Free offers and trials
First session free; Complimentary health assessment
Nutrition
true
Group classes
Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available
Practical
Booking: Phone (0401 297 287) or website contact form
Address
468 Waterworks Rd, Ashgrove QLD 4060
Team
Belinda Evans
Client testimonials
“Taking up personal training with Belinda at Hotfox Fitness was the best decision I have ever made. It has totally changed my life.”
Amanda
“Without Bee I would never have reached my goal weight or changed my attitude about exercise.”
Adrienne
CW Strength
Kangaroo Point, QLD · 3.2 km from PaddingtonPersonal trainer4.9(15)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Online coaching
- Nutrition support
- 6+ years' experience
$67per session
Claim this listing See Kangaroo Point listings
View more about CW Strength
About
CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.
Experience
6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention
Training methods
Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding
Where they train
Private Studio, Online
Ideal for
People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals
Pricing
Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session
Online coaching
Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person
Nutrition
Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building
Practical
Booking: Online sign-up through website, then questionnaire and first call
Address
8 Baildon St, Kangaroo Point QLD 4169
Team
Charlie Wilkes
Client testimonials
“Rush Lost 10.2kg of fat in 15 weeks”
“Jonas Lost 8kg Of Fat in 8 weeks”
“Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%”
Skybound Fitness
Milton, QLD · 0.7 km from PaddingtonPersonal trainer5(18)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Online coaching
Claim this listing See Milton listings
View more about Skybound Fitness
About
Jake and Jordenn provide personalised coaching focused on real support to help clients feel stronger and more confident, working together to achieve fitness goals.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss
Where they train
Private Studio, Online
Ideal for
General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals
Pricing
Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)
Online coaching
Online Coaching offered at $59.99 per week with 8 week minimum term
Practical
Booking: Online form submission via Jotform
Address
22 Railway Ter, Milton QLD 4064
Team
Jake
Jordenn

Gyms with personal trainingPT is usually charged on top of membership

Phoenix Physique
Windsor, QLD · 4.1 km from PaddingtonGym5(30)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 18+ years' experience
From$13per week
Claim this listing See Windsor listings
View more about Phoenix Physique
About
Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.
Experience
18+ years
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
Training methods
Strength Training, Functional Training, Yoga, Pilates
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers
Pricing
30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50
Membership
$13.95 per week
Free offers and trials
First week of gym membership FREE
Nutrition
Dietitian on staff (mentioned as part of professional team)
Facilities
Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking
Practical
Parking: On-site and street parking available
Booking: Phone, email, or appointment only
Address
20 Lyons Terrace, Windsor QLD 4030
Team
Jay Robson
Cat Kane
Loretta Leigh
Matt Jenner
Client testimonials
“I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
Veronica Ashdown
“I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
Trudie Cross
“Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
Alec Bourchier
Olympia Gym Brisbane CBD
Brisbane City, QLD · 2.5 km from PaddingtonGym4.9(427)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
From$25per week
Claim this listing See Brisbane City listings
View more about Olympia Gym Brisbane CBD
About
Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.
Experience
14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai
Training methods
Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training
Where they train
Gym-based, Private Studio, Online
Ideal for
All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people
Pricing
No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week
Membership
Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week
Free offers and trials
7 day free trial; 30 days free January special (access entire club)
Online coaching
Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability
Nutrition
Custom nutrition plan included with monthly coaching package
Group classes
Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)
Facilities
Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels
Class timetable
Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable
Practical
Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)
Address
Ground Floor, 144 Edward St, Brisbane City QLD 4000
Elevate Training Centre
Grange, QLD · 4.8 km from PaddingtonGym4.9(143)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Accredited Clinical Exercise Physiologist
From$14per week
Claim this listing See Grange listings
View more about Elevate Training Centre
About
Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.
Qualifications
Accredited Clinical Exercise Physiologist
Experience
10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness
Training methods
Functional Training, HIIT
Where they train
Private Studio, Gym-based
Ideal for
All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions
Pricing
3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)
Membership
Starting from $14 per week
Free offers and trials
Free 1 week Elevate FIT Trial
Nutrition
Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided
Group classes
Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)
Facilities
State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms
Class timetable
30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week
Practical
Parking: Plenty of on-street parking available
Accessibility: Easy access via public transport
Booking: Online inquiry form, phone
Insurance: HICAPS available for private health rebates (Exercise Physiology services)
Address
Thistle Football Club, 1A/1 Prince St, Grange QLD 4051
Team
Glenn KirbyDirector / Coach
Leigh SmithStrength and Conditioning Coach
Jeremy CarriganPersonal Trainer
Ella ChapmanAccredited Clinical Exercise Physiologist
Personal Best (Toowong)
Toowong, QLD · 2.2 km from PaddingtonGym5(8)
- Weight Loss
- Strength & Conditioning
- Flexibility & Mobility
- Free trial session
- Private studio
- Home visits
- Nutrition support
Claim this listing See Toowong listings
View more about Personal Best (Toowong)
Specialisations
Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment
Training methods
Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training
Where they train
Private Studio, Home Visits, Mobile (office/park), Gym-based
Ideal for
Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation
Pricing
3 PT sessions for $127 (special offer)
Free offers and trials
Free trial session for small group training (conditions apply)
Nutrition
Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment
Group classes
Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility
Practical
Booking: Phone for booking or trial sessions: (07) 3876 0777
Address
5/535 Milton Rd, Toowong QLD 4066
Client testimonials
“The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
Jess Fitzgerald
“Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
Sarah McKenzie
“I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
Sarah Hunter

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