CT Training & Nutrition
Redcliffe, QLDPersonal trainer5(5)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Online coaching
- Nutrition support
View more about CT Training & Nutrition
- About
Charlotte Tapping is a personal trainer and nutrition coach who helps clients build healthy relationships with exercise and training, whether starting out, pursuing competition goals, or levelling up their health.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Beginners
- Training methods
Functional Training, Strength Training, Conditioning
- Where they train
Online
- Pricing
Ct method program 3 day: $15 per week; Ct method program 6 day: $15 per week; Online coaching training only: $30 per week for 12 weeks; Online coaching nutrition only: $30 per week for 12 weeks; Nutrition consultation once off: $60; Online coaching nutrition and training: $60 per week for 12 weeks
- Free offers and trials
FREE coaching enquiry call
- Online coaching
Features: 24/7 access to training/nutrition via app; Access to messages with coach; Personalised training and/or nutrition program; Healthy habits tracking (steps, food, etc.); Weekly check-ins; Exercise swaps and at-home alternatives; Video demonstrations and form feedback; In-app nutrition plan with 100s of recipes; Progress tracking & accountability; Access to exclusive CT Coaching community Facebook group; Personalised online coaching via app with 24/7 access to training/nutrition programs
- Nutrition
Formats: Online coaching package (nutrition and training); Nutrition-only program; Once-off nutrition consultation; Offerings: Nutrition coaching; Personalised nutrition plans; Meal planning with 100s of recipes; Dietary support
- Practical
- Booking: Online booking system (Trainerize app); Application form (Jotform); Free enquiry call booking
- Address
Bluewater Square, 20 Anzac Ave, Redcliffe QLD 4020