Personal Trainers in Richlands

Personal trainers

• CC

  CTL Coaching

  Forest Lake, QLD · 4.4 km from RichlandsPersonal trainer·5(10)

  • Strength & Conditioning
  • Post-Natal
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate IV Nutrition

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  View more about CTL Coaching

  About

  CTL Coaching specialises in resistance training, strength development, and post-natal corrective exercise. Courtney offers personalised programming with a focus on mobility, technique, and long-term health for clients of all ages and fitness levels.

  Qualifications

  • Certificate IV Nutrition
  • Health & Wellness Coach
  • Pregnancy & Post-Natal Corrective Exercise Specialist
  • Pelvic Floor Physical Therapy Certified

  Experience

  Specialises in resistance training fundamentals, motor pattern strengthening, activation and mobility work, professional technique, rehabilitation, pregnancy and post-partum corrective exercise including diastasis and breath work, and practical fitness training.

  Specialisations

  Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Weight Loss

  Training methods

  Resistance Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Online

  Ideal for

  All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women, Women in menopause, Injury recovery clients, Beginners, Older adults (longevity focus)

  Pricing

  Face to face training: Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private); Accountability coaching: $60 per week or $200 per month (includes nutrition tracking, weekly coach check-ins, programming, app/spreadsheet access, Loom & Zoom videos); Nutritional guides programs: Starting from $80.00 (basic to personalised guides and programming)

  Online coaching

  Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.

  Nutrition

  Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.

  Group classes

  Semi-Private Training Sessions, Partner circuits/group training (Thursday morning circuit mentioned), true

  Practical

  • Booking: Email (courtney@ctlcoaching.com.au) or phone (0478 074 380)

  Address

  Pintail Cres, Forest Lake QLD 4078

• FB

  Fitness by Jamie - Sumner Park

  Sumner, QLD · 3.7 km from RichlandsPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Fitness Australia member

  $25per session

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  View more about Fitness by Jamie - Sumner Park

  About

  Fitness by Jamie is a personal training studio dedicated to helping Brisbane women achieve their fitness goals through personal, friendly and affordable training sessions with experienced coaches.

  Qualifications

  • Fitness Australia member

  Experience

  Jamie is an elite karate athlete who started training at age 4 and has represented Australia. She brings knowledge from years of athletic training, fitness industry experience, and coaching expertise. Grace is an experienced competitive karate athlete with years of personal training experience and a focus on strength and conditioning.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Personal Training, Metafit, Fitness Kickboxing

  Where they train

  Private Studio

  Ideal for

  Women, All ages and fitness levels

  Pricing

  Special offer: $99 for 4 Personal Training Sessions + Free Fitness by Jamie Protein Shaker and Gym Towel; Group classes note: Members get Free Metafit & Fitness Kickboxing Classes; Regular 30min session: $25 per 30 minute session

  Free offers and trials

  Free Fitness by Jamie Protein Shaker and Gym Towel with special offer; Free Metafit Classes for members; Free Fitness Kickboxing Classes for members

  Practical

  • Booking: Phone (0430 817 030, 0451 861 606) or online form submission

  Address

  Unit 6/71 Jijaws St, Sumner QLD 4074

  Team

  • JKJamie Kelly
  • GPGrace Price

  Client testimonials

  “Always a great session with Jamie. I been off sick a few weeks and back to it this morning. I like that she works you, pushes you beyond your limits and keeps you going. Sore this morning and feeling great. Definitely worked me hard and great to be back. Totally recommend”

  “I have my training sessions with Grace, and she is fantastic. Her training sessions push me with heavier weights each week, and I already feel more energetic and have seen significant improvement in my running. I would highly recommend Grace.”

  “My fitness goal when starting with Fitness by Jamie was to build strength and thanks to Grace that is what we've done! Great small studio, personal fitness plan that does not become boring, affordable, flexible and most importantly friendly and supportive! Highly recommended!”

• RR

  Russell Rosenberger PT

  Richlands, QLDPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Gym based
  • Nutrition support

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  View more about Russell Rosenberger PT

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Body Transformation, Pilates, General Health & Fitness

  Training methods

  Functional Training, HIIT, Boxing, Reformer Pilates, Strength Training, Sport-Specific Training

  Where they train

  Gym-based

  Ideal for

  Beginners, High-performance athletes, Post-natal (pregnancy & postpartum training available)

  Nutrition

  Nutrition coaching mentioned for trainers like James Ismail and Luke Morrison who integrate training with nutrition solutions

  Group classes

  Arena HIIT Boxing, Reform Pilates, Group Fitness Classes

  Facilities

  Weights, Strength Equipment, Cardio Equipment, Treadmills, Cycle Studio, Arena Fitness, Functional Training Zone, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, EV Charging Station

  Class timetable

  Available online via booking system. Upcoming classes include Arena HIIT Boxing (Tuesday 5:15-6:00 AM) and Reform Pilates (Tuesday 5:30-6:15 AM, 6:30-7:15 AM). Full timetable available at https://www.goodlife.com.au/classes/club-timetable/richlands

  Practical

  • Parking: Free Parking available
  • Booking: Online booking system via member portal (clubware.com.au); Phone: (07) 3849 9750

  Address

  144 Pine Rd, Richlands QLD 4077

  Team

  • RRRussell Rosenberger
  • JIJames Ismail
  • ARAdam Rossiter
  • LMLuke Morrison
  • ADAnthony Dolman
  • BCBrendan Connolly
  • SCSam Colless
  • SBSamuel Bell
  • DPDahniella Pedroni
  • RCRegan Chambers
  • KBKlara Brunsch
  • DCDean Coggan
  • SCSienna Coyne
  • CDClare Dahl

• PP

  Pulse Performance

  Richlands, QLDPersonal trainer

  • Athletic Performance
  • Strength & Conditioning
  • Weight Management (Weight Cuts)

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Performance Nutritionist certification mentioned; Team includes certified nutrition professionals

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  View more about Pulse Performance

  About

  Pulse Performance is on a mission to train the best fight athletes in the world. Founded in 2016 by Jonathon Walker, they provide comprehensive strength, conditioning, nutrition, and combat sports coaching tailored to fighters at all levels.

  Qualifications

  • Performance Nutritionist certification mentioned; Team includes certified nutrition professionals

  Experience

  10+ years. Jonathon Walker founded Pulse Performance in 2016 with over 10 years of expertise in strength, conditioning, nutrition, and combat sports coaching. Owner of Pulse Playground, West Brisbane's top strength and performance gym. Track record of 19 fights won, 39 fight camps, and 33 weight cuts managed.

  Specialisations

  Athletic Performance, Strength & Conditioning, Weight Management (Weight Cuts)

  Training methods

  Strength & Conditioning, Combat Sports Coaching, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Professional fighters, Aspiring competitors, Martial artists, Combat sports athletes, MMA fighters

  Free offers and trials

  Book A Call consultation available

  Online coaching

  Yes - operates worldwide with most services available online; physical facility in Brisbane

  Nutrition

  Performance Nutrition with certified nutritionists; specialises in weight cuts, personalised meal plans for muscle building, fat loss, and peak performance

  Practical

  • Booking: Online booking system (Book A Call feature), Phone: 0491 970 713, Email: Admin@PulseFightPerformance.com

  Address

  11 Urigen St, Richlands QLD 4077

  Team

  • JWJonathon WalkerFounder, Head Coach, Owner of Pulse Playground
  • TITeam includesStrength and Conditioning Experts, Nutrition Scientists, Combat Sports Technicians, Mental Coaches

  Client testimonials

  “Pulse Performance handled my weight cut for my WBC World Title fight and it was by far the easiest and most enjoyable cut I've ever had. I was eating more food and foods that I actually enjoy and the weight fell off so easily. I couldn't recommend working with Pulse Performance enough, absolute game changer”

  “I feel like my sport and training demands are fully understood! My S&C program is personalised around my specific needs and fight dates. They're always available if I have any questions and always checking in to ensure I am the best athlete I can be.”

  “In the short time I've worked with Jonny at pulse performance, my injuries are becoming tolerable while pushing my body to its limits through my personalised program. I also had my easiest weight cut while still eating foods I enjoy and need. In total, I lost 14kgs in 12 weeks, and after I made weight, I put on a further 8kgs before my fight. This man is changing the game as I know it and will be recommending Jonny to all of my students.”

• TH

  The Hypermobile Pt

  Forest Lake, QLD · 4.2 km from RichlandsPersonal trainer·5(1)

  • Hypermobile Aware Training
  • Chronic Pain Management
  • Disability-Inclusive Fitness

  • Private studio
  • Nutrition support

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  View more about The Hypermobile Pt

  About

  Raimy-Rose Lewis is a personal trainer, nutrition coach and disability advocate living with Hypermobile Ehlers-Danlos Syndrome, specialising in safe, informed, and compassionate training for hypermobile and chronically ill bodies.

  Experience

  Raimy recognised a significant gap in the fitness industry regarding safe and informed training for hypermobile and chronically ill bodies. She specialises in hypermobile-aware and inclusive movement with an approach that prioritises stability and strength over intensity, designed to reduce injury risk and minimise flare-ups.

  Specialisations

  Hypermobile Aware Training, Chronic Pain Management, Disability-Inclusive Fitness, Post-Injury Recovery, Strength & Conditioning

  Training methods

  Stability-focused training, Functional movement, Strength training with modified intensity

  Where they train

  Private Studio

  Ideal for

  Hypermobile individuals, People with chronic pain or fatigue, Disabled individuals, Beginners, Those returning to exercise after long periods of inactivity

  Nutrition

  Nutrition coaching available (as mentioned in bio - Raimy is a nutrition coach)

  Practical

  • Accessibility: Explicitly disability-inclusive and accessible to disabled individuals; specialises in training for those with disabilities
  • Booking: Contact via email (movewithraimy@gmail.com) or phone (0424 648 338)

  Address

  Shop 5,6, & 14, Suites 22-29/200 Grand Ave, Forest Lake QLD 4078

• BA

  Body Adapt Fitness

  Forest Lake, QLD · 3.4 km from RichlandsPersonal trainer·5(11)

  • General Health & Wellbeing
  • Strength & Conditioning
  • Flexibility & Mobility

  • Free consultation
  • Private studio

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  View more about Body Adapt Fitness

  Specialisations

  General Health & Wellbeing, Strength & Conditioning, Flexibility & Mobility, Weight Loss, Endurance, Post-Rehab / Medical Referral

  Where they train

  Private Studio

  Ideal for

  General fitness clients, Medical/GP referrals, Clients with health conditions requiring exercise consideration

  Free offers and trials

  Free trial session upon initial consultation; Free session for referrers (friend or family who refer a new client)

  Practical

  • Booking: Online form submission - clients complete expression of interest and are contacted within 2 business days

  Address

  43 Ibis Cct, Forest Lake QLD 4078

  Team

  • AAsh