Personal Trainers in Richlands

Personal trainers

• CC

  CTL Coaching

  Forest Lake, QLD · 4.4 km from RichlandsPersonal trainer·5(10)

  • Strength & Conditioning
  • Post-Natal
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate IV Nutrition

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  About

  CTL Coaching specialises in resistance training, strength development, and post-natal corrective exercise. Courtney offers personalised programming with a focus on mobility, technique, and long-term health for clients of all ages and fitness levels.

  Qualifications

  • Certificate IV Nutrition
  • Health & Wellness Coach
  • Pregnancy & Post-Natal Corrective Exercise Specialist
  • Pelvic Floor Physical Therapy Certified

  Experience

  Specialises in resistance training fundamentals, motor pattern strengthening, activation and mobility work, professional technique, rehabilitation, pregnancy and post-partum corrective exercise including diastasis and breath work, and practical fitness training.

  Specialisations

  Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Weight Loss

  Training methods

  Resistance Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Online

  Ideal for

  All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women, Women in menopause, Injury recovery clients, Beginners, Older adults (longevity focus)

  Pricing

  Face to face training: Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private); Accountability coaching: $60 per week or $200 per month (includes nutrition tracking, weekly coach check-ins, programming, app/spreadsheet access, Loom & Zoom videos); Nutritional guides programs: Starting from $80.00 (basic to personalised guides and programming)

  Online coaching

  Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.

  Nutrition

  Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.

  Group classes

  Semi-Private Training Sessions, Partner circuits/group training (Thursday morning circuit mentioned), true

  Practical

  • Booking: Email (courtney@ctlcoaching.com.au) or phone (0478 074 380)

  Address

  Pintail Cres, Forest Lake QLD 4078

• FB

  Fitness by Jamie - Sumner Park

  Sumner, QLD · 3.7 km from RichlandsPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Fitness Australia member

  $25per session

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  View more about Fitness by Jamie - Sumner Park

  About

  Fitness by Jamie is a personal training studio dedicated to helping Brisbane women achieve their fitness goals through personal, friendly and affordable training sessions with experienced coaches.

  Qualifications

  • Fitness Australia member

  Experience

  Jamie is an elite karate athlete who started training at age 4 and has represented Australia. She brings knowledge from years of athletic training, fitness industry experience, and coaching expertise. Grace is an experienced competitive karate athlete with years of personal training experience and a focus on strength and conditioning.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Personal Training, Metafit, Fitness Kickboxing

  Where they train

  Private Studio

  Ideal for

  Women, All ages and fitness levels

  Pricing

  Special offer: $99 for 4 Personal Training Sessions + Free Fitness by Jamie Protein Shaker and Gym Towel; Group classes note: Members get Free Metafit & Fitness Kickboxing Classes; Regular 30min session: $25 per 30 minute session

  Free offers and trials

  Free Fitness by Jamie Protein Shaker and Gym Towel with special offer; Free Metafit Classes for members; Free Fitness Kickboxing Classes for members

  Practical

  • Booking: Phone (0430 817 030, 0451 861 606) or online form submission

  Address

  Unit 6/71 Jijaws St, Sumner QLD 4074

  Team

  • JKJamie Kelly
  • GPGrace Price

  Client testimonials

  “Always a great session with Jamie. I been off sick a few weeks and back to it this morning. I like that she works you, pushes you beyond your limits and keeps you going. Sore this morning and feeling great. Definitely worked me hard and great to be back. Totally recommend”

  “I have my training sessions with Grace, and she is fantastic. Her training sessions push me with heavier weights each week, and I already feel more energetic and have seen significant improvement in my running. I would highly recommend Grace.”

  “My fitness goal when starting with Fitness by Jamie was to build strength and thanks to Grace that is what we've done! Great small studio, personal fitness plan that does not become boring, affordable, flexible and most importantly friendly and supportive! Highly recommended!”

• RR

  Russell Rosenberger PT

  Richlands, QLDPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Gym based
  • Nutrition support

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  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Body Transformation, Pilates, General Health & Fitness

  Training methods

  Functional Training, HIIT, Boxing, Reformer Pilates, Strength Training, Sport-Specific Training

  Where they train

  Gym-based

  Ideal for

  Beginners, High-performance athletes, Post-natal (pregnancy & postpartum training available)

  Nutrition

  Nutrition coaching mentioned for trainers like James Ismail and Luke Morrison who integrate training with nutrition solutions

  Group classes

  Arena HIIT Boxing, Reform Pilates, Group Fitness Classes

  Facilities

  Weights, Strength Equipment, Cardio Equipment, Treadmills, Cycle Studio, Arena Fitness, Functional Training Zone, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, EV Charging Station

  Class timetable

  Available online via booking system. Upcoming classes include Arena HIIT Boxing (Tuesday 5:15-6:00 AM) and Reform Pilates (Tuesday 5:30-6:15 AM, 6:30-7:15 AM). Full timetable available at https://www.goodlife.com.au/classes/club-timetable/richlands

  Practical

  • Parking: Free Parking available
  • Booking: Online booking system via member portal (clubware.com.au); Phone: (07) 3849 9750

  Address

  144 Pine Rd, Richlands QLD 4077

  Team

  • RRRussell Rosenberger
  • JIJames Ismail
  • ARAdam Rossiter
  • LMLuke Morrison
  • ADAnthony Dolman
  • BCBrendan Connolly
  • SCSam Colless
  • SBSamuel Bell
  • DPDahniella Pedroni
  • RCRegan Chambers
  • KBKlara Brunsch
  • DCDean Coggan
  • SCSienna Coyne
  • CDClare Dahl

• BA

  Body Adapt Fitness

  Forest Lake, QLD · 3.4 km from RichlandsPersonal trainer·5(11)

  • General Health & Wellbeing
  • Strength & Conditioning
  • Flexibility & Mobility

  • Free consultation
  • Private studio

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  View more about Body Adapt Fitness

  Specialisations

  General Health & Wellbeing, Strength & Conditioning, Flexibility & Mobility, Weight Loss, Endurance, Post-Rehab / Medical Referral

  Where they train

  Private Studio

  Ideal for

  General fitness clients, Medical/GP referrals, Clients with health conditions requiring exercise consideration

  Free offers and trials

  Free trial session upon initial consultation; Free session for referrers (friend or family who refer a new client)

  Practical

  • Booking: Online form submission - clients complete expression of interest and are contacted within 2 business days

  Address

  43 Ibis Cct, Forest Lake QLD 4078

  Team

  • AAsh