Slacks Creek, QLD · 2.2 km from Rochedale SouthChain gym4.9(95)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Gym based
- Online coaching
View more about Fitstop Slacks Creek Training Gym
- About
Fitstop is functional group fitness for life delivering performance-driven strength and conditioning in a coach-led, team-training environment. Train with expert coaches in a high-energy community setting built for real results.
- Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
- Training methods
Functional Training, HIIT, Barbell Work, Compound Lifts, Strength Training, Conditioning
- Where they train
Gym-based
- Ideal for
All fitness levels, Beginners, Intermediate, Advanced athletes
- Free offers and trials
One free session (no commitment, no contracts) - 'Try Fitstop on the house'
- Online coaching
Platforms: iOS (Apple App Store); Android (Google Play); App features: Book sessions; Track progress; View weekly workouts
- Group classes
Lift - structured, progressive weight training with barbell work and compound lifts, Perform - high-intensity blending strength, power, and conditioning, Condition - fast-paced cardio and full-body efforts for endurance, Sweat - high-energy, community-charged sessions
- Practical
- Booking: Online booking system (via website form) / Mobile app
- Address
2/3401 Pacific Hwy, Slacks Creek QLD 4127