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Personal Trainers in Springwood

Compare 18 personal trainers and gyms in and around Springwood, QLD, by price, Google reviews, speciality and training style.

Springwood at a glance

1
publish PT pricing
8
offer a free consultation or trial
6 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

18 trainers & gyms in Springwood

Showing 1 to 18. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • National Health & Fitness Academy Springwood

    Springwood, QLDPersonal trainer

    • Personal Trainer Education
    • Fitness Instructor Certification
    • Nutrition Coaching
    • Free intro offer
    • Private studio
    • Gym based
    • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
    View more about National Health & Fitness Academy Springwood
    About

    NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.

    Qualifications
    • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
    Specialisations

    Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

    Training methods

    Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free Course Guide available (downloadable after form submission)

    Practical
    • Booking: Online enquiry form; phone: 1300 161 013
    Address

    Goodlife Health Club, Springwood Hometown, Lexington Rd, Springwood QLD 4119

    Client testimonials
    What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.
    Clare Bray
    NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!
    Shekinah Thomson
    The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.
    Ashley Quinn
  • Underwood, QLD · 1.8 km from SpringwoodPersonal trainer5(14)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about RR Fitness For Mums
    About

    Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

    Qualifications
    • Cert IV Fitness (since 2013)
    • Women's Fitness Specialist
    • Pre and Postnatal Specialist
    • Nutrition Guidance
    • Breathwork Training
    • Female Physiology Specialist
    Experience

    13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

    Pricing

    Rates vary depending on length and frequency of sessions. Contact for pricing details.

    Free offers and trials

    Free initial consultation/enquiry available

    Online coaching

    Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

    Nutrition

    Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

    Group classes

    Group Fitness For Mums, Mums and Bubs Sessions

    Practical
    • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
    • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
    Address

    Coolana St, Underwood QLD 4119

    Client testimonials
    Such a fantastic way to ease myself back into fitness...
    Emma Langlois
    Such a positive, supportive, and fun group fitness activity...
    Tamara R
    I was so lucky to be invited by one of the women already training...
    Caity Shepherd
  • Champion Health

    Springwood, QLDPersonal trainer4.7(148)

    View more about Champion Health
    Address

    34 Fitzgerald Ave, Springwood QLD 4127

Gyms with personal trainingPT is usually charged on top of membership

  • Rochedale, QLD · 4.8 km from SpringwoodChain gym4.4(111)

    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Rochedale
    About

    Snap Fitness Rochedale is a locally owned 24/7 fitness facility offering a supportive community with cardio, strength, and functional training equipment, plus member app access.

    Training methods

    HIIT, Functional Training

    Where they train

    Gym-based

    Membership

    Cost: $22.95/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $20.95/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

    Free offers and trials

    Free trial; Free personal training session with membership (Terms & Conditions apply)

    Nutrition

    Nutrition Consultants available

    Group classes

    HIIT

    Facilities

    Cardio Equipment, Free Weights, Strength Training, Private Bathrooms, Myzone

    Practical
    • Booking: Online booking system, phone, or visit
    Address

    Shop 1/329 Gardner Rd, Rochedale QLD 4123

    Team
    • Yan MuehlheimPersonal Trainer
    • Kuai In NgPersonal Trainer
    • Symmy/SimmyManager
    Client testimonials
    I love Rochedale Snap! I've been going there since October 2025, and it's a fantastic gym. It really feels like home. For a small local gym, it has everything I need. The customer service is excellent and pausing your membership is easy with no admin fees. Highly recommended!
    The gym is really clean and the equipment is new. The manager Simmy and PT's are really friendly and helpful. Great gym.
    Symmy and the gang at snap fitness were very helpful and accommodating.
  • Underwood, QLD · 1.8 km from SpringwoodGym5(352)

    • Reformer Pilates
    • Mat Pilates
    • Yoga
    • Free trial session
    • Private studio
    • National Pilates Business of the Year 2025 (AUSactive)
    View more about Inna Essence
    About

    Inna Essence is a Pilates & Yoga studio in Underwood, Brisbane, recognised as National Pilates Business of the Year 2025. A sanctuary where movement is about strength, wellbeing, and joy—supporting body, mind, and lifestyle through expertly programmed classes taught by knowledgeable, motivating instructors.

    Qualifications
    • National Pilates Business of the Year 2025 (AUSactive)
    • Outstanding Fitness Services - Local Business Awards
    • 2025 Australian Achiever Awards Winner
    • 2024 Australian Achiever Awards Winner
    • 2023 Australian Achiever Awards Winner
    • National Pilates Business of the Year 2025 by AUSactive
    • STOTT PILATES education
    • Modern exercise science based approach, individually programmed classes
    Experience

    Custom-designed and lovingly built studio located on Logan Road in Underwood, carefully designed by co-founders Anna and Andrea with attention to every detail from reception to treatment rooms.

    Specialisations

    Reformer Pilates, Mat Pilates, Yoga, Barre, Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Barre, Stability Chair, Jumpboard Reformer, Chair/Reformer Combo

    Where they train

    Private Studio

    Ideal for

    Beginners, All fitness levels, Pre-natal, Post-natal, Injury recovery, Children (Child-Friendly classes available), Women (Women's Only classes available), Athletes (Athletic Reformer class), All ages

    Languages

    English, Mandarin

    Pricing

    Specific per-class and membership pricing not explicitly stated on provided pages; Trial: 3 Week Trial $65 AUD (unlimited classes)

    Free offers and trials

    Trial offer: 3 Week Trial - $65 AUD for unlimited classes for new visitors; Intro session: INNA INTRO available to book

    Group classes

    Intro Reformer (30 min), Intro Reformer Women's Only, Intro Reformer Child-Friendly, Reformer (45 min), Reformer Women's Only, Reformer Child-Friendly, Lunch Break Express Reformer (30 min), Intro Chair (30 min), Athletic Reformer, Jumpboard Reformer, Reformer/Chair Combo (40 min), Reformer/Chair Combo Women's Only, Mat Pilates, Yoga, Restorative Yoga, Barre

    Facilities

    Light-filled studio with floor-to-ceiling windows, 9-metre ballet barre, hand-crafted yoga table made from reclaimed timber, yoga and mat pilates props, 11 Merrithew SPX Max and V2 Reformers, 5 Stability Chairs, each reformer equipped with box, maple pole and jumpboard, Treatment rooms with resident Osteopath and Remedial Massage Therapist, clinical Pilates apparatus including Ladder Barrel and Cadillac Trapeze Table, Custom-designed studio with two main spaces

    Practical
    • Accessibility: Class modifications: Personalized modifications offered for all levels; Specific accommodations: Women's Only classes, Child-Friendly classes, Mandarin-spoken classes available
    • Booking: Phone (0468 446 444), Email (hello@innaessence.com), Website booking system, Shop cart available
    Address

    Level 1/3245 Logan Rd, Underwood QLD 4119

    Team
    • Anna GrantCo-Founder and Owner
    • Andrea CreightonCo-Founder and Owner
    Client testimonials
    Restorative Yoga at Inna Essence has been an invaluable recourse for me in managing my anxiety and depression. It gives me some space from the negative, spinning thoughts in my head and allows me to get into my body. It helps ground me and give me perspective on the difficult challenges I face. I can't recommend it strongly enough. The studio has a welcoming and nurturing environment and makes me and people from all walks of life feel valued.
    Lyndel K
    Within three weeks of starting Reformer Pilates sessions at the studio, I was getting ready for work one morning and realised something was different. There was no pain. My back was constantly sore, but on this day, getting ready for work, I stopped and realised there was no pain in my back.
    Scott A
    Walking into this beautiful studio is like getting a comforting hug that you didn't realise you even needed. Anna and Andrea have created a haven of acceptance, warmth and welcoming, and have chosen all of their instructors carefully and with this in mind. We are spoilt for choice with the range of classes, with something to suit everyone no matter your ability or knowledge.
    Sarah P
  • Underwood, QLD · 0.7 km from SpringwoodChain gym3.3(362)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Springwood
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Pilates, Reformer Pilates, Boxing, Martial Arts, Small Group Training, Cycle Studio (RPM)

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, General population

    Nutrition

    Nutrition & dietary guidance available through select trainers (Connor Matakatea and others offering nutrition solutions)

    Group classes

    Reform Pilates, RPM (Cycle Studio)

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Steam Room, Free Parking

    Class timetable

    Available online at https://www.goodlife.com.au/classes/club-timetable/springwood. Example: Reform Pilates Tue 5:15-6:00 am, 6:15-7:00 am; RPM Tue 5:30-6:15 am

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available for classes (Reform Pilates, RPM); contact trainer for personal training
    Address

    1/15 Lexington Rd, Underwood QLD 4119

    Team
    • Jessica Flower
    • Natalie Harris
    • Lachlan Le
    • Nicky McGowan
    • Absalom Curry
    • Dennis Cox
    • Ellee Turner
    • Connor Matakatea
    • George Korenevski
    • Jose Pastor
    • Rory Trend
    • Noni Sidhu
    • Christian Wall
    • Nicola McGowan
    • Jeremiah Chan-Momberger
  • Underwood, QLD · 1.9 km from SpringwoodChain gym4.1(372)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • 45+ years' experience
    View more about World Gym Underwood
    About

    World Gym Underwood is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels seeking to build muscle, lose fat, or get in shape.

    Experience

    45+ years. World Gym brand has over 45 years of experience and international acclaim in the fitness industry.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    HIIT, Cycling, Zumba, Yoga, Strength Training, Functional Training, Olympic Lifting, Powerlifting

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Advanced lifters

    Pricing

    $10 for 10 weeks

    Membership

    $10 for 10 weeks (introductory offer)

    Free offers and trials

    $10 for 10 weeks

    Nutrition

    Barbell cafe / juice bar on-site

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Strength Training (X-Fit)

    Facilities

    24 hour access to members, Functional training area, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Ladies Only Zone, Pro shop, Barbell cafe / juice bar, Supplements retail

    Class timetable

    Available via member portal at member.clubware.com.au/WorldGymUnderwood/TimeTable

    Practical
    • Booking: Online via membership portal or call (07) 3130 4585
    Address

    Unit T6/51 Kingston Rd, Underwood QLD 4119

  • Underwood, QLD · 1.8 km from SpringwoodGym4.8(200)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Gym based
    • Nutrition support
    View more about ifeelgood 24/7 Underwood
    About

    Your friendly, no-fuss local gym where fitness goals feel achievable. Offering 24/7 access, quality equipment, welcoming vibe, and supportive community with no pushy sales or lock-in contracts.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, General Fitness

    Training methods

    Functional Training, Weight Training, Cardio Training, Boxing

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    Beginners, Returning/Intermediate Members, Advanced Athletes, Seniors, People with injury/rehab needs

    Membership

    Club key: Included; Per week: $17 (billed fortnightly); Other fees: No other fees; Joining fee: Included; Prepaid annual: $655; Cancellation notice: Four weeks upfront ($68) at joining

    Nutrition

    true

    Group classes

    Boxfit

    Facilities

    Touch Screen Cardio Equipment with TVs, Functional Training Room, Kitchenette, Community Hangout Zone, Personal Showers and Bathrooms, Open Storage Lockers, Air Conditioning, Plenty of Handy Parking, 24/7 Access to All Clubs, Easy Club Access, Platform, Power Rocks, Free weights, Dumbbells (up to 50kg), Pin-loaded Weight Circuit

    Class timetable

    See online booking system for full class times; Booking url: https://ifeelgood.gymmasteronline.com/portal/account/classcalendar?classtypeid=&companyid=10

    Practical
    • Parking: Plenty of handy parking available
    • Booking: Online booking system; Phone: 0450 673 339; Walk-in
    Address

    1/3245-3253 Logan Rd, Underwood QLD 4119

    Team
    • DannFunctional Training, Obstacle Races, Fitness Events, Kokoda Challenges
    • JenniferRehab/Injury Recovery, Strength Training, Aged Care, General Fitness
    • OliverPersonal Training, Strength & Conditioning, Fitness Coaching
    • PeterGeneral Fitness, Mental Health, Exercise Prescription
    • PiercePersonal Training, Client Relations
    • JessicaNutrition Services, Dietary Coaching
    • NatalieExercise Prescription, Rehab/Injury Recovery, Pain Management
  • Daisy Hill, QLD · 3.9 km from SpringwoodGym4.9(110)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Chronic Disease Management
    • Private studio
    • Gym based
    • Nutrition support
    View more about Changez Health and Fitness
    About

    Changez Health and Fitness is a multidisciplinary allied health facility offering integrated rehabilitation, fitness, and nutrition services with a team approach to help clients achieve their health goals.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Chronic Disease Management, Disability Services

    Training methods

    Exercise Physiology, Personal Training, Hydrotherapy

    Where they train

    Private Studio, Gym-based

    Ideal for

    People with chronic diseases, Athletes, People with disabilities, General fitness clients

    Nutrition

    Medical nutrition therapy, tailored nutrition advice, diet plans. Dietician and Nutritionist on staff.

    Facilities

    State of the art equipment, Hydrotherapy facility, Private gym facility

    Practical
    • Accessibility: Google Maps categories indicate Disability services and support organization registered
    • Booking: Online booking system (halaxy.com) and phone
    Address

    Shopping Centre, Shop 18/4-14 Allamanda Dr, Daisy Hill QLD 4127

  • Rochedale South, QLD · 1.1 km from SpringwoodGym5(62)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Nutrition support
    View more about SpeedFit Springwood
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

    Training methods

    EMS (Electrical Muscle Stimulation), Resistance Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

    Free offers and trials

    Try SpeedFit offer mentioned (specific details not provided on main page)

    Nutrition

    Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

    Facilities

    Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

    Practical
    • Parking: On-site parking available
    • Accessibility:
    • Booking: Online form (mentioned on website)
    Address

    Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

    Team
    • VeronicaOwner
  • Underwood, QLD · 1.4 km from SpringwoodChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

  • Slacks Creek, QLD · 0.5 km from SpringwoodChain gym4.9(95)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    View more about Fitstop Slacks Creek Training Gym
    About

    Fitstop is functional group fitness for life delivering performance-driven strength and conditioning in a coach-led, team-training environment. Train with expert coaches in a high-energy community setting built for real results.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, HIIT, Barbell Work, Compound Lifts, Strength Training, Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Intermediate, Advanced athletes

    Free offers and trials

    One free session (no commitment, no contracts) - 'Try Fitstop on the house'

    Online coaching

    Platforms: iOS (Apple App Store); Android (Google Play); App features: Book sessions; Track progress; View weekly workouts

    Group classes

    Lift - structured, progressive weight training with barbell work and compound lifts, Perform - high-intensity blending strength, power, and conditioning, Condition - fast-paced cardio and full-body efforts for endurance, Sweat - high-energy, community-charged sessions

    Practical
    • Booking: Online booking system (via website form) / Mobile app
    Address

    2/3401 Pacific Hwy, Slacks Creek QLD 4127

  • NRG Boost Fitness

    Springwood, QLDGym5(22)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Gym based
    • Outdoor
    View more about NRG Boost Fitness
    About

    NRG Boost Fitness offers personalized 1-on-1 training and group fitness classes in a supportive environment. State-of-the-art gym with top-of-the-line equipment and outdoor training options.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, HIIT, Outdoor Cardio, Boot Camp

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Fitness enthusiasts, Weight loss seekers

    Group classes

    Boot Camp, Outdoor Cardio, Various group fitness classes for all fitness levels

    Facilities

    State-of-the-art gym equipment, Top-of-the-line fitness equipment, Outdoor training area

    Address

    39 Watland St, Springwood QLD 4127

    Team
    • Scott
  • Lifestyle Health Clubs

    Springwood, QLDGym4.5(148)

    View more about Lifestyle Health Clubs
    Address

    17 Dennis Rd, Springwood QLD 4127

Local data

Personal training in Springwood at a glance

Figures come from the 18 listings in and around Springwood in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

18
trainers & gyms tracked
6
independent trainers
12
gyms offering PT

Most common specialisations

  1. Weight Loss844%
  2. Strength & Conditioning739%
  3. Women's Fitness528%
  4. Post-Natal317%
  5. Athletic Performance317%
  6. Rehab / Injury Recovery317%

A listing can name more than one specialisation.

How trainers work

  1. Gym based950%
  2. Private studio633%
  3. Online317%
  4. Mobile & home visits16%
  5. Outdoor16%

Counted from the training settings each business lists. Many offer more than one.

Availability

17 listings have a Google rating (average 4.7); 15 have 10 or more reviews.

By goal

Find a Springwood trainer for your goal

Each link opens the Springwood results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Springwood trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Springwood

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

1 Springwood listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Springwood

Answers use the live figures from this directory.

How much does a personal trainer cost in Springwood?

1 Springwood listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

How many personal trainers are there near Springwood?

This directory lists 18 personal trainers and gyms in and around Springwood, QLD: 6 independent personal trainers and 12 gyms that offer personal training. 17 have a Google rating and 10 have a detailed profile with specialisations.

How many Springwood trainers offer a free consultation or trial?

8 of the 18 listings (44%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Springwood?

Every trainer and gym in and around Springwood is listed on this page with its distance from Springwood, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Slacks Creek (18), Underwood (21), Rochedale South (20), Daisy Hill (22), Rochedale (28).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Brisbane