Eight Mile Plains, QLD · 4.0 km from Rochedale SouthPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Online coaching
- 10+ years' experience
View more about Brisbane Personal Trainer | Sam High
- About
Evidence-based personal trainer in Brisbane with 10+ years experience. Specializes in calisthenics skills, strength training, corrective exercise, and helping clients overcome movement limitations and plateaus.
- Experience
10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
- Training methods
Calisthenics, Strength Training, Functional Training, Corrective Exercise
- Where they train
Private Studio, Online
- Ideal for
Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results
- Online coaching
Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.
- Practical
- Booking: Online contact form via website
- Address
104 Slobodian Ave, Eight Mile Plains QLD 4113
- Team
- Sam High
- Client testimonials
“I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise.”
“I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...”
“Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun &...”